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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Hiking
    Winter hike von La Val to the Rit meadows
    La Val, Dolomites Region Alta Badia

    The destination of the hike, the white Rit meadows, within the Fanes-Senes-Braies Nature Park, a UNESCO World Heritage site, are an expression of intact nature, peace and tranquillity, where you can enjoy the silence of nature.

    After a two-hour walk, you will reach the Crusc da Rit cross, where a breathtaking panorama will open up before you, stretching from the Sas dla Crusc massif to the Pütia mountain. From this point you will be able to distinguish the three churches of La Val.

    Difficulty: medium
    729 m elevation gain
    4h:45 min duration
    Hiking
    Round trail: Jenesien - Afing
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Starting from the local tourist office, follow trail no. 3a and walk along trail no. 3b until you reach the Unterweg restaurant. Walk along trail no. 3a through the Afing gorge and you will reach Afing. Your way back will be on trail no. 31 and than along trail no 30 to reach Jenesien. Duration of the excursion: 4 hours and 45 minutes - Drop/rise: 850 m

    Difficulty: difficult
    909 m elevation gain
    4h:43 min duration
    Hiking
    Winter hike Corvara - Colfosco - Pisciadú waterfalls
    Corvara, Dolomites Region Alta Badia

    The gentle hike through the Dolomites winter landscape winds at the foot of the majestic peaks Sella, Cir and Sassongher.

    Walking along the Pisciadú river, crossing snow-covered meadows and silent woods you arrive at the foot of Pisciadú waterfalls. In winter the waterfalls form a spectacular ice fall.

    Difficulty: easy
    209 m elevation gain
    1h:13 min duration
    Hiking
    Piano del Covolo/Kofelboden
    Vinschgau/Val Venosta

    Excursion to the mountain above Planeil/ Planol with a beautiful panorama.

    Difficulty: medium
    1018 m elevation gain
    4h:00 min duration
    Hiking
    Etsch River Source
    Vinschgau/Val Venosta
    A tour for young and old, with some interesting facts about the Etsch/Adige river and an amazing view of the village Reschen/Resia. About 10 minutes from the village there is the source of the river Etsch. Straight through the village, along the edge of the forest, the road leads to the sports field. From here the forest road starts, follow the path signposted no. 2 as far as the "Etschquelle" junction on your left. After a few metres of forest road you reach the source. A trickle originates here from the mountain, steadily increasing as it reaches the second largest river in Italy. The boards provide a wealth of interesting information. From here, look over the village of Reschen and enjoy a stunning landscape.
    Note: It is also possible to return to the north side of Reschen via the path signposted 2A.
    Difficulty: easy
    10 m elevation gain
    0h:45 min duration
    Hiking
    Vilpian - Schlaneid
    Tisens/Tesimo, Bolzano/Bozen and environs

    Challenging hike from Vilpian to Schlaneid.
    You hike past several farms, cross the suspension bridge over the Mölten stream and continue hiking to the Schlaneid mountain station. Enjoy the view over the Etschtal valley.

    Difficulty: medium
    763 m elevation gain
    2h:22 min duration
    Hiking
    3 country landmark
    Vinschgau/Val Venosta
    The 3 country landmark offers not only a breath-taking view of the valley but also of the world (or at least three countries). The hike starts at the car park in Reschen/Resia near the cemetery by the lake. Follow the cycle path past the Mühlanderhof, cross the meadows and follow path signposted no. 3 – leading to the forest road up to the Tendershof. After two hairpin bends, follow a shaded forest path signposted no. 3 up to the border path, which runs below the mighty peak of Piz Lad, very close to the border. The path to the Dreiländerstein has South Tyrolean and Austrian signposts and leads to the iconic stone which indicates the borders of Italy, Austria and Switzerland. The view stretches as far as the Inn valley, the Engadine and the mountains of Nauders and Samnaun. The way back is along path no. 4 and 5 via the Rescher Alm mountain pasture to the village of Reschen.
    Alternative: It is possible to drive to the Rojental valley and start the hike from the car park of Kopferbrücke. Take the hiking path to the Rescher Alm alpine pasture and from there to the border stone.
    Difficulty: medium
    739 m elevation gain
    6h:00 min duration
    Hiking
    Winter hike from Spëscia to the Sasso Croce
    La Val, Dolomites Region Alta Badia

    This relaxing winter hike starts at the parking place of Spëscia. During this hike you can enjoy the fresh air of the forest up to the Hospice Santa Croce, from where you can enjoy a breathtaking view of the peaks of the Dolomites.

    Difficulty: easy
    528 m elevation gain
    3h:34 min duration
    Hiking
    Round trail Simml
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    The round trail Simml is a small circular route situated above the village of San Genesio, with duration approx. 1 hour. 

    This trail isn't suitable for prams. 

