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    Experience South Tyrol - it's unforgettable!

    Don't miss the diverse range of experiences of South Tyrol! Enjoy sporting activities, discover the rich culture and visit diverse events in Alpine and Mediterranean locations. Whether young or old, everyone will find something suitable. To help you decide, we present our suggestions for an unforgettable holiday in South Tyrol. Experience the diversity!

    Results
    Hiking
    Mölten -Gschnoferstall - Jenesien
    Mölten/Meltina, Bolzano/Bozen and environs
    Mölten and Jenesien are two villages lying on the Tschöggelberg. Mölten is situated above the village of Terlan and Jenesien above Bozen. Just between the villages is the Salten, which you pass on this hike. Here you already can look forward to a magnificent panoramic view on the Dolomite peaks. And on the side of the large hiking trails of the Salten are beautiful green mountain meadows, interspersed with numerous larch trees.

    The malga Gschnoferstall is verry well and quiet located. You can enjoy the sun on the forecourt of the cottage and for children there are a small playground and some animals to discover. At the hut, you will be served with delicious and typical South Tyrolean dishes, which invite you to sample.
    Difficulty: medium
    399 altitude up
    3h:12 min duration
    Hiking
    Mühlwaal Hiking Circuit along an Age-old Waterway
    Partschins/Parcines, Meran/Merano and environs

    The Mühlwaal along the Wasserfallweg and the Pröfingweg was renovated by the canal guards in 2011. It draws its water from the Zielbach stream, coming from the well-known Zieltal valley, and is used to irrigate the Rabland/Rablà orchards that spread along the east and south sides of the village. In winter, the historic Waal is used for fire fighting by the volunteer fire brigades.

    Difficulty: easy
    128 altitude up
    1h:22 min duration
    Local tours
    Medieval Sightseeing Walk in Klausen/Chiusa
    Klausen/Chiusa, Brixen/Bressanone and environs

    The little town of Chiusa, wedged into the Eisacktal valley between the main road and the Brenner Pass motorway, is often overlooked by the cars whizzing by - but this is a mistake. The town centre boasts an astonishing wealth of medieval architectural treasures. Anyone embarking on this medieval tour should therefore allow enough time to immerse themselves in the history of the town of Chiusa. There is a lot to see: the crypt, the parish church, the old Town Hall, to name just a few. And when you're tired of walking, you'll find plenty of cafés and restaurants hidden behind the ancient façades.

    Difficulty: easy
    10 altitude up
    0h:21 min duration
    Local tours
    mountain hut Langfenn
    Mölten/Meltina, Bolzano/Bozen and environs

    The romanesque church St.Jakob on the Langfenn is positioned on the most visible and   highest point of the Salten(1525m). The church stands on prehistoric ground and could probably tell us lots of interesting and exciting historical stories. On the altar we can see Saint Jakob, the protector of all hikers, and next to him, the two patrons of the pest disease, Rochus and Sebastian.
    How to arrive at Langfenn:
    Your hike starts in Mölten. From there you want to follow path 4, which leads to the parking lot Schermoos. From there, in about 1,2 hours, you will find the mountain hut Langfenn.

    Difficulty: easy
    393 altitude up
    1h:22 min duration
    Hiking
    Multi day trekking "Sentiero Italia" - Stage: Passo Lavazè-Obereggen
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    A journey through the Wonderland - from north to south!

    The "Sentiero Italia" is one of the longest hiking trails in the world: over 7,000 kilometres.

    There are about 400 stages that connect the Alps with the Apennines. 

    Difficulty: medium
    410 altitude up
    2h:06 min duration
    Running and fitness
    Path along the water channel at Morter
    Latsch/Laces, Vinschgau/Val Venosta

    A scenic and beautiful running route in Morter which leaves nothing to be desired. Flat passages changes with moderate increases, to sensational sleep tracks along the "Neuwaal" and the "Rautwaal".

