Sport events in South Tyrol

Experience wonderful summit hikes with our hiking guide Gilbert! Every Thursday, Gilbert takes you to the most picturesque mountain peaks in the enchanting Pustertal Valley. Enjoy unforgettable views and a wonderful nature on our guided tours. Tour: parking sports area / Antholz Mittertal (1.259) > Klammbach waterfall (1.508) > Berger Alm hut (1.600) / rest station > high walk Antholz > Kumpfl Alm hut (1.653) / rest station > back to the starting point Walking time: approx. 5,5 - 6 hours (there and back) Difficulty: medium

--Mont Sëuc-- Electric mountain bikes are a great way to get around quickly and reach high altitudes in a short time. During this impressive tour you explore the zone around Monte Pana and Alpe di Siusi, which is well known as a ski area, but also as a paradise for hikers and cyclists. The tour starts at the Val Gardena Active office in Selva. Heading first towards La Selva and Monte Pana, from there to Saltria on the world-famous Alpe di Siusi. You then cycle back to the starting point along flowering meadows and lush green pastures. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 63€ | 15€ for Val Gardena Active Partner Duration: 5-6 hours Number of participants: min. 1 Distance: 35 km Difficulty level: ●●●○○ Altitude difference in ascent: 1.000m Altitude difference in descent: 1.000m Use of the lift: no Period: June - October Clothing and equipment: bike, helmet, windbreaker, drink, snack, sunscreen _____ The Public transport (busses, cableway, etc…), bike rental and lunch are not included in the price and must be paid separately. A lunch break in a hut is planned. Minimum age: 14 years Any variation is up to the bike-guide!

Experience a breathtaking e-bike tour from Sterzing up to the high alpine natural paradise of Pfitsch - one of the last untouched valleys in South Tyrol. Together with a local guide, you will discover hidden places, enjoy the fresh mountain air and reach the impressive Pfitsch waterfall as the highlight. There you can dangle your feet in the ice-clear glacier water while exciting stories about the surrounding area are told. Who is it suitable for? This tour is aimed at anyone who wants to actively experience nature. Children under the age of 10 can be taken along, provided they are transported in a trailer (available for rent at the Outdoor Center). Difference in altitude: 500 meters Participants: min. 3 and max. 10 people Expenses for optional hut stop. Registration deadline: until Sunday until 5 pm

--Ji a crëp te Val-- Climbing is fun! Accompanied by a professional guide, you can learn how to climb in the magnificent Vallunga. Moving the first vertical steps and getting to know the exciting world of climbing has never been so easy. _____ Meeting point: Natural climbing wall in Vallunga (Selva di Val Gardena) Price: 42€ | 10€ for Val Gardena Active Partner Duration: 2 hours Number of participants: min. 1 | max. 6 Difficulty level: ●●○○○ Period: June - October Clothing and equipment: Bring comfortable clothes, hiking boots and something to drink. The equipment (climbing harness and helmet) is provided and included in the price! _____

--Cun la roda al lech de Sëuc-- From Selva di Val Gardena follow the path of the old railway line towards Ortisei, from there cycle on an asphalt which leads up to Passo Pinei. Just before Castelrotto, turn left towards Tiosels. On a forest road pass St. Valentin and reach the valley station of the Seiser Alm cable car. From there, continue until you reach the Pond of Fiè. For the return journey, take the cable car up to Seiser Alm - from there you can cycle back to the starting point. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 63€ | 15€ for Val Gardena Active Partner Duration: 4-5 hours Number of participants: min. 1 Distance: 47 km Difficulty level: ●●●○○ Altitude difference in ascent: 1.063 m Altitude difference in descent: 1.938 m Use of the lift car: yes Period: June - October Clothing and equipment: bike, helmet, windbreaker, drink, snack, sunscreen _____ Alternative meeting point: 9:50 a.m. Tourist Office Ortisei *Public transport (busses, cableway, etc…), bike rental and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 14 years Any variation is up to the bike guide!

-- Cun la roda dai pasc al Monte Pana-- Discover the landscape below the Sassolungo on modern e-bikes: an environmentally friendly and unforgettable experience with a view of the Dolomites! Start at the Active & Events office in Selva di Val Gardena. The first ascent leads to Dantercëpies, with impressive views of the Sella and the Sassolungo Group. The route then goes downhill to Passo Gardena and Plan de Gralba. Now you cycle uphill to the Sella Pass. Via the well-known Rifugio Comici you reach the Monte Pana high plateau. The route continues into the valley in the direction of La Sëlva until you reach the centre of Selva di Val Gardena again. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 63€ | 15€ for Val Gardena Active Partner Duration: 5 hours Number of participants: min. 1 Distance: 35 km Difficulty level: ●●●○○ Altitude difference in ascent: 1.400m Altitude difference in descent: 1.400m Use of the lift car: no Period: June - October Clothing and equipment: bike, helmet, windbreaker, drink, snack, sunscreen _____ *Public transport (busses, cableway, etc…), bike rental and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 14 years Any variation is up to the bike guide!

