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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Hiking
    Excursion to the hut Klamm
    Ratschings/Racines, Sterzing/Vipiteno and environs

    The mountain pasture Klammalm can be reached via Flading/Vallettina. You can either drive to the valley by car or walk across the Ratschinger Almenweg to the end of the valley. Walking time Bichl/Colle-Flading: approx. 1,5 hrs. from Flading you reach the Klammalm, following the marked trail no. 12 to the mountain pasture.
    Alternative: reachable also across the Ratschinger Almenweg

    Difficulty: medium
    449 m elevation gain
    1h:22 min duration
    Themed Hikes
    Barefoot path
    Ratschings/Racines, Sterzing/Vipiteno and environs

    “Feel nature” – is literally the aim of the ca. 400m long barefoot path at Ratschings/Racines. Barefoot through nature, feeling fully aware different materials, like grass, sand, pebbles, marble of Ratschings, wood in all types and the natural forest soil and its quality. Try out the difference between rough and pleasant materials, the equilibration by balancing and enjoy a natural foot reflexology at the Kneipp-route at the river Ratschingerbach with hot stones and cold water. Walk barefoot is a sensual pleasure for old and young and provides significant health benefits, stimulates the organism and our immune system.

    Difficulty: easy
    0 m elevation gain
    0h:30 min duration
    Hiking
    Winter hike from the Frommeralm hut to the Messnerjoch hut
    Welschnofen/Nova Levante, Dolomites Region Eggental
    This winter hike begins at the Frommeralm hut and leads through a charming winter landscape to the Nigerpass | Passo Nigra and then to the Messnerjoch hut. The route follows a well-prepared path and offers an impressive view of the Rosengarten | Catinaccio. The Almhütte Messnerjoch hut invites you to stop and relax. Here, you can enjoy a warm drink and homemade specialties while taking in the view of the winter mountain landscape.
    Difficulty: easy
    352 m elevation gain
    2h:22 min duration
    Hiking
    To the Poppekanzel | Pulpito in the Latemar
    Welschnofen/Nova Levante, Dolomites Region Eggental

    Across the beautiful Latemar meadows, you reach the Latemar Cinema, which, as the name suggests, offers magnificent panoramic views. The subsequent exhausting ascent to the Pulpito peak is rewarded by a breathtaking view of the surrounding mountains like the Pala Group, Marmolada, Sella, Sassolungo, Catinaccio and Ötztal Alps.

    Difficulty: difficult
    564 m elevation gain
    3h:00 min duration
    Hiking
    Excursion to the hut Joggelealm
    Ratschings/Racines, Sterzing/Vipiteno and environs

    This hike starts at the hamlet “Gasse” just before Ridnaun/Ridanna. Follow the signpost “Mareiter Stein” southwards along the asphalted road. Go past the group of farmhouses Entholz/Masi di Ento. Crossing meadows you soon reach the edge of the forest. Turn right across a stream ditch. The path leads over a forest trail with the marking no. 4A steeply up to the first mowing meadows. There is a street which leads over wavy alpine pastures to the mountain pasture Joggelealm.
    Alternative: also reachable via the path no. 26 towards the mountain pasture Valtiglalm, whereby you have to turn left on path no. 24b after about half way. Also suitable as a mountain bike tour.

    Difficulty: medium
    557 m elevation gain
    1h:45 min duration
    Themed Hikes
    Alpine Pasture Trail in Ratschings/Racines
    Ratschings/Racines, Sterzing/Vipiteno and environs

    The pasture trail Ratschings/Racines starts at the road "Jaufenpassstraße" and leads through fantastic landscape past seven mountain pastures. First you reach the mountain pasture Kalcheralm, from there it goes further to the Rinneralm and to the Wasserfalleralm. Along the already existing walking trail it proceeds towards the Saxnerhütte. The next mountain pastures are the Äussere and the Innere Wumblsalm. The trail ends finally at the Klammalm on 1925 meters of altitude, from which you can reach Flading on the marked path no. 12. The pasture trail can be easily manageable in a one-day excursion and is ideal for families. It is also possible to take the cable car Ratschings-Jaufen to the mountain station, from where you can start the pasture trail.