     

    Difficulty: medium
    0 altitude up
    0h:40 min duration
    Mountaineering
    Alpine hut Müllerhütte
    Ratschings/Racines, Sterzing/Vipiteno and environs

    The refuge Müllerhütte is located at an altitude of 3.145m above the Übeltalferner and is reachable only crossing the glacier. First route 9 to the refuge Becherhaus then from the Becher slightly descending to a level glacier crossing (watch out for crevices!) till reaching the refuge Müllerhütte.

    Surefootedness and apropriate equipment strictly necessary!

     

     

    Difficulty: difficult
    1695 altitude up
    11h:00 min duration
    Hiking
    The Marlengo/Marling irrigation channel path
    Marling/Marlengo, Meran/Merano and environs

    The Waalweg trail -Hiking along the irrigation channel
    Spectacular views of the surrounding mountains can be seen along the entire length of the Marlinger Waalweg trail. The agricultural landscape lining the irrigation channels is also impressive, with meadows and forests alternating with vineyards and orchards. Along the Marlinger Waalweg trail there are also impressive views of the Merano basin, the Val Passiria/Passeier Valley, and the imposing Texelgruppe mountain range.

    Difficulty: easy
    162 altitude up
    1h:45 min duration
    Hiking
    Mölten Dorf - Lingeralm
    Mölten/Meltina, Bolzano/Bozen and environs

    The Malga Lingeralm is located above the village Meltina in the middst of the sunny high plateau Salto. From here you have a excellent panoramic-view. For small and large is provided with a large sun terrace and a small children's playground with swing. Typical South Tyrolean dishes and cakes are offered.

    Difficulty: easy
    268 altitude up
    1h:25 min duration
    Hiking
    Irrigation channel path Merano - 5th stage: Lana - Töll
    Partschins/Parcines, Meran/Merano and environs

    This path between the water irrigation channels, so called Waalwege, embraces the valley basin of Merano and allows hikers to experience the area on a 80 km walking path.

    The road joins eleven separate paths allowing the discovery of huts along the channels and even castles, churches and natural wonders. The path between the Merano channels isn't at high altitude, but cut into the valley between 400 and 900 meters in height.

    Hikers can walk the entire trail in eight stages over one week, or alternatively experience one leg as a day tour. The path between the Merano irrigation channels supplements the beloved Merano High Mountain Trail.

    "The channels" are artificially created canals for irrigation originating from the thirteenth century. A narrow bridge was built to maintain and care for each channel. In the past, the farmers dedided to build the channels using rudimentary tools to regulate the distribution of water, a very clever idea. Today, the paths along these water irrigation channels have become popular hiking trails and walks, suitable at any time of the year.

    Difficulty: easy
    245 altitude up
    4h:00 min duration
    Hiking
    Mittagspitze
    Ratschings/Racines, Sterzing/Vipiteno and environs

    Starting point is the hamlet Schluppes at the end of the Jaufental valley. From this point first you go 600 meters along a forest and then on the path no. 12 further into the valley. Turn left at the sign Mittagsspitze/no. 16 and walk up the quite steep way through the mountain forest. Continue on the marked trail over the tree line and towards the avalanche barrier under the mountain Mittagsspitze. The last piece again steeply along the ridge, to the summit cross at 2052 m. Hike the same path back to reach the starting point.

    Difficulty: medium
    710 altitude up
    2h:53 min duration
    Hiking
    Mölten - Knottnkino (Vöran)
    Vöran/Verano, Bolzano/Bozen and environs

    The so called Knottnkino on the rock Rotsteinkogel is a special view point. Enjoy a wonderful panorama on the Rotsteinkogel. From here you have a view on the mountains Texel, Penegal and you can see even the Weißhorn. The Etsch-Valley spreads under the rock. There are 30 armchairs made of steel and chestnut wood. If you sit down, you can enjoy nature as a whole, as you where sitting in a cinema.