--E-bike Val Duron-- The clockwise Val Duron tour develops on the bike path towards the east. Leave the bike path once you’ve reached Plan, continue on the path across Plan de Gralba heading towards Passo Sella. At the height of the Mountain Resort only a few metres are left to the highest point of the tour (2,215 m) and the access into Val di Fassa. In the descent towards Canazei and, ultimately, Campitello, you can use a piece of the Infinity Trail before taking the mountain bike path 908 into Val Duron and continue up to Passo Mahlknecht. Descend from the 2,204 m of the Passo Mahlknecht Pass, cycling past Saltria and Monte Pana back to Selva di Val Gardena. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 63€ | 15€ for Val Gardena Active Partner Duration: 5-6 hours Number of participants: min. 1 Distance: 36 km Difficulty level: ●●●●○ Altitude difference in ascent: 1.640 m Altitude difference in descent: 1.640 m Use of the lift: no Period: June - September Dogs allowed: no Stroller: no Clothing and equipment: bike, helmet, windbreaker, drink, snack, sunscreen _____ The Public transport (busses, cableway, etc…), bike rental and lunch are not included in the price and must be paid separately. A lunch break in a hut is planned. Minimum age: 16 years Any variation is reserved to the bike-guide!

-- L levé dl surëdl -- The tour starts in the early morning with the taxi from the Active & Events Office in Selva Val Gardena. After a short journey you reach the Passo Gardena. Here starts a panoramic ascent to the Gran Cir accompanied by the mountain guides “Gardena Guides”. The ascent alone is impressive - but it gets even better: when the first rays of sunlight graze the peaks, a unique colour spectacle of the sky is created. A high alpine sunrise that is sure to remain impressed in the memory. _____ Meeting point: Active & Events office (Selva di Val Gardena) Price: 95€ | 35€ for Val Gardena Active Partner (equipment and taxi included) Duration: 4 - 5 hours Number of participants: min. 2 Distance: 4 km Difficulty level: ●●●●●+ (Via Ferrata) Altitude difference in ascent: 490m Altitude difference in descent: 490m Use of the lift: no Period: June - October Clothing and equipment: good hiking boots, drink and snack, beanie and gloves, warm jacket and clothes _____ *Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. Minimum age: 16 years Any variation is up to the hiking guide!

All four Dolomite passes around the Sella massif (Passo Gardena, Passo Campolongo, Passo Pordoi and passo Sella) are closed from 8.30 a.m. to 4.00 p.m. to motor vehicles on this day, leaving the roads entirely free to cyclists. A unique chance to enjoy the freedom of these Alpine roads on your bicycle. Participation is open to everybody and completely free of charge. Start is at the Nives Square in Selva Val Gardena.

--Trail Arena Val Gardena-- Pure trail fun on 13.9 km: the "Trail Arena Val Gardena" offers a total of 6 trails - 3 easy and 2 medium-difficulty flow trails and 1 freeride trail. All trails are connected via lifts and various paths. Of course, the guided tour also includes tips from an expert: a short riding technique course provides the basic knowledge for a good riding feeling and a safe use of the trails. This is exactly what a true biker's heart desires. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 63€ | 15€ for Val Gardena Active Partner Duration: 4-5 hours Number of participants: min. 1 Distance: 20 km Difficulty level: ●●●○○ Altitude difference in ascent: 180 m Altitude difference in descent: 1.240m Use of the lift: yes (daily ticket 53€) Period: June - September Clothing and equipment: bike, helmet, knee protectors, windbreaker, drink, sunscreen _____ *Public transport (busses, cableway, etc…), bike rental and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 14 years Any variation is reserved to the hiking guide!

--Ntëur l Sela cun la roda-- Following the Sella Ronda MTB Tour Anti-Clockwise there is a total height difference of about 1.020 m to be cycled uphill and several descents through single trails or forest roads. Therefore it is more suited to those who enjoy cycling uphill on your MTB or e-bike. The time needed to complete the tour varies according the ability of the biker: from a minimum 7 to a maximum of 8 hours, with a lunch break included. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 70€ | 30€ for Val Gardena Active Partner (+65€ Dolomiti Super Summer) Duration: 6-7 hours Number of participants: min. 1 Distance: 56 km Difficulty level: ●●●●● Altitude difference in ascent: 1.020 m Altitude difference in descent: 3.182 m Use of the lift: yes (daily ticket 65€) Period: June - September Clothing and equipment: bike, helmet, windbreaker, drink, snack, sunscreen _____ *Public transport (busses, cableway, etc…), bike rental and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 16 years Any variation is reserved to the hiking guide!

