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    Experience South Tyrol - it's unforgettable!

    Don't miss the diverse range of experiences of South Tyrol! Enjoy sporting activities, discover the rich culture and visit diverse events in Alpine and Mediterranean locations. Whether young or old, everyone will find something suitable. To help you decide, we present our suggestions for an unforgettable holiday in South Tyrol. Experience the diversity!

    Results
    Running and fitness
    Saltaus Irrigation Channel Trail
    Meran/Merano, Meran/Merano and environs

    From the parking lot of the Hirzer cable car station in Saltaus, the way leads down to the Passer causeway and continues to the Torgglerhof Apple Hotel. From there, the trail alongside the old irrigation channel leads up to Schenna – or, after the Waaler hut, in the direction of Riffian and Meran. After about 1.5 hours you reach Meran, from where you can easily take the bus back to Saltaus. Total length: 10 km

    Difficulty: easy
    14 altitude up
    1h:00 min duration
    Sledging
    Sledge Run Speikboden - Luttach/Lutago
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    ATTENTION: Be careful in the last section (1,000m) - icy track!

    The Speikboden ski area is a place with great variety – above all else when it comes to what is available in the way of activities. It is not just skiing and snowboarding that are the order of the day, but also sledding, a winter sport with a huge fun factor that is very popular especially with families and children. In this ski area, there are two sled runs at once, one of which can boast the distinction of being the longest sled run in all South Tyrol-Südtirol. The starting point of both sled runs is located at the mountain terminal which can be reached without any problems with the Speikboden cable car.

    With a length of 10 km (6.2 miles), sledders leisurely head down a very well-groomed sled run – which can even be covered with man-made snow, if necessary – all the way to Lutago-Luttach. The second sled run, which is just as wide with a total length of 8 km (5 miles) has the same starting point, but after a couple of miles it turns off toward Rio Bianco-Weißenbach. From either of the destinations, sledders can be picked up again by the ski bus or public bus and taken back to the valley terminal to head up again. 
    Also particularly popular is the weekly Rodelgaudisledding party, a sledding event that is open to everyone.

    Difficulty: easy
    0 altitude up
    0h:00 min duration
    Running and fitness
    Trailrun - Iceman Skyrace
    Schnals/Senales, Meran/Merano and environs
    This challenging Skyrace Trail takes you to the most beautiful places in the Schnalstal Valley from Unser Frau (1,500 metres above sea level) to the IceManÖtziPeak viewing platform at 3,251 metres above sea level. 
    Difficulty: difficult
    2033 altitude up
    5h:00 min duration
    Marked Ski Paths & Slopes
    Skiweg UNESCO
    Dolomites Region 3 Zinnen
    Difficulty: difficult
    0 altitude up
    0h:27 min duration
    Vie Ferrate
    Masarè Via Ferrata
    Welschnofen/Nova Levante, Dolomites Region Eggental

    Beautiful, varied via ferrata in the southern Rosengarten massif with fantastic views of the Dolomites.

    Difficulty: difficult
    690 altitude up
    5h:00 min duration
    Hiking
    Hike from Nova Levante to Lake Carezza
    Welschnofen/Nova Levante, Dolomites Region Eggental

    This circular hike from Nova Levante leads along a refreshing forest trail to Lake Carezza, which is considered one of the most magnificent Alpine lakes and is known above all for its deep green water and the beautiful mountain scenery in the background. Return to Nova Levante along the historic "Herrensteig" trail.

    Difficulty: easy
    515 altitude up
    3h:08 min duration
    Marked Ski Paths & Slopes
    Corno Bianco
    Aldein/Aldino, Bolzano/Bozen and environs
    Difficulty: medium
    0 altitude up
    0h:03 min duration
    Vie Ferrate
    Rotwand Via Ferrata
    Welschnofen/Nova Levante, Dolomites Region Eggental

    This via ferrata is not technically difficult, but does include one difficult passage. It is famed for the beautiful scenery and overwhelming panoramic views.

    Difficulty: medium
    985 altitude up
    5h:00 min duration
    Running and fitness
    Trailrun - Nock panoramic mountain
    Schnals/Senales, Meran/Merano and environs
    The tour panoramic mountain Nock offers variety for well-trained trail runners.
    Difficulty: medium
    1357 altitude up
    5h:00 min duration
    Hiking
    Snowshoe hike: Pfandleck
    Sexten/Sesto, Dolomites Region 3 Zinnen
    The area around the Kreuzberg Pass and the Sesto Alpine pastures is a true paradise for snowshoe hikers and ski tourers.

