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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Hiking
    To the inns on the Tallner Alm
    Schenna/Scena, Meran/Merano and environs

    Not only when the Alpine roses are in bloom (approx. early-July) does the area around the Tallner Alm offer a wonderful countryside experience in the heart of the Alpine mountain formations and pastures which have been shaped by local agriculture.

    Difficulty: medium
    330 m elevation gain
    2h:30 min duration
    Themed Hikes
    The Oswald Promenade: Mediterranean flair on the edge of the city
    Bolzano/Bozen, Bolzano/Bozen and environs

    Gentle, buggy-friendly promenade walk on the southern slopes of Bolzano

    The walk near the city provides visitors with countless breath-taking views and can be recommended at all times of the year. Even in deepest winter there are plenty of opportunities for observing nature, as the local microclimate ensures that it is exceptionally mild here throughout the year. We’re always surrounded by a thriving natural environment and, although the promenade is artificially laid out and has been landscaped in many places, this is nevertheless a retreat where unspoilt nature can be enjoyed.

    Hiking
    Trail round Antholz Niedertal
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Antholz Niedertal > crossing the river to the Walderhöfe > slightly downwards to Bad Salomonsbrunn > return on path n. 1 to the starting point.  

    Difficulty: easy
    30 m elevation gain
    1h:00 min duration
    Hiking
    Winter hike from the Laab hut to the Neuhütt hut
    Deutschnofen/Nova Ponente, Dolomites Region Eggental
    The winter family hike from Laab hut to Neuhütt hut in Deutschnofen starts at 1,649 meters altitude at Laab hut. From there, a well-prepared forest path [1] leads through a quiet, snowy forest to Neuhütt hut at 1,780 meters. The route is about 5.7 kilometers long and can be completed in about 1 hour and 40 minutes. The path is easy and has only slight inclines, making it suitable for children and less experienced hikers. Both alpine huts are managed and invite you to take a break with delicious South Tyrolean specialties. Along the way, hikers can enjoy the winter tranquility and breathtaking views of the Dolomites.
    Difficulty: easy
    140 m elevation gain
    1h:40 min duration
    Hiking
    Winter hike at Obergummer
    Tiers am Rosengarten/Tires al Catinaccio, Dolomites Region Eggental
    This winter hike, starting from the car park next to the guesthouse Lärchenwald to the Schillerhof, begins at an altitude of 1,400 metres in the idyllic place of Obergummer|San Valentino di Sopra. The well-maintained trail leads through a serene, snow-covered landscape and reaches the Schillerhof at 1,570 meters after approximately 6 kilometers. The hike can be completed in about 3 hours and 30 minutes and offers an easy to moderate trek with gentle ascents and flat sections. Ideal for families and hikers of all ages, the trail provides stunning views of the winter mountain scenery.

    Attention: Schillerhof permanently closed!
    Difficulty: medium
    391 m elevation gain
    3h:27 min duration
    Hiking
    Winter hike: Niederrasen - Oberstall - Oberrasen
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Niederrasen > passing the church > continue on the asphaltic road on the edge of the woods (mark n. 20) > Oberstallerhöfe > path of return following mark n. 5 > Oberrasen.

    Difficulty: medium
    166 m elevation gain
    1h:00 min duration
    Hiking
    Vial de le Feide (sheep path)
    Welschnofen/Nova Levante, Dolomites Region Eggental

    Beautiful high-altitude hike along the narrow Schafsteig | Vial de le Feide trail below the Rosengarten with breathtaking panoramic views of the surrounding Dolomite mountains, the Val di Fassa valley and the Eggental valley.

    Difficulty: medium
    459 m elevation gain
    2h:01 min duration
    Hiking
    Walking to the "Alte Goste"
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

    From Niederrasen (house Hölzl) > on the left side walk on the edge of the woods > foresty road > "Alte Goste". 

    Difficulty: easy
    81 m elevation gain
    0h:45 min duration
    Hiking
    Niederrasen - Neunhäusern
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

    From Niederrasen > Camping Corones > foresty road in the woods > Neunhäusern.

    Caution: use the path under the bridge of the statal road.

    Difficulty: easy
    26 m elevation gain
    0h:45 min duration
    Hiking
    Large circular path Antholz
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Antholz Mittertal > Riederhof > Müllerkofel trail > Nösslerhof > forest path 500 m in direction Antholz Niedertal (not path n. 1) > forest path back to Antholz Mittertal until crossing trail "Geißsteig" > Burgegger mill > Riederhof > path n. 1 > Camping Antholz/Hofer > path n. 11 (Franzosensteig) > Antholz Mittertal.

    Difficulty: medium
    257 m elevation gain
    1h:45 min duration
    Hiking
    Hike to the Inn Bauhof
    Gais, Dolomites Region Kronplatz/Plan de Corones

    Family-friendly hike to the Bauhoff Inn, located above the village of Uttenheim, at 1000 m altitude.

