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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Themed Hikes
    Circular path St. Ulrich
    Mölten/Meltina, Bolzano/Bozen and environs

    Mölten is embedded in mountain meadows and oriented towards the sun and the mountain Tschögglberg. It is centrally located and only a short drive away from Meran and Bozen.

    A beautiful trail leads through the various landscapes of Mölten .

    Difficulty: medium
    0 m elevation gain
    2h:00 min duration
    Hiking
    Saint Valentine church
    Kiens/Chienes, Dolomites Region Kronplatz/Plan de Corones
    This easy circular hike, suitable for everyone, starts in the centre of Pfalzen/Falzes and leads to one of the jewels of the Pustertal late Gothic period. It is also accessible with strollers.
    Difficulty: easy
    26 m elevation gain
    1h:00 min duration
    Hiking
    From Ranui to hut Geisler Alm
    Villnöss/Funes, Dolomites Region Villnösstal

    A hike to a beautiful pasture beneath the Geisler Mountains. You can stop by to eat at the alpine hut Geisler Alm which offers also a playground for children.

    Difficulty: medium
    735 m elevation gain
    4h:27 min duration
    Hiking
    Winter hiking tour to the Pragser Wildsee lake - Viktor Wolfgang Edler von Glanvell
    Prags/Braies, Dolomites Region 3 Zinnen

    This easy excursion is dedicated to the famous pioneer of mountaineering Viktor Wolf Edler von Glanvell and leads from Schmieden/Ferrara to the impressive Pragser Wildsee lake. You mostly walk through the beautiful and characteristical wood, which represents the original access to the lake.

    Starting point: Schmieden/Ferrara (1222 m)                                                                  

    Arrival point: Pragser Wildsee lake (1494 m)

    Please note: Due to the temperature fluctuations, there may be icy patches on the trails and we therefore recommend the use of crampons!

    Difficulty: easy
    360 m elevation gain
    2h:01 min duration
    Hiking
    From Laces to San Martino in Monte
    Latsch/Laces, Vinschgau/Val Venosta

    Deny the same stage like the runners of the oldest still taking place mountain run to San Martino in Monte which yearly in October takes place.

    Difficulty: difficult
    1128 m elevation gain
    3h:23 min duration
    Hiking
    Calvary church and Ice holes
    Eppan an der Weinstaße/Appiano sulla Strada del Vino, Alto Adige Wine Road

    A little above the main village of St. Michael | Eppan, the little Gleif Church, which perches atop Kalvarienberg, immediately catches the eye. The view is surprisingly expansive and the church stands on one of the most beautiful glacially polished rocks in the Bozen area.

    Difficulty: medium
    200 m elevation gain
    3h:00 min duration
    Hiking
    Excursion to the hut Bärnfiechtalm
    Sarntal/Sarentino, Sterzing/Vipiteno and environs

    Starting point: Mittertal/Val di Mezzo, Jaufental/Val Giovo (1.150m)
    From Mittertal you start on trail no. 13 in the direction of the Sennerberg valley and continue along the trail to the mountain pasture Bärnfiechtalm.

    Difficulty: medium
    605 m elevation gain
    2h:02 min duration
    Hiking
    Plan de Corones > Malga Oberegger > Casola
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

    This very rewarding hike dotted with breath-taking views from the peak of Mount Kronplatzrequires a certain amount of stamina: Although the trail is not a particularly difficult one, it runs along a relatively long route.

    Difficulty: medium
    0 m elevation gain
    2h:30 min duration
    Hiking
    Circular hike on the Vigiljoch Mountain
    Lana, Meran/Merano and environs

    The exciting circular hike on the Vigiljoch takes you with the Vigiljoch cable car to a hiking paradise with magnificent 360° panoramic views. 
    You can find current timetables at: www.suedtirolmobil.info



    Difficulty: easy
    422 m elevation gain
    2h:32 min duration
    Hiking
    The Moos Alm hut in Val Casies Valley (1477m)
    Gsies/Valle di Casies

    For sun-lovers

    Starting point: Val Casies Valley/ S. Maddalena fondovalle (1460m)
    Distance: 0,5 km
    Descent: along the same route
    Walking time: 00:10 h
    Difficulty: facile
    Difference in altitude: 17 m
    Information: www.suedtirolmobil.info - Lin. 441

