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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Themed Hikes
    The Chestnut Trail from the Neustift monastery near Brixen to Terlan
    Natz-Schabs/Naz-Sciaves, Brixen/Bressanone and environs

    The Keschtnweg Chestnut Trail from the Neustift Monastery (560 m) to Terlan/Terlano (250 m) runs along the right bank of the Eisacktal Valley. It is in autumn, at the time of the Törggelen, that the trail is at its most eye-catching and many taverns and inns along the way offer traditional Törggelen dishes. The lush, diverse vegetation and simple, rural way of life also attracts visitors in spring and early summer.

    Difficulty: easy
    4050 m elevation gain
    28h:00 min duration
    Hiking
    "Köfeleweg" from Mölten
    Mölten/Meltina, Bolzano/Bozen and environs

    Hike over a pleasant, shady forest trail and enjoy the scenery and tranquility!

     

    Difficulty: easy
    138 m elevation gain
    1h:04 min duration
    Hiking
    The Munkelweg trail beneath the Geisler peak
    Villnöss/Funes, Brixen/Bressanone and environs

    The spectacular Adolf-Munkelweg Trail in the Puez-Geisler Nature Park runs beneath the north face of the majestic Geisler Group at the closed end of the Villnösstal Valley. Passing through a stone pine forest and crossing Alpine rose fields, the trail leads to welcoming mountain huts ideal for a rest stop.

    Difficulty: easy
    433 m elevation gain
    2h:47 min duration
    Themed Hikes
    Wine trail Rebe
    Ritten/Renon, Bolzano/Bozen and environs
    The sunny mountain slope from Bozen up to the Ritten is one of the finest wine-growing areas in South Tyrol. Along the wine steps, the 10 artistic installations offer a fascinating glimpse into the
    culture of wine production. From Signat the trail leads downhill through the gently rolling vineyards to the viewing platform with its magnificent views of Bozen, then on to the Loosmannhof, to the settlement of St. Justina and down to Rentsch in the historic wine-growing estate of Ansitz Waldgries. The same route leads back uphill from Bozen to Signat.
    Difficulty: medium
    524 m elevation gain
    1h:45 min duration
    Long-Distance Hiking Paths
    Legend trail
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Trail of Legends: San Genesio Atesino/Jenesien Remarkably, it was 132 students from the municipality of San Genesio Atesino who are responsible for the creation of this fabulous Trail of Legends, which they based on 14 myths from their community. Trail of Legends: San Genesio Atesino/Jenesien Starting point: Salto Parking Area (sports fields in San Genesio Atesino) Highest point: 1.500

    Difficulty: easy
    466 m elevation gain
    4h:10 min duration
    Themed Hikes
    Maiser Waalweg Trail
    St.Martin in Passeier/San Martino in Passiria, Meran/Merano and environs

    Waalwege are paths along the ancient irrigation channels. From the car park of the Hirzer cable car in Saltaus/Saltusio, head down to the Passerdammweg trail until reaching the Apfelhotel Torgglerhof hotel. From here, the canal trail leads into the centre of Scena/Schenna or after the Waalerhütte hut to Riffian/Rifiano and Meran/Merano.
    After a comfortable hike of approx. 1.5 hours, you reach the small city centre of Merano, where you can, for example, take the bus back to Saltusio.

    Difficulty: easy
    46 m elevation gain
    2h:30 min duration
    Hiking
    parking lot Kampidell - restaurant Lanzenschuster
    Mölten/Meltina, Bolzano/Bozen and environs

    Surrounded by larch forests and alpine meadows, the mountain inn is located in the northern part of the plateau Salten, above Flaas. On the Lanzenschusterhof homemade dishes are a priority: hearty starters with alpine wild plants, fine specialities of ox meet traditional South Tyrolean cuisine. You can relax on the sun terrace while the children play on the playground or watch the animals at the petting zoo. During the summer often barbeques and live music are waiting for you.

    Difficulty: easy
    91 m elevation gain
    0h:33 min duration
    Snowshoe Hikes
    snowshoe hike to Malga Brugger/Brugger Alm
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    Starting point: North lakeshore of the Lake Haider in S. Valentino alla Muta Ascent: Along the western lakeshore to the southern end of the Lake Haider, then take the road on the right side, along the trail number 8 for Lake Faulensee. Turn right again to the old alpine path, which goes into Zerzertal. Pass the St. Martin Church and walk up the bridge just before the alpine pasture Malga Brugger/Brugger Alm (it is closed in winter). Over the lower trail number 7 across the Petsch forest in north direction back to the village St. Valentin. Arrived at the forest road, the way goes further on the skiing slope. Down to Plagött (posibility to stop for a bite to eat), and on to the valley station of the Malga S. Valentino/Haideralm.