    Difficulty: easy
    320 m elevation gain
    4h:02 min duration
    Hiking
    Panorama path valley Jaufental
    Ratschings/Racines, Sterzing/Vipiteno and environs

    Starting point is the “Old Jaufentalerweg” in Gasteig/Casateia (near the Hotel A.nett). Hike along path no. 12 towards the farm Platzerhof and the farm Gringgerhof where you follow the path up to reach the lower forest road towards Hanseleplatsch. Along the forest road and meadow paths you reach Mittertal/Val di Mezzo, where you can go directly down to the village. From here you can hike the same way back or use the public bus to return to the starting point.

    Difficulty: easy
    520 m elevation gain
    2h:32 min duration
    Hiking
    To the pasture Furtalm/Malga Furt
    Brenner/Brennero, Sterzing/Vipiteno and environs

    Starting point: park area Stein/Sasso (1.350m) or park area "Hölle/All'inferno" (1.450m)
    Version 1: starting from Stein/Sasso in Pflersch/Fleres walking towards the valley on the sunny side over the easily accessible pasture path in direction to the mountain pasture Furtalm. Version 2: over the forest path, underneath the Steinhöfe turn left and continue until you reach the mountain pasture Furtalm/Malga Furt. Version 3: from the gate following the signpost “Pflerscher Hölle” on your right and from there you reach the destination over a pasture path after approx. 45 minutes. Tip: special location at the valley basin, hiking tour for families, handmade products.

    The starting point of this beautiful hike is the parking lot in Stein, Innerpflersch at 1,350 m. You can choose from three different routes:

    • Option 1: Hike along the sunny side of the valley via the Waterfall Trail No. 6 towards Furtalm, reaching it in about 1.5 hours.
    • Option 2: For a shorter route, follow the wide forest path 6B, below the Steinhöfe, where you turn left after about an hour to reach Furtalm.
    • Option 3: From the barrier, take the path on the right marked to the "Pflerscher Hölle." From here, you’ll reach the Furtalm in about 45 minutes via the alptrail.

    The Furtalm is located in a quaint basin, offering a perfect spot for a break. Enjoy homemade products, and it's an excellent family-friendly hike. For an even more immersive nature experience, combine the hike with a visit to the "Hölle" Waterfall and its new viewing platform.

    Difficulty: easy
    314 m elevation gain
    2h:30 min duration
    Hiking
    To Flading in the valley of Ratschings
    Ratschings/Racines, Sterzing/Vipiteno and environs

    Starting point is the Hotel Larchhof in the valley Innerratschings. From there, you hike along flowery meadows towards Flading, a small hamlet at the end of the valley Ratschings. On the right side you can hear the sound of the creek Ratschinger Bach, then you cross a small forest and the destination of the walk is quickly reached.

    Difficulty: easy
    198 m elevation gain
    2h:15 min duration
    Hiking
    Excursion to the hut Kerschbaumeralm
    Ratschings/Racines, Sterzing/Vipiteno and environs

    This hike starts at the hamlet “Gasse” just before Ridnaun/Ridanna. Follow the signpost “Mareiter Stein” southwards along the asphalted road. Go past the group of farmhouses Entholz/Masi di Ento. From Entholz/Ento you go into the forest, turn right at a small stream and follow path no. 24 to a fork, where following the path no. 25B you reach the mountain pasture Kerschbaumeralm.
    Alternative: reachable also starting from Pratone along the asphalted road and the gravel path.

    Difficulty: medium
    493 m elevation gain
    1h:33 min duration
    Long-Distance Hiking Paths
    From Pe de Börz to Lüsen
    Lüsen/Luson, Brixen/Bressanone and environs
    From Pe de Börz, behind the Würzjoch (possible access with the hiking bus from Lüsen) to the Maurerberghütte. From here to the Lüsner Joch via the Lüsner Alm to the Glittnerjoch. Past the Astalm to the Campill Summit. Descent to the Kreuzwiesen Alm and then descending to Flitt - Rungg to Lüsen
    Difficulty: difficult
    799 m elevation gain
    6h:12 min duration
    Hiking
    To the pasture Allriss in the Pflersch/Fleres Valley
    Brenner/Brennero, Sterzing/Vipiteno and environs

    Start in St. Anton/S. Antonio in Pflersch/Fleres. Follow the indications to the "Allrissalm". We arrive after an hour at the pasture.

