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    Experience South Tyrol - it's unforgettable!

    Don't miss the diverse range of experiences of South Tyrol! Enjoy sporting activities, discover the rich culture and visit diverse events in Alpine and Mediterranean locations. Whether young or old, everyone will find something suitable. To help you decide, we present our suggestions for an unforgettable holiday in South Tyrol. Experience the diversity!

    Results
    Mountain bike
    To St. Jakob in Defereggental (AUT)
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    Passing the Staller Saddle you reach the Defereegental valley in Osttirol (Austria). From Erlsbach to St. Jakob there is a bicycle path.

    Difficulty: easy
    1656 altitude up
    38.0 Km distance
    Mountain bike
    284 Spitzbühl loop route
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    You don’t get much closer to the Schlern than this: This leisurely loop-route leading from Compatsch to the Spitzbühl at the far end of the Seiser Alm boasts breathtaking views of the Dolomite peaks and Seis am Schlern at the bottom of the valley.

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Difficulty: easy
    351 altitude up
    10.1 Km distance
    Cycling
    Montesole-Trail
    Latsch/Laces, Vinschgau/Val Venosta

    "One of the most beautiful trails in the Alps" – this is how Bike Magazine described the Montesole trail in Val Venosta.

    This trail is passable nearly all year round and takes you through the austere cultural landscape of Val Venosta’s Sun Mountain. You will not only enjoy the flowing passages, but also the fantastic panoramic views of Monte Tramontana and of the surrounding mountain peaks and glaciers. Start at the mountain station in San Martino in Monte and follow the asphalt road downhill. Turn right after 1.2 km and take hiking path no. 9 for the first broader warm-up trail passage. The main part of the trail with flowing forest floors and more difficult stone passages (partially S2) starts after a short asphalt road crossing at Birchaböden. Look forward to pure trail fun after a short crosswise drive on the Ratschillweg road to the newly built trail section with fantastic steep turns. The successive flatter, flowing “Share the Trail” section starts after a few meters in altitude and takes you along Piani di Annenerg. Continue until the suspension bridge, pass by the cairns and take the partially steep path no. 5 to Tiss. Variant: You can also take path no. 5A to Tiss, just before the suspension bridge. Return on the asphalt road towards Laces or Coldrano. Please note: “Share the Trail” sections for some parts, especially on paths no. 5 and 7. Please show consideration for hikers as they have right of way!

     

    Difficulty: easy
    411 altitude up
    14.4 Km distance
    Cycling
    Tschilli-Trail
    Latsch/Laces, Vinschgau/Val Venosta

    Flowing, slightly demanding trail with traditional stop for refreshment and fabulous views.

    Gravel trail section. Cross the San Martino road to a beautiful S1-S2 trail characterized by forest floor and stone passages. Turn right towards Ratschillhof at the gravel road and refresh yourself after some 500m.
    By the way: This trail owes its name to this farm and not to its spicy characteristics! The second part of the trail ranges from root passages to hilly S1 sections and thus offers something for all trail enthusiasts. Look forward to the subsequent flatter flowing “Share the Trail” passage along Piani di Annenberg. Continue and before the suspension bridge on the left on path no. 5A downhill to Tiss.
    Return on the asphalt road towards Laces or Coldrano.
    Please note: “Share the Trail” sections for some parts, especially on paths no. 5 and 7. Please show consideration for hikers as they have right of way!

    Difficulty: easy
    11 altitude up
    7.7 Km distance
    Cycling
    To the Staller Saddle
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

    From Niederrasen along the river to Antholz Niedertal > continue through the village Antholz Mittertal > along the main road up to the Lake Antholz > on the pass road up to the Staller Saddle.

