Événements sportifs dans le Sud-Tyrol

As the day opens its eyes and the city shakes off sleep, it is time for Early Bird. The tranquillity of the moment stimulates awareness. In an informal atmosphere and in the company of those who know how an essential approach to nature can make us feel better, we take part in a movement session for body and soul. The walk is in italian and german language free of charge.

Together with a mountain guide, you'll climb this approximately 1-kilometre-long via ferrata, gaining 550 vertical metres and secured with 1,000 metres of steel cable. The route is of medium difficulty (A – B with short B/C sections) and ends with the spectacular rock formation known as the "Engelskante" ("Angel's Edge"). Who is the tour suitable for? This tour is ideal for mountain lovers who are sure-footed, have no fear of heights, and are in good physical condition. Previous via ferrata experience is an advantage. What to bring: - Full via ferrata equipment (helmet, harness, via ferrata set – rental possible) - Plenty of water (especially in warm weather – south-facing route!) - A light snack - Sun protection - Trekking shoes and weather-appropriate clothing Ascent: From the Piffinger Köpfl mountain station, follow trail no. 3 to the junction with the Schartlweg (no. 18), then continue to the start of the via ferrata. Descent: We descend together via the Kuhleiten hut (refreshments available) and trail no. 19A. Depending on the weather and by agreement with the mountain guide, it may be possible to continue to the main summit. Tour facts: Vertical metres: 550 m Difficulty: medium (A – B with sections B/C) Ascent time: approx. 3–4 hours Descent time: approx. 1.5 hours Total duration: approx. 5–6 hours

Experience wonderful summit hikes with our hiking guide Gilbert! Every Thursday, Gilbert takes you to the most picturesque mountain peaks in the enchanting Pustertal Valley. Enjoy unforgettable views and a wonderful nature on our guided tours. Tour: Lake Antholz (1.650) > Steinzger Alm hut (1.894) > 2 lakes view (2.260) > Vogelgrand (2.277) > Staller Saddle (2.052) > Lake Antholz Rest station: Steinzger Alm hut, Restaurant Obersee or Hexenschenke on Staller Saddle and at the end of tour at the Lake Antholz. Walking time: approx. 5 hours (there and back) Difficulty: medium

Are you looking for a real adventure? Then we have just the thing for you here. First you climb up over rocky terrain with our mountain guide Manuel and then dash down with the zipline in no time at all. There is also a slackline where you can prove your balance. Your parents can either accompany you or relax in the nearby fishing pond and enjoy the quiet atmosphere with a drink. A spectacular adventure for the whole family! Participants: min. 3 - max. 6 children | 6 -12 years Meeting point: Tuesday, 4.15 p.m. at the Antholz Niedertal climbing garden - car park at the fishing pond in Antholz Niedertal (ATTENTION: 20 minutes on foot to the climbing garden)

Experience wonderful summit hikes with our hiking guide Gilbert! Every Thursday, Gilbert takes you to the most picturesque mountain peaks in the enchanting Pustertal Valley. Enjoy unforgettable views and a wonderful nature on our guided tours. Tour: parking sports area / Antholz Mittertal (1.259) > Klammbach waterfall (1.508) > Berger Alm hut (1.600) / rest station > high walk Antholz > Kumpfl Alm hut (1.653) / rest station > back to the starting point Walking time: approx. 5,5 - 6 hours (there and back) Difficulty: medium

Experience wonderful summit hikes with our hiking guide Gilbert! Every Thursday, Gilbert takes you to the most picturesque mountain peaks in the enchanting Pustertal Valley. Enjoy unforgettable views and a wonderful nature on our guided tours. Tour: parking Aschbach (1.488) > Hochnall peak (2.337) > Gönner Alm hut (1.987)> Redensberger Alm hut (1.945) > back to the starting point Walking time: approx. 5,5 - 6 hours (there and back) Difficulty: medium

Guided e-bike tour around the Kronplatz (Altitude: 1000m) Tour: Olang/Rasen - Geiselsberg - Furkelpass - Enneberg - Maria Saalen - St.Lorenzen - Bruneck mit Stadtbummel - Percha - Olang/Rasen With KRONPLATZ GUEST PASS: € 45.- (incl. Bike & Helmet) | € 10.- with own bike Without KRONPLATZ GUEST PASS: € 65.- (incl. Bike & Helmet) | € 20.- with own bike Participants: max. 10 pers. | from 10 years on If you book the e-bike tour including bike rental, the meeting point will automatically be in Olang, as the only bike rental is located there. The e-bike will be reserved at Rent and Go and must be picked up there before the start of the tour.

