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    Experience South Tyrol - it's unforgettable!

    Don't miss the diverse range of experiences of South Tyrol! Enjoy sporting activities, discover the rich culture and visit diverse events in Alpine and Mediterranean locations. Whether young or old, everyone will find something suitable. To help you decide, we present our suggestions for an unforgettable holiday in South Tyrol. Experience the diversity!

    Results
    Summer
    Parcours path in Trafoi
    Stilfs/Stelvio, Vinschgau/Val Venosta
    The parcour trail in Trafoi is about 1.8 km long and leads mostly through the shady forest. The central access is located below the Hotel Madatsch. From there, the path moves through the forest above Trafoi to parking lot 1. Along the way there are several stations and instructions for various athletic exercises.
    Difficulty: easy
    142 m elevation gain
    1h:00 min duration
    Summer
    Renon/Ritten: From Soprabolzano/Oberbozen to the Earth Pyramids
    Ritten/Renon, Bolzano/Bozen and environs
    Bizarre natural landscape design on the sunny plateau of Renon

    Europe’s tallest and most perfectly shaped earth pyramids are to be found on the Renon mountain in several locations: in the gorge of the Finsterbach creek between Longomoso and Monte di Mezzo, in the Katzenbach-creek gorge below Soprabolzano, and in the gorge of Gasters in Auna di Sotto. 

    Tour points: earth pyramids, churches St. Georg & Jakob, summer resort in Maria Assunta.
    Difficulty: easy
    252 m elevation gain
    1h:34 min duration
    Mountaineering
    Plomboden lakes circular hike
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    Plomboden lakes circular hike on the Monte Tramontana on Ciardes

    Difficulty: difficult
    1210 m elevation gain
    5h:00 min duration
    Summer
    Parcours path in Gomagoi
    Stilfs/Stelvio, Vinschgau/Val Venosta
    The parcour in Gomagoi starts at the fortress in Gomagoi and leads in 3,4km and about 2h walking time to the fishing lake in Stilfs. On the way there are 10 stations with instructions for various physical exercises.
    Difficulty: easy
    138 m elevation gain
    2h:00 min duration
    Summer
    Renon/Ritten: Chestnut Trail Bolzano-Unterinn
    Bolzano/Bozen, Bolzano/Bozen and environs

    A line of chestnut groves extends from the abbey of Novacella/Neustift near Bressanone/Brixen all along the slopes of the Isarco Valley as far as the high plateau of the Rittner and down into the Bolzano/Bozen valley as far as Runkelstein castle with its fabled frescoes: the ideal route for the “Keschtnweg”. It should not only be thought of as an Autumn excursion though, because the landscape is extremely attractive all year round thanks to the diverse vegetation of the area.

    First stage with starting point in Bolzano Bozen: from Roncolo castle to Auna di Sotto-Unterinn on the highplateau of Renon-Ritten

    From the castle choose the way n. 2 and than follow the n. 2A until the cross path with the n. 6. Continue on the n. 6 until Signato-Signat and than proceed along the way n. 13 until the destination, Auna di Sotto-Unterinn.

    Difficulty: medium
    1100 m elevation gain
    5h:00 min duration
    Summer
    parking lot Kampidell - restaurant Lanzenschuster
    Mölten/Meltina, Bolzano/Bozen and environs

    Surrounded by larch forests and alpine meadows, the mountain inn is located in the northern part of the plateau Salten, above Flaas. On the Lanzenschusterhof homemade dishes are a priority: hearty starters with alpine wild plants, fine specialities of ox meet traditional South Tyrolean cuisine. You can relax on the sun terrace while the children play on the playground or watch the animals at the petting zoo. During the summer often barbeques and live music are waiting for you.

    Difficulty: easy
    91 m elevation gain
    0h:33 min duration
    Summer
    Knight round
    Latsch/Laces, Vinschgau/Val Venosta

    The 12 km long knight tour passes by as many as seven castles, ruins and residences. The cultural exploration trail is also suitable for inexperienced hikers and is also suitable for those with buggy if you miss out the "Bierkeller" and Plima bridge sections.

    Difficulty: easy
    306 m elevation gain
    3h:31 min duration
    Running & Fitness
    Piz Tour
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    This wonderful loop route leads over the sunny slopes of the Col da la Dodesc with beautiful panoramic views over the whole Seiser Alm.

