Eppan an der Weinstaße/Appiano sulla Strada del Vino, Alto Adige Wine Road
With Stefan, our bike guide, learn how to ride hairpin turns, balance, obstacles and the correct braking technique. Afterwards, the learned technique will be consolidated with a small round through the forest.
Suitable for e-bike and mountain bike.
Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta
Climb easy peaks and wonderful viewpoints in the Stelvio Pass National Park with our hiking guides.
Enjoy the panorama with a real 'Vinschger Holbmittog'* with local products.
* Merenda in Val Venosta
Registration: By 8.30 pm the day before directly at your accommodation (Prad am Stilfserjoch partner businesses) or by 12.00 pm on Saturday at the Prad information office.
Information: Prad am Stilfserjoch holiday region
Tel. +39 0473 61 60 34 / office@prad.info / www.prad.info
Horse races on one of Europe's most beautiful obstacle racetracks.
For information on the start of each race, please consult the Merano Galoppo websites, as these always vary.
Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
Taster course for aspiring mountaineers. Kids will try their hand at climbing under the expert supervision of our alpine guides.
Only for children from 5 to 9 years!
Cable car:
With Almencard 17.06.-07.07. and 15.09.- 07.10.2025 for free and from 09.07. - 07.10. the ticket for the cable car can be bought on site or online.
With mobilcard: Costs for ascent and/or descent.
(The ticket for the cable car can be purchased on site or online).
https://www.gitschberg-jochtal.com/en/summer/lift-prices
Deutschnofen/Nova Ponente, Dolomites Region Eggental
This hike at the foot of the Latemar invites you to explore the diversity of nature with its flowers and herbs. Hiking guide Irene Eder will lead the group through the stunning landscape with expert knowledge, planning a pleasant stop at a mountain hut in the region around lunchtime. Along the way, participants will learn fascinating facts about the healing properties of herbs, trees, and flowers, as well as their uses. At the heart of this relaxing hike are traditional recipes and a sense of well-being surrounded by nature.
Route: Obereggen, ascent by chairlift – Trail No. 22 – Mayrl Alm – return along the Latemar.Natura path to the Oberholz mountain station and descent by chairlift to Obereggen.
Start: 10:00 a.m., Tourist Office Obereggen | Return: 3:00 p.m. | Duration: 5 hours | Walking time: 2 hours | Requirement: good shoes
Altitude difference: 150 m to Mayrl Alm | Difficulty: easy | With stop at mountain hut | Chairlift: for a fee | Bringing a drink is recommended.
Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
Some things are worth an early rise, even on holiday. You will be rewarded with the unique experience of an Alpine sunrise.
We will take the cable car to reach an altitude of 2,000 metres and set off in the dark, experiencing how the new day arises from the silence of the night one step at a time. After an easy hike (approx 40 minutes, 130 meters elevation gain) to the Steinermandl panoramic platform, we will savour the magical moment when the first sun rays bathe the mountains in their bright light.
The experience is rounded off by a stopover for refreshments at a mountain hut. (Consumption against payment)
The descent by cable car is available from 8:30 a.m.
Warm clothing is recommended.
Costs for the cable car:
With the Almencard, participation is free from 02.07. to 11.07.2025 and from 15.09. to 01.10.2025.
During the period from 12.07. to 14.09., tickets can be purchased on-site or online.
With museumobil Card and others: The ticket for the cable car can be bought on site or online.
St.Martin in Passeier/San Martino in Passiria, Meran/Merano and environs
Sit on a giant inflatable rubber tyre, also called a "tube", hold on to the side handholds and let yourself drift across the water through the curves and rapids of a shallow tributary of the Passer. You might even be able to overtake your adventure neighbour or briefly nudge him with your tube.