Together with our bike guide we will explore the path with the e-bike to the Lake of Prags (approx. 530 m altitude difference) With KRONPLATZ GUEST PASS: € 45.- (incl. Bike & Helmet) | € 10.- with own bike Without KRONPLATZ GUEST PASS: € 65.- (incl. Bike & Helmet) | € 20.- with own bike Participants: max. 10 pers. | from 10 years on If you book the e-bike tour including bike rental, the meeting point will automatically be in Olang, as the only bike rental is located there. The e-bike will be reserved at Rent and Go and must be picked up there before the start of the tour.

Our hiking guides will accompany you to the most beautiful places in the Stelvio National Park. Experience the fascination of the mountain world with its unspoilt side valleys, deep gorges and impressive alpine flora and fauna.

Together with our bike guide you will explore the surroundings of the Antholzer Valley until you reach the lake of Antholz (approx. 650 meters altitude difference) With KRONPLATZ GUEST PASS: € 45.- (incl. Bike & Helmet) | € 10.- with own bike Without KRONPLATZ GUEST PASS: € 65.- (incl. Bike & Helmet) | € 20.- with own bike Participants: max. 10 pers. | from 10 years on If you book the e-bike tour including bike rental, the meeting point will automatically be in Olang, as the only bike rental is located there. The e-bike will be reserved at Rent and Go and must be picked up there before the start of the tour.

Together with our bike guide you will do a through the Dolomites UNESCO World Heritage (Altitude: 1000m) Tour: Olang/Rasen - Lake Toblach - Lake Dürrensee - Plätzwiese - Prags - Olang/Rasen With KRONPLATZ GUEST PASS: € 45.- (incl. Bike & Helmet) | € 10.- with own bike Without KRONPLATZ GUEST PASS: € 65.- (incl. Bike & Helmet) | € 20.- with own bike Participants: max. 10 pers. | from 10 years on If you book the e-bike tour including bike rental, the meeting point will automatically be in Olang, as the only bike rental is located there. The e-bike will be reserved at Rent and Go and must be picked up there before the start of the tour.

In the Bike Kids Area in Oberolang, children aged 6 to 12 can try out mountain biking during a professionally supervised introductory session. Mountain bike and full equipment are included. Important: children must already be able to ride a bike on their own. Participants: max. 8 children | 6 - 12 years

In the Bike Kids Area in Oberolang, children aged 6 to 12 can try out mountain biking during a professionally supervised introductory session. Mountain bike and full equipment are included. Important: children must already be able to ride a bike on their own. Participants: max. 8 children | 10 - 14 years

Experience wonderful summit hikes with our hiking guide Gilbert! Every Thursday, Gilbert takes you to the most picturesque mountain peaks in the enchanting Pustertal Valley. Enjoy unforgettable views and a wonderful nature on our guided tours. Tour: Staller Saddle (2.052) > Mount "Kleines Mandl" (2.591) Rest station: Restaurant Obersee and Hexenschenke at the Staller Saddle at the end of the tour Walking time: approx. 4,5 - 5 hours (there and back) Difficulty: medium

Experience wonderful summit hikes with our hiking guide Gilbert! Every Thursday, Gilbert takes you to the most picturesque mountain peaks in the enchanting Pustertal Valley. Enjoy unforgettable views and a wonderful nature on our guided tours. Tour: Staller Saddle (2.052) > Mount Hinterbergkofel (2.726) Rest station: Restaurant Obersee and Hexenschenke at the Staller Saddle at the end of the tour Walking time: approx. 6 hours (there and back) Difficulty: medium / demanding

With yoga in the clear Dolomites air, body and mind come into wonderful harmony. A mat, comfortable clothes and lots of nature all around - that's all you need to find peace with mountain yoga. In Sesto there are countless possibilities to find relaxation and recreation in the most beautiful places. If you prefer the way into nature to switch off and relax, this hour with Simone is exactly ideal for you!

Women's Bike Camp 2024 Sport, joy, passion, wellness - "for women only": That is the formula for the Women's Bike Camp 2024

We start together with our guide at the biathlon center Grogg. Along a wonderful landscape and take the road until you reach the mighty dam wall. Push your bike across the 83m-high dam wall of Lake Gioveretto and continue along the lake shore. Then we take the asphalt road again to proceed with the last 450 meters in altitude. After a few turns turn right in the left-hand turn before the parking in Alta Val Martello and take the forest road towards the Lyfi mountain hut. You reach your worthwhile destination after a few short ups and downs.

