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    Experience South Tyrol - it's unforgettable!

    Don't miss the diverse range of experiences of South Tyrol! Enjoy sporting activities, discover the rich culture and visit diverse events in Alpine and Mediterranean locations. Whether young or old, everyone will find something suitable. To help you decide, we present our suggestions for an unforgettable holiday in South Tyrol. Experience the diversity!

    Results
    Summer
    Panoramic hike on the Pralongiá - Bioch – Arlara plateau
    Corvara, Dolomites Region Alta Badia

    The Pralongiá plateau above Corvara stands out as an island of green among the pale shades of the beautiful Dolomite rocks, gently diping plains take the palce of jagged peaks, with a sea of flowers and extensive terrain just perfect for hiking, with endless views.

    Difficulty: easy
    252 m elevation gain
    2h:52 min duration
    Summer
    Biocoenosis - high alpine vegetation
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    Climbing up, the hike leads you through bright larch forests which were used as pastures in former times. The variety of blossoms on the rough grassland just above, is absolutely unique. The Almweg crosses the socalled “battle zone” with dwarf shrubs, sedges and isolated trees. Mankind has decisively shaped the landscape in alpine pastures. The descend will take you through some remains of a dense highalpine pine forest.

    Difficulty: medium
    644 m elevation gain
    4h:00 min duration
    Summer
    The Kradorfer Alm in Val Casies Valley 1704 m
    Gsies/Valle di Casies

    Starting point:Val Casies Valley – S. Maddalena, Head of the Valley 1465 m
    Duration: 1 hour 10 min.
    Difference in altitude: 238 m
    Length of the tour: 3,3 km  
    Descent: via the ascent route or along the squirrel path (No. 49a)
    Difficulty: easy

    Difficulty: easy
    240 m elevation gain
    1h:10 min duration
    Mountaineering
    Val Casies Valley Almweg 2000 path: Stage to the Gsieser Törl (2205m)
    Gsies/Valle di Casies

    The Val Casies Valley has exceptionally many beautiful alpine pastures; most of them offer refreshment opportunities. The Val Casies Valley Almweg 2000 path, as its name suggests, runs at an elevation of 2,000 metres- as is signposted. The pathway offers an expressive view of the entire Val Casies Valley.

    From S. Maddalena to the Gsieser Törl, from there as a circular hike along Almweg 2000 via the Weißbachalm to St. Magdalena. 

    Starting point: Val Casies Valley / S. Maddalena head of the valley (1465m)
    Length: 18 km 
    Descent: circular hike
    Distance: 06:00 h 
    Difficulty level: medium 
    Height difference: 740 m 
    Information: www.suedtirolmobil.info - Lin. 441

    Difficulty: medium
    989 m elevation gain
    5h:16 min duration
    Climbing
    Gran Cir (Gran Cir Peak)
    Corvara, Dolomites Region Val Gardena

    The fairly short yet busy via ferrata boasts a magnificent view of the north face of the Sella
    Group, the Sassolungo and the Puez plateau.

     

    Difficulty: easy
    461 m elevation gain
    1h:30 min duration
    Long-Distance Hiking Paths
    Entrance to the "Hufeisentour"
    Sarntal/Sarentino, Bolzano/Bozen and environs

    The Hufeisentour is a seven-day-lasting mountain trail in the Alpes of Sarntal. The route proceeds through the heart of South Tyrol along alpine areas, meadows, traditional alpine huts, peaks and yokes. You walk on unbeaten tracks and natural paths. As well as wounderful and unforgettable views on the UNESCO world natural heritage, the Dolomites, the Zillertaler Alps, the Stubaier Alps, the Ötztaler Alps and the Mountain Ortler in the Brenta Group are waiting for you.
    The classical Hufeisentour starts in the eastern Alps of Sarntal at Sarnthein and contains 7 to 8 stages, running in counterclockwise rotation. Of course you can walk into the other direction as well or start at other starting points, for example at Mölten. Here you walk onto the stone cairns "Stoanerne Mandln" and can decide if to walk to the starting point Sarnthein or to the area Meran 2000 (opposite direction).

