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    Experience South Tyrol - it's unforgettable!

    Don't miss the diverse range of experiences of South Tyrol! Enjoy sporting activities, discover the rich culture and visit diverse events in Alpine and Mediterranean locations. Whether young or old, everyone will find something suitable. To help you decide, we present our suggestions for an unforgettable holiday in South Tyrol. Experience the diversity!

    Results
    Hiking
    Penaud Mountain Trail
    Schnals/Senales, Meran/Merano and environs

    For centuries now, the inhabitants of St. Martin im Kofel, located above Laces/Latsch, have been making the pilgrimage over the Niederjöchl pass (2,662 m a.s.l) to the pilgrimage site of Madonna di Senales/Unser Frau, in order to pray together with the people of Senales for a good harvest.

    Difficulty: medium
    1400 altitude up
    5h:16 min duration
    Vie Ferrate
    Via ferrata: Punta Fiames - Michelli Strobel
    Badia, Dolomites Region 3 Zinnen
    The Michelli Strobel via ferrata on Punta FIames is repeatedly interrupted by inclined ribbons and offers a view of Cortina d’Ampezzo.
    Difficulty: medium
    404 altitude up
    1h:08 min duration
    climbing tour
    Climbing tour: Normal route on the Cima Ovest
    Sexten/Sesto, Dolomites Region 3 Zinnen

    Who has never dreamt of climbing the top of the Cima Ovest? Despite its popularity and the low grade of difficulty, the Three Peaks are never really crowded – probably because of the fact that orientating as well as finding the route can be rather challenging.

    The Three Peaks are the symbol of the Alta Pusteria: They belong to the most famous mountains of the Dolomites and the best known climbing destinations in the world.

    Difficulty: medium
    0 altitude up
    2h:30 min duration
    Local tours
    Farmhouse tour in Kurtatsch
    Kurtatsch an der Weinstraße/Cortaccia sulla Strada del Vino, The South Tyrolean Wine Road

    Discover the old buildings of Kurtatsch and their history during a walk around the historic wine village. Find out what a "Schnoatstall" is, where the former jail was or who lived in the "Nocker" house. The tour information can be accessed via QR-codes on the buildings.

    The complete village tour lasts about 2 1/2 hours, but it is easily shortened.

    Info in the tourist office, tel. +39 0471 880100

    Difficulty: easy
    152 altitude up
    2h:34 min duration
    Hiking
    Colle/Kohlern: The north side of Colle/Kohlern
    Bolzano/Bozen, Bolzano/Bozen and environs

    From the parking of Bad St. Isidor, head uphill on trail no. 1 through the woods towards Colle/Kohlern. Turn left and follow path no. E5 to Colle dei Signori/Herrenkohlern, from where you can enjoy a wonderful 180° panorama of the Mendola/Mendel, San Genesio/Jenesien, the Forcella Sarentina/Sarner Scharte and Corno del Renon/Rittner Horn. The little church dedicated to St. Mary was built in 1744. Leave the E5 and descend left along trail no. 8 towards Röllhof. Follow trail no. 7 to return to Bad St. Isidor where you can enjoy a good lunch or a traditional snack.

    Difficulty: easy
    331 altitude up
    1h:48 min duration
    Vie Ferrate
    Via ferrata: Dolomites without borders - stage 6 – RIF. BERTI - RIF. OBSTANSERSEE-HÜTTE
    Sexten/Sesto, Dolomites Region 3 Zinnen

    "DOLOMITES WITHOUT BORDERS" - The project was born out of the idea that the Dolomites should no longer be a barrier but a place of meeting and friendship. A high-altitude trekking route including 12 „via ferrata“ - each of them unique from alpine or historical points of view. They are interlinking Italy with Austria. The project extends over the areas of the Cadore and the Hochpustertal, area of the Drei Zinnen all the way to the Tiroler Gailtal. "DOLOMITES WITHOUT BORDERS" runs partly along ancient warpaths, trenches and galleries, a "peace path" on former war sites. An Alpine experience for all mountain enthusiasts!

