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    Experience South Tyrol - it's unforgettable!

    Don't miss the diverse range of experiences of South Tyrol! Enjoy sporting activities, discover the rich culture and visit diverse events in Alpine and Mediterranean locations. Whether young or old, everyone will find something suitable. To help you decide, we present our suggestions for an unforgettable holiday in South Tyrol. Experience the diversity!

    San Pietro-Croce Pineid-Baita Unterpulg-San Pietro

    The circular hiking trail with duration of 3 hours and 45 minutes is perfect to make an excursion with the whole family. Besides a cross and a small pond, there is also a lot to discover at the Unterpulghut.

    Difficulty: medium
    549 altitude up
    3h:34 min duration
    Running and fitness
    Speedhiking Merano-Val di Nova-Merano 2000
    Meran/Merano, Meran/Merano and environs

    From the Merano 2000 lift car park, head over the bridge and continue to the right following the road briefly upwards and crossing it at the first curve (signs for Lawand Lenzeben). Through the industrial buildings, head uphill to a farmyard (signs for Lawand) and then straight on past Vernaun Castle (Schloss Vernaun). At the next fork, the route is signposted with Gsteier. The majority of the route follows the paved trail. Just before Gsteier, the trail meets the road. The next 1,090 m are on asphalt. Pass by the Gsteier mountain restaurant and go straight on to Merano 2000. The trail is marked with signs (Merano 2000) at the following forks. Be careful at the last set of signs just before Merano 2000. Two signs direct you into the valley. The way forward, however, is not signposted. Continue right, soon reaching the gravel road that leads straight back to the cable car.

    Difficulty: difficult
    0 altitude up
    2h:30 min duration
    Summer hiking Lago di Braies - Monguelfo
    Welsberg-Taisten/Monguelfo-Tesido, Dolomites Region 3 Zinnen
    You go from the lake di Braies  on trail No. 1 to Ferrara and then on trail No. 2 A to Monguelfo (3h)
    Difficulty: easy
    93 altitude up
    2h:53 min duration
    Anterivo Trail of Legends (Sagenweg Altrei)
    Altrei/Anterivo, Bolzano/Bozen and environs

    Above Anterivo/Altrei, a small mountain town on South Tyrol’s language border, some mythical figures are making trouble for some time. Through oral transfer, people of Anterivo have succeeded in preserving their legends until the present day. The local library has collected and written down the legends with children of Anterivo. The primary school staff and pupils used this as a chance to develop the "Trail of Legends".

    The hiking trail, which is about 2 km long, starts at the "Lärchenheim" and passes massive larch trees and a partly dense forest until it reaches the sports centre "Ebnerrast".

    Difficulty: easy
    0 altitude up
    1h:30 min duration
    Summer hiking tour: Höhlensteintal/Val di Landro valley - Lückerleschartl/Forcella del Lago
    Toblach/Dobbiaco, Dolomites Region 3 Zinnen

    The hike to the Lückeleschartl/Forcella del Lago is very beautiful. It passes at the Schafalm hut (closed) and at the lake Mitteralpsee/Lago Malga di Mezzo. Both points invate to a short break. From the Lückeleschartl you have a lovely view on the Three Peaks and the surrounding mountains.

    Difficulty: difficult
    1280 altitude up
    3h:00 min duration
    Settlement boundary on Fuchsberg mountain
    Schnals/Senales, Meran/Merano and environs

    A hike with amazing views of probably the oldest meadows in South Tyrol

    Section of the Archaeological Trail A 7 - The Archaeological Hiking Map with additional information is available free of charge at the archeoParc Schnalstal or at the Tourism Office Schnalstal Valley

    Difficulty: medium
    1345 altitude up
    5h:24 min duration
    Local tours
    Excursion to the Grohmann monument
    Urtijëi/Ortisei, Dolomites Region Val Gardena

    The path stats from the parish church along the Luis Trenker Promenade until the hous “Bera Lui”. Right behind it, on the playground, turn left and there rises a path that brings you to the Grohmann street. At the curve, close to the Nis farm you reach the beginning of the Grohmann trail, you go through shady valleys and pretty meadow slopes that takes you to the monument. From there you can continue walking for 15 minutes to S. Giacomo, and visit the overlying S. Giacomo Church, walking 20 minutes more. From the church you can walk down to Col de Flam and then back to the village.