    Difficulty: medium
    0 m elevation gain
    5h:00 min duration
    Hiking
    From Seis to the St. Vigil church
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    Steeped in lore and legend, the St. Vigil church is a particularly special spot: On two significant days of the year, namely the equinoxes, the shadow of the Schlern mountain falls upon the church on the astronomically-defined date that marks the change of seasons.

    This hiking tour can be found in the family hiking booklet “Out and About with Nix the Witch”.

    Difficulty: medium
    223 m elevation gain
    1h:28 min duration
    Themed Hikes
    Herbal Trail along the spiluck panoramaweg path
    Vahrn/Varna, Brixen/Bressanone and environs

    Numerous herbal remedies have been used in traditional medicine over the centuries for the prevention of disease, to heal and for pain relief. Along the Panoramaweg panoramic trail in Spiluck/Spelonca, visitors learn more about local herbs and plants with medicinal effects.

    Difficulty: easy
    145 m elevation gain
    0h:49 min duration
    Themed Hikes
    Raier Moos Nature Trail
    Natz-Schabs/Naz-Sciaves, Brixen/Bressanone and environs

    From the church in Rasa/Raas, head east along the road following the signs for trail no. 4 to the Moser farm, then turn right following the symbol for the nature trail and walk round the Raier Moos biotope to the Moser and back on marked trail no. 4 to your starting point. The nature trail takes you round the Raier Moos biotope. With the help of information boards and observation points, visitors can learn about the habitats of all kinds of animal and plant species at first hand.

     

    Difficulty: easy
    40 m elevation gain
    0h:40 min duration
    Hiking
    Hike from Nova Levante the Passo Costalunga
    Welschnofen/Nova Levante, Dolomites Region Eggental
    This hike from Nova Levante leads along a forest trail to the Passo Costalunga. Along the way you will also pass by the well-known alpine lake, the Lake Carezza, which is especially known for its deep green water and the beautiful mountain scenery in the background.
    Difficulty: medium
    688 m elevation gain
    3h:07 min duration
    Hiking
    Circular Path Parkingplace Schermoos - Tschaufen
    Mölten/Meltina, Bolzano/Bozen and environs

    The Salto plateau with its extensive grasslands, dense forests of larch and Mediterranean vegetation give this mountain landscape an extraordinary charm. Tipical and delicious South Tyrolian dishes are waiting for you.

    Difficulty: medium
    415 m elevation gain
    4h:07 min duration
    Snowshoe Hikes
    Winter hike from San Felice/St. Felix to Schönegg and Felixer Weiher
    U.L.Frau i.W.-St. Felix/Senale-S.Felice, Meran/Merano and environs
    Exciting hike from San Felice/St. Felix across the "Tillwiesen" to the 1775 m high "Schönegg" with a wonderful view and further to the idyllic pond of San Felice/St. Felix.

    Attention: the path is not cleared in winter and can be icy or covered with deep snow. Always make sure you have good shoes and appropriate equipment!


    Difficulty: medium
    519 m elevation gain
    3h:47 min duration
    Hiking
    Hike: Nigerpass – Hagner Alm – Schiller Hof
    Welschnofen/Nova Levante, Dolomites Region Eggental
    A longer but easy family hike along a forest path with magnificent views of the Rosengarten and Latemar massifs.
    The Schiller Hof hut and the Hagner Alm hut invite you to enjoy and linger.
    Difficulty: easy
    281 m elevation gain
    3h:52 min duration
    Snowshoe Hikes
    Snowshoeing on Tschafon and the Völsegg Peak
    Tiers am Rosengarten/Tires al Catinaccio, Dolomites Region Seiser Alm

    Tires’ very own Tschafon is a wonderful place to explore on a winter’s snowshoe expedition with masses of views over the legendary Rosengarten.

    Difficulty: medium
    633 m elevation gain
    2h:19 min duration
    Hiking
    Circular Hike: Kalterer See Lake
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    Route: from the car park at Kalterer See lake, continue north to the Geier restaurant. Behind the restaurant, a narrow trail leads to the north into the orchards. Walk along these and turn off to the right in an easterly direction following the markers. At the slope on the eastern side of the valley, turn right, passing by the hotel on the left to the Klughammer road. First follow this road, then continue on a trail above the road.

    This trail ends at the southern end of the lake. Cross the road to join the Nature Discovery Trail (Naturerlebnisweg). At the end of this nature trail, turn right onto the so-called Kuchlweg trail, hiking to the vineyards on the western side of the valley. Just before the wine road, turn right into the trail through the field, following it until you reach the point where the wine road curves to the right. Cross over and now follow a trail through the field once more. Then follow the footpath next to the wine road to the church of San Giuseppe al Lago/St. Josef am See (Kirche St. Josef). Take the farm track to the right back to the starting point of the hike.