    Difficulty: medium
    1252 altitude up
    7h:30 min duration
    Hiking
    Maso Corto/Kurzras - Grawand
    Schnals/Senales, Meran/Merano and environs
    Magnificent and challenging hike from Maso Corto/Kurzras up to 3,212 m above sea level.
    Difficulty: medium
    1297 altitude up
    4h:54 min duration
    Hiking
    Kühhof - Latzfons Cross - Kassian peak
    Brixen/Bressanone and environs
    Strenuous summit tour, which is rewarded with great panoramic views. Refreshments are available at the Klausner Hütte hut and at the Latzfons Cross.
    Difficulty: difficult
    1012 altitude up
    3h:10 min duration
    Hiking
    Panoramic trail around Terenten
    Terenten/Terento, Brixen/Bressanone and environs

    From the village centre hike in westerly direction to Hotel Tirolerhof. From here follow the “nautre and culture path”. Behind the biotope continue in westerly direction (path no. 1a) to the Stricknerhof farm in Pein; afterwards hike to Margen (path no. 1) to the Hauerhof farm, to the Hansleitnerhof farm and to the Jakobehof farm. Above from the pyramids you cross the river near the mills and continue in eastern direction (path no. 1) to the Alpeggerhof farm. From here you hike back to the point of departure via Walderlanerstraße street.

    Difficulty: medium
    599 altitude up
    5h:00 min duration
    Vie Ferrate
    Via Ferrata: Arzalpenturm
    Sexten/Sesto, Dolomites Region 3 Zinnen

    Approach

    From the passo Monte Croce 1.636m

    450 m – 1,5 hrs

    From the passo, take path no. 124 southwards until you reach Forcella Plan della Biscia (1,942 m) next to Cima Colesei. From there you continue along the old and wide road from the war. A few hundred meters after a prominent curve, you will find a sign and a small stone man. From there you turn left (2.010m) to arrive to the attack of the via ferrata. This climb is not yet well trodden on, but is marked with red dots. It is advisable to wear a helmet in advance, as in the last section you are just below the via ferrata and therefore exposed to a greater risk of falling rocks.

    From the Lunelli hut 1.568m

    510 m – 1,5 hrs

    From the hut you climb up to the Forcella Plan della Biscia (1,942 m) via path no. 171 or alternatively via the wide path no. 155. From there you continue along the old and wide road from the war. A few hundred meters after a prominent curve, you will find a sign and a small stone man. From there you turn left (2.010m) to arrive to the attack of the via ferrata. This climb is not yet well trodden on, but is marked with red dots. It is advisable to wear a helmet in advance, as in the last section you are just below the via ferrata and therefore exposed to a greater risk of falling rocks.

    Route description

    2,5 hrs – level C/D

    The entrance is located in a small rubble chute in which the steel cable begins. The path starts off in the same demanding way (D) and then follows a steep rock pillar (C/D) with quite homogeneous difficulty.

    After the first difficult third, it continues in easier terrain (A/B) until you reach the ridge of the Arzalpenturm after a traverse (C) and a steep step (C/D).

    Crossing the ridge, one reaches a small saddle next to the actual summit of the Campanile Colesei. Here, there is a one-way regulation. The actual summit of the tower can only be reached with an additional variant. One climbs down from the saddle along the steel cable south (C). Soon one reaches a junction with the variant. If you like, you can climb the Campanile Colesei (C/D) and get back to this point in one round. From the junction, follow the path downwards to a saddle (C) from where the steel cable on the opposite side climbs up to the plateau of the Croda Sora I Colesei (C).

    Difficulty: medium
    1042 altitude up
    3h:28 min duration
    Vie Ferrate
    Via Ferrata Avventura in Natura
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    This Via Ferrata has truely earned the name "Avventura"! Three-rope bridge, Burmabridge, plank bridge or chimes - these are just a few elements that await you on the new Via Ferrata at Speikboden! Beautifully laid out, with many steps and final summit cross, the trail offers a breathtaking view through the Ahrntal valley.

    The wonderful adventure Via Ferrata with difficulty B rounds off the wide climbing offer at Speikboden, along with the Via Ferrata Speikboden (B/C) and the Via Ferrata Kids (A).

    The starting point is at the Station Speikboden Alm at 2.000m, which can be reached by cablecar. After a 30-minute hike on the forest road in direction to Luttach, you reach the entrance of the Via Ferrata Avventura. A total of 10 sections have to be climbed before reaching the summit cross of the mountain "Kleiner Nock". The tour is designed as a circular route, the return path is on the hiking trail no. 18a, back to the starting point.