    Difficulty: easy
    1424 altitude up
    22.3 Km distance
    Mountain bike
    Unterspin Tour
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    Before setting off on this tour, it is legitimate to think about the delicious Kaiserschmarren at the Rescher Alm. Follow the cycle path along the lakeshore from Reschen towards the Schöneben valley station. From the valley station, cycle uphill on the main road, in the direction of Rojen and then in the direction of St. Valentin to the hamlet of Spin. Shortly after the Spin's farm, take a sharp right onto the forest and meadow path. In the forest, follow the way north above lake Resia and the Rojen road past a small forest lake (1,850 m). Follow the forest road, meet the Rojen road a little later and follow it to the trendy Rescher Alm hut. Here, at an altitude of 2,000 m, with a splendid view from the terrace, enjoy one of the best lunches. From the Rescher Alm alpine hut, continue north along the forest road, down to Tenders, where the Tendershof farmhouse invites for refreshments. From here, it is not far to the final destination: Reschen.

    Tip: For enduro enthusiasts: there is the option of rocking down via the 3-Länder Trail in the direction of Nauders to the Mutzkopf. From Mutzkopf, take one of the trails to Nauders.

    Difficulty: easy
    630 altitude up
    19.8 Km distance
    Cycling
    Monte di S. Anna Easy-Trail
    Latsch/Laces, Vinschgau/Val Venosta

    A short and easy trail with larger, partially loose gravel paths passing by the impressive Annenberg Castle.

    Take this trail at the parking after the first turns and the access to the Montesole trail.  This sometimes moderately steep and sometimes steep broad path with partially loose gravel crosses the Tschilli and Montesole trails again and again. Attention: partially loose gravel passages! Enjoy the view of the valley during a stop at Annenberg Castle (private property) before you continue on the forest road to Tiss. Return to Laces where you can enjoy dolce vita with an ice cream, an aperol and other delicacies. Good to know: Partially steep passages with loose gravel where you have to be careful!

    Difficulty: easy
    16 altitude up
    9.0 Km distance
    Mountain bike
    To the Brunst Alm Hut
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Niederrasen to Oberolang and ahead to the Brunst Alm hut (managed)

    Difficulty: easy
    1048 altitude up
    10.4 Km distance
    Cycling
    Northern wine route, Wine & bike: Lagrein and Sauvignon
    Andrian/Andriano, The South Tyrolean Wine Road

    The Northern Wine Route begins on the Waltherplatz square, the historical centre of Bolzano/Bozen and leads through the place of origin of the fine St. Magdalener and the autochthonous grape variety Lagrein to Cardano/Kardaun and via Rencio/Rentsch on through Gries to Terlano/Terlan, Vilpiano/Vilpian, and Nalles/Nals.

    From San Maurizio/Moritzing beyond Gries, the wine route leads through a unique cultural landscape full of historical estates and manors. At Vilpiano the route switches to the other side of the valley toward Nalles through the wine village of Andriano/Andrian. The route continues towards Frangarto/Frangart to Sigmundskron Castle (Schloss Sigmundskron).

    Return via Andriano and Frangarto to Bolzano. The partial stretch from Bolzano to Terlano at the start of the route can also be done by train.

    Along the route there are numerous wine bars and wineries in which Lagrein, St. Magdalener and Sauvignon can be tasted.

    Difficulty: easy
    0 altitude up
    4.6 Km distance
    Cycling
    From Naturno to the lake of Caldaro
    Naturns/Naturno, Meran/Merano and environs

    Lago di Caldaro Tour
    Naturno – Marlengo – Lana – Riva di Sotto – San Paolo –
    Lago di Caldaro – Ora – Lana – Naturno

    Difficulty: medium
    280 altitude up
    56.9 Km distance
    Mountain bike
    294 Sellaronda access route
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    This route leads mainly downhill across the Seiser Alm, past the imposing Langkofel group, and links the Seiser Alm with Selva, the set-off point for the spectacular Sella Ronda. This tour is recommended for experienced riders accompanied by a guide.

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Difficulty: easy
    287 altitude up
    15.8 Km distance
    Mountain bike
    Mausloch Panorama Flow Trail
    Naturns/Naturno, Meran/Merano and environs

    The Mausloch Panorama Flow Trail is ideal for beginners and starts at the rustic Mausloch Alm. It winds its way 900 metres down the Merano Highline to the start of the Ötzi Trail in a flowing and varied landscape, thus creating the connection to the challenging Ötzi Trail.