    The academic section "Vienna" built in 1898, on the slopes of St. Jacob, a monument of red porphyry with bronze relief, in honor of its famous member, Paul Grohmann, the greatest pioneer of the Dolomites, at that time still living. From the many benches, you have a magnificent view of the Sassolungo, whose mean peak is named after the mountain pioneer.

    Difficulty: easy
    0 altitude up
    0h:49 min duration
    Ski Tours
    Fresh snow descent from Val Mezdí valley in the Sella group
    Corvara, Dolomites Region Alta Badia

    The ski tour through the Mezdí Valley is one of the classics among the off-piste itineraries in the Dolomites. The tour runs from south to north and is characterized by a short crossing of the Sella-massif with only little difference in height, and by a steep and technical descent to Colfosco, through this narrow valley in the middle of the rocks.


    • The tour is classified as moderate, but it should not be underestimated, as it can be very demanding in case of wind or icy snow.
    • It is recommended to be accompanied by a local alpine guide.
    Difficulty: difficult
    0 altitude up
    1h:45 min duration
    Cable car Vilpian-Mölten
    Terlan/Terlano, The South Tyrolean Wine Road

    This little cable car, with 12 seats, takes just a few minutes from Vilpian, the country 's most northerly wine route (260 meters), to Schlaneid near Mölten (1,026 m), located on the back of the Tschögglberg mountain between Meran and Bozen. The wonderful position of Mölten makes it an ideal place to enjoy nature and landscape of the Alps of Sarntal and to take walks and hikes of different levels of difficulty.

    Next to the valley station of the cable car you will find a public parking area.
    The buses of the line 201 (Bozen/Meran or Meran/Bozen) and 202 (Citybus Terlan-Andrian-Nals-Vilpian) stops in front of the valley station of the cable car.
    From the train station in Vilpian (railway Bozen-Meran or Meran-Bozen) you have to make a walk of ten minutes.

    Difficulty: easy
    0 altitude up
    0h:04 min duration
    Summer hiking tour: View of the Three Peaks/Landro - Monte Piano
    Sexten/Sesto, Dolomites Region 3 Zinnen
    The Open Air Museum on the Monte Piano of the First World War  is one of the most important witness of the battles between Austria and Italy in the years 1915-1917. It consists of trench warfares, tunnels and emplacements.
    Difficulty: difficult
    1035 altitude up
    3h:30 min duration
    Ski Tours
    Skitour Cima Tre Dita/Dreifingerspitze
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

    Route: Right behind the Gasthof Bad Bergfall you go on on the on forestall way (path n. 32) for a little while over two hairpins (direction West), then the path turns toward Sud, in Langtal. From here you easily reach a bridge that leads right over a stream. Now you can either go on on the left side of the stream, or once crossed the bridge turn left so that you will find yourself on the right side of the stream. At an high of 1700 m the ditch divides. Now you go on on the right side of the valley uphill for a while through the forest. After a while the terrain becomes flat again and you can walk through a light section of forest and then arrive to the so-called Lapedurscharte (2200 m). Right before arriving to the path sign, you have to turn right and the toward West over a bump. After other bumps, you will reach without problems the crest – unfortunately you will loose 25 m of hight – without problems in the highest point with the cross. If you will not be satisfied, you can go on along the crest and reach the Piz da Peres (2057 m ).

    Difficulty: medium
    1217 altitude up
    4h:37 min duration
    Ski Tours
    Kleine Kreuzspitze summit ski tour
    Moos in Passeier/Moso in Passiria, Sterzing/Vipiteno and environs
    From Flading in Innerratschings over the bridge, up through the forest to the Klammalm. Behind the mountain pasture, turn left into the wide valley. Pass the old stone wall on the left and over slightly steep terrain and up to the ridge, continue straight on there. The last steep metres up to the new summit cross.
    Difficulty: medium
    1030 altitude up
    3h:10 min duration
    Snowshoe hike to the Lech Dlá Lé lake
    Badia, Dolomites Region Alta Badia

    The pleasant snowshoes hike in Badia leads along the trail Tru di tiers following the traces of the wild animals.