    Difficulty: easy
    160 m elevation gain
    0h:30 min duration
    Hiking
    Ahrntal Sun Trail - Witch's Trail
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina

    Children need constant change and are always looking for adventure. The Ahrntaler Sonnenwege (sunny trails) and especially its Ahrntaler Hexensteig (Witch’s trail) is the ideal spot to give families such exciting adventures. It starts at Mühlegg/Costa Molini from where you walk to the rushing Frankbachwasserfall (waterfalls). Continue on and pass an old millstone which tells us a little about the farm life of long ago. You then get to some rocks which are ideal for children looking for adventure and who want to test their climbing skills. The very brave children may even dare to enter into the bear cave and walk through the 20 m long underground tunnel where they will have to pass the witch’s big chair and a wooden carved family of bears before reaching the end of their hiking destination – the family friendly Bizathütte (lodge) which welcomes you with its mountain restaurant.

    Difficulty: medium
    400 m elevation gain
    1h:45 min duration
    Hiking
    Spitzbühl-Tschapit round tour
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    A pleasant walk to relax and simply enjoy life in a quite area on Seiser Alm. This route offers  a breathtaking view of the Schlern/Sciliar mountain, almost within hand’s reach from the Spitzbühl, and leads onwards over endless alpine meadows back to the starting point.

    Difficulty: medium
    431 m elevation gain
    2h:47 min duration
    Hiking
    Gais - Castle Kehlburg - Amaten - Gais
    Gais, Dolomites Region Kronplatz/Plan de Corones

    Easy hike through woods and meadows to the farms of Ameto which are located in a beautiful panoramic position.

    Difficulty: medium
    510 m elevation gain
    3h:00 min duration
    Hiking
    Barrier-free hike from the Niger Pass to the Jocherhof Farm
    Welschnofen/Nova Levante, Dolomites Region Seiser Alm

    The vast, gently undulating plateau of volcanic origin lying between Welschnofen and Tiers is covered with magnificent fir woods and dotted with large pastures, each one providing grazing in the summer. The rural landscape and its functions are easy to make out and perfectly preserved.The itinerary is long enough to get a good understanding of the structure of the landscape, which follows the morphology of the land. Mount Rosengarten, between the Karerpass, Tireser Alpl and Valley Fassatal, is a rugged, craggy crest with a number of peaks reaching an altitude of 3,000 metres: Kesselkogel, Rosengarten, Cima Scalieret, Vajolet-Türme und Rotwand.


    Difficulty: medium
    428 m elevation gain
    4h:07 min duration
    Hiking
    Summer hiking - Lago di Braies/Pragser Wildsee - Mountain "Cima dei Colli Alti/Hochalpenkopf"
    Prags/Braies, Dolomites Region 3 Zinnen

    Peak with a panoramic view of the surrounding mountains. From the Braies lake turn right until the “Riedlhof” and continuing on the path until you reach “Casera Nuova/Kasern”. Further on a small path up to the “Forcella di Braies/Pragser Furkel” and continue on the steep trail, over rugged terrain, until you reach the top of the mountain. Walking time: 3,5 hours Sign-post: no. 20, no. 61, no 61A Challenge: very demanding

    Difficulty: difficult
    1202 m elevation gain
    3h:43 min duration
    Hiking
    Winter hike: Circular Path Rasen
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Camping Corones > on the "Dorfrundweg Rasen" slightly uphills to the road Redensberg > downwards and turning left up to the "Jagdhaus" > turning right until reaching a bar > continue on the edge of the woods reaching the barbecue area > cross the main road > path to the river > along the river back to Oberrasen or Niederrasen.

    Difficulty: easy
    231 m elevation gain
    2h:27 min duration
    Hiking
    Niederrasen - Jagdhaus - Oberrasen
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Niederrasen (Pfaffingerhöfe) > following the edge of the woods (Dorfrundweg) > Jagdhaus > on the asphaltic road (mark n. 3) down to Oberrasen > back to Niederrasen along the river.

    Difficulty: easy
    166 m elevation gain
    1h:00 min duration
    Hiking
    Winter hike: Maierhöfe - Wiesemann
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Antholz Niedertal > passed the church > Maierhöfe (Pfaffingerhof) > Wiesemannhof > Ausserweger sawmill > Antholz Mittertal and lastly back to Antholz Niedertal on the main road.

    This hike can also be started from Antholz Mittertal!

    Difficulty: easy
    193 m elevation gain
    1h:40 min duration
    Hiking
    Nössler path
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Antholz Niedertal > path n. 15 to the Dörfl > Nösslerhof > Berghotel Johanneshof > and back on the main road to the starting point. 