     

    Tour details

    • Difficulty: B (moderately difficult), min. age 12 years
    • Start/finish point: Station Speikboden Alm at 2.000m, reachable by cablecar Speikboden
    • Entrance: From the station Speikboden Alm via the forest path A in direction to Luttach, 20 min
    • Ascesa: 350 m in altitude, 3 h
    • Return path to the station Speikboden Alm: path no. 18a, 1 h
    • Time needed in total: min. 3 h 30 min
    • Last descent with the cablecar Speikboden: 5:00 pm (in august: 6:00 pm)
    Difficulty: medium
    350 altitude up
    3h:30 min duration
    Mountaineering
    High alpine trail Pflersch/Fleres
    Brenner/Brennero, Sterzing/Vipiteno and environs

    You can reach the High alpine trail Pflersch/Fleres via hiking trail 1 from the Stockhof in Giggelberg/Moncucco (you can also take a taxi to just below the Sandjoch/Passo del Santicolo, in this case the hiking time is shortened by approx. 1.5 hours). Follow the serpentines up the forest slope to the forest line and then turn left onto the High alpine trail Pflersch/Fleres (32A) towards the end of the valley. Over the Portjoch past some exposed places, at the foot of the Tribulaun on hiking trail no. 7 to the refuge Tribulaunhütte/ Calciati al tribulaun (2369 m). After the hut continue on trail no. 7 in the direction of Weissspitz/Cima Bianca. You cross the stony slope below the summit and follow the path until shortly before the refuge Magdeburgerhütte/Rifugio Cremona (2425 m). Here you descend via path 6 to Stein/Sasso and via the waterfall path to St. Anton/S. Antonio. Return from St. Anton/S. Antonio to Gossensass/Colle isarco with bus line 313. Stop for refreshments: Tribulaun hut, Magdeburger hut/Cima Cremona, Furtalm/malga Furt.

    Difficulty: difficult
    0 altitude up
    11h:19 min duration
    Vie Ferrate
    Via Ferrata Genie in a Bottle Speikboden
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina

    Suitable for enthusiastic newcomers, a welcoming side event for mountain lovers, exiting for sportive climbers. The via ferrata is of a medium degree of difficulty, starting right after the exit of the  Speikboden gondola at 2.000m. You’ll overcome 350m of difference in altitude belayed and safe. On your first steps out of the gondola you will already get this pure feeling of summits surrounding you. Hold on for the stunning view across Valley Aurina, Zillertal Alps and the white peaks of Durreck. Walk on for the entrance of the via ferrata. Keep the feeling of touching mountains and sky while you step into the via ferrata. Get excited on the super long suspension bridge, get a grip on the edgy rocks of the mountains. You’ll arrive at the very peak of Speikboden. Heading towards a panoramic view you can only here enjoy: Dolomites, Tre Cime and Marmolata towards the glaciers of Valley Aurina. The tour is considered a circular route, for your way back you can either chose the chairlift Sonnklar or hike downwards the alpine paths of the Speikboden recreation area.

    It is possible to rent the equipment for the Via Ferrata at the mountain station of the cablecar Speikboden.

     

    Difficulty: medium
    350 altitude up
    2h:00 min duration
    Hiking
    Round of Pütia
    San Martin /San Martino, Dolomites Region Kronplatz/Plan de Corones

    ROUND OF PÜTIA (total walking time: 4 hours)
    From Passo delle Erbe, this hike along trail 8a runs though stunning pastures. At the foot of the north face of Pütia, turn right at the fork and take trail no. 4 to the Forcella di Pütia pass. At Forcella di Putia, head south down to the Göma pass across the pastures and then on to the north face of Sasso Putia and back.

    Difficulty: medium
    642 altitude up
    4h:01 min duration
    Vie Ferrate
    Via ferrata: Dolomites without borders - stage 7 - RIF. OBSTANSERSEE-HÜTTE - RiF. PORZE-HÜTTE
    Sexten/Sesto, Dolomites Region 3 Zinnen

    "DOLOMITES WITHOUT BORDERS" - The project was born out of the idea that the Dolomites should no longer be a barrier but a place of meeting and friendship. A high-altitude trekking route including 12 „via ferrata“ - each of them unique from alpine or historical points of view. They are interlinking Italy with Austria. The project extends over the areas of the Cadore and the Hochpustertal, area of the Drei Zinnen all the way to the Tiroler Gailtal. "DOLOMITES WITHOUT BORDERS" runs partly along ancient warpaths, trenches and galleries, a "peace path" on former war sites. An Alpine experience for all mountain enthusiasts!

    Difficulty: medium
    1240 altitude up
    8h:30 min duration
    Vie Ferrate
    Fixed rope route Hochalpenkopf
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

    An approvpriate mountain shoe is required to go through the way, that ends at the Kaserkopf. Reach the Hochalpenkopf across a glade toward sud.

     

    Difficulty: medium
    368 altitude up
    1h:13 min duration
    Hiking
    Plan de Corones > Passo Furcia
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    Medium-difficult hike with marvellous views from the peak out onto the surrounding mountains.

