Sportovní akce v Jižním Tyrolsku

Free sports course for everyone!
Every Tuesday in May 19.00 - 20.00: Hatha Yoga with heart with Petra Röck. The event takes place in all weathers. No registration necessary

If you are looking for nature and adventure, so join us to the guided hiking tours around Tramin. Twice a week in September and October professional alpine guides show you the nicest places of our country. Registration within one day before in the tourist office. For Tramin guests for free an with the activ&mobil card. Minimum of two persons

Explore the picturesque landscapes around Brixen on our guided e-bike tour for beginners. Led by an experienced guide, the route is individually adapted to the group's abilities and weather conditions. We ride through gentle meadows and idyllic forest roads, with the possibility of tackling some beginner trails. This tour is perfect for beginners and guarantees a safe and enjoyable riding experience. • Required equipment: helmet • STS: STS: S0 - S1; suitable for beginners and families; children should be experienced riders. • Fitness: 2/5 • Altitude difference (up): 500 m • Km: ca. 25 • E-bike tour Start shuttle: Brixen: Car parking south 10.00 AM (free parking); Vahrn: car parking Neustift Abbey 10:30 AM (free parking)

The panoramic tour of Lake Resia is one of the most beautiful bike tours in the Vinschgau Valley. Riding along Lake Resia, always the Ortler, the Königsspitze and the Cevedale in front of your eyes. Shuttle Transfer - The tour ist not guided, but everything is well signposted.

This goes out to all lovers of lofty heights! Take one last deep breath, gain speed, and everything earthly will glide away right from under your feet. You’ll be gripped by a feeling of freedom and pure joie de vivre as you soar sublimely through the air. Every day on request. Reservation required: Joachim Haller +39 333 6464 030 Reservation required: Joachim Haller +39 333 6464 030

Explore the area in a very special way: on a carriage ride with Haflinger horses. Twice a week, Sonja from the Sulfner riding stable harnesses her good-natured blondes and offers an animal and romantic experience for horse lovers of all ages. Duration: 1 hour In case of rain the carriage afternoon is cancelled.

If you are looking for nature and adventure, so join us to the guided hiking tours around Tramin. Professional alpine guides show you the nicest places of our country. Registration within one day before in the tourist office. For Tramin guests for free. Minimum of two persons

The traditional South-Tyrolean "Buschenschank" Bacherhof offers pony rides for children from Monday to Friday Number of participants: maximum 10 persons

With Stefan, our bike guide, learn how to ride hairpin turns, balance, obstacles and the correct braking technique. Afterwards, the learned technique will be consolidated with a small round through the forest. Suitable for e-bike and mountain bike.

Tandem paragliding flights are a great way to experience South Tyrol from a new perspective and see the picturesque landscapes of Meransen and the surrounding area from above with the team from Paragliding - Gitschberg.

Fly with us over the majestic mountains of South Tyrol and enjoy the freedom of an eagle. From Sterzing's local mountain, the Roßkopf, we fly down into the valley and enjoy the view of the white peaks. Whether comfortable or acrobatic, the world of flying enchants from start to finish. Price on request

Discover the beautiful Etsch Valley on guided bike tours. Our trained guides show you professional bike techniques to improve your skills! Free participation, when you spent a night in a hotel, from our member companies!

The early South Tyrolean spring, the fascination of the apple blossom, the mild climate and the Mediterranean vegetation... All this, paired with nature and conviviality, guided hikes, nice people and exquisite Tramin wines awaits you here in Tramin, in the south of South Tyrol. Registration required!

All things begin on a day in spring. (Carmina Burana) This time of year always fills us with joy, lightness, and a good portion of optimism. That's why we set out to explore the blossoming high plateau of Naz-Sciaves. Very close to nature, on foot and with one of our experienced guides, we not only absorb the landscape with all our senses on such a beautiful spring excursion, but also to get to know it better. Walking time: approx. 4h Altitude difference: approx. 200 Equipment: make sure you have suitable equipment

Relaxing time out amidst the unspoilt nature of the Ahrntal mountains. Guided relaxation hike to an idyllic alpine pasture. Breathing sequences to get your own energy flowing. Barefoot, if liked. Followed by a small lunch with homemade snacks. Guided tour by Angelika Kirchler.