    Lawinenbericht/ Reporto Valanghe/ Avalanche forecast

    www.lawinen.report
    Difficulty: medium
    654 altitude up
    2h:37 min duration
    Running and fitness
    Jogging on the promenade of the Talvera
    Sarntal/Sarentino, Bolzano/Bozen and environs

    The runing track from Sarentino Village to Bad Schörgau is the most popular jogging track in Val Sarentino/Sarntal Valley. There are jogging recreational athletes as well as top athletes. Especially in the evening there is running a lot of people on the illuminated track.

     
     
     
    Difficulty: easy
    25 altitude up
    0h:45 min duration
    Running and fitness
    Trail Pozzi
    Aldein/Aldino, Bolzano/Bozen and environs

    The first part of this easy trail run starts at Passo Oclini, past Hotel Schwarzhorn and the two ski lift stations along a forest path in a south-easterly direction. At the junction for the Pozzi Trail Mini variant, take a small trail that leads slightly downhill to the Sella dei Pozzi, at 1,980 meters above sea level. After a short detour around the Pozzi saddle, you will reach Baita Pozzi cabin, idyllically situated and offering an enchanting panoramic view of Val di Fiemme. To return, follow a narrow, uphill path towards Corno Nero, past Sella dei Pozzi. From the highest point of the route, continue along the ridge northward, skirting the reservoir, returning to Passo Oclini.

    Difficulty: medium
    621 altitude up
    2h:34 min duration
    Sledging
    Alpin Bob
    Hafling/Avelengo, Meran/Merano and environs

    Year-round mountain coaster fun on rails: The 1.1 km white-knuckle ride starts at Pivigna, the mountain station of both the ropeway and the Falzeben gondola lift. From there, the whole family is sent whizzing down the hillside in just a few minutes – at times up to twelve metres above the ground. Guaranteed thrills for all ages! After their speedy descent, the brave lugers are gently pulled back up to the starting point in their toboggans.

     

    Upon request, all bold and courageous bobsledders can pick up a souvenir photo at the starting point of the track.


    SCHEDULE SUMMER
    Daily: 10.00-16.30
    High season: 10.00-17.15

    SCHEDULE WINTER
    Friday, Saturday and Sunday: 11.00-16.30 (Mon-Thu closed)
    High season: 10.00-16.30

    ATTENTION: any reservation needed - except for groups.

    Difficulty: easy
    0 altitude up
    0h:28 min duration
    Hiking
    Latemar Labyrinth
    Welschnofen/Nova Levante, Dolomites Region Eggental

    Growing in the Karerwald forest, the hazel tree is used especially for the production of string instruments. For this reason, the wood has also been called ‘tonewood’. You start from the Karerwald forest to walk to the popular boulder labyrinth which acquired its name from the house-sized boulders that fell during a massive landslide from the Latemar mountain long ago.

    Difficulty: medium
    260 altitude up
    2h:28 min duration
    Marked Ski Paths & Slopes
    Corno Nero 1
    Aldein/Aldino, Bolzano/Bozen and environs
    Difficulty: easy
    0 altitude up
    0h:03 min duration
    Running and fitness
    Via alta
    Aldein/Aldino, Bolzano/Bozen and environs

    From our starting point at Passo Oclini, the Stone Stairway running trail (S2) leads uphill through the grassy ground. At the end of this section, the trail follows a root-covered path towards the north-east. Then, the trail continues at a constant altitude level, until reaching a short downhill section. The final part of the trail leads along forest paths and roads, returning to the starting point.

    Difficulty: difficult
    474 altitude up
    2h:37 min duration
    Running and fitness
    Guncina/Guntschna run: 7,1 km
    Bolzano/Bozen, Bolzano/Bozen and environs
    After Ponte Talvera / Talferbrücke, walk direction Gries district and reach the beginning of the Guncina Promenade; the meandering promenade climbs pleasantly among magnificent Mediterranean plants and offers enchanting panoramic views of the entire city. At the end of the walk, cross the San Genesio / Jenesien road very carefully and, having reached the highest point of the route, continue along the Rio Fago Promenade admiring the spectacular waterfall; descend towards Bolzano and return to the starting point along the Talvera Promenade.
    Difficulty: medium
    200 altitude up
    1h:40 min duration
    Running and fitness
    Trailrun - beeing Ötzi for one day
    Schnals/Senales, Meran/Merano and environs
    This challenging trail route is suitable for experienced and particularly sure-footed runners.
    Difficulty: difficult
    1665 altitude up
    6h:04 min duration
    Marked Ski Paths & Slopes
    Mandoriese
    Dolomites Region 3 Zinnen
    Difficulty: difficult
    0 altitude up
    0h:01 min duration
    Running and fitness
    Corsa Passo Cugola
    Aldein/Aldino, Bolzano/Bozen and environs

    Starting from Passo Oclini, past the wooden hut, this trail immediately leads onto a beautiful meadow path towards Passo Cugola. The trail continues on uphill and downhill sections in the shade of the forest for two kilometers, past the chairlift and the Rio Nero stream. After this ascent, you will be able to catch your breath on the forest road to Passo Cugola, before continuing on the return route. The connecting downhill trail is easily overlooked and leads to another forest road towards Malga Isi cabin. From there, the trail returns to Passo Oclini with the Jochgrimm mountain hotel in sight, climbing the last 160 meters of altitude.