     

    Difficulty: medium
    251 m elevation gain
    3h:06 min duration
    Mountaineering
    High alpine trail Ridnauner Höhenweg
    Ratschings/Racines, Sterzing/Vipiteno and environs

    This challenging yet great tour leads along the sunny slopes of the mountain Rosskopf ridge at an altitude from 1900 to 2300 meters above the Ridnauntal valley, with descent into the valley. Only recommended at good weather conditions. From the mountain station of the Rosskopf cable car (1850m) follow a wide path no. 23 southwestwards slightly uphill, around the south facing rock formation, above the mountain pasture Kuhalm (1897m; open) along to the mountain pasture Ochsenalm (1907m; open). The trail, now no. 23, leads below the mountain Telfer Weißen along the mountain cauldron of the pasture Seeberalm next to the lake Seebersee (2110m; open). Along below the southern slopes of the mountain Wetterspitze you reach the pasture Prischeralm (2160m; open). The return runs along the path no. 27 partly steeply downhill to the hamlet of Sennen in Maiern. From there you can go back by the public bus to Sterzing. Mountaineering experience and good physical condition essential.

    Difficulty: medium
    638 m elevation gain
    6h:00 min duration
    Summer
    Plattweg round
    Mals/Malles, Vinschgau/Val Venosta
    The Plattweg trail takes you to the lonely South Tyrolean mountain world, with far reaching views of the Resia Lake. From the station at the top of the Haideralm/Malga S. Valentino follow the forest road towards the valley until the path forks for the first time. From there follow the forest road signposted no. 18 to the left. The long gravel path offers some clearings with beautiful views over the valley. The forest road signposted no. 11 branches off to the right, crossing a forest road three times. At the third crossing leave the path signposted no. 11, follow the forest path signposted no. 18A to the right, cross the Vallatschbach river until the path joins the forest path signposted no. 9, which leads to Plagött and then to the village of St. Valentin.
    Alternative: Follow the path signposted no. 11 without changing to the path signposted no. 18A. The last section is an asphalted road from Kaschon to St. Valentin
    Difficulty: medium
    113 m elevation gain
    2h:30 min duration
    Mountaineering
    "Rittner Horn"
    Barbian/Barbiano, Brixen/Bressanone and environs

    From the Huber Kreuz we take the forest road to the direction of "Pian" and follow the trail 3B and 3A to the "Unterhornhaus" and "Felturnerhütte".

    Difficulty: medium
    0 m elevation gain
    2h:00 min duration
    Summer
    Post trail - Unterpulg hut
    Lajen/Laion

    This walk leads from Laion to Ceves and up to the Unterpulghütte hut, and from there to Pedrutsch and back along the Poststeig trail. Along the way there are beatiful views of the Dolomites.

    Difficulty: medium
    725 m elevation gain
    4h:25 min duration
    Summer
    Parkinplace Edelweiß - St. Jakob (Langfenn)
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    The romanesque church St.Jakob on the Langfenn is positioned on the most visible and on the highest point of the Salten (1525m). The church stands on prehistoric ground and could tell us probabely many interesting and exciting historical things. On the altar we can see Saint Jakob, the protector of all hikers, and on his side the two Patrons of the pest, Rochus and Sebastian.

    Difficulty: easy
    207 m elevation gain
    1h:36 min duration
    Summer
    Parking Hafling - Leadner Alm - St. Jakob (Langfenn))
    Hafling/Avelengo, Bolzano/Bozen and environs

    The excursion is located very beautiful and you walk between green meadows and woods. It extends on a big part on the back of the altiplano "Tschöggelberg", from Avelengo to Lavenna, the highest point of the Salto.

    The romanesque church St.Jakob on the Langfenn is positioned on the most visible and on the highest point of the Salto (1525m). The church stands on prehistoric ground and could tell us probabely many interesting and exciting historical things. On the altar we can see Saint Jakob, the protector of all hikers, and on his side the two Patrons of the pest, Rochus and Sebastian..

    Difficulty: medium
    647 m elevation gain
    4h:31 min duration
    Running & Fitness
    Pineta Run
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    Short and pleasant loop between Prad and the Prader fishing ponds.

    Difficulty: easy
    32 m elevation gain
    1h:31 min duration
    Summer
    Post trail
    Lajen/Laion

    Before the construction of the road connection to Val Gardena valley, the postman brought mail to the valley using the old Poststeig Trail.

