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    Experience South Tyrol - it's unforgettable!

    Don't miss the diverse range of experiences of South Tyrol! Enjoy sporting activities, discover the rich culture and visit diverse events in Alpine and Mediterranean locations. Whether young or old, everyone will find something suitable. To help you decide, we present our suggestions for an unforgettable holiday in South Tyrol. Experience the diversity!

    Results
    Running and fitness
    Mountain running Badia - Santa Croce/Heilig Kreuz
    Badia, Dolomites Region Alta Badia

    The Sas dla Crusc/Sasso di Santa Croce mountain in Badia is probably one of the most beautiful in the Dolomites. The little church at the feet of the mighty massif is one of the most popular subjects in photographs of the Dolomites.

    Difficulty: medium
    722 altitude up
    1h:49 min duration
    Running and fitness
    Brixen Dolomites Marathon – Dolomites Ultra Trail
    Brixen/Bressanone, Brixen/Bressanone and environs

    The Dolomites Ultra Trail is a running event in the heart of the Dolomites UNESCO World Natural Heritage. It takes place on public, not closed roads, forest and hiking trails, on alpine and partly high alpine climbs. Since 26. 06. 2009 the Dolomites belong to the UNESCO World Natural Heritage, whose protection and preservation is a common cultural concern. Unique mountain landscapes of extraordinary beauty will be passed through, the monumental and colourful landscape of the Dolomites will fascinate the participants.

    The Dolomites Ultra Trail starts in Brixen at 560 meters above sea level. The route follows forest, meadow and forest paths via Afers (10 km) to Russikreuz (20 km). Continue on hiking trails to the Schlütter Hut (28 km), high alpine climbs to the Puez Hut (39 km) and again on hiking trails down to Campill (47 km). Here it goes again on beautiful climbs up to the Fornella Hhut (57 km), further to the Rossalm to Kreuztal (71 km). The final descent on hiking trails leads directly to the starting point in Brixen (84 km).

    Difficulty: difficult
    5205 altitude up
    2h:43 min duration
    Mountaineering
    Mountain hike throug the Bärenloch at the Schlern
    Tiers am Rosengarten/Tires al Catinaccio, Dolomites Region Seiser Alm

    This long, exceptionally beautiful loop route leads out from Weißlahnbad to the Bärenloch on the Schlern and back through the Bärenfalle gully to your set-off point. For this tour, you must be sure-footed and have a good head for heights.

    Difficulty: difficult
    1724 altitude up
    7h:37 min duration
    Mountaineering
    Alpine Tour to the Mountain Mandlspitz
    Proveis/Proves, Meran/Merano and environs

    The Mandlspitz rises northeast above Proveis and those who take on the sometimes very steep climb will be richly rewarded by a great mountain experience.

    Difficulty: medium
    987 altitude up
    2h:57 min duration
    Mountaineering
    Mountain Tour from Stulles to the Hochwart Mountain (2,608 m)
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    A scenic mountain, with via ferrata chains

    The last section of the climb is quite steep and tiring, but is manageable if cautiously negotiated. The last 10 vertical meters are almost vertical with rock steps carved out of the limestone and fixed via ferrata chains to assist climbers. Anyone who has made it this far is capable of reaching the top.

     

    Starting point: Stulles/Stuls

    Endpoint: Stulles/Stuls

    Refreshment stop: Egger-Grub-Alm pasture, Hochalm shelter, Bockhütte

    Difficulty: medium
    1291 altitude up
    7h:00 min duration
    Ski Tours
    To the Piz Pleres in winter
    Vinschgau/Val Venosta

    This ski tour in the Matscher Valley is especially suitable as a firn tour in spring. It is very popular and, with its well-graded slopes, is one of the easier tours. On the Pleresspitze you can enjoy a magnificent view. The mountain panorama to the north-east with the Weißkugel is particularly special.  

    Difficulty: medium
    1370 altitude up
    4h:30 min duration
    Hiking
    Hike to Matscheralm Alpine Pasture
    Mals/Malles, Vinschgau/Val Venosta

    Easy and family-friendly tour in the Matschertal valley to the Matscheralm Alpine Pasture, which is below the Pleres Spitze peak.