    For those looking to try a new and easy hiking trail, the route from St. Anton in Innerpflersch to the Allrissalm is ideal. The trail starts in the valley floor at 1215 m and follows the sign for "Allriss" southwards. First, you cross the river on a wide bridge and then continue on the road towards Stein/Sasso, until you reach a fork in the road where you turn left. The marked hiking trail 27 leads you along a wide forest road or the old footpath, which ascends through the steep forest slopes to the Allrissalm at 1534 m, where you’ll find a cozy place to rest.

    The trail is perfect for families and is also suitable for strollers or bicycles. With an ascent time of about one hour and a 45-minute descent, this hike offers a simple yet beautiful nature experience. The Allriss Alm is a great opportunity to relax and enjoy traditional, delicious dishes – a perfect spot for a relaxing break during your outing.

    Difficulty: easy
    317 m elevation gain
    1h:53 min duration
    Hiking
    La Ferata – The old railway line featuring Bronze Sculptures and Snow Depths - Winter
    Sëlva/Selva, Dolomites Region Val Gardena

    The Val Gardena railway trail runs along the entire length of the valley and takes you past woods, meadows, hamlets and local sights on the sunny side of the valley. Choose between Ortisei (St. Ulrich), S. Cristina and Selva (Wolkenstein) as your starting point. The walk follows the course of the former Val Gardena railway, which was built during the First World War – in the years 1915-1916.

    On a section of the path you will find a number of bronze sculptures by local artists. These give walkers and hikers an insight into the fascinating history of art in the Gardena Valley.

    Along the railway line trail from La Poza towards S. Cristina there is a snow gauge, which measures the amount of snowfall for the period from 1951 to the present day.

    Difficulty: easy
    61 m elevation gain
    2h:31 min duration
    Hiking
    Hike to Seeber See Lake
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    Passing between two manned shelters and the picturesque Seeber See lake beneath the glacier, this hike does not require any special precautions.

     

    Starting point: Seeber parking lot

    Endpoint: Seeber parking lot

    Refreshment stop: Seeber Alm pasture, Oberglaneggalm pasture 

    Difficulty: easy
    350 m elevation gain
    2h:19 min duration
    Hiking
    Excursion to the Messnerjoch hut
    Welschnofen/Nova Levante, Dolomites Region Eggental

    This excursion is suitable for everybody and offers a breathtaking view to the Dolomites mountains.

    Difficulty: easy
    273 m elevation gain
    1h:33 min duration
    Themed Hikes
    Ski Champions Walk
    Sëlva/Selva, Dolomites Region Val Gardena

    A walking trail dedicated to the Alpine Ski Champions in Val Gardena.

    The route is dedicated to all those who have won a World Cup race since 1969 or a World Championship race in 1970 in Val Gardena, as well as to who believed in the idea of skiing in Val Gardena with great ambition and pioneering spirit.

    This themed trail starts in the village center of Selva, behind the Ski School. It is a journey through the history of skiing in Val Gardena, from the beginnings of Alpine skiing, to its establishment as a world-famous ski area which hosts breath-taking ski world cup races every year. In the audio guide you are accompanied by Erich Demetz, honorary citizen of Selva, pioneer and conceiver of the alpine Ski World Cup races in Val Gardena and President for 28 years of the FIS (Fédération Internationale de Ski).

    This fascinating story should not be forgotten!

    https://www.valgardena.it/dl/walkoffame/Walk_of_fame_ENG.mp3

    Difficulty: easy
    21 m elevation gain
    0h:31 min duration
    Themed Hikes
    Excursion to the hut Saxner
    Ratschings/Racines, Sterzing/Vipiteno and environs

    The cable car Ratschings-Jaufen takes you from Bichl/Colle to the mountain station. From there you can hike along the Ratschinger Almenweg to the mountain pasture Wasserfalleralm and further on to the mountain hut Saxnerhütte.

