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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Hiking
    Descent to Sand in Taufers via Michlreis
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: easy
    60 m elevation gain
    2h:00 min duration
    Hiking
    Partschins/Parcines - Saxnerweg Trail – Vellau/Velloi
    Partschins/Parcines, Meran/Merano and environs

    Circular route over the Töllgraben dig. The Töllgraben dig located west of Partschins represents the border designation of the municipalities of Partschins and Algund.


    Difficulty: medium
    559 m elevation gain
    3h:08 min duration
    Hiking
    Seceda - Ortisei Hike
    Urtijëi/Ortisei, Dolomites Region Val Gardena

    The hike from Seceda to Ortisei is of medium difficulty and mostly downhill, ideal for those seeking a more challenging excursion in the Dolomites. Starting from the top of Seceda, over 2500 meters high, the route offers spectacular views of the surrounding mountains and valleys.

    Difficulty: medium
    0 m elevation gain
    2h:30 min duration
    Hiking
    Hike along the "Raststeinweg" Trail
    Schenna/Scena, Meran/Merano and environs

    This lovely circular hike winds through the scenery above Merano and offers leisure hikers the full range of scenic charms - shady woodland, blossoming meadows and rustic farms.

    Difficulty: easy
    350 m elevation gain
    2h:30 min duration
    Hiking
    Short panoramic route Speikboden
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: medium
    607 m elevation gain
    3h:00 min duration
    Hiking
    Adventure Trail PanaRaida
    S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena

    The path is peppered with various adventure stations using natural products. Ideal entertainment for childeren and parents alike. The unique backdrop sets the tone for the whole walk and guarantees a fun time surrounded by nature for all the family.

    You find more information about the adventurehike Pana Raida on the following link:

    https://www.valgardena.it/en/families/playgrounds/panaraida/

    New: Long tree slide.

    Difficulty: easy
    64 m elevation gain
    0h:45 min duration
    Hiking
    Merano High Mountain Trail - 2nd stage: The Gorge of 1.000 Steps to Katharinaberg, in Senales Valley/ Schnalstal
    Partschins/Parcines, Meran/Merano and environs

    The Merano High Mountain Trail n° 24 runs for almost 100 km around the Texel Group Nature Park, from farm to farm, from village to village, from valley to valley. On this stage you can get to know a short section of the Merano High Mountain Trail West! This very popular stage of the Merano High-Altitude Trail is spectacular and full of views. Legendary on the Merano High Mountain Trail is the 1000-step gorge (1000-Stufen Schlucht) with suspension bridge! The famous 1000-Stufen Schlucht: there are "only" 987 steps, but they are quite a challenge...your knees may shake a little afterwards)

    Difficulty: medium
    779 m elevation gain
    4h:30 min duration
    Hiking
    Local mountain Speikboden
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: easy
    558 m elevation gain
    2h:40 min duration
    Hiking
    Panoramic trail Speikboden
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: medium
    718 m elevation gain
    4h:19 min duration
    Hiking
    Partschins Waterfall from the Texelbahn cable car valley station
    Partschins/Parcines, Meran/Merano and environs

    This high waterfall of almost 100 metres is the main landmark of Partschins/Parcines, a highlight for any visitor. It is a popular motif for photo-shoots, but also for cooling down hikers with its pleasantly soothing mist, as well as having a welcome therapeutic effect for the respiratory tract and lungs.

    Difficulty: easy
    474 m elevation gain
    2h:01 min duration
    Hiking
    Ascent of the Sasso Piatto
    Sëlva/Selva, Dolomites Region Val Gardena

    The Sasso Piatto il situated between Val Gardena and the Altopiano dello Sciliar in proximity of the Sassolungo.

    Difficulty: medium
    992 m elevation gain
    5h:47 min duration
    Hiking
    Daimerweg [trail] – Sand in Taufers
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: easy
    12 m elevation gain
    1h:55 min duration
    Hiking
    Hike from S. Cristina to Passo Sella
    S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena

    It’s our duty to help protect nature and our Dolomites. We ask you to give up your car and visit the Dolomite Passes by foot, by public transport or by lift.

