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    Experience South Tyrol - it's unforgettable!

    Don't miss the diverse range of experiences of South Tyrol! Enjoy sporting activities, discover the rich culture and visit diverse events in Alpine and Mediterranean locations. Whether young or old, everyone will find something suitable. To help you decide, we present our suggestions for an unforgettable holiday in South Tyrol. Experience the diversity!

    Results
    Hiking
    San Genesio - Salto - Lavena
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Trail no.1- Suitable for pushchairs. Jenesien, departure from the sportsground on trail no. 33 or trail no.1. Walk along trail no. 1 or the E5 European long-distance walking trail trough the hilly landscape offered by the Salten, to then reach the little church of St. Jacob and Langfenn. Our Hikers' bus can drive xou back to Jenesien. Duration of the excursion: 2 hours and 30 minutes - Drop/rise: 440 m

    Difficulty: easy
    421 altitude up
    2h:16 min duration
    Running and fitness
    Jogging in the Anna Valley
    Urtijëi/Ortisei, Dolomites Region Val Gardena

    The 1.1 km long running course from Ortisei to the Annatal coffee/restaurant offers a scenic highlight. This beautiful course, which leads mainly through the forest, is not only suitable for beginners but also for advanced runners.

    Difficulty: easy
    94 altitude up
    0h:24 min duration
    Ski Tours
    Skitouring trail Brunst hut
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    A real insider tip is the ski touring trail to the Brunst hut, which is prepared weekly with the snow cat.
    In the midst of the UNESCO Dolomites World Heritage, the path winds its way up to the alpine hut, where you can warm up in a room and enjoy the breathtaking view to the Dolomites of Olang.
    Attention: The path is closed in the evening due to the preparation.

    Difficulty: medium
    758 altitude up
    2h:31 min duration
    Ski Tours
    Ski moutaineering to Finail Peak
    Schnals/Senales, Meran/Merano and environs

    Starting point: Maso Corto/Kurzras (2,011 m a.s.l)
    Ascent: 646 m elevation gain, 3 hours, from the Giogo Alto/Hochjoch glacier (Refuge Bella Vista 2,842 m a.s.l)
    Best time for departure A: December to May
    Best time for departures B and C: March to May

    This is a very pleasant tour on a mountain that is still very much glaciated on the north side but that is not without its risks in one part where the “icefall” east of the Giogo Alto/Hochjoch glacier is hazardous due to glacier crevasses. The ascent is from Maso Corto/Kurzras to the Bella Vista lodge or with the Schnalstal valley cable car to the Giogo Alto/Hochjoch glacier; you leave the east side by climbing through the icefall. Avoiding the crevasses, the trail rises steeply to the upper glacier terrace, and keeping to the west of the summit, very steeply to the ridge shoulder. Continue along the short but exposed ridge to the summit.

    Descent A: go along the ascent route to the Giogo Alto/Hochjoch pass and descend to the valley as far as Maso Corto/Kurzras or take the Schnalstal Valley cable car.

    Descent B: Taking the first steep slope down, then to the right/north-east and continue south-easterly and southwards to the Giogo Alto/Niederjoch pass and on to the Refuge Similaun.

    Descent C: Northwards towards the Hochjoch-Hospiz hut and Vent (A)

    For good skiers with Alpine experience

    Difficulty: medium
    634 altitude up
    3h:16 min duration
    Hiking
    Jochgrimm — Kugelalm — Jochgrimm
    Aldein/Aldino, Bolzano/Bozen and environs

    Following the road nr. 4, next to the Hotel Oclini, we reach the Kugeljoch. From there we go downwards to the Kugel-alp, which isn`t farmed. A crushed rock road leads us to othe sheds, past the Gurndin alp and back to the Hotel Oclini.

    Difficulty: medium
    538 altitude up
    3h:01 min duration
    Ski Tours
    Ski Tour: Oberbachernspitze/Crode Fiscaline
    Sexten/Sesto, Dolomites Region 3 Zinnen
    Summer and winter alike, the Oberbachernspitze is a popular touring destination for both guests and locals. Besides the 360° view, the view of the Zwölferkofel/ Croda dei Toni, the highest peak of the Sesto sundial, is particularly impressive.
     