Bike fans get their money's worth in the MTB area behind the fish pond in Antholz Niedertal. 3 downhill variants with different levels of difficulty and a pump track awaits you. The shuttle will take you and the your guide to the MTB Area in Antholz Niedertal. Bikes will be provided on site.

--Ntëur l Sela cun la roda-- This mountain bike tour with stunning panoramic views starts from Selva di Val Gardena. Accompanied by expert guides, you drive clockwise around the Sella massif. Thanks to the lifts, it will be easy to reach the mountain passes Gardena, Campolongo, Pordoi and Sella. The descents mainly take place on technical single trails. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 70€ | 30€ for Val Gardena Active Partner (+65€ Dolomiti Super Summer) Duration: 6-7 hours Number of participants: min. 1 Distance: 60 km Difficulty level: ●●●●● Altitude difference in ascent: 450 m Altitude difference in descent: 3.870 m Use of the lift: yes (daily ticket 65€) Period: June - September Clothing and equipment: bike, helmet, windbreaker, drink, snack, sunscreen _____ *Public transport (busses, cableway, etc…), bike rental and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 16 years Any variation is reserved to the hiking guide!

The tour starts at the Ratschings valley station in front of the Rent and Go bike rental. We follow the Pfeifer Huisele path along country lanes and forest roads towards the Klammalm. From here onwards, the technical riders are in their element. The trail towards Wumblsalm has it all. This is followed by a short descent across meadows before a partly challenging section leads to the highest point of the tour, the Wasserfalleralm. Here we enjoy a long break with good food. Strengthened, we follow a fantastic panoramic trail to the Rinneralm. The last few kilometers are downhill on the toboggan run back to the starting point. Length: approx. 22 km Elevation gain: approx. 840 m Difficulty: intermediate (technically demanding sections and some hike-a-bike segments) Registration only from the age of 15.

The guided e-bike tour starts at the Rent and Go bike rental at the Ratschings valley station. We start with a group game and playfully learn the most important riding safety tips. Afterwards we drive together along the Pfeifer Huisele path to Flading to the barefoot path with Kneipp facility. There we have a little refreshment at the witches' fountain. Fun balancing exercises await us before we head back to the starting point. Length: approx. 15 km Elevation gain: approx. 310 m Difficulty: easy The tour is fun for adults and children from 6 years (only with driving experience). On request, a child seat for children up to 20 kg or a bicycle trailer for max. 2 children up to 5 years can be reserved. The e-bike tour is accompanied by a trained South Tyrolean bike guide.

We start in Maiern in front of the Rent and Go bike rental in the direction of Bergl, go past the birthplace of the Ridnaun giantess and on to the Martalm. From there we cycle along the forest road to the Gewingesalm. After a little refreshment continue to cycle to Entholz and along the Erzweg back to the starting point. Length: approx. 20–26 km Elevation gain: approx. 850 m Difficulty: easy/intermediate Registration only from the age of 15.

The handball association Sand in Taufers/Campo Tures invites you to the biggest youth handball tournament in the Alps!
Where? On the artificial turf pitch in Mühlen in Taufers/Molini di Tures

Approx. 300 exciting games will be played from Saturday to Sunday. The award ceremony on Sunday at 14:30 is the highlight of the event.

4 nations and over 1500 youngsters including teams from Italy, Germany, Austria and Croatia will take part in this exciting handball tournament on the sunny side of the Alps.

5 outdoor courts on the artificial turf pitch in Mühlen/Molini will be the center of the action for three days, guaranteeing a large crowd. However, should it rain, the tournament will be held in two halls.


Insight into the course of the tournament:

- Friday from 21.00: Opening ceremony in the village center of Sand in Taufers
- Saturday from 08.00 am: start of the tournament on the artificial turf pitch in Mühlen in Taufers and preliminary round matches
- Sunday from 08.30 am: Playing of the last preliminary round matches
- Sunday afterwards: Start of the final round
- Sunday from 14.30 approx.: Award ceremony

Women's Bike Camp 2025 Sport, joy, passion, wellness - "for women only": That is the formula for the Women's Bike Camp 2025

An unforgettable experience for the whole family! Monday, Wednesday and Friday from 05:00 pm.-07:00 pm. Duration: approx. 20 minutes, cost: € 25.00. By reservation only! Helmet compulsory! Maximum weight 35 kg. Booking: Tel. +39 347 5374471 from Monday to Friday from 02:00 pm.-5:00 pm.