    Along the whole itinerary sculptures of wild animals are placed, for example: an eagle, an owl, or a bear. The sculptures were carved from larch and pine wood with a chainsaw by a local artist.

    Difficulty: easy
    0 altitude up
    0h:10 min duration
    Snowshoe Hike to Wanser Joch Ridge
    Sarntal/Sarentino, Meran/Merano and environs

    Avalanche risk: In case of abundant fresh snow

    Refreshment stop: Auerhof inn, Wanserhof inn

    Difficulty: medium
    817 altitude up
    3h:00 min duration
    Promenade to Rungg and S. Valentin
    Tramin an der Weinstraße/Termeno sulla Strada del Vino, The South Tyrolean Wine Road

    To "Rungg" and St. Valentin, duration: approx. 45 minutes, asphalt

    Difficulty: easy
    0 altitude up
    0h:45 min duration
    Ski Tours
    Fasnachter summit ski tour
    Ratschings/Racines, Sterzing/Vipiteno and environs

    Route 1:
    from the car park at the valley station over the wide forest path moderately uphill in a few hairpin bends to the alpine pasture Kaserlichtalm.
    Route 2: the more difficult route leads from the car park along the ski touring path along the Mahlbach river, steeply ascending through dense forest to the alpine pasture  Kaserlichtalm, then further through the forest moderately steeply until you meet the ski slope again to the right of the alpine pasture Saxnerhütte. Then to the right of the slope over beautifully stepped terrain to the Jaufenkamm ridge to the right of the Saxnerlift mountain station and on the wide grade to the west to the summit.

    Route 1: From the alpine pasture Kaserlichtalm continue east and in a few minutes to the slope. From there descend on the slope.
    Route 2: from the summit back the same way until you reach the slope and then continue down on the ski slope (not through the forest).

    Important! After 5pm the slopes are closed for safety reasons.

    Skiing technique: easy


    Difficulty: easy
    988 altitude up
    2h:00 min duration
    Summer hiking - Lago di Braies/Pragser Wildsee - Mountain "Cima dei Colli Alti/Hochalpenkopf"
    Prags/Braies, Dolomites Region 3 Zinnen

    Peak with a panoramic view of the surrounding mountains. From the Braies lake turn right until the “Riedlhof” and continuing on the path until you reach “Casera Nuova/Kasern”. Further on a small path up to the “Forcella di Braies/Pragser Furkel” and continue on the steep trail, over rugged terrain, until you reach the top of the mountain. Walking time: 3,5 hours Sign-post: no. 20, no. 61, no 61A Challenge: very demanding

    Difficulty: difficult
    1202 altitude up
    3h:43 min duration
    Mount "Sattelberg" and Mount "Kreuzjoch"
    Brenner/Brennero, Sterzing/Vipiteno and environs

    From the parking lot at Brenner/Brennero we take the trail nr. 1 to the Stein/Sasso mountain pasture and the mountain pasture Sattelalm. Then to the peak of the Sattelberg/Monte Sasso and the beautiful summit cross. Descent on the same way.

    Difficulty: medium
    970 altitude up
    4h:22 min duration
    Snowshoe hike Halsl
    Villnöss/Funes, Dolomites Region Villnösstal

    Start with snowshoes at Eistil Boden (car park below Russis bridge), towards Schatzerhütte. From there continue along path no. 9 and over the Piskoierböden to the hut Halslhütte. Return via path no. 10 to the starting point.