    Difficulty: easy
    237 altitude up
    1h:00 min duration
    Hiking
    Hiking round with Baby
    Welsberg-Taisten/Monguelfo-Tesido

    Hiking round with Baby
    Pram-accessible hiking trail

    Starting point: Tesido Brückenwirt (Bridge) (1190m)
    Length of the tour: 3 km
    Circular hiking tour
    Duration:
    00:45 h
    Difficulty: easy
    Difference in altitude: 15 m

    Difficulty: easy
    15 altitude up
    0h:45 min duration
    Hiking
    Orecchia di Lepre
    Latsch/Laces, Vinschgau/Val Venosta

    High mountain tour to the peak that dominates Laces – an "easy" three-thousander

    Difficulty: difficult
    1362 altitude up
    5h:05 min duration
    Hiking
    Excursion to the Sterzinger Haus at Rosskopf
    Ratschings/Racines, Sterzing/Vipiteno and environs

    Starting point: mountain station Rosskopf Monte Cavallo (1.860m)
    The cable car Rosskopf Monte Cavallo (valley station near the north park in Vipiteno) takes you to the leisure mountain. From the mountain station follow the marked trail no. 19 until you reach the Sterzinger Haus, which is situated above the mountain station.
    Alternative: by foot to the Rosskopf Monte Cavallo: starting from the valley station of the cable car Rosskopf Monte Cavallo, follow path no. 19 or no. 23. Continue through a shady forest over serpentines and further on to the mountain station. From there follow path no. 24 uphill to the mountain hut Sterzinger Haus.

    Difficulty: easy
    68 altitude up
    0h:15 min duration
    Mountaineering
    To the Watleskreuz
    Mals/Malles, Vinschgau/Val Venosta
    A mountain, which offers spectacular views in the Sesvenna mountain group, which is relatively easy to reach
    Difficulty: medium
    842 altitude up
    2h:49 min duration
    Mountaineering
    Mountain hike to Piz da Peres peak
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones
    Piz da Peres (2507 m) is one of San Vigilio's local mountains. It rises above the village and, together with the nearby peaks of Munt Paracia and Monte Sella, watches over its inhabitants.  
    Once you reach the summit, there is a magnificent view of the various surrounding villages and the peaks of Val Badia and Val Pusteria. Seize the opportunity and immortalize yourself in the summit book.
    Difficulty: medium
    1272 altitude up
    3h:51 min duration
    Mountaineering
    Mountain hike over the Spronserjoch
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    Rewarding mountain hike with wonderful panoramic views of the Spronser Lake district and the surrounding mountains.

    Difficulty: difficult
    1095 altitude up
    7h:00 min duration
    Hiking
    Bunker Trail
    St.Lorenzen/San Lorenzo di Sebato, Dolomites Region Kronplatz/Plan de Corones

    Following the annexation of Austria into Nazi Germany in 1938, the Saalen-Montal bunker was hastly designed to form part of the Vallo Alpino Littorio system of fortifications. It was constructed between 1939 an 1941.

    Difficulty: easy
    252 altitude up
    1h:30 min duration
    Hiking
    Zumpanell St. Wendelin church
    Stilfs/Stelvio, Vinschgau/Val Venosta
    The former Zumpanell mine for the extraction of magnesite is located in a spectacular position. Here, at 2,360 m, it is worthwhile visiting the open-cast mine with its abandoned relics and display boards. The small chapel of St. Wendelin is dedicated to the patron saint of shepherds and country people, farmers, day labourers and farm workers. The view is wide and spectacular.
    Difficulty: medium
    1405 altitude up
    6h:30 min duration
    Hiking
    Barrier-Free walk around the Völser Weiher Lake
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

    The Völser Weiher lake is nestled in the heart of the unique landscape of the Schlern-Rosengarten nature reserve, and has been designated a “Vela Blu” lake, testifying to the outstanding cleanliness of its waters, since 2017. It is a wonderful destination to take a dip on hot summer days, and also doubles up as an ice skating lake in winter: Whatever the season, this spot in the deep green forests at the foot of the Schlern never fails to offer visitors an idyllic experience.

    This walk is pram-friendly.

    Difficulty: easy
    0 altitude up
    0h:19 min duration
    Hiking
    To the Allitz Lakes
    Laas/Lasa, Vinschgau/Val Venosta

    Hike in a pristine natural landscape with picturesque mountain lakes.

    Difficulty: medium
    1259 altitude up
    5h:52 min duration
    Hiking
    Tru di pra certified path
    La Val, Dolomites Region Alta Badia

    This trail has been certified by 'Europäisches Wandergütesiegel'.