     

    Difficulty: medium
    892 m elevation gain
    3h:42 min duration
    Running & Fitness
    Seis-Völs Running Trail
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    A runners' classic, this route runs between the villages of Seis and Völs am Schlern. Perfect training route through woods and fields from village to village.

    Difficulty: easy
    67 m elevation gain
    1h:46 min duration
    Summer
    Circular nature path at the Lake
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    Lake Antholz parking spot > passed the Huberalm Hut on to the Tiroler Hut > cross the stream and walk toward the lake > keep your left for the nature trail around the mountain lake. The walking tour can also be done the other way around.

    Difficulty: easy
    79 m elevation gain
    1h:30 min duration
    Long-Distance Hiking Paths
    Trail f2 | Jochgrimm - Schwarzhorn - Radein
    Aldein/Aldino

    From Jochgrimm first up to the Schwarzhorn (2,439 m above sea-level), where you are immediately rewarded with a great panoramic view. From here it goes back again to Jochgrimm and then up to the magnificent Weisshorn (2,317 meters above sea-level), once again you can enjoy a splendid panoramic view. You will then proceed through increasingly dense vegetation downhill and along the Zirmersteig staircase until you reach Oberradein, an idyllic village surrounded by verdant meadows and lush forests.

    Difficulty: medium
    814 m elevation gain
    3h:52 min duration
    Long-Distance Hiking Paths
    Trail f | Truden - Schwarzhorn - Jochgrimm
    Aldein/Aldino

    This challenging hike from Truden via the Schwarzhorn and all the way to the Jochgrimm is a unique adventure. From Truden, you'll first proceed uphill to Kaltenbrunn (refreshment stop and access to public transportation). From here, you can then proceed to the famous "Ice Holes" – an unusual phenomenon where cold air streams out of holes in the ground even on the hottest days of summer. You will then proceed steadily uphill via the challenging "Leitensteig" staircase until you come to the Kugeljoch; from this pass, you have a magnificent panoramic view of the Fleims Valley. From the Kugeljoch, you will continue to the Schwarzhorn (2,439 meters above sea-level). Finally, you follow the descending path to the Jochgrimm, the goal of this tour. This hike offers a wealth of unique natural beauty and is – in spite of the level of difficulty – an absolute "must" for ambitious hikers.

    Difficulty: difficult
    1716 m elevation gain
    6h:05 min duration
    Summer
    Meditation walk for families in Vöran
    Vöran/Verano, Meran/Merano and environs

    The eight stations designed by Oswald Kröss will accompany you and will touch important values of your life.

    Difficulty: easy
    18 m elevation gain
    0h:25 min duration
    Mountaineering
    Eidechsspitze peak: A Summit Adventure with Panoramic Views
    Terenten/Terento, Brixen/Bressanone and environs
    The hike to the Eidechsspitze is an unforgettable experience for seasoned hikers. It combines demanding sections with spectacular views and natural highlights such as the Kompfoss-See. Perfect for those seeking a challenge and a unique adventure.
    Difficulty: difficult
    1588 m elevation gain
    5h:55 min duration
    Snowshoe Hikes
    adventure trail Talai
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    In the about 3 kilometers long loop road, twelve stations invite young and old to play and discover. Zipf and Zapf go along with the little natural scientists on their walk and narrate them interesting facts about the forest and its inhabitanst. At the same time the children have to crack several riddles to find the mysterious treasure at the end of the road. The trail is positioned amid of the talai forest in San Valentino. Don't forget to take paper and pencil to note the answers. Preprints also available at the Tourist Information.

    Difficulty: easy
    0 m elevation gain
    2h:30 min duration
    Summer
    Didactic path: Tru Vistles
    San Martin /San Martino, Dolomites Region Kronplatz/Plan de Corones

    Theme walk "Tru Vistles" - Culture, Tradition and Nature.
    This theme trail combines nature with culture and tradition with numerous games and information boards and is therefore particularly inviting for families. Start from the road opposite the Church gate and follow the "Tru Vistles" signs.