    Difficulty: medium
    468 altitude up
    3h:00 min duration
    circular hiking trail 'Stocknertal' in Terenten
    Terenten/Terento, Brixen/Bressanone and environs
    Hike in a southerly direction to the leisure time park where you find the turnoff to the path marking 18. At the turnoff to 'Stocknertalweg' path you leave path no. 18. Stay on the Stocknertalweg path until reaching a smaller asphalt road. From here you hike in a northerly direction (marking 17) back to Terento. Stay on the asphalt road leading back to the village.
    Difficulty: easy
    111 altitude up
    0h:55 min duration
    Summer hike: Lungiarü - Val di Murins - Vaciara
    San Martin /San Martino, Dolomites Region Kronplatz/Plan de Corones

    Cross the first bridge over the Pecëi road, then continue right on the gravel road to Frëina. From there, continue through the forest until you reach the Seres chapel. Follow the asphalt road on the right and, after the bridge, turn into Valle dei Mulini (No. 4). After a demanding climb you will reach the meadows of Cialneur (No. 35). Turn right to reach the the Ütia Vaciara hut, from where the descent to Vi and Lungiarü begins.

    Difficulty: medium
    782 altitude up
    2h:49 min duration
    Summer hiking tour - Lago di Braies/Pragser Wildsee - Rifugio Biella/Seekofelhütte
    Prags/Braies, Dolomites Region 3 Zinnen

    Go along the western shore of the lake to the south-eastern end of the lake, then upwards to Buco del Giavo/Nabiges Loch cross the valley to the other side and to the right to Porta sora al Forn, then slightly downwards to the alpine hut “Rifugio Biella/Seekofelhütte”. Walking time: 3,5 hours Sign-post: No. 1 Challenge: very demanding

    Difficulty: difficult
    954 altitude up
    3h:08 min duration
    Running and fitness
    St. Konstantin Loop Route
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

    This challenging but variety-packed loop route starts and ends in Völs am Schlern.

    Difficulty: medium
    301 altitude up
    2h:28 min duration
    Ski Champions Walk
    Sëlva/Selva, Dolomites Region Val Gardena

    A walking trail dedicated to the Alpine Ski Champions in Val Gardena.

    The route is dedicated to all those who have won a World Cup race since 1969 or a World Championship race in 1970 in Val Gardena, as well as to who believed in the idea of skiing in Val Gardena with great ambition and pioneering spirit.

    This themed trail starts in the village center of Selva, behind the Ski School. It is a journey through the history of skiing in Val Gardena, from the beginnings of Alpine skiing, to its establishment as a world-famous ski area which hosts breath-taking ski world cup races every year. In the audio guide you are accompanied by Erich Demetz, honorary citizen of Selva, pioneer and conceiver of the alpine Ski World Cup races in Val Gardena and President for 28 years of the FIS (Fédération Internationale de Ski).

    This fascinating story should not be forgotten!

    Difficulty: easy
    21 altitude up
    0h:31 min duration
    Snowshoe hike across the Bärenfalle
    Tiers am Rosengarten/Tires al Catinaccio, Dolomites Region Seiser Alm

    This is a particularly long and demanding tour, and requires sure-footedness.

    Difficulty: difficult
    0 altitude up
    7h:00 min duration
    Running and fitness
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Detailed description:

    Difficulty: difficult
    655 altitude up
    5h:20 min duration
    Snow shoe hike from Alfarëi to Col da Lè
    San Martin /San Martino, Dolomites Region Kronplatz/Plan de Corones

    ALFARËI 1656 m – FURCELA DE LIJUN 2005 m – COL DAL LÈ 2178 m approx. 522 m | approx. 1 hour 40 Description: At Alfarëi, take the forest road marked 20B to Forcela de Lijun, then turn right in the direction of the Munt da Rina pastures and left at the crossing to get to the cross. Walk back along the same route.

    Possibility to rental snowshoes in Antermoia and Picolin.

    Difficulty: medium
    532 altitude up
    2h:34 min duration
    Hiking path with buggy: Sesto - "Alte Säge"
    Sexten/Sesto, Dolomites Region 3 Zinnen

    Pleasant walk from Sesto, along the river (on the cycle path) to the Restaurant Zum Klaus. Suited for families (accessible with buggy).

    Difficulty: easy
    40 altitude up
    0h:34 min duration
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      Uphill Seespitz
      Meran and environs
      Starting point: Töll Etschbrücke (525 m) End point: Gasthaus …
      44 km total slope
      7 lifts
      Highest point: 2,505 m