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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Hiking
    "Stadlaml Tour" Family hike from Lake Carezza to Malga Stadl Alm
    Welschnofen/Nova Levante, Dolomites Region Eggental
    The leisurely family hike to the Stadl Alm hut via the "Templweg" trail through the "Karerwald" forest is worth it for the magnificent view of the Dolomite mountains Rosengarten and Latemar.
    Once there, many farm animals, a playground and meals made from seasonal and farm products await young and old.
    Difficulty: easy
    203 m elevation gain
    2h:00 min duration
    Themed Hikes
    The "Lahne" Recreational Trail (Element paths)
    Gais, Dolomites Region Kronplatz/Plan de Corones

    Earth, water, air and fire - the four elements accompany nature lovers and hikers on the seven themed trails in Gais. From the easy valley hike and family-freindly circular trail with places to play through to the challenging course high above the villages, there is something to suit every preference. There are information panels telling about the influence of the four elements on the local people, nature and cultural landscape, highlighting their importance throughout history to the present day.

    Difficulty: medium
    107 m elevation gain
    0h:46 min duration
    Themed Hikes
    Trail of legends of Partschins/Parcines
    Partschins/Parcines, Meran/Merano and environs

    Family hike to pre-Christian settlement and cult sites in Partschins/Parcines. Scarf stones, witches' cave, devil's plate - on the way on the Partschins/Parcines Legend Trail.

    Difficulty: medium
    331 m elevation gain
    1h:48 min duration
    Themed Hikes
    The "Maurach" Trail (Element paths)
    Gais, Dolomites Region Kronplatz/Plan de Corones

    Earth, water, air and fire - the four elements accompany nature lovers and hikers on the seven themed trails in Gais. From the easy valley hike and family-freindly circular trail with places to play through to the challenging course high above the villages, there is something to suit every preference. There are information panels telling about the influence of the four elements on the local people, nature and cultural landscape, highlighting their importance throughout history to the present day.

    Difficulty: easy
    60 m elevation gain
    0h:43 min duration
    Hiking
    Circular lake hike to Lake Carezza and Lake Mittersee
    Welschnofen/Nova Levante, Dolomites Region Eggental
    Did you know that Lake Carezza has a little brother?
    It is the lake Mittersee, a secret lake in the middle of the forest that only exists for a short time in the spring months (May-June). A meadow then fills with 8° cool meltwater and disappears again around July.
    As long as the lake is there, however, it is a true natural spectacle and an insider's tip. The very brave even dare to jump into the cool water or go for a ride on a raft.
    This hike, which is very suitable for families, also leads to the Lake Carezza and the suspension bridge and offers a wonderful view of the Rosengarten | Catinaccio and Latemar mountains.
    Difficulty: easy
    96 m elevation gain
    1h:30 min duration
    Hiking
    Family walking tour to the Stadl Alm
    Welschnofen/Nova Levante, Dolomites Region Eggental

    The many farm animals and a great playground make the hike an unforgettable event, especially for the children! But the leisurely family hike to the Stadl Alm hut, at the foot of the two mountain giants Rosengarten and Latemar is also an absolute must because of the fabulous view of the Dolomite mountains!
    For refreshment, you can expect seasonal and farm products, hearty game dishes and traditional dishes from the South Tyrolean cuisine.

    Difficulty: easy
    215 m elevation gain
    1h:45 min duration
    Hiking
    Hike to the huts Schönrast - Schmieder - Lahner
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    This route leads across forests and meadows to different huts, which invite to relax. While doing so, typical south tyrolean food can be tasted.

    Difficulty: easy
    524 m elevation gain
    4h:31 min duration
    Hiking
    Middle circular route at Lake Carezza
    Welschnofen/Nova Levante, Dolomites Region Eggental
    The Lake Carezza in Val d'Ega is famous because of its beautiful colors and therefore it is often called Lec de Ergobando - Rainbow Lake. It is 300 metres long and 140 metres wide. The Lake Carezza is fed by underground springs from the Latemar, which is why its size and depth are heavily influenced by the season and the weather - so don't worry, the Lake Carezza will not dry up. The lake is a protected natural landmark - therefore it is important to treat it with respect and not to exceed the protection limits, so the beauty of this special lake will remain for a long time.
    Difficulty: easy
    73 m elevation gain
    0h:42 min duration
    Themed Hikes
    Art along the way - Panorama path
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

    Extraordinary art objects have been incorporated into the picturesque backdrop of the Reischach hiking trails, which sometimes only the attentive hiker can discover.

    Difficulty: easy
    68 m elevation gain
    0h:19 min duration
    Hiking
    Family hike from Carezza to the monument Sissi
    Welschnofen/Nova Levante, Dolomites Region Eggental

    Empress Elisabeth of Austria and Queen of Hungary, also known as Sissi, stayed in August 1897 for a long relaxing holiday at the Grand Hotel Carezza. She undertook extensive excursions through the surrounding area. This walk was one of her favorites. In her honor, this walk today is called "Elisabethpromenade". 