    Difficulty: medium
    334 altitude up
    2h:23 min duration
    Running and fitness
    Trailrun - on historical traces
    Schnals/Senales, Meran/Merano and environs
    The tour on "historical traces" is a challenging trail running tour, past centuries-old farms, the burnt-down old Heilbronn hut and the reservoir built in the 1960s.
    Difficulty: medium
    1403 altitude up
    6h:43 min duration
    Running and fitness
    Corsa Capanna Nuova
    Aldein/Aldino, Bolzano/Bozen and environs

    This easy loop trail over the Capanna Nuova alpine meadow starts northward in a slight ascent. After reaching the highest point, at 2,009 meters above sea level, along the slope of Corno Bianco, the next 3 kilometers continue on a steadily downhill trail. Turning to the left, the Malga Capanna Nuova cabin would offer a refreshment stop. Otherwise, the forest road continues evenly towards the east. The special route S3 is located on this flat stretch and proves ideal for a sprint session.

    Difficulty: medium
    251 altitude up
    2h:38 min duration
    Marked Ski Paths & Slopes
    Haunold
    Dolomites Region 3 Zinnen
    Difficulty: medium
    0 altitude up
    0h:10 min duration
    Sledging
    Alpine Coaster "Klausberg-Flitzer"
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina
    Right in the heart of the stunning Alpine landscape lies a winter sports paradise that surpasses even the boldest dreams of snow enthusiasts: Klausberg in Skiworld Ahrntal. With a total of 40.5 kilometers of groomed ski slopes, this ski area offers a remarkable diversity that appeals to both skiers and snowboarders alike. Starting from gentle slopes, which are perfect for beginners and gently introduce them to the world of skiing, to challenging descents that bring a smile to the faces of even the most experienced professionals.

    For those seeking the unique pleasure of tobogganing, the 13.5 kilometers of toboggan runs are a true delight. Whether in sunshine or under a starry sky, the tobogganing experience here is unparalleled.

    As you glide down the slopes or toboggan, you will be accompanied by a breathtaking panoramic view of the Ahrntal mountains. It's as if the majestic nature itself applauds every turn you make. This scenery, combined with perfectly groomed slopes, makes Klausberg an unforgettable experience.

    Snow-sure? At Klausberg, it's no issue! Thanks to its privileged location, the slopes remain snow-covered and in optimal condition well into the spring. This means you can enjoy an extended season here and relish the snow to the fullest.

    If you're looking for a special experience, don't miss the new Sonnen cable car. In addition to a comfortable ride, it provides access to some of the most breathtaking slopes of Klausberg. Every turn, every curve here becomes an unforgettable adventure.
    Difficulty: easy
    0 altitude up
    0h:04 min duration
    Marked Ski Paths & Slopes
    Popera
    Dolomites Region 3 Zinnen
    Difficulty: difficult
    0 altitude up
    0h:31 min duration
    Sledging
    Toboggan run Merano 2000
    Hafling/Avelengo, Meran/Merano and environs

    With a total length of 3 km, the toboggan run of the skiing and hiking resort of Merano 2000 is ideal for families and fun group outings. The winter-time sledding track starts directly at the ropeway mountain station and leads through a picturesque forest all the way down to the valley station in Falzeben, where tireless sledgers can conveniently hop on the Falzeben gondola lift and return to the mountain station.

    Toboggans can be rented at the ropeway mountain station and in Falzeben.

    Difficulty: easy
    0 altitude up
    0h:49 min duration
    Marked Ski Paths & Slopes
    Doladizza
    Aldein/Aldino, Bolzano/Bozen and environs
    Difficulty: medium
    0 altitude up
    0h:09 min duration
    Sledging
    Fantiland - Oclini
    Aldein/Aldino, Bolzano/Bozen and environs

    Fantiland offers two conveyor bands and corresponding slopes. Those are perfect requirements for the first ski lessons. Furthermore kids have a lot of fun with sledging.

    Difficulty: easy
    0 altitude up
    0h:03 min duration
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