    Difficulty: medium
    841 m elevation gain
    3h:00 min duration
    Hiking
    Panoramic route Trejer Alm (Äußere Michlreis Alm) [alpine hut] – Sonnklar Nock [hillock]
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: easy
    400 m elevation gain
    2h:40 min duration
    Hiking
    Hühnerspiel [yoke] – Trejer Alm (Äußere Michlreis Alm) [alpine hut] – Daimerweg [trail] – Michlreis – lower terminal
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: easy
    175 m elevation gain
    2h:49 min duration
    Hiking
    Latzfons High Altitude Trail
    Feldthurns/Velturno, Brixen/Bressanone and environs

    From Kühhof to the Klausner Hütte hut. Via the pine forests up to the Schalderer Scharte, along the EU path inthe direction of the Radlseehütte hut, down to Brugger Schupfe and back to the starting point. 

    Difficulty: difficult
    560 m elevation gain
    3h:34 min duration
    Hiking
    Circular hike to the Saldursee lakes
    Mals/Malles, Vinschgau/Val Venosta

    Demanding but worthwhile high mountain hiking tour to South Tyrol’s highest lake plateau with an awe-inspiring mountain scenery.

    Difficulty: difficult
    1251 m elevation gain
    7h:00 min duration
    Hiking
    Hike Gaid Festenstein Castle Gaid
    Andrian/Andriano, Alto Adige Wine Road

    Short hike to the Festenstein castle ruins. Check the opening days. Experience a moment of freedom in the historic buildings of Festenstein walls and enjoy a spectacular panoramic view of the Adige Valley there.

    Difficulty: medium
    205 m elevation gain
    0h:45 min duration
    Hiking
    Piz Lun from Mals
    Mals/Malles, Vinschgau/Val Venosta

    Piz Lun mountain is one of the most beautiful viewing spots in the Upper Vinschgau Valley.

    Difficulty: difficult
    1215 m elevation gain
    4h:00 min duration
    Hiking
    Kaseregg-Rifugio S. Croce di Lazfons
    Klausen/Chiusa, Brixen/Bressanone and environs

    From the parking Kasergg follow the trail No. 15,  after Jochalm take the right way and keep the marker 15B to the "Stange". Here you turn left and follow the marking 15A and then the trail No. 1 to Latzfonser Kreuz.

    Difficulty: medium
    0 m elevation gain
    1h:30 min duration
    Hiking
    Sun trail
    Mühlwald/Selva dei Molini, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: easy
    800 m elevation gain
    4h:00 min duration
    Hiking
    High Alpine Trail of Planeil
    Mals/Malles, Vinschgau/Val Venosta

    The High Alpine Trail of Planeil runs on an ancient irrigation channel path and is split into 3 sections

    Difficulty: difficult
    932 m elevation gain
    7h:30 min duration
    Hiking
    From Schlaneid across Mölten to St. Ulrich and Vöran
    Mölten/Meltina, Bolzano/Bozen and environs

    Mölten is embedded in mountain meadows and oriented towards the sun and the mountain Tschögglberg.

    The hike promise a very beautiful panorama. The way from Mölten to Vöran are simple to go. You can stop at "St. Ulrich" and "Bacherhof"

    Difficulty: medium
    536 m elevation gain
    2h:49 min duration
    Hiking
    San Sigismondo/St. Sigmund butterfly trail
    Kiens/Chienes, Dolomites Region Kronplatz/Plan de Corones

    San Sigismondo/St. Sigmund butterfly trail

    Scattered throughout the sunny hillside between San Sigismondo/St. Sigmund and Terento/Terenten, the local farms have long shaped and fostered the landscape with great care. Colorful meadows in full bloom, scented forests, and plenty of pristine nature – the perfect habitat for butterflies of all kinds and sizes. Along the path, you can learn a lot of interesting information about the butterflies on display boards and rest on original benches.
    Before setting off, don't forget to pay a visit to the beautiful Gothic church of San Sigismondo/St. Sigmund. This parish church is one of the most exquisite architectural heritage sites in all of South Tyrol. First mentioned in the records as early as 1363, the current form was built between 1449 and 1489 and is home to one of the oldest and most significant winged altars in the region, which dates back to 1440.
    Further on along the trail, many curious sights bear witness to the influence of nature and time: Alongside scores of glacial erratics, the Casteldarne/Ehrenburg Giants are the stuff legends are made of, and legend has it that they used huge rocks to tear down Guggenschlössl Castle, leaving only its ruins as a reminder of wilder times. The ruins of Aschburg Castle, on the other hand, are the only remnants of the former hunting lodge used by the Schöneck hunting gentry. Past the Schiffereggerhof, you return to the starting point.

    Difficulty: medium
    418 m elevation gain
    2h:43 min duration