    Difficulty: easy
    11 m elevation gain
    0h:12 min duration
    Hiking
    Winter hike: Along the “Talblickweg” path in the Val Casies Valley
    Welsberg-Taisten/Monguelfo-Tesido

    The panoramic street of the Val Casies Valley

    Starting point: Val Casies Valley / S. Maddalena head of the valley (1465m)
    Distance: 16,5 km
    Descent: using public transport
    Walking time: 05:00 h
    Difficulty: easy
    Difference in altitude: 200 m
    Tobboganing possibility: no
    Information: Depending on weather conditions: with freshly fallen snow only accessible with snow shoes.

    Difficulty: easy
    268 m elevation gain
    4h:28 min duration
    Hiking
    Excursion to the hut Wurzeralm
    Ratschings/Racines, Sterzing/Vipiteno and environs

    Starting point: Entholz – Gasse (1.438m)
    From the hamlet “Gasse” in Ridanna drive on asphalted road southwards to the group of farmhouses Entholz. From Entholz hike through the forest and follow path no. 25 towards the mountain pasture Outer Wurzeralm (no service).
    Alternative: reachable also across Pratone on asphalted road

    Difficulty: easy
    458 m elevation gain
    1h:33 min duration
    Hiking
    From Furnacia to La Crusc
    La Val, Dolomites Region Alta Badia

    Our village of La Val, known as „Hiking village“, offers several hiking possibilities, of which the most suggestive, and suitable for the whole family, is the one through the Armentara meadows.

    After the very first steps, a breathtaking natural scenery will open up right in front of you amidst meadows full of different types of plants such as the wild orchid and gentian, which in spring reach the peak of their flowering.

    At this point you will be immersed in our country's best-known landscape. Looking up, you can admire the grandeur of the Sas dla Crusc massif.

    Do you want to experience a unique emotion? Find the hut from where you can send greetings to your loved ones by writing a postcard that will be sent twice a year: in spring at the first blossom of the flowers, and in winter when the first snowflake falls.

    Continuing on the path through the Fanes-Sennes-Braies Nature Park, you will find yourself in front of the iconic La Crusc/Santa Croce church dating back to 1484. From here, the view expands from the Piz La Ila plateau, to the Marmolada glacier.

    Difficulty: easy
    0 m elevation gain
    1h:30 min duration
    Hiking
    Kirchbachspitze
    Naturns/Naturno, Meran/Merano and environs
    This demanding summit hike rewards the ascent with a breathtaking view. Impressive is the almost 2. 500 m sloping mountain flank that reaches from the summit down to Naturns.
    Difficulty: difficult
    1695 m elevation gain
    5h:19 min duration
    Hiking
    From Paolina to Lake Carezza
    Welschnofen/Nova Levante, Dolomites Region Eggental

    The Carezza lake, considered one of the most magnificent Alpine lakes, is especially known for its deep green water and the beautiful mountain scenery in the background.

    Difficulty: easy
    93 m elevation gain
    1h:06 min duration
    Long-Distance Hiking Paths
    Tour of the villages Schnauders-Garn-Verdings
    Feldthurns/Velturno, Brixen/Bressanone and environs

    From Feldthurns, take trail 18, which brings you to Schnauders. From there, follow trails no. 17 and 16 to Garn, where trail no. 10 leads on to Verdings and then no. 3 down to Moar zu Viersch. From there, the Chestnut Trail leads you back to Feldthurns.

    Difficulty: medium
    0 m elevation gain
    2h:19 min duration
    Hiking
    Piano del Covolo/Kofelboden
    Vinschgau/Val Venosta

    Excursion to the mountain above Planeil/ Planol with a beautiful panorama.