    Difficulty: easy
    219 m elevation gain
    2h:58 min duration
    Hiking
    Winter hike on the Hans and Paula Steger trail
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    Ski racers and mountaineers Hans and Paola Steger made their mark on the Seiser Alm like no other, before or since. Pioneers of mountaineering in the Dolomites, they made an immense contribution to the development of skiing on the Seiser Alm: The Hans & Paola Steger trail pays homage to their achievements. Info boards lining the route provide a host of information on the nature and culture of the Seiser Alm. A magnificent Dolomite panorama accompanies hikers along this leisurely yet fascinating trail. 

    Difficulty: medium
    299 m elevation gain
    2h:55 min duration
    Hiking
    Hike to the Lazinser Alm Mountain Hut
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    The Lazinser Alm is located at the end of the Pfelderertal valley at the foot of the Hohe Wilde mountain. The Lazinser Alm is a favourite hiking goal for young and old, with a wonderful location that has been left natural but is still easy to reach. The Lazinser Alm is more of a stately house than a mountain hut, where one can enjoy the summer days outdoors on their large veranda. Like at the Timmelsalm mountain hut, numerous cattle graze the pastures of the Lazinser Alm.
    Difficulty: a problem-free hike in every aspect, suitable even for weaker hikers or children. Walking time from Pfelders/Plan, approx. 1 hour and 15 minutes.
    Source: Alpine farm hikes in Passeiertal valley.

    Difficulty: easy
    258 m elevation gain
    1h:25 min duration
    Themed Hikes
    South Tyrol’s Jakobsweg - Route of St. James in South Tyrol (12th Stage: Lagundo/ Algund to Castelbello/ Kastelbell)
    Partschins/Parcines, Meran/Merano and environs

    The South Tyrol’s Jakobsweg is a pilgrimage route that leads to the Spanish pilgrimage site of Santiago de Compostela. The starting point can be varied, as it leads through the whole of Europe on various routes to Spain. One of the routes also leads through South Tyrol, more precisely through the Vinschgau/Val Venosta Valley.
    The 12th stage of the Jakobsweg takes hikers from Algund/Lagundo to Töll/Tel and Rabland/Rablà along the Sonnenberg/Monte Sole to Naturns/Naturno and Kastelbell/Castelbello.

    Difficulty: medium
    1003 m elevation gain
    7h:25 min duration
    Hiking
    Punta di Lasa
    Martell/Martello, Vinschgau/Val Venosta
    The massive mountain, in Val Venosta known as the Laaser Peak, offers an impressive panorama and numerous meditative places. The path runs through light larch and Swiss stone pine (Pinus cembra) stands, across flowering alpine lawns and leads in the imposing rocky zone through a plateau with stone-men as an orientation aid, the "Steinmann Gasseloch". If there is strong wind, organ pipes are said to sound there, hence the Martell name "Orgelspitze". Via a pathless but well marked blocky summit, one reaches the highest point at 3305m.
    Difficulty: difficult
    1326 m elevation gain
    4h:25 min duration
    Long-Distance Hiking Paths
    Dolomites World Heritage Geotrail II - Stage 3: from the Karer Pass to the Tierser Alpl Hut
    Welschnofen/Nova Levante, Dolomites Region Eggental

    Stage 3 of the Dolomites World Heritage Geotrail II leads from the Karer Pass/Passo Costalunga through the heart of the Rosengarten mountain range, past the reef of the Schlern and on to the Tierser Alpl Mountain Refuge. The hiker will cross different environments of the Triassic atoll: the deep sea (Karerpass/Passo di Costalunga), the underwater escarpment (Rosengarten Massif) and the inner lagoon (Torri del Vajolet).

    Difficulty: difficult
    1792 m elevation gain
    6h:25 min duration
    Hiking
    Farm hike
    Welschnofen/Nova Levante, Dolomites Region Eggental
    With the fabulous view of the surrounding Dolomite mountains Rosengarten | Catinaccio and Latemar, this hike is an absolute Must-Do here in Val d'Ega. The hike is suitable for the whole family. The two refreshment stops invite you to enjoy homemade dishes.

    Attention!: Maso Schiller Hof is closed
    Difficulty: easy
    477 m elevation gain
    3h:13 min duration
    Hiking
    Vertigner Chestnut Round Trip
    Partschins/Parcines, Meran/Merano and environs

    The Partschins/Parcines chestnut trail leads through colorful forests, meadows and chestnut groves, past historical sights and traditional farms! A special family hike especially in autumn when the chestnuts are ripe!
    Walk suitable for children and buggies!