    IMPORTANT: Before starting any ski tour/snowshoe excursion, you must check the weather conditions and danger avalanches report, asking also experts (alpine guides etc.).
    Difficulty: difficult
    1337 altitude up
    4h:40 min duration
    Hiking
    Summer hiking - Lago di Braies/Pragser Wildsee - Mountain "Monte Pra della Vacca/Kühwiesenkopf"
    Prags/Braies, Dolomites Region 3 Zinnen

    From the car park directly at the lake along a transport road to the Riedlhof farm, then on a hiking path to Alpe di Pra della Vacca/Kühwiesenhütte and slightly upwards to the peak. Walking time: 2,5 hours Sign-post: No. 20 Challenge: moderately demanding Alternative: departure from Steinwandthof Behind the Steinwandhof following the transport road, then turn left onto the hiking path to Malga Wöggen/Wöggenalm; from here somewhat steeper to the ridge and continue to the left to the peak. Waling time: 2,5 hours Sign-post: no. 20A, no. 20 Challenge: demanding

    Difficulty: medium
    641 altitude up
    2h:01 min duration
    Hiking
    South Tyrol’s Jakobsweg - Route of St. James in South Tyrol (12th Stage: Lagundo/ Algund to Castelbello/ Kastelbell)
    Partschins/Parcines, Meran/Merano and environs

    The South Tyrol’s Jakobsweg is a pilgrimage route that leads to the Spanish pilgrimage site of Santiago de Compostela. The starting point can be varied, as it leads through the whole of Europe on various routes to Spain. One of the routes also leads through South Tyrol, more precisely through the Vinschgau/Val Venosta Valley.
    The 12th stage of the Jakobsweg takes hikers from Algund/Lagundo to Töll/Tel and Rabland/Rablà along the Sonnenberg/Monte Sole to Naturns/Naturno and Kastelbell/Castelbello.

    Difficulty: medium
    1115 altitude up
    7h:10 min duration
    Ski Tours
    Ski tour: Frondeigen/Franadega - Golfen/Monte Calvo
    Gsies/Valle di Casies, Dolomites Region 3 Zinnen

    This easy ski tour that leads up to the Golfen/Monte Calvo is a pleasure tour. The tour can be done also soon even after snowfall.

    IMPORTANT: Before starting any ski tour/snowshoe excursion, you must check the weather conditions and danger avalanches report (https://avalanche.report), asking also experts (alpine guides etc.).

     

    Difficulty: medium
    832 altitude up
    3h:00 min duration
    Mountaineering
    Jaufenspitze
    Ratschings/Racines, Sterzing/Vipiteno and environs

    From the Jaufenpass/Passo Giovo (2094m), sign no. 17 leads in a southeasterly direction up the less steep western slopes, from the south to the rocky summit. On some dangerous parts cable fuses are mounted to defuse all the more delicate points in a pleasant way. A sure foot and no fear of heights is required! Hike along this path back to the starting point.

    Alternative: rout no. 12 leads from the Jaufental valley (Schluppes) to the Jaufenpass. Total duration: 1,5-2 hours.

    Difficulty: medium
    360 altitude up
    2h:34 min duration
    Ski Tours
    Ski moutaineering to Texelspitze
    Schnals/Senales, Meran/Merano and environs

    Starting point: Pfossental Valley, car park Gasthof Jägerrast inn (1,693 m a.s.l)
    Ascent: 1,625 m elevation gain, 5-6 hours
    Best time: March to mid-June

    The Texelspitze is not only well known for its Nature Park but is also very popular because of the wonderful ski touring run. However, the tour is somewhat difficult due to the long climb through the Pfossental valley. After travelling along the forest path on the bottom of the valley for about 5 km you’ll arrive at Maso Gelato/Eishof farm at 2,069 m a.s.l. Take a right here over the stream and southwards, firstly on a sleep slope and then across splendid ridges to arrive at the Texelferner glacier. Cross the glacier, the trail rising in a southerly direction as far as the south-west side of the summit. The final steps to the summit can be taken once you’ve removed your skis. The best descent is by the same route.

    For good skiers with Alpine experience

    Difficulty: difficult
    1674 altitude up
    6h:13 min duration
    Running and fitness
    Jägersteig-Turn
    Latsch/Laces, Vinschgau/Val Venosta

    Demanding, with almost 8km a rather long loop through the forests south of Latsch.