    Difficulty: medium
    1018 m elevation gain
    4h:00 min duration
    Hiking
    Winter hike: Sesto/Sexten mountain pasture walk
    Sexten/Sesto, Dolomites Region 3 Zinnen
    Scenically beautiful Alpine ridgeway with views of the main peaks of the Sexten Dolomites.
    No car is necessary for this long, but not difficult, circular hike due to the dense network of trails, but you will need a good hiking map!
    Difficulty: medium
    321 m elevation gain
    3h:40 min duration
    Hiking
    Winter hike: From Sexten/Sesto at Innichen/San Candido
    Innichen/San Candido, Dolomites Region 3 Zinnen

    It is a forest path of cosiness, no altitude difference and no special impulses. You will always have the village of Sesto on your left and pass the famous Sexten cemetery. From the reservoir through the forest to San Candido.
    Tips and advices: very little difference of altitude and no special efforts, a comfortable forest way. Pass the cemetery  and also the Stifts Church in San Candido.
    Summary: a very nice and calm excursion with the possibility to mix culture and shopping at San Candido.

    Difficulty: easy
    150 m elevation gain
    1h:45 min duration
    Hiking
    Over Lotterscharte joke to the Rosskopf
    Brenner/Brennero, Sterzing/Vipiteno and environs

    The trail starts by the mountain station and goes in direction Edelweißhütte mountain hut. Just before the hut tunr left on the steep trail (34) and along the scree upwards to the Lotterscharte joke (2258m). Afterwards on trail 24 to the Ochsenschatre joke and furtheron over the ridge to the Rosskopf summit (2189m). Descend to the Rosskopf mountain station. Return to Ladurns with pubblic bus (313).

    Difficulty: medium
    1318 m elevation gain
    5h:55 min duration
    Hiking
    Vermoi Peak
    Latsch/Laces, Vinschgau/Val Venosta

    Rewarding summit tour at Val Venosta’s Sun Mountain. Take the San Martino in Monte cable car to reach lofty heights. This excursion to Cima Vermoi starts at the mountain station.

    Difficulty: difficult
    1191 m elevation gain
    3h:58 min duration
    Themed Hikes
    Ahrntal Sun Trail - Round trip to the waterfalls
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina

    A beautiful one and a half hour hiking trip near Luttach/Lutago and around the mysterious Schwarzbachklamm is the round trip to the waterfalls. You start at the Sportbar in Luttach/Lutago and go into the woods along water channel heading towards Brunnberg. After crossing the stream and another branch-off, the trail takes you close to the Schwarzbach waterfalls. You then descend gently at first but steeper later on. Near to the Weißenbach/Rio Bianco road you will see and hear the thunderous waterfalls. Further down you will see the Schwarzbach gorge and the lower part of the waterfalls. The steep rock walls around take away a lot of the day light. You cross over the scary gorge and once close to Luttach/Lutago you will be in the sparse woods again.

    Difficulty: medium
    258 m elevation gain
    1h:13 min duration
    Themed Hikes
    Water path
    Stilfs/Stelvio, Vinschgau/Val Venosta
    The Vallatsches mill is a water mill. It was built near the Tramantan river, as the water wheel uses the power of the water to drive the mill's grinding mechanism. To allow the water to flow to the mill wheel, a millrace leads from the stream to the mill. The waterway leads along the Tramentanbach stream from the Vallatsches mill to the Stilfser Alm and back again.
    Difficulty: medium
    400 m elevation gain
    4h:00 min duration
    Long-Distance Hiking Paths
    Long distance hike 1st stage: Guarda - Chamonna Tuoi CAS
    Vinschgau/Val Venosta
    The long-distance hike starts in Guarda, the home of "Schellen-Ursli", and leads through the enchanting village of Guarda, which is worth a visit in itself.
    After arriving in Guarda and a tour of Schellen-Ursli's home village, the hike begins in the direction of Val Tuoi. Above the course of the Clozza stream, the hike leads to Alp Suot. Above the tree line, the hike continues into the valley to the foot of the mighty Piz Buin with the Chamonna Tuoi CAS as the destination. (2250 m above sea level).
    Difficulty: medium
    617 m elevation gain
    2h:30 min duration
    Hiking
    Circular route Oberrasen
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
    Start at the Culture house Oberrasen > back to the main road > cross the river > continue along the road for approx. 100m > turn right and follow the signs to the Oberrasen barbecue area (path no. 3b) > cross the small bridge > turn left to the barbecue area and right along the river you go back to the starting point
    Difficulty: easy
    16 m elevation gain
    0h:49 min duration