The ASD Bolzano Nuoto, in collaboration with the Italian Swimming Federation (FIN), promotes the “47° Bolzano Diving Meeting Alto Adige – Südtirol”, an international diving event, which takes place at the Municipality Outdoor Pool Lido Bolzano Bozen from 4th to 7th July 2025.

Our Packraft - Tour homerun (difficulty level medium) is something for adventurous water rats who want to test themselves and conquer the Adige river in their own boat. With action, fun and assertiveness, we master rapids, go around obstacles and relax on calm passages. Accompanied by one of our qualified guides, the tour begins at our rafting base in Rabland/Rablà, where the equipment is handed out. With bag and baggage we go to Ciardes/Tschars. Arriving at the boat entrance, we unpack our packrafts (inflatable kayaks) and pump them up. As soon as all the kayaks are ready, there is an introduction to the paddling technique and a detailed safety briefing. Shortly after, we're off into some extraordinary, splashing water fun. Safety: Only a safe experience is a lasting one. That's why our guides are highly trained. We also make no compromises when it comes to equipment. It is up to date and meets all required standards.

Explore the Dolomites Region Villnösstal on two wheels with an e-bike tour including unique culinary highlights! This tour combines an immersive nature experience with the tasting of local culinary specialties. Explore unique panoramic viewpoints and traditional farms where we will take a delicious break. Our expert bike guides will provide you with technical tips and a thorough introduction to e-bike usage in advance. • Required equipment: helmet, back protector • STS: no experience required • Fitness: 1/5 • Altitude difference (up): approx. 800 m • Km: ca. 25 • E-bike tour (beginner), day tour Start shuttle: Villnösstal Tourism Office 9:00 AM

Breakfast trekking From April to October - closed on thursday We start at 8 am with our fluffy animals at the Bacherhof farm in Mölten and hike on trail no. 13 away from the noise and hustle and bustle through the forest to the Schlaneiderhof bistro. There we enjoy a regional breakfast. Afterwards we return to the Bacherhof. Duration: approx. 4 hours Family trekking 1 family + 2 llamas We start with our fluffy and curious animals at 10 am at the Bacherhof in Mölten and hike through the forest without noise and hustle and bustle on trail no. 13 towards Schlaneid. Once we arrive at the Schlaneid playground, we take a short break. We then hike back the same way to the Bacherhof. Duration: approx. 2.5 hours Panoramic trekking We start with our fluffy and curious animals at 10 am at the Bacherhof in Mölten. We hike without noise and hectic through the forest to Ortisei, descend to Schlaneid and then hike back to the Bacherhof. Duration: approx. 3.5 hours Do you want a tour in english? We got you covered. Contact Ewa: +39 389 241 4303 Spacer po górach z lamami. (Polski)

Mountain bike trail/enduro technique training for advanced riders with experience in the S2 area (medium-difficulty trails with off-cuts and blocked sections) followed by a descent from St. Martin/San Martino in Monte (with use of the cable car). Uphill: 300 metres in altitude

The traditional South-Tyrolean "Buschenschank" Bacherhof offers pony rides for children from Monday to Friday Number of participants: maximum 10 persons

Guided bike tour from Termeno to Lake Caldaro with a professional bike guide. You make a stop at a farmhouse and taste some homemade products, enjoy a Capuccino or an icecream near the lake and a glass of wine in the middle of a vineyard presented by a farmer. Reservation within 11.30 am at the tourist offic of Tramin. Helmet obbligation!

Guided bike tour from Termeno to Lake Caldaro with a professional bike guide. You make a stop at a farmhouse and taste some homemade products, enjoy a Capuccino or an icecream near the lake and a glass of wine in the middle of a vineyard presented by a farmer. Reservation within 11.30 am at the tourist offic of Tramin. Helmet obbligation.

Basics of golf, e.g. types of clubs, golf course with fairway, greens. First strokes with the pro (golf instructor) and his assistants. Small putting competition at the end. Afterwards: informal talk over a glass of wine and South Tyrolean bacon with Schüttelbrot.

🐴 Experience unforgettable riding moments at Matunschmied Hof! Whether it's a peaceful forest loop, a breathtaking panoramic ride, or a full-day tour to the Stoanerne Mandln – every horse lover will find the perfect adventure with us! Beginners are also very welcome to join our guided trial rides. 📅 By reservation only 📞 Book now with Carmen: +39 340 54 61 835 Find more info and our location via QR code!

Tandem paragliding flights are a great way to experience South Tyrol from a new perspective and see the picturesque landscapes of Meransen and the surrounding area from above with the team from Paragliding - Gitschberg.