    Difficulty: medium
    511 altitude up
    2h:57 min duration
    Hiking
    Path Müllerkofl
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Antholz Mittertal > Riederhof > mark n. 1 > Burgegger Mühle > Nösslerhof > Berghotel Johanneshof > back to Antholz Mittertal.
    This hike can also be started from Antholz Niedertal!

    Difficulty: easy
    150 altitude up
    1h:30 min duration
    Hiking
    S. Pancrazio Mühlenweg Trail
    St.Pankraz/San Pancrazio, Meran/Merano and environs

    Diverse, shady forest path into Kirchbachtal Valley by the remnants of old mills (Stegmühle mill, Aichermühle mill, millstones at Linserhof farm) from distant times.

    Difficulty: easy
    392 altitude up
    1h:15 min duration
    Hiking
    Mitterweg
    Lajen/Laion

    A pleasant meadow hike on the mountains of Laion, with beatiful views. Especially recommended in spring or autumn. The Poststeig trail on the return route is a historical connecting path, its origins go back hundreds of years.

    Difficulty: easy
    229 altitude up
    1h:34 min duration
    Running and fitness
    Fitness Area Col Alto - Piz Sorega - Piz La Ila Plateau
    Corvara, Dolomites Region Alta Badia

    The Movimënt fitness parks, located at 2000 m, are fitness studios and wellness centres with panoramic views. On lush Alpine pastures, surrounded by the majestic peaks of the Dolomites, you can enjoy Kneipp therapy, indulge in wellness and take part in various sport and leisure activities. The area between Corvara, La Villa and San Cassiano is also ideal for Nordic walking, jogging, trail running and also mountain biking. The altitude of the fitness parks further increases the effect of the training.

    Of course, younger visitors are also catered for with a wide range of sports, games and fun.

    The parks can be reached by cable cars and on easy, well-marked trails on foot, with buggies or by bike. In all three parks you can also hire and charge your electric mountain bike.

    Difficulty: easy
    408 altitude up
    2h:25 min duration
    Hiking
    Mölten - Lanzenschuster
    Mölten/Meltina, Bolzano/Bozen and environs

    Surrounded by larch forests and alpine meadows, the alpine restaurant Lanzenschuster is located on the northern part of the plateau Salten, above Flaas. The restaurant Lanzenschuster serves hearty home-made South Tyrolean specialities with regional products and home made products, like strudel with apple or cheese. During the summer often barbeques and live music are waiting for you, and for children a playground and a petting zoo are offered.

    Difficulty: easy
    431 altitude up
    1h:43 min duration
    Hiking
    Circular Trail Müllerkofl
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Antholz Mittertal > Riederhof > Müllerkofl trail (route n. 1) > Nösslerhof > further on the forest road n. 2 back towards Antholz Mittertal until you reach the turnoff for trail n. 2 (signposted Antholz Mittertal) > continue on the forest road n. 8a (Burgegger mill) > the last part back on path n. 1 to Antholz Mittertal.

    Difficulty: easy
    150 altitude up
    1h:30 min duration
    Hiking
    Val Martello high mountain trail
    Martell/Martello, Vinschgau/Val Venosta

    Demanding hike that rewards you with innumerous unique views. On this special high mountain trail you can experience Val Martello in a different way.

    Difficulty: medium
    718 altitude up
    4h:50 min duration
    Lifts
    Miara
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones
    Difficulty: easy
    0 altitude up
    0h:06 min duration
    Hiking
    Monte Sole tour in Martello
    Martell/Martello, Vinschgau/Val Venosta

    The hike starts at the visitor centre of the Stelvio National Park, culturamartell.

    The path guides to Martello - Gand, then across a wooden bridge over the Plima. The path no. 7 brings you to the "Steinwandhof". From there a short uphill to a forest road (trail no. 19), past a ruined lime kiln. Now following the slightly uphill forest through the larch forest until the path no. 1, this less steeper trail along the Kreuzjöchl (2,053 m), conduct you through the larch wood. Once at Kreuzjöchl, hike to the gap Covelano (path no. 23). In front of you opens a rewarding view over Val Venosta. The path no. 3 leads you through the peastures meadow of the Monte Sole in Val Martello into the village of Martello. From there take always the path no. 21 down to the visitor centre culturamartell.

