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    Experience South Tyrol - it's unforgettable!

    Don't miss the diverse range of experiences of South Tyrol! Enjoy sporting activities, discover the rich culture and visit diverse events in Alpine and Mediterranean locations. Whether young or old, everyone will find something suitable. To help you decide, we present our suggestions for an unforgettable holiday in South Tyrol. Experience the diversity!

    Results
    Summer
    Eppan High Mountain Trail
    Eppan an der Weinstaße/Appiano sulla Strada del Vino, Alto Adige Wine Road

    Moderately difficult hike below the Mendel Ridge, mostly on forestry trails with beautiful viewpoints over Eppan, the entire Überetsch and the Bozen basin.

    Difficulty: medium
    400 m elevation gain
    6h:00 min duration
    Summer
    "Fischerwaal" irrigation channel path
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    Fischerwaal in Stelvio National Park is a pleasantly shaded trail. Discover an original Waalschelle resonating across the land and enjoy scenic views of the Untervinschgau and Obervinschgau region.

    The "Waalschelle," which is attached to a larch tree above the irrigation canal, can be heard from afar.

    Refreshment stop: In the inns in Tschengls
    Water flow: May-October, only if irrigation is required

    Difficulty: medium
    369 m elevation gain
    2h:00 min duration
    Summer
    Frühlingstal
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    Itinerary: A phenomenon that attracts visitors from all over South Tyrol, happens in Spring Valley between the two Laghi di Monticolo/Montiggl Lakes and Lago di Caldaro/Caldaro Lake: Yellow primrose, white daffodils, violet liverleaf, blue crocuses and primroses are stretching towards the sky - a colorful natural patchwork pleases everyone after the harsh winter days. Right in the middle there is as well the peaceful little Angel stream meandering southward. Best time to enjoy it is between mid February to late March.

    From the car park the walk goes across the narrow strip of asphalt (not the main street) right down to the hamlet Monticolo/Montiggl. In the village it turns right in front of the church and follow the small asphalt street for 20 minutes through orchards and then through the forest to a crossroads. After 50 meters the Spring Valley is at the left. Going right the walk ends at Lago di Caldaro/Kaltern Lake passing through the lower part of the Spring Valley. However, on the left the walk goes up through the lovely valley following the signs to the asphalt street.

    Difficulty: medium
    200 m elevation gain
    3h:00 min duration
    Running & Fitness
    Fenn Promenade
    Ritten/Renon, Bolzano/Bozen and environs

    The Fenn Promenade is the perfect trail for a jogging tour on the mountain. Starting in Collalbo. The trail is perfect for all the joggers which loves the flat runnings stail without any different of highnesses as this way is almost flat.

    Difficulty: easy
    0 m elevation gain
    0h:40 min duration
    Leisure & Experience
    Running Route: Lettnerhof - Gailerhof in Monguelfo
    Welsberg-Taisten/Monguelfo-Tesido

    Start/arrival: Monguelfo Tourist Office
    Total Length: 6.8 km
    Return: Circular route
    Difficulty: Difficult
    Elevation Gain: 208 m
    Surface: 3.2 km asphalt, 3.5 km gravel and natural trail

    Difficulty: difficult
    222 m elevation gain
    1h:58 min duration
    Summer
    Family-hike on the hut-trail of Obereggen
    Deutschnofen/Nova Ponente, Dolomites Region Eggental
    Easy family hike to various huts in Obereggen with many possibilities for refreshments - suitable for prams.
    Difficulty: easy
    446 m elevation gain
    3h:13 min duration
    Summer
    Pleasant alpine walk to Hirzerhütte Cabin
    Schenna/Scena, Meran/Merano and environs
    This easy family hike leads on a flat and wide path to the Hirzerhütte Cabin. Beautifully located, the cabin is surrounded by alpine meadows and feature an incredible view over the Texel Range. As well as cows, alpacas also spend their summer here at the Hirzerhütte.
    Difficulty: easy
    70 m elevation gain
    0h:45 min duration
    Summer
    Experience Trail BeeForest
    Karneid/Cornedo all'Isarco, Dolomites Region Eggental

    This circular trail takes you on a journey into the fascinating world of bees. Along the family-friendly path, differnt stations bring the connection between bees, forests, and humans to life. The trail winds through dense woodlands and blooming meadows, always accompanied by the hum of these busy pollinators.

    A special highlight is the Beekeeping House, where you can take a close look at the bustling activity inside a beehive through an observation comb. See firsthand how bees work, communicate, and produce honey – a unique insight into their incredible world.

    A hands-on experience for all ages, offering knowledge and a deep connection to nature.

