The Balneum is an indoor and outdoor swimming pool with a spacious alpine style sauna in Sterzing / Vipiteno in the north of Southtyrol.
We make sure there are enough places to sit and lie down... For big ones and for little ones.
Physiofit, your competent partner for comprehensive and versatile programs focused on fitness training and rehabilitative training. Training programs for the back, medical training therapy, functional training as well as aerobic, pilates and spinning courses complement our offer.
By mid-June, the Prato swimming pool is set to re-open for the season. Situated in the sporting area in Prato allo Stelvio, young and old gather to swim, play in the water and just relax in the sun. With over 300 days of sunshine per year, it is guaranteed enjoyment for all. In summer there are also several evenings with live music programmes.
The greatest attraction of the small beach is the 42-meter-long slide, accompanied by a fantastic view of the surrounding mountains. The ample lawn provides enough space to accommodate those wishing to relax and play, while smaller revellers have another pool all to themselves.
Dive into the refreshing water at Dorf Tirol/Tirolo’s open-air oasis of relaxation! The public swimming pool right on the outskirts of the village offers great fun in the water for all the family during the warm summer months. Built in the style of a Roman thermal bath, the Wasserpark boasts an impressively stylish ambience, breathtaking panoramic views and a thoroughly relaxing atmosphere.
To avoid neglecting your physical shape, you will find a gym with the best and latest equipment nearby the Sportwell sport and leisure center in Mals/ Malles.
You can train your body, soul and mind in our gym, which is equipped with the latest gear. Forget the stresses of everyday life while climbing the stairs on the virtual stepper.
Take the necessary time for your health, physical condition and shape to strengthen your back.
The Lido of Nalles/Nals is situated in a green parkway and owns two heated outdoor pools, a bar, a restaurant, changing cubicles, showers and toiletts. Both pools are made of steel and suitable for everybody: the children's pool is 40 cm deep, the big pool has a lenght of 25 meters.
Conprehensive course program, personal fitness and health club with the latest technogym and Dr. Wolff fitness equipment, special slim courses, personnel and rehabilitation training, nutritional advice, massage, body detox, solarium.
The public swimming pool LIDO has been opened in 2006 and has been source of refreshment for the local residents and visitors. Here guests will find sun and shade, action and rest, sunbathing lawns and wooden decks. There’s also a lap pool, a fun pool, a whirlpool and also a pool for children. There’s even a mysterious underground grotto. The Lido also features a kiosk, a restaurant and a paddle boat rental.
Tennis - Fitness-Center - Funcourt-Beachvolley - small footballcourt - Climbing wall.
NEW: Padel court
This family-friendly swimming pool with heated outdoor pool, a children's pool, 80m water slide, pool bar, tennis court, beach volleyball court, skate park and Bolz-space.
In Andrianos swimming pool you can have fun and relaxe. There is a pool for children, a water slide, shaded places and a bar where you can eat well - There is something for every taste!
The Naturno Adventure Pool offers an indoor pool (31°) with 51mt. long slide, wave channel, under-water jets, massage beds and Whirlpool (36 degrees), children's pool and play area, an open-air pool with 75 mt. long slide, under-water jets, water fountains, small children's pool, extensive sun-bathing lawns and play ground, spacious sauna area with Finnish sauna, steam bath, bio sauna, water beds, smaller pools, Kneipp pools, fresh-air and sun-bathing area, a selection of massages available at any time on request and a whirl- and solebath (sole bath contains 2% salt – it’s about the salt level of the Atlantic ocean).
On public holidays and school holidays (acc. Italian school calendar) apply the following opening hours:
Closing times:
06.05.2024 - 17.05.2024
16.09.2024 - 27.09.2024
Fitness and health centre with modern equipment at Pizack. Reach your training objectives with a coplete training programme.
Beside the public open air swimming pool, Gretl am See offers its guests also a large lawn as well as a direct access to the Lake Kaltern. At the pier, visitors have the chance to rent sail boats, paddle boats (limited number) and surfboards. Gretl am See also features a surf-school, a surf shop, a kiosk and a grocery store.
The biotope relaxing zone is frequently visited by young and adult guests that appreciate the three ponds, a lawn with showers, a bar with restaurant and a children's playground.
The small lakes are divided into pond, children's pool and regeneration pond which was built separately, to ensure the protection of the regeneration zone during bathing season. The pond is purified mechanically, but most of all biologically.