Children: minimum age 12 years

Dogs: allowed (with leash and muzzle)

Difficulty level: medium

Price with Südtirol/Alto Adige Guest Pass holiday region Ahrntal valley € 35.00; normal price € 80.00

An enchanting and varied journey of discovery in the Fanes-Sennes-Braies Nature Park, accompanied by shimmering emerald green waters. A short drive takes us to the charming Ladin Dolomite village of St. Vigil/San Vigilio di Marebbe, gateway to the Fanes-Sennes-Braies Nature Park. The hike begins at the nature park house. First we walk along part of the interesting “Tru dles Liondes” legend trail along the rushing “Rio Dal Plan” St. Vigil/San Vigilio di MArebbe stream. A short ascent leads to the gentle “Tres la Val” hiking trail at the entrance to the “Val dai Tamersc” rugged valley. Along the flat “Tru del Ega” water trail we enjoy the quiet glide and the wonderful color of the stream and reach the bubbling 40 springs “Les Fontanes” and the picturesque green “Lé dla Créda” chalk lake (1,268m). Walking steadily upwards we come to the extraordinarily spectacular small Ciastlins waterfalls (1,400m), a great and impressive ambience! A lonely, unmarked, easy, “secret” secret path below the rock bastion of Monte Sella de Sennes leads us to Fodara Masaronn and the springs of the “Ega di San Vi”. Here we are greeted by the bizarre “Dudesc Apostui” rock towers, the Twelve Apostles, the guardians of the Rautal valley. From here we explore the remaining exciting part of the “Tru del Ega” along a pleasant path to the magnificent “Spiaggietta Ciamaor”, a beautiful recreational oasis located directly on the river. From here we soon reach the starting point. At the end of the hike there is also the opportunity to visit the Nature Park House. Minimum number of participants: 4 persons Maximum number of participants: 15 people Total distance: 14 km Ascent in altitude: approx. 250 m Pure walking time: approx. 4 - 5 hours Difficulty: easy to medium possibility to stop for a refresh: yes Equipment: good footwear, hiking clothes, rain coat, something to drink and eat Cost: Adults with Kronplatz Guest Pass 10 €; others pay 20 €; children until 10 years free of charge NOT SUITABLE FOR CHILDREN'S CARS and SMALL CHILDREN Meeting point: Ehrenburg train station punctually at 08:50 am, free parking then transfers with your own car Do not forget your Guest Pass Registration: online or at the tourist office in Chienes/Kiens by 5.30 p.m the day before

Our Packraft - Tour homerun (difficulty level medium) is something for adventurous water rats who want to test themselves and conquer the Adige river in their own boat. With action, fun and assertiveness, we master rapids, go around obstacles and relax on calm passages. Accompanied by one of our qualified guides, the tour begins at our rafting base in Rabland/Rablà, where the equipment is handed out. With bag and baggage we go to Ciardes/Tschars. Arriving at the boat entrance, we unpack our packrafts (inflatable kayaks) and pump them up. As soon as all the kayaks are ready, there is an introduction to the paddling technique and a detailed safety briefing. Shortly after, we're off into some extraordinary, splashing water fun. Safety: Only a safe experience is a lasting one. That's why our guides are highly trained. We also make no compromises when it comes to equipment. It is up to date and meets all required standards.

A spectacular rafting tour awaits you in Rabland/Rablà and leads you from Tschars/Ciardes through the idyllic landscape of the Vinschgau/Val Venosta Valley. Navigate through splashing rapids, swim in the turquoise waters of the river and enjoy the view of the Southtyrolean Alps. Rafting on the Etsch/Adige River - the splashing action with the team from Rafting Adventure Südtirol. Requirements - Minimum age: 5 years - Physical health - Swimming ability May & September at 2 pm June - August at 10 am & 2 pm Children (5-13 years): € 40,00 Adults: € 50,00 Duration approx. 3 hours (bus shuttle to Tschars/Ciardes - route: Tschars-Rabland)

Put your balance to the test and paddle along the Etsch river / fiume Adige accompanied by a certified guide from Rafting Adventure Südtirol. Costs (from 13 years): € 60,00

With Walter's "De Oro" breeding. Start: 11 a.m. Linzbach train stop. Duration: approx. 3 hours, level of difficulty: easy/medium (not suitable for baby carriages). Price: € 43 p.p. / € 95 for families (€ 40/€ 90 with RittenCard). Every Wednesday we take a walk with our well-behaved llamas and alpacas from Linzbach towards Wolfsgrubener See. Once we arrive at the "Lido" café by the lake, we give our animals a break for an hour, where you can treat yourself to a well-deserved ice cream or refreshment. During the hour's stay, each participant is free to use their time as they wish. On a hot summer's day, the lake invites you to swim, and if you want to satisfy your hunger at lunchtime, you can have a small snack in the "Lido" café or eat a delicious burger in Sea 23. For all honey lovers, the Beekeeping Museum is located in the immediate vicinity and is well worth a visit. In addition to the bee products on sale there, you shouldn't miss a tour of the museum. After the break, we make our way back to Linzbach with our tame stallions. Note: If the minimum number of participants is not reached, we reserve the right to convert this tour into a shorter trek. Alternatively, the small group can decide to pay a surcharge and do the tour in a smaller group. Registration required!