    Difficulty: easy
    116 m elevation gain
    0h:28 min duration
    Snowshoe Hikes
    Plan de Gralba - Piz Culac
    Sëlva/Selva, Dolomites Region Val Gardena

    From Plan de Gralba (accessible by ski bus) starts the path no. 653 at the feet of the Sella group. Pass at the Chalet Gerard, where you have to cross the road, and continue along path no. 653 until you arrive at the foot of Piz Culac. Return on the same way.

    Difficulty: medium
    231 m elevation gain
    1h:31 min duration
    Themed Hikes
    Waterfalls of the Burkhard Gorge
    Ratschings/Racines, Sterzing/Vipiteno and environs

    A hidden natural spectacle reveals itself to hikers at the head of the valley called Ridnauntal: the waterfalls of the Burkhard Gorge, which can be reached by following a panoramic trail.

    Starting from the mining museum in Maiern, a marked hiking track leads through shady coniferous forests alongside the Fernerbach, a babbling glacial stream. The romantic, approximately one metre wide hiking trail winds through meadows and forests, past lush mossy expanses.

    The wild glacial stream tumbles over a steep precipice that is surrounded by trees and bushes. Wooden bridges lead to panoramic observation decks with breathtaking views of the bizarre Ridnaun mountains and the secretive heart of the vast gorge, enabling hikers to experience the amazing contact with the power of nature up close.

    Difficulty: medium
    300 m elevation gain
    2h:15 min duration
    Hiking
    Excursion to the hut Valtiglalm
    Ratschings/Racines, Sterzing/Vipiteno and environs

    The hiking tour starts in Gasse in Ridnaun/Ridanna. You can also take the car and drive on for about 15 minutes. Turn left towards “Entholz” and at the sign to the Valtiglalm drive on about 2 kilometers until you reach a wooden bridge, where you can park your car. Then follow the path no. 26 upwards to the mountain pasture Valtiglalm.

    Difficulty: easy
    214 m elevation gain
    0h:42 min duration
    Hiking
    Family hike to the Messnerjoch hut
    Welschnofen/Nova Levante, Dolomites Region Eggental

    This ideal family hike leads along a comfortable forest path to the Messnerjoch hut,
    from where you have a wonderful view of the surrounding mountain ranges. For the little ones there is a great children's playground and a petting zoo.

    Difficulty: medium
    232 m elevation gain
    1h:22 min duration
    Themed Hikes
    The Passer Gorge
    St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs

    The trail with a total length of 6.5 km goes from St. Leonhard on the left to Gomion, crosses the bridge there, and then leads to the right almost to Moos in Passeier. The trail winds along the river at water level. Halfway on, it rises in a serpentine configuration, leading through a forest and passing through a vertical wall, reaching the hamlet of Aue shortly before Moos, where the ridge again crosses the Passer river.

    The trail is not suitable forpushchairs.

    Difficulty: medium
    501 m elevation gain
    2h:23 min duration
    Hiking
    Vallunga/Langental Winter Walk
    Sëlva/Selva, Dolomites Region Val Gardena

    The Vallunga is the entrance to the Naturepark Puez - Odle. It lasts a few km and it's in the middle of woods and mountains. The valley has a flair of quiteness and calm and everybody can enjoy it during a walk in the valley.

    Difficulty: easy
    0 m elevation gain
    2h:00 min duration
    Hiking
    La Ferata – The old railway line featuring Bronze Sculptures and Snow Depths
    Sëlva/Selva, Dolomites Region Val Gardena

    The Val Gardena railway trail runs along the entire length of the valley and takes you past woods, meadows, hamlets and local sights on the sunny side of the valley. Choose between Ortisei (St. Ulrich), S. Cristina and Selva (Wolkenstein) as your starting point. The walk follows the course of the former Val Gardena railway, which was built during the First World War – in the years 1915-1916.

    On a section of the path you will find a number of bronze sculptures by local artists. These give walkers and hikers an insight into the fascinating history of art in the Gardena Valley.

    Along the railway line trail from La Poza towards S. Cristina there is a snow gauge, which measures the amount of snowfall for the period from 1951 to the present day.