CANNOT BE BOOKED ONLINE, ONLY BY TELEPHONE OR DIRECTLY AT THE INFORMATION OFFICE OR INFO@LANAREGION.IT
Dates: every Monday from 07.07. to 25.08.2025
Start/End: 13.00-14.30 hrs
Meeting place: Quellenhof Luxury Resort , Passeiertal
Age: 6-14 years
What to bring: Backpack, swimsuit, towel
Costs: 30,00 Euro
Payment in cash: directly to the organiser - NO Bancomat
Fill in confirmation of participation
Registration by telephone at the Lana Tourist Office by 10.00 the day at the event.
Ratschings/Racines, Sterzing/Vipiteno and environs
Our tour starts right at the valley station of the Rosskopf cable car. Together, we first take the cable car to the mountain station, where our impressive circular hike through breathtaking mountain scenery begins. Our tour takes us first along trail no. 24 to the summit of the Rosskopf (2,189 m). From there, we continue our hike along a ridge, where sure-footedness and a head for heights are essential. We then hike along trail no. 23 to the Ochsenscharte and finally to the Telfer Weißen.
After a well-deserved break with a magnificent view, we make our way back together to the Rosskopf cable car mountain station.
Important information: The ticket for the ascent and descent is not included in the price (normal price: 27.00 euros; price for activeCard holders: 21.50 euros).
Tour details:
• Length: approx. 8 km
• Ascent: +700 m
• Descent: -900 m
• Duration: approx. 7 hours
• Refreshment stops: Kuhalm, Rossstodl (directly at the mountain station)
• Difficulty: challenging (for experienced hikers with sure-footedness, especially on the ridge section)
If you love hiking in the mountains but feel like your legs want to go a bit faster, then speed hiking is the right discipline for you! It’s like hiking, but with more rhythm, more drive – and why not – more smiles at the end of the day. Come and try it out every Friday, starting from Piz Sorega, together with an expert who will show you how to train in the best possible way.
Information and reservation at the tourist offices or online by the day before (limited places).
During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.
Ratschings/Racines, Sterzing/Vipiteno and environs
The "Seven Lakes Tour" is a demanding but truly rewarding hike in the Ridnaun high mountains. We save the first two hours and 600 metres in altitude thanks to the shuttle that takes us from Maiern to the Moarerbergalm. From there we dive into the unmistakable world of the glacier lakes, in whose mostly calm surface shimmering sky spectacles are impressively reflected. For thousands of years, the lakes have been witnesses to the glacial world of the Ice Age. On our circular hike we enjoy the dreamlike view of the Moarer Weißen, also called the Ridnaun Dolomites.
Ascent: 2h - 600 vertical meters and 3km (moderately steep)
Descent: 4 to 6 hours - 1,350 vertical meters and 11 km (steep and bumpy)
A break is made halfway along the Trüber See lake with your own provisions, no stop at a hut is planned.
The hike only takes place in optimal weather conditions!
Surefootedness, good stamina and a head for heights are necessary for some short passages!
ONLY GERMAN AND ITALIAN SPEAKING GUIDE!
Out in the open children dare their first climbing attempts. The rock climbing park near the Adolf Munkel Trail is the place where our experienced guides teach the basics of rock climbing. Rock climbing is an amusing way to develop stamina and dexterity.
Meeting point: in front of UNESCO Info Point at Zans car park (distribution of equipment)
Start: 9.30 am - Return: approx. 4.00 pm
Departure from Zans towards the Adolf Munkel Trail (approx. 45 minuntes of hiking).
Price: 50,00 € per child incl. climbing equipment
Participants: min. 2 - max. 6 children
Children from 8 years only!
Please bring your own packed lunch and adequate mountain clothing.
Registration within the day before at 4.00 pm at the Tourist Information Office.
From Laion, we take a taxi to the starting point at the "Ramitzler Schwaige" hut. From there, we hike with our guide Herbert up to Resciesa. Upon reaching the summit cross, we can enjoy the first rays of sunshine and the breathtaking view.