    Difficulty: easy
    0 m elevation gain
    2h:00 min duration
    Themed Hikes
    Renon/Ritten: Funimal Forest
    Ritten/Renon, Bolzano/Bozen and environs
    At the eight stations along the trail, kids and adults alike will learn about the animals that are important for the survival of our woodland. So we start the trip to visiting Ivo, Bella, Walter & Co.
    With Pyramix we follow the tracks of the wild animals on the sunny high plateau Renon. The nature experience trail with the marking no. 16 leads us from Soprabolzano through woods and meadows over the village from Soprabolzano past to the farm Lobis and its mill.
    At the beginning of the trail Pyramix welcomes us and tells us a lot about the wildlife on Renon. Curiosity is already aroused and off we go!
    We already see the first coloured spots between the trees. What could this be? ...It is Fiona, the clever Mrs. Fox. Here in the forest she has found a great place for her earth.
    The path leads us further to Ivo, a companion with a spiky hairstyle, which you can find especially at night while looking for food. Well, which animal do you think is meant?
    Again and again we pass various forest and meadow inhabitants. Whether it's Walter, the busy woodpecker, who hammers a cave for his chicks into the tree, or Sissi, the busy squirrel, who collects his stocks.
    At each of these stations, children will find great opportunities to play and learn about the characteristics of the animals in a playful way, and of course there is also a description of the wild animal with its special features.
    Entertainment and fun for young and old are therefore guaranteed.The nature trail is simply FUNtastic!
    Difficulty: easy
    120 m elevation gain
    1h:00 min duration
    Themed Hikes
    Caldaro Wine Trail (Weinweg Kaltern)
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    The Wine Trail is layed out in the form of an "8" and takes you from the village centre, down to the lake and back – past wine vineyards, farms and estates. Ground markings have been laid into the ground so that the hiker is aware of the various vineyard names as he passes by. You will see some of the age-old poetic vineyard names, which date back to either Rhaetian or Romantic origins: "Vial", "Prunar", "Puntara", "Palurisch" …

    Difficulty: medium
    0 m elevation gain
    4h:30 min duration
    Themed Hikes
    Family hiking tour on the "Gumperle" path
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    In 15 interesting stations, many different games await the families. Together with the wood mouse Ferdinand, the parents and their kids search for animal tracks, listen to bird voices, lift up the horn of a deer, work themselves through a tunnel and climb up the pecker-hill.

    Difficulty: easy
    130 m elevation gain
    1h:30 min duration
    Hiking
    Kölblegg Hike
    Welschnofen/Nova Levante, Dolomites Region Eggental
    This panoramic circular hike leads across flowering alpine meadows in Karersee/Carezza and invites you to several refreshment stops to enjoy and linger.
    Difficulty: easy
    0 m elevation gain
    3h:30 min duration
    Hiking
    Winter walk around the Kofel in Kastelruth
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The snow-blanketed Calvary Hill in Kastelruth, known locally as the ‘Kofel’, is the destination of this short but sweet winter walk, which boasts wonderful views over Kastelruth and the surrounding area. The Kofel is much loved by locals and guests alike as a place of relaxation and recreation.

    Difficulty: easy
    41 m elevation gain
    0h:40 min duration
    Hiking
    From Seis to St. Oswald
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    Discover the quiet hamlet of St. Oswald below Seis am Schlern, which can be reached comfortably on this hike.

    Difficulty: medium
    306 m elevation gain
    2h:51 min duration
    Snowshoe Hikes
    Greithof short route variant
    Martell/Martello, Vinschgau/Val Venosta

    Short, pleasant route along the "Kondlwaal "irrigation channel to Greithof and back to the Stallwies inn.

    Difficulty: easy
    136 m elevation gain
    0h:46 min duration
    Themed Hikes
    Riffianer Waalweg Trail
    Riffian/Rifiano, Meran/Merano and environs

    Waalwege are paths along the ancient irrigation channels. Ascend to the canal trail via the Kirchweg or Rösslweg streets. After approx. 300 m the Rösslweg branches to the left from the Kirchweg and rises gently to the shooting range where the Riffianer Waalweg trail begins. It runs between forest edge and meadows as far as Kuens/Caines and ends in the Kuensertal valley. Return either via the Kuenserstraße street, the Valtmaunweg trail or via the Hohlgasse street. If you wish, you can drive to the starting point in the Kuensertal valley by car, park there and then hike as far as Rifiano/Riffian (approx. 45 min).

    The path is not suitable for pushchairs or strollers.

    Difficulty: easy
    157 m elevation gain
    1h:30 min duration
    Hiking
    Panorama Farms Hike
    Welschnofen/Nova Levante, Dolomites Region Eggental
    This easy but somewhat long hike leads across lush alpine meadows, from hut to hut, with beautiful distant views of the Dolomites.
    Difficulty: medium
    0 m elevation gain
    5h:00 min duration