    Once you have left the village centre, you will understand why La Val is called the village of Alpine meadows: green, well-kept meadows will constantly surround you during this hike. The man-made landscape between 1300 and 2000 metres above sea level developed through the hard work of our farming ancestors, which today is facilitated by the use of agricultural machinery. 

    As the altitude increases, so does the consistency of the meadows: from meagre meadows to the pingui meadows and larch meadows of Armentara. Along the route you will find wonderful viewpoints, a sulphurous water spring at Al Bagn and several refreshment points where you can refresh yourself with some of the delicious Ladin specialities that can satisfy every palate: try the typical canederli (dumplings) or snack on a well-earned slice of strudel.

    Every year in July, the non-competitive half-marathon 'Tru di pra' takes place on this route... are you ready for it? Sign up now, we are waiting for you!

    Difficulty: medium
    1713 altitude up
    8h:37 min duration
    Hiking
    Rif. Città di Milano/Schaubachhütte
    Stilfs/Stelvio, Vinschgau/Val Venosta

    Surrounded by the highest mountains of South Tyrol and located directly next to the cable car Solda you will find the rif. Città di Milano/Schaubachhütte. With its cordial ambience and the wonderful cuisine, you can let yourself be pampered when you reach the top. Experience the mountains of Solda in its breathtaking totality.

    Difficulty: easy
    697 altitude up
    2h:13 min duration
    Mountaineering
    Alpine tour to the Mutspitze mountain
    Tirol/Tirolo, Meran/Merano and environs

    The Mutspitze, Dorf Tirol/Tirolo’s local mountain, is one of the most popular scenic mountains high above Meran/Merano and is one of the most climbed peaks in the Texelgruppe Nature Park.

    Difficulty: medium
    1052 altitude up
    3h:58 min duration
    Mountaineering
    Alpine tour on the summit of the „Große Windschar”
    Gais, Dolomites Region Kronplatz/Plan de Corones

    Hike through the Mühlbach/Riomolino valley to the western peak of the Rieserferner Group. It is a challenging route recommended only for well-trained hikers.

    Difficulty: difficult
    1430 altitude up
    7h:30 min duration
    Mountaineering
    Alpine Tour to the Kofelraster Seen Lakes - Muttegrub Peak
    Ulten/Ultimo, Meran/Merano and environs

    Before the Simian farm, a gravel road leads uphill (marker 4) until a wide trail cuts across the road to the mountain hut. Head between the larch trees until once again meeting the road. Heading left, after 10 minutes you reach the beautifully situated Riemerberglalm mountain hut with a view of the reservoir and the Hasenohr peak. The trail to the Kofelraster Seen lakes leads north via the meadows above the farm (marker 4). Bear left at a crossroads and continue hiking on a practically flat trail. The trail soon turns to the right (north) and ascends over the valley of the Kofelraster Bach stream. After a plateau, one arrives at the Kofelrast and shortly afterwards the first of the two Kofelraster Seen. Follow the left bank until it ends. Here on the left a marked trail begins up to the Hoher Dieb mountain towards the second lake, situated to the north. The trail splits right to Muttegrub (marker 7). Above the lake there is a steep climb over shingle until you finally reach the Muttegrub peak.

    Difficulty: medium
    0 altitude up
    5h:30 min duration
    Mountaineering
    Mountain Tour to the peak "Hohe Weiße" (3,277 m)
    Partschins/Parcines, Meran/Merano and environs

    Hiking on an exposed peak, with a steep climb

    For experienced, surefooted mountaineers with a head for heights.

     

    Starting point: Stettiner Hütte refuge

    Endpoint: Stettiner Hütte refuge

    Refreshment stop: Stettiner Hütte refuge

    Difficulty: difficult
    1739 altitude up
    10h:45 min duration
    Mountaineering
    To the Lake Covelano
    Martell/Martello, Vinschgau/Val Venosta
    This 11-stage theme path tells the stroy of marble extraction in Göflan.
    Marble quarry tour A unique hike to the highest-elevation marble quarry in Europe.
    Difficulty: difficult
    1043 altitude up
    5h:04 min duration
    Mountaineering
    to the Grionplotten - Ski tour an higking
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    Worthwhile hike.
    The Tour has in good conditions and reasonable route choice on any particular difficulties. When visibility is poor is absolutely to be avoided.

    Difficulty: medium
    0 altitude up
    3h:00 min duration
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