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Running and fitness

Running route rear valley loop in the Ratschingstal valley

Valgiovo/Jaufental, Ratschings/Racines, Sterzing/Vipiteno and environs
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The running course in the valley area starts at the Ratschings valley station. From there you run the varied trail to Flading at the end of the Ratschingstal valley. Then you follow the same path back to the starting point.
The trail is ideally suited for Fartlek training as there are hardly any unevennesses in the ground.
The route can be extended or shortened as desired with variant loops

Distance 12.3 Km
Duration 3h:27 min
Ascent 304 m
Descent 304 m
Highest point 1484 m
Lowest point 1287 m
Tour Details
Transport
Coming from Sterzing/Vipiteno, drive in the direction of Ratschingstal/Val Racines. In the village of Stange/Stanghe turn left into the Ratschingstal and follow the road for about 7 km to Innerratschings/Racines di Dentro.
A large parking deck and free parking area are available at the valley station.
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(incl. VAT / excl. local tourism tax)