    Difficulty: easy
    59 m elevation gain
    0h:22 min duration
    Summer
    Cozy Hut Hike at Meran 2000
    Hafling/Avelengo, Meran/Merano and environs

    The Mountain Hut Hike is a special highlight of the Meran 2000 hiking area: the loop hike leads by picturesque mountain huts.

    Difficulty: medium
    523 m elevation gain
    3h:34 min duration
    Summer
    The "Lahne" Recreational Trail (Element paths)
    Gais, Dolomites Region Kronplatz/Plan de Corones

    Earth, water, air and fire - the four elements accompany nature lovers and hikers on the seven themed trails in Gais. From the easy valley hike and family-freindly circular trail with places to play through to the challenging course high above the villages, there is something to suit every preference. There are information panels telling about the influence of the four elements on the local people, nature and cultural landscape, highlighting their importance throughout history to the present day.

    Difficulty: medium
    107 m elevation gain
    0h:46 min duration
    Summer
    Adventure trail "On the trail of water"
    Brenner/Brennero, Sterzing/Vipiteno and environs

    This adventurous family hike on the South Tyrolean side runs along the banks of the Pflerscherbach stream and features various play stations on the theme of ‘water’ and ‘climbing’. The educational hike with the two water drops Gossy and Gschnitzy starts at the sports field in Gossensass and leads to Innerpflersch to the viewing platform Hölle. To get back to the starting point, you can take the public bus number 313 every hour. On this easy yet long adventure trail, you have several opportunities to stop for refreshments or to enjoy a cosy picnic. 

    Difficulty: easy
    278 m elevation gain
    2h:45 min duration
    Running & Fitness
    Running route rear valley loop in the Ratschingstal valley
    Ratschings/Racines, Sterzing/Vipiteno and environs

    The running course in the valley area starts at the Ratschings valley station. From there you run the varied trail to Flading at the end of the Ratschingstal valley. Then you follow the same path back to the starting point.
    The trail is ideally suited for Fartlek training as there are hardly any unevennesses in the ground.
    The route can be extended or shortened as desired with variant loops

    Difficulty: medium
    304 m elevation gain
    3h:27 min duration
    Summer
    Geomile Seis
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm
    Of volcanic eruptions and ice ages in Siusi

    In addition to the new geological trail in Bad Ratzes, which is recommended for experienced hikers, the history of the earth and the Dolomites can now also be explored by young and old in a leisurely village walk through Siusi. The approximately 1 km long Geomile, starting and ending at the village square in Siusi, leads through exciting events in the history of the earth, which have had a formative influence on our present landscape and life in the Dolomites.

    The circular trail leads through the village in a 30-minute journey through time, allowing visitors to experience the million-year-old history of the formation of the Sciliar.
    Difficulty: easy
    17 m elevation gain
    0h:30 min duration
    Summer
    Family hike to the Messnerjoch hut
    Welschnofen/Nova Levante, Dolomites Region Eggental

    This ideal family hike leads along a comfortable forest path to the Messnerjoch hut,
    from where you have a wonderful view of the surrounding mountain ranges. For the little ones there is a great children's playground and a petting zoo.

    Difficulty: medium
    232 m elevation gain
    1h:22 min duration
    Summer
    Frin - Kaiserstein Tour
    Welschnofen/Nova Levante, Dolomites Region Eggental

    Circular hike below the Rosengarten. The “Kaiserstein”, a very special vantage point with a splendid view of the mountain massive Catinaccio/Rosengarten and the legendary “Frin” meadows with 360° mountain panorama make this hike a very special experience.

    Difficulty: easy
    329 m elevation gain
    3h:30 min duration
    Long-Distance Hiking Paths
    European hiking trail E5 through the Tschögglberg
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs
    One of the most beautiful stages of the European long-distance hiking trail E5 runs across the Meraner Land, over the altopiano del salto to Bozen. The section between Hafling, Vöran, Mölten, Jenesien at about 2000 meters above sea level offers wonderful long-distance views over the Dolomites, the Texel Group and the Sarntal. The altopiano del salto sections are classified as non-dangerous and accessible all year round. Entry possibilities in Mölten, at the pascolo and at the altopiano del salto.
    Difficulty: easy
    116 m elevation gain
    3h:34 min duration
    Summer
    Mountain Cinema - Laab Alm Hut
    Deutschnofen/Nova Ponente, Dolomites Region Eggental
    A pleasant hike to the managed alpine pasture in a beautiful, quiet location, south-east of Deutschnofen/Nova Ponente. The mountain cinema is located on the on the way to the Laab Alm Hut and offers a wonderful view of the village of Deutschnofen/Nova Ponente, the Ötztal Alps, Brenta group, Schlern, Rosengarten, and Latemar.
    Difficulty: easy
    332 m elevation gain
    1h:30 min duration
    Summer
    Family walking tour: WoodWonderWorld - source of the Drau/Drava river
    Toblach/Dobbiaco, Dolomites Region 3 Zinnen

    The walk begins in the WoodWonderWorld, a playground in the forest and an adventure world and leads along a gravel path to the source of the Drau, about halfway between Dobbiaco and San Candido. Due to its quiet location, the relatively short walking time and the low degree of difficulty, the walk is particularly recommended for families.