    Difficulty: medium
    484 altitude up
    2h:31 min duration
    Hiking
    Jochgrimm-Schwarzhorn
    Aldein/Aldino, Bolzano/Bozen and environs
    The circular hiking trail to the Schwarzhorn promises a panoramic view of the ZillertalAlps on the Alpenhauptkamm, the Rosengarten and Latemargroups, the Pelmo and Palagruppe and the Lagoraigpeaks. The Gardamountains, the Ortler Group and the Brenta Group also come into view.
    Difficulty: medium
    566 altitude up
    2h:25 min duration
    Mountaineering
    Jägerscharte 2.870m - Mount Almerhorn 2.986m - Barmerhütte hut 2.610m
    Gsies/Valle di Casies

    From the Staller Saddle (2.050 m) > Oberseehütte (2.017 m) > proceed on the left to the Jägerscharte (saddle, belaying-securing with rope) > short ascent to the Almerhorn > back to the Jägerscharte > further on to the Barmerhütte partially going across glaciers > follow the mark n. 112 to the Riepenscharte (saddle, 2.764 m) > descent to the Lake Antholz (mark n. 39).

    Difficulty: difficult
    1238 altitude up
    8h:00 min duration
    Hiking
    Jochkofel: 2653m
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina

    Beautiful hike to the summit of the Klausberg. Offers an enchanting panoramic view of the Dolomites, Zillertal Alps, Durreck and Rieserferner Group. Trail no. 33 hike time: 3 to 3.5 hrs elevation gain: 1050 m From the Klausberg upper station to Lake Klaussee. From there, the trail continues to the pass and then, in about 20 minutes it reaches the summit (the section from the pass to the summit involves some light bouldering). You can descend by the same trail. Tip: from "Jochkofel", passing Obersteiner Alm, down to Luttach or through the Pojental to Sand in Taufers (fantastic hike requiring an additional three to four hours).

    Difficulty: difficult
    1050 altitude up
    3h:30 min duration
    Running and fitness
    Jogging: Oberstall
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Rasun di Sotto you pass the church and the cemetery and you follow the street up to the farm Oberstall. Turn back on the road towards Rasun di Sopra and back to Rasun di Sotto near the river.

    Difficulty: medium
    172 altitude up
    1h:30 min duration
    Hiking
    San Genesio/Jenesien: Salto Salten, Europe's largest larch tree high plateau
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs
    A paradise for hikers - don't miss the meadows of Salto/Salten with its calming larch trees and the panoramic view on the Dolomites! 

    The legend trail: starting from restaurant Edelweiss until Lavena (E5), you will find 14 figures and statues about San Genesio's legends. 132 students of the elementary school of San Genesio have worked on this amazing project.
    Difficulty: easy
    294 altitude up
    2h:07 min duration
    Hiking
    San Genesio/Jenesien: The Stone Men
    Mölten/Meltina, Bolzano/Bozen and environs
    From the Shermoos parking walk along the path E5 until Möltner Kaser hut. From the hut continue along path 23A until you reach the so called Stone Men. On your way back follow the path 23B and 5 to reach the Jenesiener Jöchl pastures. From there continue on path 5 until you reach the Lanzenschuster restaurant and your starting point.
    Difficulty: medium
    677 altitude up
    4h:43 min duration
    Hiking
    San Genesio - Cologna - Bolzano
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    You can reach the Locher restaurant going along trail no. 33a. Walk along trail no. 5 and you will come to the Kreuzerweiher Lake. From here, follow trail no. 6 until you reach the Altenberg/Flak belvedere. Walk along trails no. 11 and no. 5 to come back to the Messner restaurant and then continue on trail no. 5 and 9 until you reach Bozen. You will get to the old Gries parish church. Duration of the excursion: 3 hours and 05 minutes - Drop/rise: 306m 1,000m