    Difficulty: medium
    177 m elevation gain
    1h:01 min duration
    Hiking
    Hike to the Puez - Odle UNESCO Nature Park
    Corvara, Dolomites Region Alta Badia

    The Puez-Odle Nature Park, which has been part of the Dolomites UNESCO World Heritage Site since 2009, boasts a fascinating geology. All the rock strata typical of the Dolomites can be found there. The hike, which starts in Colfosco at the southern edge of the Puez-Odle Nature Park, takes you via the Stella Alpina valley and the Puez Plateau right into the heart of the Nature Park. It offers both views of, and insight into, the landscape and history of the Dolomites.

    Difficulty: medium
    956 m elevation gain
    4h:58 min duration
    Hiking
    Sotto Stelvio/Franzenshöhe
    Stilfs/Stelvio, Vinschgau/Val Venosta

    Halfway up the Passo dello Stelvio, at bend 22, the Hotel Sotto Stelvio/Franzenshöhe invites you to take a break.

    Difficulty: medium
    868 m elevation gain
    3h:22 min duration
    Hiking
    Forcola of Göflan
    Vinschgau/Val Venosta

    Hike in the Stelvio national park with a varied view of the valley, the Monte Sole mountain, the Val Martello and the Covelano marble quarry.

    Difficulty: difficult
    943 m elevation gain
    4h:25 min duration
    Hiking
    Winter hike through the typical farmhouses in La Val
    La Val, Dolomites Region Alta Badia

    The Dolomites, with the mountains of Sas dla Crusc on one side and the Pütia on the other one, provide the frame for the snow-covered meadows, old barns and farmsteads with the gardens of the 'viles', the traditional rural settlements in the oldest part of La Val. During this simple walk through the old farmsteads of the village, you will feel enveloped by the still living tradition and culture of the village. In addition, on your way you will see the little church of St. Barbara, the symbol of the village, and the bell tower of the old church of La Val.

    Along the trail, there are two agritourisms, 'Ciablun' and 'Lüch de Survisc', where you can stop to savour the authentic and genuine dishes of the Ladin cuisine.

    Difficulty: easy
    299 m elevation gain
    1h:08 min duration
    Hiking
    Parkinplace Edelweiß - St. Jakob (Langfenn)
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    The romanesque church St.Jakob on the Langfenn is positioned on the most visible and on the highest point of the Salten (1525m). The church stands on prehistoric ground and could tell us probabely many interesting and exciting historical things. On the altar we can see Saint Jakob, the protector of all hikers, and on his side the two Patrons of the pest, Rochus and Sebastian.

    Difficulty: easy
    207 m elevation gain
    1h:36 min duration
    Hiking
    Alpine pastures round: Haideralm alpine pasture - Bruggeralm alpine pasture
    Vinschgau/Val Venosta
    Easy, family-friendly hike with many opportunities to rest. The hike begins with a gondola ride from the village of St. Valentin to the Haideralm. From the station at the top of the Haideralm/Malga S. Valentino, the path signposted no. 16A passes the lake Plandelinaira. Follow the path, at first relatively flat, then increasingly curvy and steep to the Brugger Alm alpine pasture. Take a short break to taste the delicious homemade cheese and butter. Follow the path signposted no. 8 along the Zerzerbach stream and after a short time stop to admire the Chapel Saint Martin, which can also be seen from the village. The trail continues to Fauler See Lake, ideal for barbecues in the summer. The path signposted no. 5A leads to the edge of the Haidersee lake. Follow this path until the ski-lift station of the Haideralm.
    Alternative: Cross the floating bridge to the eastern side of the lake near the Fischerhäuser and return to the village.
    Difficulty: easy
    199 m elevation gain
    2h:00 min duration
    Hiking
    One-day hike with panoramic view
    Hafling/Avelengo, Meran/Merano and environs

    This ambitious hiking trail with far-reaching views of the Dolomites is a spectacular hike.

    Difficulty: medium
    649 m elevation gain
    5h:00 min duration
    Hiking
    Dolomite Alpine Ridgeway No.1
    Dolomites Region 3 Zinnen
    This alpine path leads along the north - south route through the eastern Dolomites. During the course of the hike you will get to know interesting areas of the eastern Dolomites. The main route leads along an average height of 2.000m - so you have to expect high - alpine conditions. With the exception of the last sections, which can be bypassed on an easier path, experienced hikers will have no difficulties.