    Difficulty: easy
    138 m elevation gain
    4h:00 min duration
    Long-Distance Hiking Paths
    Rieserferner Hut
    Sand in Taufers/Campo Tures, Dolomites Region Kronplatz/Plan de Corones

    From Antholz Mittertal (sports area) > Eggerhöfe > turn right > Berger- and Brennalm > Gemsbichljoch > Rieserfernerhütte.
    The next mountain hut is the Hochgall - Kasseler Hütte (2,276 m) reachable by the Schneebigen Nock or the Magerstein; high alpine tours.

    Difficulty: difficult
    1551 m elevation gain
    4h:00 min duration
    Summer
    High Alpine Trail of Planeil
    Mals/Malles, Vinschgau/Val Venosta

    The High Alpine Trail of Planeil runs on an ancient irrigation channel path and is split into 3 sections

    Difficulty: difficult
    932 m elevation gain
    7h:30 min duration
    Summer
    Piz de Plaies > San Vigilio
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    This relaxed walk does not require any experience or sure-footedness: It runs along an easy path which is also suitable for children.

    Difficulty: medium
    13 m elevation gain
    1h:30 min duration
    Mountaineering
    Piz Pleres
    Schlanders/Silandro, Vinschgau/Val Venosta

    This three-thousand-metre peak in the Oetztal Alps at the back of the Matscher Valley offers a magnificent view of the Planeil and Matscher Valley

    Difficulty: difficult
    1375 m elevation gain
    4h:09 min duration
    Climbing
    Pisciadù (Tridentina al Pisciadù)
    Corvara, Dolomites Region Val Gardena

    The imposing mountain scenery of the Sella Group, the waterfall, the vertical climbing passages at Exner Tower, a suspension bridge and a mountain lake make the Pisciadù via ferrata
    one of the most popular and busiest in the Dolomites. 

     

    Difficulty: difficult
    830 m elevation gain
    2h:55 min duration
    Running & Fitness
    Plattkofel Trail
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    This extremely long and demanding route over gravel and mountain tracks takes you through the whole of the southern lands of the Seiser Alm, with unique views over the velvety Alpine meadows and rocky mountain landscape to reward you for your efforts.

    Difficulty: difficult
    745 m elevation gain
    5h:28 min duration
    Summer
    Renon/Ritten: Funimal Forest
    Ritten/Renon, Bolzano/Bozen and environs
    At the eight stations along the trail, kids and adults alike will learn about the animals that are important for the survival of our woodland. So we start the trip to visiting Ivo, Bella, Walter & Co.
    With Pyramix we follow the tracks of the wild animals on the sunny high plateau Renon. The nature experience trail with the marking no. 16 leads us from Soprabolzano through woods and meadows over the village from Soprabolzano past to the farm Lobis and its mill.
    At the beginning of the trail Pyramix welcomes us and tells us a lot about the wildlife on Renon. Curiosity is already aroused and off we go!
    We already see the first coloured spots between the trees. What could this be? ...It is Fiona, the clever Mrs. Fox. Here in the forest she has found a great place for her earth.
    The path leads us further to Ivo, a companion with a spiky hairstyle, which you can find especially at night while looking for food. Well, which animal do you think is meant?
    Again and again we pass various forest and meadow inhabitants. Whether it's Walter, the busy woodpecker, who hammers a cave for his chicks into the tree, or Sissi, the busy squirrel, who collects his stocks.
    At each of these stations, children will find great opportunities to play and learn about the characteristics of the animals in a playful way, and of course there is also a description of the wild animal with its special features.
    Entertainment and fun for young and old are therefore guaranteed.The nature trail is simply FUNtastic!
    Difficulty: easy
    120 m elevation gain
    1h:00 min duration
    Mountaineering
    Piz Lad peak
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    The hike begins at the car park (1,729 m) of the Rescher Alm mountain pasture in the Rojental valley. The car park is on the right side of the street. From here you follow trail no. 4 for about an hour to the Rescher Alm mountain pasture at 2.000 m (refreshments available). Continue past the pasture, along the military path, until trail no. 5 branches off to the left. This leads up to the summit of the Piz Lad at 2,180 metres. This mountain lies between Austria, Italy and Switzerland. It promises a wonderful view of the Lake Resia as well as the Grüner See and Schwarzer See in Nauders. The border triangle is 700 metres to the north, below the summit cross, at 2,180 metres. Back to the valley you can take the ascent route or the southern ridge towards Grubenjoch. Shortly before, the path leads down to the left in hairpin bends and joins the ascent route halfway. Magnificent views in all directions and with some luck you can see some ibexes.