     

    The WaldWunderWelt is a play, adventure and information facility on the subject of the forest.

     

    Further information on the Toblacher water treasures: http://www.drei-zinnen.info/de/toblach/toblach/toblach-erleben/toblacher-see-duerrensee-toblacher-wasserschaetze.html

     

    Suitable for pushchairs

    The WoodWonderWorld is a playground, adventure- and information device on forest.

    Further information to the water treasures of Dobbiaco: http://www.drei-zinnen.info/en/dobbiaco/dobbiaco/experiencing-dobbiaco/lago-di-dobbiaco-lago-di-landro-and-dobbiaco-water-treasures.html?_ga=1.243384837.1489106145.1483110301

    suitable for baby stroller

    Difficulty: easy
    32 m elevation gain
    1h:00 min duration
    Mountaineering
    Fleckner
    Ratschings/Racines, Sterzing/Vipiteno and environs

    Starting at the Römerkehre (Römer- turn) at the Jaufenpass/Passo Giovo follow a wider way to the Flecknerhütte mountain pasture. Continue along trail no. 12B to the Fastnachter and then on trail no. 12 to the Fleckner. The return follows the same route as the ascent.

    Variant 1: Starting with the mountain railway up to the mountain station Ratschings-Jaufen/Racines-Giovo, 1800 m. Follow the trail no. 13B to the saddel called Rinner Sattel and further on trail no. 12 to the Fleckner. The return follows the same route as the ascent.

    Variant 2: Starting from the village Bichl/Colle in the Ratschingstal/Val Racines follow the path no.15 until the pasture Äußere Wumblsalm (not managed). From there forward on path no. 10A up to the Rinner Sattel and on the path no. 12 to the Fleckner. The return follows the same route as the ascent.

    Difficulty: medium
    344 m elevation gain
    2h:00 min duration
    Running & Fitness
    Running track - Highlights of Bruneck
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones
    Demanding Running track from Bruneck to Reischach and back, to discover some of the most beautiful places of the city. Good fitness level required.
    Difficulty: difficult
    258 m elevation gain
    2h:00 min duration
    Leisure & Experience
    Running trail: The big Castle round at Monguelfo
    Welsberg-Taisten/Monguelfo-Tesido

    Start/arrival: Tourist information office in Monguelfo
    Total distance: 6,2 km
    Riturn: circular run
    Difficulty: medium
    Difference in altitude: 127 m
    Track surface: 3,8 km asphalt, 2,4 km nature trail & dirt road

    Difficulty: medium
    128 m elevation gain
    1h:42 min duration
    Running & Fitness
    Running route panorama path Jaufental
    Ratschings/Racines, Sterzing/Vipiteno and environs

    This trail starts at the tourist info Ratschings in Gasteig. After an easy loop to warm up, through the Handwerkerzone Ost, you come to the old Jaufentalerweg trail at the foot of the Jaufenpass road. Follow this for the first section to the fork at km 1.8 approx. where you continue to walk uphill to the right. Past the Gringgerhof farm, a narrow path leads to the upper panorama path. After about 3.3 km you have already covered most of the altitude difference. The trail continues moderately uphill along a forest path into the valley until you cross the stream at about km 6.9 and start the way back out of the valley on the orographic right side. This leads via a loop in the direction of Ontrattberg and then in the direction of Sennerberg. Finally, from the village, the route follows the main road to St. Anton and from there, via the old Jaufentalerweg trail, back to the foot of the Jaufenpass road. In Gasteig, a loop through the Handwerkerzone West is a good way to finish, where you return to the starting point.

    Difficulty: medium
    770 m elevation gain
    4h:55 min duration
    Summer
    Geotrail Pufels
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    Earth’s history up close: The Geotrail in Puflatsch offers a fascinating insight into bygone days and the 252 million years of history of the Dolomites, the UNESCO World Natural Heritage. This leisurely route leads along the northerly slope of the Puflatsch and the Panider Sattel to Pufels and back again. Amateur geologists of all ages will be in their element: traces of long-gone prehistoric creatures, segmentations of earth layers and the stratification of earth mass up to the formation of the landscape as we know it today. The route also offers breath-taking views of the surrounding Dolomite panorama and the Gröden Valley. Visitors can learn about the fascinating development of the Dolomites from the information boards along the way and follow the spirit of exploration themselves.