    Stages: 8 -12 days
    Difficulty: difficult
    6820 m elevation gain
    41h:00 min duration
    Hiking
    Round trail: Jenesien - Tschaufen - Salten
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Jenesien, Jenesien/Nobls crossing: steps will lead you to trail no. 33a, which heads to the Locher restaurant. From here, walk along trail no. 2 until you reach the earth pyramids and the Wieser restaurant, continue until you reach the Tschaufenhaus mountain refuge. From here walk on along trail no. 7 through the Salten, to reach Saltner Edelweiss Hotel and come back to the point of departure going along trail no. 33a. Duration of the excursion: 4 hours - Drop/rise: 540 m

    Difficulty: easy
    536 m elevation gain
    4h:07 min duration
    Hiking
    Car Park Falzeben - Ifinger
    Hafling/Avelengo, Bolzano/Bozen and environs

    The ascent to  the Great or Small Ifinger is varied. At the beginning you walk through a beautiful wood, then on large and wide spread meadows, until you finally reach the summit of the Ifinger over rocky terrain. After reaching the top a breathtaking panorama opens up to you. You can have a look over the whole Burggrafenamt, the Sarntaler Alps, the Texelgroup and the Val Venosta. On your way you shopuld note the chapel, which you will pass. It is dedicated to Sáint Oswald.

    The following alpine huts are on your way and you can stop and have a rest: Zuegghütte, Rotwandhütte, Berggasthaus, Pfifflinger Köpfl, Kuhleiten and Falzeben.

    Attention: This is a difficult and demanding hike! Good conditiones, surefootedness and an immunity for high altitudes are needed! Especially for the last section of the way to the Great Ifinger. For those who get easily dizzy, the Small Ifinger is a worthwhile summit aim.

    Time to calculate for the way to the Ifinger: 330 min

    Difficulty: difficult
    987 m elevation gain
    3h:27 min duration
    Hiking
    Cinema on the Plose: Sunrise Spectacle From the Große Gabler Summit
    Brixen/Bressanone, Brixen/Bressanone and environs

    Hike from Skihütte to the Rossalm mountain pasture and the Großer Gabler summit on the Plose (2,575 m). Early risers or not, most people wish to experience the magic moment of sunrise, basking under the first rays of the new day on a mountaintop. With the sun rising on the Dolomite peaks of the Geisler Group, the Aferer Geisler and the Peitlerkofel, there’s no doubt that getting up early was well worth the effort.

    Difficulty: easy
    696 m elevation gain
    3h:21 min duration
    Hiking
    Falzeben (Hafling) - S. Jakob (Langfenn)
    Hafling/Avelengo, Bolzano/Bozen and environs

    This excursion is a very beautiful daytour along various peaks, which you ascend without much effort. The best way to arrive at the parkingspace Falzeben is to take the bus from Mölten. From Lavenna you can return easily to Mölten by autobus or walking.

    The romanesque church St. Jakob on the Langfenn is positioned on the highest and most visible point of the Salto (1525m). The church stands on prehistoric ground and could tell us probably many interesting and exciting historical things. On the altar we can see St. Jakob, the protector of all hikers, and on his side the two Patrons of the pest, Rochus and Sebastian.

    Difficulty: medium
    655 m elevation gain
    5h:19 min duration
    Hiking
    Nobles - Tschaufenhaus mountain refuge - Salten
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Suitable for pushchairs Starting from the Locher or Wieser restaurant, follow trai no. 10 and go on along trail no. 8 until you reach the Tschaufenhaus mountain refuge. If you walk by the Tschaufer Weiher Lake and go on along trail no. 7 until you reach the crossing with trail no. 10 you can then come back to the Wieser restaurant. As an alternative you can walk on along trail no. 7 to come to the Salten and come back to the Locher restaurant on trail no. 5. Duration of the excursion 2 hours or 2 hours and 40 minutes - Drop/rise: 370 m

    Difficulty: medium
    356 m elevation gain
    2h:46 min duration
    Hiking
    From Vadena/Pfatten to the Lakes of Monticolo
    Vadena/Pfatten, Bolzano/Bozen and environs

    A very nice hike, passing through the woods of the Monte di Mezzo/Mitterberg, up to the Lakes of Montiggl.
    Change of path along the hike: 5, 5A

    Difficulty: easy
    440 m elevation gain
    2h:19 min duration
    Hiking
    Historical Tour
    Dolomites Region Seiser Alm

    This walking trail passes through sites of historical interest which narrate the story of Tiers am Rosengarten. In addition to the parish church, notable historic sites en-route include the schoolhouse, the ‘Galgenwiesl’ (Eng: “Gallows Meadows”) field and the St. Sebastian chapel, to name but three of the eleven stations. Each site is indicated by stone tablets and marker stones.

    Difficulty: easy
    576 m elevation gain
    3h:22 min duration
    Hiking
    Monte Sole mountain of Kortsch
    Vinschgau/Val Venosta

    This hike offers cultural peculitarities and picturesque viewpoints at the Venosta Monte Sole mountain.

    Difficulty: medium
    357 m elevation gain
    1h:19 min duration
    Hiking
    To the Göller Lake and Aldino/Aldein
    Bronzolo/Branzoll, Bolzano/Bozen and environs

    A demanding hiking trail with a centuries-old history.
    Change of path along the route: 6, 17B, 17

    Difficulty: difficult
    1245 m elevation gain
    5h:32 min duration