    Difficulty: medium
    1091 m elevation gain
    5h:30 min duration
    Summer
    Planet Path
    Karneid/Cornedo all'Isarco, Dolomites Region Eggental
    You hike through the beautiful natural landscape of the Eggental Valley and take a journey through our solar system - the Planet Path makes it possible! This special hike brings you closer to the fascinating vastness of the universe. 

    Starting from our star, the sun, which can be seen on the wall of the observatory, you will find all 8 planets of our solar system as well as the dwarf planet Pluto at their true-to-scale distance from the sun. Every step you take corresponds to about 1 million kilometres. And yet you will be travelling for almost 3 hours until you have visited all the planets. 
    At each station, you will learn exciting facts about the celestial bodies and their unique characteristics. 
    TIP Audio guide:
    Download the free app izi.TRAVEL onto your mobile phone and search for the "Planetary Trail Gummer". Activate the GPS function on your mobile phone and you'll have your own personal audio guide with you on the tour. At each planet station, this digital guide will tell you interesting facts about the respective planet.

    The Planet Path is not only an adventure for anyone interested in astronomy, but also for nature lovers who want to enjoy the tranquillity and beauty of the South Tyrolean landscape.
    The route is easy to walk and takes you through idyllic forests, over gentle hills and along vantage points that offer you ever-changing views of the mountains. 

    There are no refreshment stops along the way. However, at the start and end of this hike you will find the Unteregger inn, which will spoil you with South Tyrolean specialities.
    Difficulty: easy
    262 m elevation gain
    3h:00 min duration
    Snowshoe Hikes
    Plamort
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    A hike with a fantastic panorama and historical highlights. The tour starts below the sports field in Reschen/Resia. Follow the path signposted no. 2 in the direction of Plamort. Walk along the forest road for about an hour until you reach the plateau. Here you can explore the first bunkers, a complete defence system from the Second World War. If interested, follow the signs at the Oculus information board to the anti-tank barriers on the left hand side of the forest road. Alongside the anti-tank barriers to the east the path branches off to the south. A little further on, directly after the hill, a breath-taking panorama awaits you at the viewing rock. For the descent, not far from the panorama point, a narrower and steeper path no. 1A on the left leads back to Reschen.
    Note: If the descent is too steep, follow the forest road instead and continue on the same route as on the ascent.

    Difficulty: medium
    502 m elevation gain
    3h:15 min duration
    Running & Fitness
    Tangente Pozzi
    Deutschnofen/Nova Ponente, Alto Adige Wine Road

    From the starting point, the forest road leads slightly uphill at first, before starting to descend to the lowest point of the path, at 1,743 meters of altitude, at kilometer 1.4. From here, a forest road leads to the last longer ascent to Baita Pozzi cabin. Returning on the same way back makes for a varied 10 kilometers training trail. The route can also be combined with the Pozzi Trail up to Passo Oclini, for a total of 8.8 kilometers trail.

    Difficulty: medium
    634 m elevation gain
    2h:13 min duration
    Running & Fitness
    Piz Lad Trail
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    A route that has it all: a steep climb, flowing trails with some peaks, great downhills, and always a breathtaking view of Lake Reschen and the Ortler Group! From the Reschen Alm, it's first up to the Outer Nockenkopf. Then you follow the partly unmarked but easy and logical mountain ridge up to Piz Lad. This section definitely gets the trail running heart pumping. Fun trails and a unique view now lead back to the starting point at the Reschen Alm.
    Difficulty: difficult
    1146 m elevation gain
    5h:19 min duration
    Summer
    Rittersteig (The Knights' Path) Naturno
    Naturns/Naturno, Meran/Merano and environs
    This circular hike near Plaus and Naturns leads through orchards, along the sunny slope and through the woods: along the way we discover cultural monuments and a varied landscape at the entrance to the Vinschgau Valley.
    Difficulty: easy
    295 m elevation gain
    3h:15 min duration
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