    Difficulty: medium
    345 m elevation gain
    2h:08 min duration
    Running & Fitness
    The Vintl to Pfunders Run – Nature’s Challenge
    Vintl/Vandoies, Brixen/Bressanone and environs

    The Valley Trail to Pfunders is a challenging route, perfect for experienced runners. With its varied, mostly well-maintained paths and breathtaking natural scenery, this trail offers a unique experience – ideal for those seeking a physical challenge while enjoying the beauty of the surroundings.

    Difficulty: medium
    375 m elevation gain
    1h:16 min duration
    Running & Fitness
    Running Track: Kiens - Ehrenburg - Ilstern - Kiens
    Kiens/Chienes, Dolomites Region Kronplatz/Plan de Corones

    Active holiday in Val Pusteria. A particularly enjoyable way to spend your summer holiday in Kiens is through sports: activities range from hiking, running, Nordic-Walking, rafting to biking! Starting from the center in Kiens, via the Roman Road to Ehrenburg, past the archeological site “Roman Rock” and further on to the cycling path. Continue left along the cycling path to Ilstern. From there return to the starting point.

    Difficulty: medium
    50 m elevation gain
    0h:49 min duration
    Summer
    The Eight-Churches hike
    Taufers im Münstertal/Tubre, Vinschgau/Val Venosta

    Eight churches from various eras, along a well-signed circular trail in Taufers i. M.

    Difficulty: easy
    286 m elevation gain
    2h:01 min duration
    Summer
    An afternoon excursion to Prenn to the Prennanger Mountain Lodge
    Schenna/Scena, Meran/Merano and environs
    This simple and easy family hike leads in about 20 minutes to the Mountain Lodge Prennanger Inn, which has a a lovely, modern panoramic terrace with lounge chairs and couches. The new
    children’s playground next to the church in Prenn (100 m from the inn) is perfect for fun, games and entertainment for the kids.
    Difficulty: easy
    92 m elevation gain
    0h:45 min duration
    Summer
    Culture and landscapes
    Kiens/Chienes, Dolomites Region Kronplatz/Plan de Corones

    Culture and landscapes

    Following the Rio Verde/Grünbach stream, this pleasant hike runs through a narrow gorge all the way up to Schöneck Castle, which towers proudly upon a rock protrusion. Not far from the castle, an extremely unusual columnar crown spruce "snakes" its way towards the skies – a tree so rare that this specimen has long been declared a natural monument. From the castle mound, an ancient pilgrims' trail takes the hiker to the small Gothic church of Hasenried, where a spring sanctuary is said to have once provided relief for pilgrims suffering from eye complaints. The route then continues on to Falzes/Pfalzen along the Pfaffensteig trail, passing through a rural landscape dotted with old stone walls, which offer a natural roadside barrier and a tempting spot for a quiet moment to catch your breath in a peaceful and utterly picturesque setting. They are a pretty reminder of the ancient skills and traditions formerly practiced in the many local stone masonry workshops, some of which can still be found in Falzes/Pfalzen, where granite is skillfully sculpted into works of art.
    From the village center, hike past the sports grounds and follow the trail towards Irenberg and Lake Issengo/Issing. This small yet idyllic lake is a true paradise for nature lovers and an ideal place for a longer break. Just off the lake shores, the herb gardens of the Bergila Mountain Pine Oil Distillery are yet another natural gem, and the last leg of the route rewards its hikers with a scented spot in the shade, perfect for cooling down your weary feet in the Rio Verde/Grünbach stream.
    Stop at for a break at Gasthof Schöneck, Seegasthaus Issinger Weiher, or Gasthof Irenberg.

    Difficulty: medium
    341 m elevation gain
    3h:27 min duration
    Summer
    Gargazon/Gargazzone - Kröll Tower Trail
    Gargazon/Gargazzone, Meran/Merano and environs

    The "Kröllturmrunde" ... all around this is not difficult! Observation platform and rest areas make the newly designed path on Kröllturm varied and attractive.

    Above Gargazon, the Kröll tower, which dates back to the Middle Ages, rises out of the forest. But the tower is not at the beginning of the way. From the village square in Gargazon, a guidance system guides hikers to the Kröllturmrunde, access and view to the waterfall included. (Access to the waterfall is currently closed until further notice).

    You should not have it in a hurry. Rather, the Kröllturmrunde is a pleasure hike for the whole family. Along the way there are rest areas, some with loungers, others with seating. They are called "Halfway", "Untermturm" and "Obernturm", also at the old quarry there are rest opportunities with beach chairs.

    And after the hike? Nothing like in the water: best in the natural pool in Gargazzone, the only public natural bath in the west of South Tyrol, sustainably built, of course created and easily accessible, even by bike, bus and train.

    Difficulty: easy
    151 m elevation gain
    1h:00 min duration
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