Afterwards, we return to the "Ramitzler Schwaige" hut, where a delicious breakfast awaits us (not included).
After breakfast, we continue our hike back to Laion.
Height difference in ascent: 430 m
Height difference in descent: 1.150 m
Distance: 12,7 km
Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones
From July 27 to August 3, 2025, Inter Milano's Female Team will be holding a training camp at Hotel Ander in Reischach to gear up for the upcoming season. Their practice sessions will take place at the sports field in Stegen.
A test match against Glasgow Rangers W.F.C. is scheduled for Wednesday, July 30 at 5.00 pm. at the Stegen sports field.
Admission free!
Natz-Schabs/Naz-Sciaves, Brixen/Bressanone and environs
U.S. Lecce in Training Camp in Naz
The Italian football club US Lecce is preparing for the new season in the idyllic region of South Tyrol. The team has chosen the picturesque village of Naz-Sciaves as the location for its training camp – a popular destination among professional teams seeking focused preparation in a peaceful environment.
Thanks to its position on a sunny plateau and its professional infrastructure, Naz offers ideal conditions for an effective training camp. In addition to perfectly maintained pitches, the players benefit from short distances, clean mountain air, and the region’s warm hospitality.
Currently playing in Serie A, US Lecce uses the training camp for physical preparation, tactical training, and the integration of new players. Team-building and recovery also play an important role in the relaxed atmosphere of South Tyrol.
For many fans, the training camp is a special opportunity to experience their team up close – whether during open training sessions or one of the friendly matches usually held during the stay. The training camp thus becomes not only the sporting foundation for a successful season, but also a shared experience that connects players, coaching staff, and supporters.
An unforgettable experience for the whole family! Monday, Wednesday and Friday from 05:00 pm.-07:00 pm. Duration: approx. 20 minutes, cost: € 25.00. By reservation only! Helmet compulsory! Maximum weight 35 kg. Booking: Tel. +39 347 5374471 from Monday to Friday from 02:00 pm.-5:00 pm.
Do you have strong nerves and a healthy dose of ambition? Then we have something right for you! Target shooting with the air rifle at the range in the primary school.
children: minimum age: 12 years, rate per person €6
NO dogs allowed
Groups of 8 or more only with reservation: +39 0474671257
Mountain yoga on Monte Elmo at 2000 metres above sea level. A unique opportunity to relax in the midst of a breathtaking mountain panorama and end the day in the last hours of sunshine. Every level is welcome, whether beginner or advanced.
Our Packraft - Tour homerun (difficulty level medium) is something for adventurous water rats who want to test themselves and conquer the Adige river in their own boat. With action, fun and assertiveness, we master rapids, go around obstacles and relax on calm passages.
Accompanied by one of our qualified guides, the tour begins at our rafting base in Rabland/Rablà, where the equipment is handed out. With bag and baggage we go to Ciardes/Tschars.
Arriving at the boat entrance, we unpack our packrafts (inflatable kayaks) and pump them up.
As soon as all the kayaks are ready, there is an introduction to the paddling technique and a detailed safety briefing.
Shortly after, we're off into some extraordinary, splashing water fun.
Safety:
Only a safe experience is a lasting one. That's why our guides are highly trained. We also make no compromises when it comes to equipment. It is up to date and meets all required standards.
Adventure, adrenalin and breath-taking views: all this lies store for you in the exciting 4 Peaks Alta Badia challenge. The aim of this challenge is to conquer the four summits Sas dla Crusc - Santa Croce 2,907 m, Piza dales Diesc - Cima Dieci 3,02 6m, Lavarela 3,055 m and Conturines 3,064 m, on the edge of the Fanes-Senes-Braies Nature Park in the Dolomites UNESCO World Heritage.
The ascent of these four mountains is to be attempted only by experienced climbers, as these peaks cannot be reached just on easy, well-sign-posted paths, but also via routes with some very exposed sections.