    Difficulty: easy
    61 m elevation gain
    2h:31 min duration
    Themed Hikes
    Excursion to the hut Rinner
    Ratschings/Racines, Sterzing/Vipiteno and environs

    The cable car Ratschings-Jaufen takes you from Bichl/Colle to the mountain station. From there you hike along the Ratschinger Almenweg to the mountain pasture Rinneralm. Alternative: visit the Mountain Adventure World Racines

    Difficulty: easy
    55 m elevation gain
    0h:12 min duration
    Hiking
    Alpine Pasture Hike Telfes/Telves
    Ratschings/Racines, Sterzing/Vipiteno and environs

    The Alpine Pasture Hike starts at the club house (Vereinshaus) in Obertelfes/Telves di Sopra. On easy trails (marked no. 5) you climb gently for about an hour up to the first Alpine pasture, the Freundalm (refreshments available). The hike continues up on trail no. 5, and then no. 6, to the Ochsenalm (refreshments available). From there, quite a flat trail leads eastwards and in a few minutes you reach the Kuhalm (refreshments available). Descend on trail no. 5B as far as just below the Freundalm where it meets the trail you climbed upon, which you now follow back to Obertelfes.

    Difficulty: medium
    650 m elevation gain
    3h:00 min duration
    Hiking
    To the mountain hut Hühnerspiel/Gallina
    Brenner/Brennero, Sterzing/Vipiteno and environs

    From Sterzing, drive on the state road towards Brenner. After about 4 km, you will reach the village of Gossensass. Continue on the road for another 3 km until you reach a sharp S-curve (first a right turn, then a left turn). In the left curve, you will find an exit for the highway on the right, and right next to it, a narrow asphalted road. Follow this road for about 800 m to reach the DAX parking lot. From there, continue on foot along a forest road to the hut.

    Variant:
    The starting point is the Gossensass parking lot in the town center at Ibsen Square (1,098 m). From Ibsen Square, the trail leads north to the Raiffeisen Bank, where you cross the pedestrian crossing to reach the "Alte Postgasse" Alley. Then, head east, climbing uphill, passing the Aparthotel Pichler on the left. At the intersection, you will find the trail signs, and from there, Trail No. 22 leads up to the mountain hut Hühnerspielhütte (1,868 m).

    Difficulty: medium
    792 m elevation gain
    3h:21 min duration
    Themed Hikes
    Snow report since 1951
    S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena

    The Val Gardena rail tracks course through the whole valley on a sunny stroll across forests, meadows, villages and local sights. Choose from Roncadizza, Ortisei, S. Cristina or Selva as a starting point. The walk follows the old rail tracks of the Val Gardena locomotive built during WWI (1915-1916) by Russian prisoners. Along the old railway line from La Poza to Santa Cristina you can find the diagram of the snow that fell since 1951.

    Difficulty: easy
    0 m elevation gain
    0h:16 min duration
    Hiking
    Hike to the Erensee Lake
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    Gentle hiking tour to a secluded mountain lake

     

    Starting point: Pfelders/Plan

    Endpoint: Pfelders/Plan

    Refreshment stop: Faltschnalalm mountain hut, Lazins/Lazines, Zeppichl

    Difficulty: medium
    680 m elevation gain
    3h:45 min duration
    Hiking
    Ski Champions Walk - Winter
    Sëlva/Selva, Dolomites Region Val Gardena

    A walking trail dedicated to the Alpine Ski Champions in Val Gardena.

    The route is dedicated to all those who have won a World Cup race since 1969 or a World Championship race in 1970 in Val Gardena, as well as to who believed in the idea of skiing in Val Gardena with great ambition and pioneering spirit.

    This themed trail starts in the village center of Selva, behind the Ski School. It is a journey through the history of skiing in Val Gardena, from the beginnings of Alpine skiing, to its establishment as a world-famous ski area which hosts breath-taking ski world cup races every year. In the audio guide you are accompanied by Erich Demetz, honorary citizen of Selva, pioneer and conceiver of the alpine Ski World Cup races in Val Gardena and President for 28 years of the FIS (Fédération Internationale de Ski).

    This fascinating story should not be forgotten!

    https://www.valgardena.it/dl/walkoffame/Walk_of_fame_ENG.mp3

    Difficulty: easy
    21 m elevation gain
    0h:31 min duration