    Difficulty: medium
    338 altitude up
    3h:28 min duration
    Running and fitness
    Jenesien Dorf(run)de
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs
    The Jenesiener Dorfrunde (Jenesien village circuit), wheter small or large, leads at an altitude of 1,000 to 1,300 metres above sea level with panoramic view of th Dolomites through varied terrain: forest and meadow ground, gravel and asphalt. Beginners get their moneys worth just as much as experienced runners.
    If you fancy more, you can easily extend your route with the Soltn Berghalbmarathon (mountain half marathon on the Salten).
    Small circuit 3,9 km, 139 m
    Large circuit 8,5 km, 279 m
    Difficulty: easy
    321 altitude up
    2h:31 min duration
    Running and fitness
    Jenesien small Dorf(run)de
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs
    The Jenesiener Dorfrunde (Jenesien village circuit), wheter small or large, leads at an altitude of 1,000 to 1,300 metres above sea level with panoramic view of th Dolomites through varied terrain: forest and meadow ground, gravel and asphalt. Beginners get their moneys worth just as much as experienced runners.
    If you fancy more, you can easily extend your route with the Soltn Berghalbmarathon (mountain half marathon on the Salten).
    Small circuit 3,9 km, 139 m
    Large circuit 8,5 km, 279 m
    Difficulty: easy
    321 altitude up
    2h:31 min duration
    Running and fitness
    Jogging on the Marling Waalweg Trail
    Marling/Marlengo, Meran/Merano and environs

    12 kilometers long, the Marlinger Waalweg trail is a popular hiking and jogging trail which runs along the former irrigation channels, the longest of its kind in South Tyrol.

    Difficulty: easy
    160 altitude up
    0h:49 min duration
    Running and fitness
    Jogging Oberrasen - Antholz Niedertal
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    Easy and flat jogging rout from Oberrasen to Antholz Niedertal along the river.

    Difficulty: easy
    36 altitude up
    1h:30 min duration
    Running and fitness
    Jogging Rasun di Sotto / Niederrasen
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Niederrasen in the middle of the wood to the Camping Corones and ahead to zhe Historic Bridge. There you turn right to the industrial zone and passing the Antonius Church to the soccer field in Niederrasen.

    Difficulty: medium
    49 altitude up
    1h:00 min duration
    Hiking
    San Jacob´s path in South Tyrol
    Bolzano/Bozen, Bolzano/Bozen and environs
    The Way of St. James leads along the slope over the Ritten. On the Keschtnweg from Klausen to Barbian and further to Lengstein to Siffian and Unterinn. There up to Wolfsgruben via Oberbozen down to Bozen. Romanesque, Gothic and Baroque churches and chapels, hospices, castles and countless works of art created by important painters and sculptors await pilgrims right along the way.
    Difficulty: medium
    820 altitude up
    6h:37 min duration
    Hiking
    Mühlbach reservoir circular trail
    Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
    This easy walk starts from Mühlbach railway station and leads along a cycle path in the direction of Vintl. Shortly after the Mühlbacher fortress, cross the small bridge over the Rienz river and take the woodland path back to Mühlbach. (Please note: a short stretch of this walk is on the road.)
    Difficulty: easy
    55 altitude up
    1h:34 min duration
    Hiking
    Jägersteig (Hunter's path)
    Latsch/Laces, Vinschgau/Val Venosta

    An ideal short hike for hot summer days. Right below the IceForum in Laces, you can find the access to the Mareinwaal irrigation channel path that crosses the fitness trail "Trimm Dich Pfad".

    Difficulty: easy
    189 altitude up
    1h:00 min duration
    Ski Tours
    Skitouring Furnacia - La Crusc
    Badia, Dolomites Region Alta Badia

    An easy ski mountaineering excursion on a groomed path which, after an initial stretch of woodland, soon gives you a way to a magnificent landscape, with the Putia mountain and the Gardenacia plateau being the first ones to be seen during the ascent. A little higher up, the white enchantment of the Armentara meadows awaits you, one of the wonders of Alta Badia, with the imposing Sasso Croce peeping out. On the final ascent, the spectacular landscape also includes the majestic Sassongher and the Sella Group.

    Difficulty: easy
    356 altitude up
    1h:30 min duration
    Hiking
    Summer hiking - Monte di Braies/Pragser Berg
    Prags/Braies, Dolomites Region 3 Zinnen

    The approximately 4 Kilometer long small asphalt road passes along the Pragser Berg/Braies mountain  from Schmieden/Ferrara to St. Veit/San Vito. The sunny trail offers a wonderful view ofer the valley and the mountainous panorama. Walking time: 1,5 hours

    Difficulty: easy
    195 altitude up
    1h:04 min duration
    Hiking
    Jochrunde circular
    Villnöss/Funes, Dolomites Region Villnösstal

    An easy and varied hike which leads past the locality where Geodes of Teis are found and past the churches of St. Valentin and St. Jakob. Along the way, there is one restaurant where you can eat.

    Difficulty: easy
    549 altitude up
    3h:25 min duration
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