Hiking in South Tyrol

Trail of Legends: San Genesio Atesino/Jenesien Remarkably, it was 132 students from the municipality of San Genesio Atesino who are responsible for the creation of this fabulous Trail of Legends, which they based on 14 myths from their community. Trail of Legends: San Genesio Atesino/Jenesien Starting point: Salto Parking Area (sports fields in San Genesio Atesino) Highest point: 1.500

Attention: the path is not cleared in winter and can be icy or covered with deep snow. Always make sure you have good shoes and appropriate equipment!

In the about 3 kilometers long loop road, twelve stations invite young and old to play and discover. Zipf and Zapf go along with the little natural scientists on their walk and narrate them interesting facts about the forest and its inhabitanst. At the same time the children have to crack several riddles to find the mysterious treasure at the end of the road. The trail is positioned amid of the talai forest in San Valentino. Don't forget to take paper and pencil to note the answers. Preprints also available at the Tourist Information.

Tschögglberg Hiking Area

The Tschögglberg is the mountain ridge of the Sarntal Alps from which there are wonderful views of Lana. The Salten plateau is situated on this imposing mountain range.

The Salten is distinguished by its relatively flat hiking trails, which invite visitors to enjoy leisurely walks in the broad meadows and forests of the plateau. A hike through the largest larch meadow in Europe also offers a wonderful insight into the legend-shrouded world of South Tyrol.

On the side of the path hikers and bikers can learn about the mystical figures that lived on the Salten plateau according to ancient tales.

Thanks to its location, the Tschögglberg offers a fantastic view of the Dolomites, the Etschtal Valley and Lake Kalterersee. The lovely hiking area can also be reached without a car. Cable cars run up to the Tschögglberg from the villages of Vilpiano and Postal. The wonderful hiking trails onto the plateau start from the mountain stations. 

The Tschögglberg is the perfect destination for leisurely walks, moderately difficult hikes and wonderful mountain bike rides with fantastic panoramic views. With the countless places to stop for refreshment, there is also plenty to tickle the taste buds.

10.5 km long, comfortable walk at 450 m altitude, above the villages of Lana, Tscherms and Marling.

Those who are not yet tired of the hike can take the Algunder Waalweg (end Marlinger Waalweg, across the road, cross the small bridge in the direction of Lagundo) and then the Tappeinerweg (to Merano center) in the hike.

Along the geological path you will find a lot of signs and stations that shows the geology and the connected relations. The main attraction of the trail is the "Höllenbach" catastrophe of 1986. Following the path you will arrive on a big rock of tufa and the S. Nepomuk santuary. This rock last a violent mudslud and reminds the power of nature. The next sign reminds the mudslide of 1986. Just a short look to the panorama shows the different layers of rock from Montan to Weis and Schwarzhorn. Nearby you will find another rock. That's a Voltago conglomerate who resisted a mudslide 245 millions of years ago. After it there's the possibility to take a little break on a quiet island with 5 columns and a little bench with some small different rockets from the sourroundings. On the dam of the river a sign will explane you the different layers of the rock infront of you. The last sign indicate some fossils which where found in the river bed and with a bit of luck also you could find one. 

The sunny Panoramic Trail on the south-facing side of Lüsen/Luson offers unusual perspectives of the valley and magnificent panoramic views.

The Sr. Cyrilus path leads from Bressanone through the Europa Meditation Path to St. Cyril's Chapel. 1238 this church was first mentioned. 1654 the Romanesque nave was extended with a choir. The interior is baroque today in large part, but there are also some medieval frescoes preserved. The Europa Meditation Path was established in 1993. The eight reflection points are dedicated to Christian Europe and his saints.

A walk into the colourful vineyards and chestnut groves, walk by ancient farmsteads and the red-tinged mountain summits reflecting.

Varied and easy Trail throw the vineyards till Caldaro lake. Suitable for the whole family. (only one way 5,4km)

From Planol to the Glieshöfe farms:

Difference in height: 1,633 hm
Descent: 1,391 hm
Length: 26.8 km
Duration: 9.5 - 10 h

Waalwege are paths along the ancient irrigation channels. From the car park of the Hirzer cable car in Saltaus/Saltusio, head down to the Passerdammweg trail until reaching the Apfelhotel Torgglerhof hotel. From here, the canal trail leads into the centre of Scena/Schenna or after the Waalerhütte hut to Riffian/Rifiano and Meran/Merano.
After a comfortable hike of approx. 1.5 hours, you reach the small city centre of Merano, where you can, for example, take the bus back to Saltusio.