    Difficulty: easy
    486 altitude up
    1h:30 min duration
    Hiking
    Round trip along the ancient "Waalweg" (irrigation channel) of Partschins/Parcines
    Partschins/Parcines, Meran/Merano and environs

    This is one of the oldest irrigation canals (Waalweg) of Merano and environs!
    It was built in the XV century by the Counts of Stachelburg and is, therefore, more than five hundred years old. The canal is lined by birch-tree groves and rich, varied vegetation and is still used to irrigate the Parcines orchards, meadows and fields. 
    An ancient “Wohnstein”, a free-standing, curved rock in whose shadow ancient people lived, and a pre-historic “Schalenstein” – a stone with strange round-shaped indentations on it, dating back to the Copper Age, can be seen at the eastern end of the Waal path.
    This particular walk is especially interesting for those interested in local history.

    Difficulty: easy
    223 altitude up
    2h:00 min duration
    Vie Ferrate
    Via ferrata: Col dei Bos
    Badia, Dolomites Region 3 Zinnen

    The challenging via ferrata has at one point grade D with a protruding stretch. The whole via ferrata is secured by a very taut, thick rope and anchors placed at short gaps.

     

    Difficulty: difficult
    488 altitude up
    3h:30 min duration
    Mountaineering
    Königsanger
    Feldthurns/Velturno, Brixen/Bressanone and environs
    Start: Garner Wetterkreuz (1,430 m)
    Destination: Königsanger (2,436 m)
    Refreshment stop: Radlseehütte (2,284 m)
    Trail no. 10 & trail no. 10A
    Difficulty: medium
    0 altitude up
    2h:45 min duration
    Vie Ferrate
    Via Ferrata Small Cir
    Corvara, Dolomites Region Alta Badia

    Short, steep via ferrata on solid rock with good grip.Easy access and gorgeous panorama.

    Difficulty: medium
    397 altitude up
    1h:16 min duration
    Lifts
    Cabin lift Belpiano
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    The skiing area in the middle of the lake landscape in Reschen does justice to its name: 15 lifts, snow guarantee until spring and wide slopes offer variety for families, snowboarders and skiers. 65 kilometres of perfectly groomed pistes and the lifts promise a varied skiing day in the Venosta valley. A skiing area for families

    In summer, the Schöneben cable car takes both hikers and bikers to the top. Once you reach the top, it is a true paradise for active holidays. Especially the 3-country Enduro Trails are a paradise for adrenalin junkies. You can take a break either in the mountain restaurant or in Sciuri at the valley station

    Difficulty: easy
    0 altitude up
    0h:00 min duration
    Hiking
    Cortaccia – Millastiege – Katzenleiter - Cortaccia
    Kurtatsch an der Weinstraße/Cortaccia sulla Strada del Vino, The South Tyrolean Wine Road

    This walk leads from Kurtatsch on the hill to the valley floor. From the main square of Cortaccia, we proceed down the Kirchgasse, past the church and cross the Strada del Vino. There the hiking path begins, going down steps following the Milla stream to the bottom of the valley. At the end of the stairs, the path continues through the vineyards for about 100 meters, and then turns to the left through the orchards on a small road. We turn left upon reaching the paved road and reach the “Katzenleiter”, another set of stairs leading again up the cliff to the Strada del Vino. The path continues to the left until we cross the road at a roadside shrine, taking the Botengasse street past the lovely cemetery to the main square again.

    Difficulty: medium
    138 altitude up
    1h:00 min duration
    Running and fitness
    Prösels Run
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

    The Prösels Run leads over medium-length stretches of gravel and asphalt in a steady series of ups and downs in the beautiful countryside leading towards Prösels.

    Difficulty: medium
    274 altitude up
    2h:30 min duration
    Hiking
    Panoramic Hike
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    This easy and impressive circular hike is especially recommended due to the panoramic views to the Rosengarten, Schlern and Latemar mountains and the Alps. The hike can be combined with a visit at St. Helen chruch, which is famous for its high-Gothic frescoes. These mural paintings are amongst the most precious local examples of the High Gothic period. The church is open all year round. Just in front of the church, at the "Buschenschank" Kreuzhof, the visitors can taste typical south-tyrolean food.

    Difficulty: easy
    0 altitude up
    3h:00 min duration
    Hiking
    Panoramic Winter Hike
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    The starting point for this winter hike is the village centre of Nova Ponente. Head out of the village to the Pfösl hotel. Turn left on the hiking trail P, which leads to the St Helen’s Church. You can stop for refreshments at the nearby Kreuzhof countryside tavern. The St Helen’s Church is famous for its mural paintings, which are amongst the most precious local examples of the High Gothic period. The church is open year round. Return directly to the village on the forest road and the sidewalk.

    Difficulty: easy
    0 altitude up
    2h:15 min duration
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