Prices:
Adults: € 9,00
Children (7-14): € 7,00
Children (up to 6 years and only if accompanied): € 4,00
1 Entrance + 1 Sunbed with umbrella: 14,00€
2 Entrances + 2 sunbeds with parasol: 25,00€
Fitness - Beauty - Solarium - Hairstyle
By appointment:
Hairstyle Tel. 0471 789481
Beauty Tel. 0471 797006
At the Steinegg swimming pool, they can expect not only refreshment on warm summer days, but also a beautiful sunbathing lawn and snack bar service.
Meeting place for locals and guests
Fitness center by Michael Ebnicher at the Sportcenter a Nova Ponente/Deutschnofen.
The outdoor pool at Brunico is a popular attraction for the young as well as the not-so-young, and for athletes and sunbathers alike. Open daily during summer, from June through August.
Pool area (7 am to 8 pm): indoor and outdoor heated pool (both 28 °), whirlpool 28 °, resting area, garden area with sun loungers.
Indoor pool (14 x 10 m), kiddies paddling pool, relaxation area, outdoor whirlpool (heated to 35°C), fitness and gym room, various wellness treatments, Bad Moos saunarium with Finnish Sauna, biosauna, lady sauna, textil sauna, panoramic sauna, vapor steam bath, infrared cabin, Cold sulphur plunge pool, relaxation sulphurous grotto with water beds and Kneipp treading pool with sulphurous water.
Reservation required!
Opening hours: 07.12.2023- 07.04.2024 daily: 10.00 - 20.00 (saunarium from 2 pm)
Entrance fee:
Day ticket Day Spa 65€
(incl.: Use of a sauna set for the duration of your visit (bathrobe, slippers and towels); herbal tea and juices; use of the Termesana area, saunas and fitness area; participation in the "Move & Balance" activity programme)
Day wellness programme 180€
1 original sulphur bath in the stone tub approx. 20 min.; 1 sports or relaxation massage with aromatic oil approx. 50 min.; 1 mineral mud bath Moos approx. 30 min.
Termesana+sulphur grotto 150€ for 2 persons
Termesana+Trilogy Vulcana 170€ for 2 persons
Day Spa packages:
Luxury Day 165€ per person (breakfast buffet, day ticket for the saunarium, afternoon snack, "Feel Good" evening menu)
Dream Day135€ per person (day entry to the saunarium, afternoon snack, "Feel Good" evening menu)
Beautyfull Day €100 per person (breakfast buffet, day entry to the saunarium, afternoon snack)
Wellness Day €80 (day entry to the saunarium, afternoon snack)
Access to Termesana is included in the price of the following packages: Detoxifying Bath, Body Harmony, Termesana, Active & Sport
Acquafun Active
fitness & training
reha & therapy
coaching
First consultation for free (on reservation)!
Yoga Studio Dolomites - the first yoga studio in Alta Badia!
YOGA STUDIO DOLOMITES offers Iyengar® Yoga classes with the certified teacher Alexandra E Din. The specific characteristic of the Iyengar® style, compared to other styles, includes a clear demonstration of the asanas (postures) by the teacher, great attention paid to limb alignment and the progressive improvement of each individual position. This precision allows you to create space in tight and contracted areas, and brings awareness throughout the body.
Iyengar® Yoga is for everyone, from absolute beginners to expert students. It is for every age, body type and physical shape.
Improving physical health, strength, greater flexibility, balance, higher energy levels, greater mental stability, concentration and awareness are just some of the benefits of Iyengar® Yoga.
IYENGAR® used with the permission of Geeta S. Iyengar and Prashant S. Iyengar, brand owners.
From 31st August to 3rd September 2023:
RELAXATION AND WELLNESS IN THE DOLOMITES - END OF SUMMER YOGA HOLIDAY IN ALTA BADIA
A weekend of wellness and relaxation in the heart of the Dolomites. Yoga and pranayama classes, gong baths and sound healing with Alexandra Din and Ilaria Zinzani, certified yoga teachers of the Iyengar® method.
The outdoor pool in Lana is easy to find, and a camping ground is situated close enough to walk to. It is child-friendly (complete with its own pizzeria), and comprises 4 separate pools and a large lawn for sunbathing: 1 Olympic-size pool, 1 pool for non-swimmers, 1 circular children's pool, and 1 plunge pool complete with diving tower. At the Lido Lana, you can also attend gymnastics, swimming and diving courses.