    Difficulty: easy
    173 m elevation gain
    1h:15 min duration
    Hiking
    Winter hike from the Frommeralm hut to Ochsenhütte hut
    Welschnofen/Nova Levante, Dolomites Region Eggental
    This winter hike leads from the Frommeralm hut through a picturesque snowy landscape to the cozy Ochsenhütte hut. The well-prepared path offers breathtaking views of the snow-covered peaks of the Latemar and Rosengarten | Catinaccio. The tour is perfect for those who want to immerse themselves in the tranquility of the winter mountain world and rewards hikers with a warm stop at the rustic hut, where regional specialties await.
    Difficulty: easy
    104 m elevation gain
    1h:10 min duration
    Hiking
    Winter hike at the Steinegg Ridgeway
    Karneid/Cornedo all'Isarco, Dolomites Region Eggental

    On this wintry hike along a section of the Steinegg Ridgeway, you will pass through forests to beautiful viewpoints with fantastic views of the Rosengarten and Schlern mountains. After about half of the circular hike, you come to the Oberölgart alpine hut - a nice place to stop for a bite to eat and drink, even in winter. Via a tarred road with very little traffic, you come to a very idyllic chapel in the middle of the forest, the ‘Kaserer Bild’ chapel. Continue along the tarred road through the woods to the starting point.

    Inform yourself in advance about the opening hours and closing days of the Oberölgart alpine hut in winter.

    Difficulty: medium
    286 m elevation gain
    3h:00 min duration
    Hiking
    Circular hike tour from Schenna on the Blosegg hiking path
    Schenna/Scena, Meran/Merano and environs
    This leisurely circular hike leads from Schenna through the apple orchards along the Bloseggweg hiking path, continuing to the Kampflkreuz, and then back via the Mitterplattweg hiking path. Due to the nature of the path, it is also suitable for strollers. This circular hike is especially recommended in the spring during the apple blossom and in the autumn during the harvest season.
    Difficulty: easy
    200 m elevation gain
    1h:45 min duration
    Hiking
    Village Circular Route Aica
    Natz-Schabs/Naz-Sciaves, Brixen/Bressanone and environs

    The village circular route of Aicha is an easy hike. From the starting point, the church of Aicha, simply follow the sign "Dorfrundweg".

    Difficulty: easy
    89 m elevation gain
    0h:45 min duration
    Hiking
    Circular route Oberrasen
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
    Start at the Culture house Oberrasen > back to the main road > cross the river > continue along the road for approx. 100m > turn right and follow the signs to the Oberrasen barbecue area (path no. 3b) > cross the small bridge > turn left to the barbecue area and right along the river you go back to the starting point
    Difficulty: easy
    16 m elevation gain
    0h:49 min duration
    Hiking
    Marmot walk
    Mühlwald/Selva dei Molini, Dolomites Region Kronplatz/Plan de Corones

    Hiking with marmots

    Meet Merlin the Marmot and find out what life in the mountains is like for our furry friend and his family.
    The adventure trail takes you past the farmed Moarhofalm until shortly before the upper Grünbachalm uphill on the forest road and the last section on the well-marked hiking trail to Grünbachsee.
    Except for a few possible shortcuts, the same way back.

    A fun hike for the whole family

    Difficulty: easy
    699 m elevation gain
    3h:40 min duration
    Hiking
    Winter hike: Nössler trail
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Antholz Niedertal > path n. 15 to the Dörfl > Nösslerhof > Berghotel Johanneshof > and back on the main road to the starting point.

    Difficulty: easy
    173 m elevation gain
    1h:18 min duration
    Hiking
    Star village circular hike in winter
    Karneid/Cornedo all'Isarco, Dolomites Region Eggental

    There are so many highlights of the Star Village of Steinegg|Collepietra to discover on this varied & family-friendly hike, even in winter - you walk past the open-air exhibition at the Pstosser Bühl, at the Mountain Cinema near the Biohotel Steineggerhof there are great views of the mountains Schlern|Sciliar and Rosengarten|Catinaccio, the small chapel ‘Zum Weißen Bild’ is on the wayside, you can admire the earth pyramids of Steinegg|Collepietra from afar and you also pass the Rocket Tree House for children in the forest adventure zone "Öl".

    You will find refreshment stops in the centre of Steinegg|Collepietra.

    Difficulty: easy
    171 m elevation gain
    1h:16 min duration
    Hiking
    Winter hike to the Holy Cross Chapel on Resciesa
    Lajen/Laion
    The winter hike from the Resciesa mountain station to the Holy Cross Chapel is an impressive experience. After a ride with the Resciesa funicular, the hiking trail no. 35 begins, taking you to the Resciesa refuge in about 45 minutes. From there, it takes another 20 minutes to reach the picturesque Holy Cross Chapel, nestled in a breathtaking winter landscape. The chapel offers a quiet and peaceful atmosphere, perfect for a small break to enjoy the beauty of the snowy nature.
    Difficulty: medium
    101 m elevation gain
    1h:00 min duration