    Difficulty: easy
    0 altitude up
    745.0 m distance
    Cycling
    MTB-Tour 3 Zinnen Dolomites at a glance (013)
    Sexten/Sesto, Dolomites Region 3 Zinnen

    This tour can be started and finished in all villages of the holiday region 3 Zinnen Dolomites. This description starts in Sexten. The tour starts at the Bike Academy Infopoint directly at the Helmbahn valley station. Follow the cycle path along the Sextner Bach stream to Innichen. Cycle through the village, the ascent up to the Innichberg starts on the opposite side of the valley. From there it's on to the Lachwiesen hut and down to the Silvesterplatz. The view of the Dolomites invites you to take a break on the sunny side of Toblach. Later the Silvester Valley leads towards the valley, past the Enzianhütte hut and on to Frondeigen. The Eggerberg mountain connects Toblach and Niederdorf. Continue, then, with little effort, along the asphalt road to Niederdorf and on the cycle path to Innichen and back to Sexten.

    Difficulty: easy
    1564 altitude up
    64.6 Km distance
    Mountain bike
    MTB Passo Furcia-Tour
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    Partite dal centro di San Vigilio. Seguite la strada per Pieve di Marebbe in salita fino al Passo
    Furcia (bivio subito dopo l’abitato di Corte). Subito dopo l‘Hotel Jú Furcia svoltate a destra e
    seguite la strada nel bosco con il segnavia n. 1 che, passando per Rara e La Miara, vi riporta
    a San Vigilio.

    Difficulty: easy
    570 altitude up
    15 Km distance
    Mountain bike
    MTB Gran Ju-Tour
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

     

    Fantastic circular tour of Piz de Plaies including a downhill run from the hamlet Gran Jú to Piccolino with stunning views. Using the revolving cable car Pedagá the tour is not too strenuous.

     

     

    Difficulty: easy
    722 altitude up
    17.3 Km distance
    Mountain bike
    E-Biketour Steinwandhof Tour
    Martell/Martello, Vinschgau/Val Venosta

    The way to Val Martello’s best Kaiserschmarren (sugared pancake with raisins) is not far from Val Martello’s pivot if you go by e-bike or by bike. Start at the Trattla sports and leisure center and take the road into the valley. Turn right and continue on path no. 7 to reach Martello’s valley path (South Tyrol Strawberry Trail, no. 36). Go until the bridge and continue towards the village of Martello. First go up the asphalt road before you continue up and down along the sunny slope northwards. Passing by rather steep, irrigated meadows and houses that are acrobatically built into the slopes the road gets narrower and you are surrounded by sloping terrain. Pass by a little church and quickly cross the forest before you arrive at your destination: the Steinwandhof farm situated high above Val Martello with its wonderful view of both the mountains and the valley.

    Difficulty: easy
    362 altitude up
    6.7 Km distance
    Mountain bike
    E-Biketour Stallwies
    Martell/Martello, Vinschgau/Val Venosta

    Start at the Culturamartell visitor center in Trattla and take the Val Martello path until Ganda and then towards Stallwies. Turn right above the Premstl inn and follow the road towards Radund. Take the forest road towards "Platzer Mahd". Continue on the forest road and enjoy the nature passing by mighty larches and lush mountain meadows. We warmly recommend you to stop at the Stallwies mountain inn that awaits you with excellent South Tyrolean cuisine. Return on the same route and don’t forget to make a detour to the "Suachbichl" viewpoint.