     

    Difficulty: difficult
    1372 altitude up
    6h:19 min duration
    Hiking
    Marlinger Berg Mountain and Vigiljoch
    Marling/Marlengo, Meran/Merano and environs

    Marlinger Berg Mountain and Vigiljoch/Monte San Vigilio with starting point at the restaurant/Gasthaus Eggerhof.

    Difficulty: medium
    756 altitude up
    3h:40 min duration
    Hiking
    Climbing Ferrata Marmotta
    Martell/Martello, Vinschgau/Val Venosta

    The Via Ferrata Murmele close to the Rifugio Nino Corsi (Zufallhütte) in Val Martello, is a choice route for climbers and families alike.

    Difficulty: medium
    432 altitude up
    1h:22 min duration
    Hiking
    Marlinger high mountain trail from Tscherms
    Marling/Marlengo, Meran/Merano and environs

    Starting in the center of the village of Cermes, taking Baslinger Strasse and Lebenberger Strasse the route heads somewhat steeply uphill to Lebenberg Castle (one of the most beautiful residences in our area). It is possible to visit the castle between April and beginning of November every day except Sunday, and this is well worthwhile. From there the trail continues to head uphill for a short while to the former Tauferer Badl, then branches off to the right past the ruins of Holdersberg Castle.

    From there a road leads downhill, past Halbweg to the hairpin bend with the sign pointing to the Marlinger Höhenweg high mountain trail. Now the trail continues with only a slight difference in altitude, past the Ausserholzmoar Hof farm, reaching the Senn am Egg inn after approx. 2 hours. For those who do not wish to return via the same route, it is possible to continue the descent to Forst on this trail and then either walk back along the Marlinger Waalweg irrigation channel path or take the bus back, the Busline 213 Partschins-Algund-Meran.

    Difficulty: easy
    480 altitude up
    4h:00 min duration
    Hiking
    Irrigation channel di Marlengo from Lana
    Tscherms/Cermes, Meran/Merano and environs

    10.5 km long, comfortable walk at 450 m altitude, above the villages of Lana, Tscherms and Marling.

    Those who are not yet tired of the hike can take the Algunder Waalweg (end Marlinger Waalweg, across the road, cross the small bridge in the direction of Lagundo) and then the Tappeinerweg (to Merano center) in the hike.

    Difficulty: easy
    150 altitude up
    3h:30 min duration
    Hiking
    High walk Anterselva
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    Antholz Mittertal > sports area > Eggerhöfe > Klammbach waterfall > Berger- and Brennalm > after this cabins turn left on the "Mittertaler Höhenweg" (mark n. 12) > walk in direction Kumpflalm > as soon as you reach the forest road descend on the left > Eggerhöfe > Antholz Mittertal. The walking tour can also be done the other way around. 

    Difficulty: medium
    584 altitude up
    3h:00 min duration
    Hiking
    Mölten - Verschneid - Tschaufen
    Terlan/Terlano, Bolzano/Bozen and environs

    Mölten is embedded in mountain meadows and oriented towards the sun and the mountain Tschögglberg. It is centrally located and only a short drive away from Meran and Bozen.

    The hike from Mölten to the rist. Tschaufen is beautiful. There are a lot to found for everyone. The natural environment is change along the hike.

    Difficulty: medium
    404 altitude up
    1h:55 min duration
    Hiking
    Mölten - Sattler Hütte - Leadner Alm
    Mölten/Meltina, Bolzano/Bozen and environs

    On the malga Leadner Alm, a former farmstead on the Tschögglberg, delicious homemade food is waiting for you, as well as beautiful surroundings and a fantastic views. The alpine pasture is located at a height of 1530 meters and has a large meadow and in winter there are many opportunities for slidding down hills for children.

    Difficulty: medium
    728 altitude up
    3h:32 min duration
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