Brixen is a real mountainbike paradise. With its brilliant trails and unrivalled flow, it is no wonder that it is considered a top destination. To be honest, mountainbiking is even more fun when you have the best trails right on your doorstep. The Plose Bike guides are true experts on the local routes and will quickly take you to the start of the best trails by shuttle. Look forward to flowing trails, challenging routes and a big smile on your face. • Required equipment: helmet (possibly also full-face), knee and elbow pads; back protector recommended • STS: S2 (depending on the group, S3 also possible); note: advanced mountainbike skills required • Fitness: 3/5 • Altitude difference (up): 2500 - 3500 m • Km: ca. 30 • Freeride tour, day tour Start shuttle: Brixen car parking south 9:00 AM (free parking); Vahrn: Parking Neustift Abbey 9:15 AM (free parking)

Mountain bike technique training for beginners with experience in the S0/S1 range (forest roads, easy trails) in the bike park followed by a descent on a trail. Uphill: 300 metres in altitude

ONLY FOR CHILDREN AGED 9 TO 14 YEARS OLD! It's high up for children aged 9 to 14 in the Skytrek in Sterzing. Climbing, swinging, balancing on ropes, and more are on the program. All participants are secured and instructed by a qualified guide throughout the course. Once the parents have completed and signed the consent form, the fun can begin – enjoy! Number of Participants: Min. 4 children; max. 12 children Cost: Full price without ActiveCard (€18.00) Registration Deadline: Tuesday by 5:00 p.m.

Guided tour to the Obermiglerhof with panoramic views of Bolzano. Duration: 2.5 hours. Price: € 45 per person, € 90 per family (with Ritten Card € 40 or € 85). Meeting point at the Kaserhof in Oberbozen. A nature experience for all age groups. An eventful hike accompanied by friendly animals. Technically easy – suitable for beginners. The trail is stroller-friendly. Slow down & connect with animals – escape daily stress and enjoy the calming presence of llamas and alpacas. Small groups (limited to 20 participants). No special requirements necessary. Registration required until the day before: info@kaserhof.it Individual trekking tours for Saturday & Sunday are possible by arrangement

The total price includes the guided tour, return trip with the ropeway Merano 2000 and the necessary equipment which conforms to safety standards: climbing harness, climbing gear and helmet. The 500 m long climb is perfectly secured with 1000 m of steel cable, is rated at medium difficulty (A - B - B/C) and is suitable for the less stron alpinistis or for families with enthusiastic young climbers starting from age 14. Climbing time: 3 - 4 hours Return: approx. 4 PM

Discover rustic farms, great viewpoints, undiscovered corners, interesting people, their specialties, and stories. Guided day trip by e-bike around Merano, cycling over 35 km on romantic paths. Discount of € 5.00 per ticket for online bookings.

After a wonderful hike on the Naturnser Nörderberg mountain, a shuttle minibus will bring you back to Naturns. The return journey must be booked separately. Phonenumber of the driver +39 335 6523230 Limited booster seats for children are available. Dogs are transported only on request and with muzzle.

On request: Each week we will accompany you to a 200 to 300 km long motorcycle tour to fantastic viewpoints and beautiful routes. Period: may to october once a week on request Price: from 90 Euro per person (Price varies depending on group size)

Shuttle to the Nörderberg mountain – parking lot Kreuzbrünnl: Not in the mood for the narrow and steep mountain roads in South Tyrol? Every Monday, Wednesday and Friday a shuttle bus will take you from Naturns directly to the Kreuzbrünnl parking lot, starting point for wonderful hikes to the alpine pastures of the Nörderberg mountain, the Monte S. Vigilio or the mountain station of the Aschbach cable car. Alternatively, a shuttle from Kreuzbrünnl will take you back to Naturns. The return trip must be booked separately. It is also possible to take a bike with you! Limited booster seats for children are available. Dogs are transported only on request and with muzzle.