    Difficulty: easy
    888 altitude up
    11.4 Km distance
    Mountain bike
    Redensberg - Aschbach - Nasen
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    Antholz Niedertal > Redensberg > Aschbach > Nasen > Antholz Valley

    Difficulty: easy
    1121 altitude up
    25.8 Km distance
    Mountain bike
    Plamortböden Tour
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    From Reschen go north towards the Austrian border. Just 500 m before the valley station of the Bergkastel cable car (Nauders), take a sharp right along a fairly steep gravel road to the mountain station. Stop for refreshments in the Bergkastel mountain restaurant. Here starts the most beautiful part of the tour: return to the ascent path to the Bergkastelalpe and continue to the left to the high moorland of Plamortböden and the anti-tank barrages that are also well known across the border. From here on use the forest road or the beautifully laid out trails (S2). After passing the barriers, the view opens up over the Vinschgau Valley with its unique lake landscape from the vantage point on the rock. With a breathtaking view descend to Reschen: on the technical and partly more demanding Bunker Trail (no. 101, S2), with the subsequent Etsch Trail (no. 102, S1) leading into the forest, or on the forest road to Reschen. Once back there, enjoy a typical aperitif.
    Difficulty: easy
    804 altitude up
    20.6 Km distance
    Cycling
    282 Duron Valley counter-clockwise 2024
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The extremely challenging Duron valley tour is guaranteed biking fun at its best. It leads you through the whole of the Seiser Alm, through the Duron valley and into Trentino, and completing the loop round the Langkofel and Plattkofel.

    Difficulty: easy
    1923 altitude up
    40.5 Km distance
    Mountain bike
    To the view of the Three Peaks
    Toblach/Dobbiaco, Dolomites Region Kronplatz/Plan de Corones

    On the Pustertal cycling path to Toblach and ahead in direction Cortina till the View of the 3 Peaks.

    Difficulty: easy
    638 altitude up
    31.6 Km distance
    Mountain bike
    Bike route Antholz Valley
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

    Cycling route from Neunhäusern to Antholz Mittertal                   

    Difficulty: easy
    96 altitude up
    12.3 Km distance
    Mountain bike
    Mohlboch-Trail
    Partschins/Parcines, Meran/Merano and environs

    IMPORTANT: Trail not allowed for Downhill Biker!

    Route length in km: 6,9
    Vertical climb:
    ascent 6m – descent 693m
    Surface:
    cart path, loose stones, no banister or railings, fencing
    Required technical skills:
    S0/S1 – easy

    IMPORTANT! Mohlboch-Trail: is a stage section of Family-Tour!

    Difficulty: easy
    19 altitude up
    6.7 Km distance
    Mountain bike
    To the Lake Toblach
    Toblach/Dobbiaco, Dolomites Region Kronplatz/Plan de Corones

    Along the Pustertal valley cycling route to Toblach and ahead in direction Cortina till the lake Toblach.

    Difficulty: easy
    385 altitude up
    22.4 Km distance
    Mountain bike
    Schöneben - Rescher Alm alpine pasture Tour
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    Start at the dam wall of the Reschensee at 1,500 m, cross it, and at Innerkaschon take the old Rojen road in the direction of Schöneben. After about 8 kilometres of pedaling uphill on the old asphalt road, reach the Schönebenhütte and take a break. After the short refreshment, take the asphalt road under the hut in the direction of Rojen and ride out of the valley to the car park of the Rescher Alm alpine hut near the "Kopfer" bridge. Turn left and ride slightly uphill to the Rescher Alm alpine hut, where you can have a second stop. As a reward for the effort enjoy a large variety of regional products and an enchanting view of Lake Reschen. Continue north to the Tendershof, a well-run tavern. The descent leads through the middle of a larch and spruce forest past Tendershof to the Vinschger cycle path before Reschen. From Reschen follow the cycle path orographically left to Graun to the historic church tower in the lake back to the starting point on the dam wall of Lake Reschen.

    Difficulty: easy
    870 altitude up
    29 Km distance
    Mountain bike
    Round trip Rieserferner
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    Antholz Niedertal > Antholzer See > Staller Sattel > Klammljoch > Rein in Taufers > Sand in Taufers > Bruneck > Rasen > Antholz Niedertal.

    Difficulty: easy
    3824 altitude up
    92.0 Km distance
    Mountain bike
    To the Kurpark in Niederdorf
    Niederdorf/Villabassa, Dolomites Region Kronplatz/Plan de Corones

    From the Antholz Valley along the Pustertal bike route to Villabassa to the Kurpark spa (playground).

    Difficulty: easy
    423 altitude up
    23.4 Km distance
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