Hike over a pleasant, shady forest trail and enjoy the scenery and tranquility!

The "Kröllturmrunde" ... all around this is not difficult! Observation platform and rest areas make the newly designed path on Kröllturm varied and attractive.

Above Gargazon, the Kröll tower, which dates back to the Middle Ages, rises out of the forest. But the tower is not at the beginning of the way. From the village square in Gargazon, a guidance system guides hikers to the Kröllturmrunde, access and view to the waterfall included.

You should not have it in a hurry. Rather, the Kröllturmrunde is a pleasure hike for the whole family. Along the way there are rest areas, some with loungers, others with seating. They are called "Halfway", "Untermturm" and "Obernturm", also at the old quarry there are rest opportunities with beach chairs.

And after the hike? Nothing like in the water: best in the natural pool in Gargazzone, the only public natural bath in the west of South Tyrol, sustainably built, of course created and easily accessible, even by bike, bus and train.

The restaurant Lanzenschuster serves home-made South Tyrolean specialities with regional and home made products, f.ex. "Strudel" with apple. During the summer often barbeques and live music are waiting for you, and for children a playground and a petting zoo are offered.

The mountain inn Sattlerhütte is beautifully situated below the Möltner Kaser. The hike can be done at any time of the year: in winter as a snowshoe tour, in autumn - when the larches turn yellow-gold, in the summer because of the lush green meadow and especially in spring, when the alpine meadows turn into a flowering sea of crocuses and other spring flowers.

On May 30th 2014 the students of Flaas have inaugurated the Path of History. On the way between Lanzenschuster and Kampitell you can learn a lot about the history of Flaas. Old tecniques have been tried out and old barracks have been reconstructed.

The history trail was opened on May 30, 2014 by the elementary students of the small village Flaas.On the way between the mountain lodge Lanzenschuster and the parking lot Kampidell one learns a lot about the history of Flaas on the basis of different stations.Old techniques were tried, first huts were rebuilt .

route descripition:
Starting from the guesthouse Lanzenschuster, you follow hiking path n. 8 to the two farms Steger and Lueger, then by choosing path n. 5 you can return to Lanzenschuster.

The starting point for the vineyard trail is in the center of Bressanone/Brixen (refreshments available) at the Adlerbrücke. Follow trail no. 1 through the Stufels district, first via Kranebitt (refreshments available) up to Elvas (refreshments available). Here continue through the Mooswald forest to the Raiermoos biotope and on trail no. 6 via Hochrain to the Strasserhof farm (refreshments available in autumn). Continue on trail no. 4 between vineyards and the typical dry stone walls down to the well-known Neustift monastery (refreshments available). From here head south on trail no. 16 back to Bressanone/Brixen. There is no shortage of places to stop along the way, especially in the fall it is charming to visit one of the rustic Buschenschänke.

The vineyard path is easy to walk and also brisk, much worth seeing transforms this hike, but without further ado into a day trip. Already at the starting point, the narrow medieval streets of Stufels are fascinating. Once you have conquered the first meters of altitude, you can enjoy a magnificent view over the Bressanone basin from the Wetterkreuz near Elvas. Nature lovers will be delighted by the diversity of the Raiermoos biotope, as well as the centuries-old vineyards on the slopes above Neustift. Wines from these same vineyards can also be tasted directly at the Neustift monastery before heading back towards Brixen.

Numerous herbal remedies have been used in traditional medicine over the centuries for the prevention of disease, to heal and for pain relief. Along the Panoramaweg panoramic trail in Spiluck/Spelonca, visitors learn more about local herbs and plants with medicinal effects.

A comfortable walk through the middle of the fruit trees. Recommended in the heyday, when the orchards are blooming. Suitable walk for babies/kids and strollers. Also practical on bad weather days.

Starting at the tourist office, follow the main road to the left and then right along Kirchweg, take the first road on the left into Schaffeld and then the right path at the fork. Carry on along the road to Brunst and then cross the bridge to the Jaufenburg. Continue on along Schlossweg, past the Holy Cross Chapel and right into the Sonnenrundgang. Follow the signs to Schlossweg and then along the Jaufenstraße back to the centre of the village.