    Difficulty: easy
    64 m elevation gain
    0h:55 min duration
    Summer
    Panoramic Trail on the Plose Mountain
    Brixen/Bressanone, Brixen/Bressanone and environs

    The Dolomiten Panoramaweg Trail on the Plose offers magnificent views of the western Dolomites.

    Difficulty: medium
    625 m elevation gain
    4h:37 min duration
    Running & Fitness
    Giro Lavazé
    Aldein/Aldino

    From the Passo Oclini starting point, follow the first few meters of this trail on asphalt, then turn left and take the downhill forest road towards Malga Ora. The well-fixed and level forest road continues steadily downhill towards Lavazè and therefore is ideal for finding your own running pace. Once in Lavazè, cross the main road and continue along the forest road towards Passo Oclini, savoring every moment of the training session.

    Difficulty: medium
    253 m elevation gain
    2h:28 min duration
    Summer
    From Brantenbach to the chapel Peterköfele
    Laives/Leifers, Bolzano/Bozen and environs
    Path no. 1A leads from the Vallarsa sports area to the little church of San Pietro (Peterköfele), the landmark of Laives/Leifers. Starting at the car park in front of the Kneipp facility, walk past the ice rink and follow the path to the Baden-Powell Park, where path no. 1A begins. The idyllic path winds its way from 270 m to 440 m above sea level through several hairpin bends to the Monte Francesco Street. If you follow the road, you will reach the pilgrimage path that leads downhill to the Peterköfele chapel.
    Difficulty: easy
    176 m elevation gain
    0h:37 min duration
    Running & Fitness
    Trailrunning: Sextner Rundweg circular trail
    Sexten/Sesto, Dolomites Region 3 Zinnen
    Once around Sesto and get to know a lot about flora, fauna and the village. Young and old can gain first impressions on the Sesto Circuit. The half-day tour is suitable for the whole family, but is only in some places accessible with a buggy.
    Difficulty: easy
    227 m elevation gain
    2h:30 min duration
    Summer
    Archaeological trail Maso Corto/Kurzras - Vernago/Vernagt (A1)
    Schnals/Senales, Vinschgau/Val Venosta

    This archaeological trail begins with a ride on the glacier train from Maso Corto/Kurzras to the summit station, then there’s a short climb to Grawand and its imposing summit cross; it passes over the ridge and drops down to the small Finailsee lake, goes on to the Finailhof farm, once the highest grain farm in the region, passes unhurriedly by Raffeinhof farm to Tisenhof farm and then into the village of Vernago/Vernagt with its wonderful dam and reservoir.

    Difficulty: difficult
    1375 m elevation gain
    4h:19 min duration
    Long-Distance Hiking Paths
    The “Talblickweg” path in the Val Casies Valley
    Welsberg-Taisten/Monguelfo-Tesido

    Easy hike along the nature trail

    Starting point: various entrance points all along the valley
    Distance: 35 km
    Descent: circular hike
    Walking time: 09:30 h
    Difficulty: easy*
    Difference in altitude: max 797m
    Information: *it is recommended to only walk parts of the route | www.suedtirolmobil.info - Lin. 441

    Difficulty: easy
    1033 m elevation gain
    9h:46 min duration
    Running & Fitness
    Running route Ridnauntal valley
    Ratschings/Racines, Sterzing/Vipiteno and environs
    From Gasse, the route first climbs briefly, then mainly flat through paths that run largely in the forest, including a considerable section along the "Bahnweg" to Maiern. Then you change to the sunny side and return to the starting point on flat and slightly descending paths, including asphalted sections. Basically, you can get on this route almost anywhere. (Variant option: final section via St. Magdalena).
    Difficulty: medium
    156 m elevation gain
    2h:49 min duration
    Mountaineering
    Spronser Seen lakes: At the heart of the Texelgruppe Nature Park
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    The Spronser lakes are located at the centre of the Texel Mountain Nature Park, one of the largest high mountain lake districts in the entire Alps. They are filled with melted snow water and are a real highlight of the Texel Group Nature Park. Their clear waters reflect the surrounding landscape, which makes them a popular place for walkers and hikers. The ten little lakes, which lie at an altitude of between 2,117 mt. and 2,589 mt., are the highest mountain lakes in South Tyrol.