Dolomites Tour from the Karer Pass to the Pederiva Hut and around the Croda Rossa The Dolomites Tour starts at the Karer Pass, a popular starting point in the Dolomites. From there, a gentle to moderately difficult climb leads to the Pederiva Hut, which is reached after about 510 meters of elevation gain. The trail is not technically difficult and has no exposed sections, but it is in high alpine terrain, which requires surefootedness and a head for heights. After a relaxing break at the hut, the hike continues along the panoramic trail, which offers an impressive circuit of the striking Croda Rossa. The route offers spectacular views of the surrounding peaks and valleys and combines the enjoyment of nature with a sporting challenge. The total length of the tour is approximately 7.5 kilometers, and the walking time is approximately 3.5 hours. Those who don't want to make the descent on foot can instead opt for a chairlift ride back down to the valley, saving some energy for the return journey. Alternatively, you can also visit the picturesque Carezza Lake on the return journey. With its turquoise waters and surrounding mountain scenery, it is one of the most beautiful lakes in the region. For refreshments, we recommend bringing a backpack with snacks and drinks. A hut break is planned around 1 p.m., where the Pederiva Hut offers refreshments. The return to Tramin is scheduled before 6 p.m., making the tour a good day trip. This Dolomites tour is ideal for hikers with moderate fitness and mountain experience who are looking for a varied, scenic route.

Experience dream bike routes away from traffic. Visit traditional farms, taste homemade specialties. Listen to the stories of the locals, discover South Tyrolean culture. Simply conquer Merano, Tirolo, Val Passiria, Talle, Scena, and San Giorgio in one day with complete ease.

Experience dream bike routes away from traffic. Visit traditional farms, taste homemade specialties. Listen to the stories of the locals, discover South Tyrolean culture. Simply conquer Merano, Tirolo, Val Passiria, Talle, Scena, and San Giorgio in one day with complete ease.

What makes yoga so special? That it is suitable for everyone! During ZERO RESISTANCE YOGA with Sarah Esther Crazzolara, our 200RYT Vinyasa yoga teacher, we recharge our batteries all together on the roof terrace. Body and mind are brought into harmony with targeted techniques and filled with energy. We learn to let go and practice mindfulness.

This tour is a true insider tip! The ascent through the Schalderertal valley north of Brixen becomes a pleasure with the e-bike – ideally, we ride in eco mode to save battery power for later. Passing idyllic mountain farms, we reach the Zirmait Alm mountain hut, where we can take a well-deserved break. There are several options for the return route: those with energy and battery left can tackle the legendary trail on Scheibenberg mountain – one of the most beautiful and challenging in Brixen. Or we can cruise down leisurely and enjoy the landscape. Thanks to our guide, the route is flexibly adapted. Whether you seek a sporting challenge or a relaxed ride – nature, adventure, and lots of fun are guaranteed! • Required equipment: helmet, knee and elbow pads; recommended: back protector • STS: S2-S3; important: advanced MTB skills required • Fitness: 3/5 • Altitude difference (up): 1800 m • Altitude difference (down): 1800 m • Km: ca. 25 • E-MTB tour, day tour Start: Vahrn: Parking Neustift Abbey 9:00 AM (free parking)

The panoramic tour of Lake Resia is one of the most beautiful bike tours in the Vinschgau Valley. Riding along Lake Resia, always the Ortler, the Königsspitze and the Cevedale in front of your eyes. Shuttle Transfer - The tour ist not guided, but everything is well signposted.

Canyoning is the adventurous descent of streams. Slides, dips and long descents allow us to walk and swim in incredible and spectacular environments.

Explore the charming landscape in and around Eppan with our trained bike guide Stefan. There is something for everyone on varied trails, gravel, single trails and beautiful forest paths, as well as wonderful viewpoints. The tour program changes constantly and is adapted to the participants. Perfect for pros as well as beginners. Information on bike rental is available from the Eppan Tourist Office.

The traditional South-Tyrolean "Buschenschank" Bacherhof offers pony rides for children from Monday to Friday Number of participants: maximum 10 persons

🐴 Experience unforgettable riding moments at Matunschmied Hof! Whether it's a peaceful forest loop, a breathtaking panoramic ride, or a full-day tour to the Stoanerne Mandln – every horse lover will find the perfect adventure with us! Beginners are also very welcome to join our guided trial rides. 📅 By reservation only 📞 Book now with Carmen: +39 340 54 61 835 Find more info and our location via QR code!

Tandem paragliding flights are a great way to experience South Tyrol from a new perspective and see the picturesque landscapes of Meransen and the surrounding area from above with the team from Paragliding - Gitschberg.

The ASD Bolzano Nuoto, in collaboration with the Italian Swimming Federation (FIN), promotes the “47° Bolzano Diving Meeting Alto Adige – Südtirol”, an international diving event, which takes place at the Municipality Outdoor Pool Lido Bolzano Bozen from 4th to 7th July 2025.