Earth Pyramids, a wonder of nature. The Renon Earth Pyramids are the highest and the most aesthetically pleasing in Europe. Earth pyramids are a phenomenon of erosion. They originate where ice-age glaciers have deposited moraine clay in valleys. When it is dry, it is rock-hard. If it comes into contact with water, it turns into a clayey pulp that flows down into the valley. However, when protected from the rain by large stones, the clay remains dry and hard. Only the part around the stone erodes. This is how earth columns are formed and become higher each time it rains. If the top stone falls off the peak, the column is certainly doomed to a quick decline because the clay is exposed to the rain and then carried away by it. The earth pyramids in the valley of the Rio Gasterer at Auna di Sotto have a special grey colour.

Short, pleasant route along the "Kondlwaal "irrigation channel to Greithof and back to the Stallwies inn.

The Merano irrigation channels trails (Waalwege) represent a union of eleven trails around Meran/Merano in South Tyrol. Waalwege trails are narrow walking paths that run along historic water canals. These channels were once used to irrigate the fields and date back to the 13th century.

Vines, apple trees, pines, cypresses, firs and larches line these special Waalwege canal trails, which in South Tyrol can only be found around Meran and in the Vinschgau valley. Castles, palaces and chapels along the way offer insights into the culture of the region. Meanwhile, traditional inns invite you to take a break.

The circular tour on the Merano Canal Trails is approx. 80 km long, going round the entire Meran basin. Remaining at nearly the same elevation throughout, the circular tour runs along the Etschtal valley’s mountains. This makes the entire route and also the individual stages ideal for leisure hikers and families.

The Merano Canal Trail can be hiked all year round and connects eleven irrigation canals (Waalwege) with one another: the Algunder Waalweg, the Kuenser Waalweg, the Waalweg Riffian, the Maiser Waalweg, the Schenner Waalweg, the Brandiswaalweg in Lana, the Tschermser Waalweg, the Marlinger Waalweg, the Partschinser Waalweg, the Rablander Waalweg and the Wallburgweg in Naturns/Naturno.

• Stage: Töll/Tel - Kuens/Caines: 11 km
• Stage: Kuens/Caines - Saltaus/Saltusio: 7.6 km
• Stage: Saltaus/Saltusio - Naiftal valley: 11 km
• Stage: Naiftal valley - Burgstall/Postal - Lana: 13 km
• Stage: Lana - Töll/Tel: 13 km
• Stage: Töll/Tel - Rabland/Rablà: 6 km
• Stage: Rabland/Rablà - Naturns/Naturno: 9.6 km
• Stage: Naturns/Naturno - Töll/Tel: 11 km

Eight churches from various eras, along a well-signed circular trail in Taufers i. M.

Waalwege are paths along the ancient irrigation channels. Ascend to the canal trail via the Kirchweg or Rösslweg streets. After approx. 300 m the Rösslweg branches to the left from the Kirchweg and rises gently to the shooting range where the Riffianer Waalweg trail begins. It runs between forest edge and meadows as far as Kuens/Caines and ends in the Kuensertal valley. Return either via the Kuenserstraße street, the Valtmaunweg trail or via the Hohlgasse street. If you wish, you can drive to the starting point in the Kuensertal valley by car, park there and then hike as far as Rifiano/Riffian (approx. 45 min).

The path is not suitable for pushchairs or strollers.

Surrounded by larch forests and alpine meadows, the mountain inn is located in the northern part of the plateau Salten, above Flaas. On the Lanzenschusterhof homemade dishes are a priority: hearty starters with alpine wild plants, fine specialities of ox meet traditional South Tyrolean cuisine. You can relax on the sun terrace while the children play on the playground or watch the animals at the petting zoo. During the summer often barbeques and live music are waiting for you.

In Terlan you will find a "wine path" running through the upper Terlan area.
Already existing roads and hiking paths are combined into a theme walk through the vineyards of Terlan.
From numerous signs you can learn interesting facts about Terlan’s winemaking history and culture. Following the information boards along the path, you will enter vineyards at various altitudes and with different climatic conditions, see the varieties grown in the area and the vine training systems, and be introduced to soil and quality management.
The accompanying brochure is available at the tourist office or at Terlan's winery.

This educational nature and wine trail along Gschleier-Eck in Cornaiano opened in 2007.