    The lakes include the Kasersee 2,117 mt., Pfitschersee 2,126 mt., Mückensee 2,330 mt., Grünsee 2.338 mt., Langsee 2,377 mt., Schiefersee 2,501 mt., Kesselsee 2,512 mt., Schwarzsee 2,589 mt. and the two Milchseen at 2,540 mt.

    Difficulty: difficult
    1182 m elevation gain
    5h:13 min duration
    Running & Fitness
    Running route San Vigilio - Fodara Masaronn
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    For all action and adventure passionate, the San Vigilio dolomites region is the place to be: mountain biking and hiking, Nordic-Walking or running are just some of the activities summer holidays in San Vigilio have to offer. From the village square via Valiares follow the trail called “Tres La Val” up to the “Spiaggetta Ciamaor” park. From there following the signs to “Tres La Val” and continue on the right side of the stream to Fodara Masaronn. One-way: 5 km

    Difficulty: medium
    224 m elevation gain
    3h:01 min duration
    Mountaineering
    Peak Lazinser Rötelspitze/Cima Rossa (3,037 m)
    Partschins/Parcines, Meran/Merano and environs

    The Lazinser Rötelspitze/Cima Rossa Summit (3,037 m) is one of the most popular summits in the area of Meran/o and environs in the Texel Group Nature Park!


    Difficulty: difficult
    2146 m elevation gain
    8h:00 min duration
    Summer
    S. Giacomo Legend Trail
    S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena

    According to the legend, a young local inhabitant, Count Jakob von Stetteneck, let it build in the middle of the woods in gratitude for coming back alive from Santiago de Compostela. He dedicated it to Saint Jakob, the protector of all hikers.

    Tradition holds that the S. Giacomo church is the oldest one of the whole valley, since its own origin goes back to the 12th century. In historic-artistic terms, its Gothic frescos in the presbytery and the paintings from the 16th century near the pulpit, which represent scenes of the legend, are valuable and unique.

    Difficulty: easy
    359 m elevation gain
    2h:17 min duration
    Summer
    Mountain Cinema - Latemarwiesen
    Welschnofen/Nova Levante, Dolomites Region Eggental

    In a short time you can reach the wonderful Latemar meadows and the Eggental | Val d'Ega mountain cinema. Hikers can enjoy the tranquillity and the magnificent view of the Rosengarten | Catinaccio on this route, at the foot of the Latemar with its bizarre rock formations.

    Difficulty: easy
    163 m elevation gain
    0h:36 min duration
    Summer
    Lavazè - Pala di Santa
    Deutschnofen/Nova Ponente, Alto Adige Wine Road
    A hike leading from the open spaces of the Lavazè plateau to the panoramic peak of Pala di Santa.
    Difficulty: difficult
    701 m elevation gain
    3h:00 min duration
    Long-Distance Hiking Paths
    The path across the cols: The Cultivating Path
    Gsies/Valle di Casies

    The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.

    Difficulty: difficult
    870 m elevation gain
    6h:00 min duration
    Summer
    From Aldino to Pietralba
    Deutschnofen/Nova Ponente, Alto Adige Wine Road

    This beautiful hiking tour leads from Aldino to the place of pilgrimage "Maria Weissenstein/ Pietralba". We go past spectacular viewpoints and the mountain huts "Schmieder Alm" and "Schönrast Alm".

    Difficulty: easy
    630 m elevation gain
    2h:49 min duration
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