As proof of your achievement you will have a pass which must be stamped every time you reach one of the four summits. All those who manage to complete the challenge in two or more days will have the title “Alta Badia Finisher” conferred upon them. If you manage to complete the ascent of all four summits in one day you will be crowned with the coveted and highly deserved title of “Alta Badia Mountaineer”.
In both cases you will take up your place of honour in the “Wall of Fame” which can be viewed online.
Explore the Dolomites Region Villnösstal on two wheels with an e-bike tour including unique culinary highlights! This tour combines an immersive nature experience with the tasting of local culinary specialties. Explore unique panoramic viewpoints and traditional farms where we will take a delicious break. Our expert bike guides will provide you with technical tips and a thorough introduction to e-bike usage in advance.
• Required equipment: helmet, back protector
• STS: no experience required
• Fitness: 1/5
• Altitude difference (up): approx. 800 m
• Km: ca. 25
• E-bike tour (beginner), day tour
Start shuttle: Villnösstal Tourism Office 9:00 AM
Mountain bike trail/enduro technique training for advanced riders with experience in the S2 area (medium-difficulty trails with off-cuts and blocked sections) followed by a descent from St. Martin/San Martino in Monte (with use of the cable car). Uphill: 300 metres in altitude
Breakfast trekking
From April to October - closed on thursday
We start at 8 am with our fluffy animals at the Bacherhof farm in Mölten and hike on trail no. 13 away from the noise and hustle and bustle through the forest to the Schlaneiderhof bistro. There we enjoy a regional breakfast. Afterwards we return to the Bacherhof.
Duration: approx. 4 hours
Family trekking
1 family + 2 llamas
We start with our fluffy and curious animals at 10 am at the Bacherhof in Mölten and hike through the forest without noise and hustle and bustle on trail no. 13 towards Schlaneid.
Once we arrive at the Schlaneid playground, we take a short break. We then hike back the same way to the Bacherhof.
Duration: approx. 2.5 hours
Panoramic trekking
We start with our fluffy and curious animals at 10 am at the Bacherhof in Mölten. We hike without noise and hectic through the forest to Ortisei, descend to Schlaneid and then hike back to the Bacherhof.
Duration: approx. 3.5 hours
Do you want a tour in english?
We got you covered.
Contact Ewa: +39 389 241 4303
Spacer po górach z lamami. (Polski)
The traditional South-Tyrolean "Buschenschank" Bacherhof offers pony rides for children from Monday to Friday
Number of participants: maximum 10 persons
Tramin an der Weinstraße/Termeno sulla Strada del Vino, Alto Adige Wine Road
Guided bike tour from Termeno to Lake Caldaro with a professional bike guide. You make a stop at a farmhouse and taste some homemade products, enjoy a Capuccino or an icecream near the lake and a glass of wine in the middle of a vineyard presented by a farmer.
Reservation within 11.30 am at the tourist offic of Tramin.
Helmet obbligation!
Tramin an der Weinstraße/Termeno sulla Strada del Vino, Alto Adige Wine Road
Guided bike tour from Termeno to Lake Caldaro with a professional bike guide. You make a stop at a farmhouse and taste some homemade products, enjoy a Capuccino or an icecream near the lake and a glass of wine in the middle of a vineyard presented by a farmer.
Reservation within 11.30 am at the tourist offic of Tramin.
Helmet obbligation.
🐴 Experience unforgettable riding moments at Matunschmied Hof!
Whether it's a peaceful forest loop, a breathtaking panoramic ride, or a full-day tour to the Stoanerne Mandln – every horse lover will find the perfect adventure with us!
Beginners are also very welcome to join our guided trial rides.
📅 By reservation only
📞 Book now with Carmen: +39 340 54 61 835
Find more info and our location via QR code!
Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
Tandem paragliding flights are a great way to experience South Tyrol from a new perspective and see the picturesque landscapes of Meransen and the surrounding area from above with the team from Paragliding - Gitschberg.