     




    Difficulty: easy
    106 m elevation gain
    0h:46 min duration
    Hiking
    Lothener Köpfl
    Kiens/Chienes, Dolomites Region Kronplatz/Plan de Corones
    At the sports field, take the forest road in an easterly direction (district heating plant), where trail no. 17 starts (Fassing). After 1 km, follow the right path (no. 8) to the Kraftplatz. The trail joins forest path no. 6 and reaches the road Irenbergerstraße, which you cross and then join forest path no. 6B. This trail connects with trails no. 6 and 6A and leads to the Tanzer restaurant/café.
    Difficulty: easy
    186 m elevation gain
    2h:30 min duration
    Hiking
    Hike to the St. Helena Church
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    This is an easy and esthetically very rewarding walking trail offering impressive landscape views that will take you to the little church of St. Helena, a sacred alpine structure with gothic frescos dating back to the 15th Century.

    Difficulty: easy
    127 m elevation gain
    1h:00 min duration
    Hiking
    From Paolina to Lake Carezza
    Welschnofen/Nova Levante, Dolomites Region Eggental

    The Carezza lake, considered one of the most magnificent Alpine lakes, is especially known for its deep green water and the beautiful mountain scenery in the background.

    Difficulty: easy
    93 m elevation gain
    1h:06 min duration
    Snowshoe Hikes
    Snowshoe hike below the Sassolungo Group
    S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena

    A unique snowshoe hike along snow-covered meadows and forests at the foot of the Sassolungo Group.

    Difficulty: medium
    647 m elevation gain
    4h:00 min duration
    Themed Hikes
    The "Lanebach" Circuit (Element paths)
    Gais, Dolomites Region Kronplatz/Plan de Corones

    Earth, water, air and fire - the four elements accompany nature lovers and hikers on the seven themed trails in Gais. From the easy valley hike and family-freindly circular trail with places to play through to the challenging course high above the villages, there is something to suit every preference. There are information panels telling about the influence of the four elements on the local people, nature and cultural landscape, highlighting their importance throughout history to the present day.

    Difficulty: difficult
    588 m elevation gain
    2h:15 min duration
    Hiking
    Circular Path “Waltner Rundweg” in Walten/Valtina
    Ratschings/Racines, Meran/Merano and environs

    Starting from the inn Alpenrose the path leads to the church. Before reaching the church, turn left at a little supermarket and continue walking through meadows till you nearly reach the housing area “Sagstatt”. At the little chapel turn right and take the way uphill. You’ll pass the “Auerhof” and then continue walking to the “Wanserhof”. From there the path leads through meadows and forest and back to the inn “Innerwalten”. Follow the pavement for about 200 m till you reach the inn “Jägerhof”, then turn left and follow the signposts. After about 30 min. the path leads alongside the so-called “Römerweg” (path of the Romans), which leads to the Jaufen Pass. After about 200 m follow the signposts to the left and follow the meadow path uphill about 100 m and then take the forest path to the “Santlhof”. From there, you walk downhill to the inn “Alpenrose”, the starting point.

    Difficulty: easy
    368 m elevation gain
    2h:30 min duration
    Snowshoe Hikes
    From Aschbach to the circular hiking trail Martinsweg
    Algund/Lagundo, Meran/Merano and environs

    The circular hike Martinsweg is an easily walkable circular trail named after the little church of St. Martin, near the Eggerhöfe farm houses. The Martinsweg is signposted as saasy family hiking tour with spectacular mountain views!

    Difficulty: easy
    361 m elevation gain
    3h:01 min duration
    Hiking
    Panoramic trail Pfalzen / Falzes
    Pfalzen/Falzes, Dolomites Region Kronplatz/Plan de Corones
    This pleasant hike above Pfalzen leads through meadows and along the edge of the forest, passes wayside crosses, chapels and farms and offers a beautiful view on the village and the Kronplatz.
    Difficulty: easy
    189 m elevation gain
    2h:00 min duration
    Hiking
    Winter hike on the Puflatsch
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    This hike offers a breathtaking 360° view of the surrounding mountains. Highlights of this circular hike are the legendary witches' benches, the Filln cross and the observation platform Engelsrast.

    Difficulty: medium
    406 m elevation gain
    2h:43 min duration
    Long-Distance Hiking Paths
    Dolomites World Heritage Geotrail II - Stage 4: from the Tierser Alpl Hut to Ortisei/St. Ulrich
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The fourth stage of the Dolomites World Heritage Geotrail II descends from Tierser Alpl Mountain Refuge to Seiser Alm (Europes largest Alpine pasture), past volcanic rocks, verdant meadows, and inviting mountain huts, until it reaches Ortisei/St. Ulrich in Val Gardena.

    Difficulty: medium
    426 m elevation gain
    5h:30 min duration
    Themed Hikes
    Hiking to the earth piramids near Oberbozen
    Ritten/Renon, Bolzano/Bozen and environs

    Tourism in Renon/Ritten can look back on a long tradition rooted in the desire of the town dwellers of Bolzano/Bozen to escape to their summer retreats. The Renon Themed Trail tells the stories of the Rittnerbahn narrow gauge railway, the tracks of the emperor, the earth pyramids, water and stone, Saint George and Jacob, as well as summer retreats in Santa Maria Assunta/Maria Himmelfahrt.

     

    Difficulty: medium
    275 m elevation gain
    1h:21 min duration