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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Hiking
    Alpine pastures round: Haideralm alpine pasture - Bruggeralm alpine pasture
    Vinschgau/Val Venosta
    Easy, family-friendly hike with many opportunities to rest. The hike begins with a gondola ride from the village of St. Valentin to the Haideralm. From the station at the top of the Haideralm/Malga S. Valentino, the path signposted no. 16A passes the lake Plandelinaira. Follow the path, at first relatively flat, then increasingly curvy and steep to the Brugger Alm alpine pasture. Take a short break to taste the delicious homemade cheese and butter. Follow the path signposted no. 8 along the Zerzerbach stream and after a short time stop to admire the Chapel Saint Martin, which can also be seen from the village. The trail continues to Fauler See Lake, ideal for barbecues in the summer. The path signposted no. 5A leads to the edge of the Haidersee lake. Follow this path until the ski-lift station of the Haideralm.
    Alternative: Cross the floating bridge to the eastern side of the lake near the Fischerhäuser and return to the village.
    Difficulty: easy
    199 m elevation gain
    2h:00 min duration
    Themed Hikes
    Ortlsteig trail
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    The sun, in the dialect "Sunn", is the all-determining force on the Vinschger Sonnenberg. It heats up the rocks and bathes the landscape in its golden light. Wonderful starting points alternate with curious, exciting and unexpected insights into the secrets of a sensitive balance of natural forces.

    Difficulty: medium
    47 m elevation gain
    1h:30 min duration
    Themed Hikes
    Kalkofen path
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    We suggest you to start at the train station in Castelbello that you can reach by Val Venosta train or by car.

    Difficulty: medium
    256 m elevation gain
    2h:00 min duration
    Hiking
    Hiking to the Latschiniger Alm
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    The Latschiniger Alm Pasture is situated on the Monte Tramontana in Castelbello. Hikers will enjoy simple tyrolean food and local products.

    Difficulty: medium
    1009 m elevation gain
    3h:06 min duration
    Snowshoe Hikes
    Snowshoe Hiking tour to the Holzerböden hut
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina

    Feel the silence in the forest and discover the nature of the Ahrntal valley on puffy snow pillows. 

    The snowshoe hiking tour to the Holzerböden hut (closed in Winter) is not difficult. Enjoy the stunning view of the whole valley. 

    Walking time to the hut approx. 2 1/4 h. 

    Difficulty: medium
    427 m elevation gain
    3h:30 min duration
    Hiking
    Three-mountain hut hike at Nörderberg mountain
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    The three-mountain hut hike to Marzoner Alm, Zirmtal Alm and Tomberger/Alt Alm at the Nörderberg mountain is a very special mountain hut experience.

    Difficulty: medium
    810 m elevation gain
    3h:30 min duration
    Hiking
    Winter hike through the typical farmhouses in La Val
    La Val, Dolomites Region Alta Badia

    The Dolomites, with the mountains of Sas dla Crusc on one side and the Pütia on the other one, provide the frame for the snow-covered meadows, old barns and farmsteads with the gardens of the 'viles', the traditional rural settlements in the oldest part of La Val. During this simple walk through the old farmsteads of the village, you will feel enveloped by the still living tradition and culture of the village. In addition, on your way you will see the little church of St. Barbara, the symbol of the village, and the bell tower of the old church of La Val.

    Along the trail, there are two agritourisms, 'Ciablun' and 'Lüch de Survisc', where you can stop to savour the authentic and genuine dishes of the Ladin cuisine.

    Difficulty: easy
    299 m elevation gain
    1h:08 min duration
    Themed Hikes
    Larch wood path - Tru di lersc
    Badia, Dolomites Region Alta Badia
    The "Tru di lersc" nature and educational trail extends for approximately 5.1 km, winding through larch forests and alpine meadows along the edges of the Fanes-Senes-Braies Natural Park, between the villages of Rü and Rüdeferia.

    At the Rüdeferia farmhouse, you can admire a characteristic water mill, recently restored and now fully operational. Along the trail, designed by the Office of Natural Parks of the Province of Bolzano, you will encounter traditional features such as alpine fences and dry stone walls, as well as informational panels on the area's flora, fauna, and geology.
    Difficulty: easy
    205 m elevation gain
    1h:40 min duration
    Long-Distance Hiking Paths
    Long distance hike 5th stage: Malles/mazia - refuge Oberettes
    Schnals/Senales, Vinschgau/Val Venosta
    The bus takes you up to Matsch. An idyllic historic irrigation canal hike leads into the beautiful "Matschertal" valley. While the path through the larch forest is easy in the first section of the day, the last two kilometers of this stage are quite a challenge. The path winds its way up to the refuge "Oberettes" in serpentines.
    From the village center (several stops possible), the bus runs hourly to the mountaineering village of Matsch - the starting point for this stage, even the journey to Matsch offers special views over the Upper Vinschgau Valley and King Ortler. From the romanesque hilltop village of Matsch, the hike starts with the historic irrigation canal "Ackerwaal" (no. 11), an easy 7km trail through flowering mountain meadows to the end of the valley at the "Glieshöfe" farms, which invite you to take a short break. The route continues along "Herrensteig" trail no. 1 through larch forest, always ascending and later via serpentines, approx. 6 km and 870 meters in altitude up to the refuge "Oberettes" at 2670 m and thus the destination of this stage.
    Difficulty: difficult
    1109 m elevation gain
    5h:00 min duration
    Hiking
    Over Vallming to Colle Isarco/Gossensass
    Brenner/Brennero, Sterzing/Vipiteno and environs

    Descend from Rosskopf / Monte Cavallo at Sterzing / Vipiteno to Gossensass / Colle Isarco. By the Rosskopf mountain station on the right followin the trail no. 19 and 19A in direction Vallming Almen mountain huts. By the Vallming alpine village the forest road on the right side along and after a while on the left on trail no. 19A to the valley bottom. Here on the promenade to Gossensass (return to Sterzing with public bus on weekdays).

    Difficulty: easy
    190 m elevation gain
    2h:30 min duration
    Hiking
    Winter hike Gassl
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones
    This easy 20-minute walk takes you from Mittermühlbacherhof to the Kronplatz valley station. The path winds through snowy fields, with the impressive Kronplatz peak always in sight. You can easily reach the starting point with Citybus 435.2 or Skibuses 21 and 22, which will also bring you back to the village center.
    Difficulty: easy
    24 m elevation gain
    0h:16 min duration
    Hiking
    Barbian/Barbiano - Dreikirchen/Trechiese
    Barbian/Barbiano, Brixen/Bressanone and environs

    We start from the village place near the church. Then we go to the Raiffeisenkassa, in north direction. At this point it starts the hiking trail nr. 3 - 11. The first part of this trail is an asphaltic road. We go at the end of this road and there beginns an olt stone-flagged trail.
    Then we continue on an old, paved path, cross the next asphalt road and walk into the forest. About the beautifully landscaped trail with Mark. 11 we get to the sports zone and finally to a forest path. Here begin a forest road that pass on the Dreikirchen/Trechiese. For the return we choose first the trail in the forest nr. 6. After we go ahead on the trail nr. 3 ("Feistegg") until the "Wieserhof". He is located on the street (nr.6a). We go ahead on the street until a branch. Here we have to change to the "Wasserfallweg", that lead us back to the village.

    Difficulty: easy
    308 m elevation gain
    1h:06 min duration
    Hiking
    Monte Sole mountain of Kortsch
    Schlanders/Silandro, Vinschgau/Val Venosta

    This hike offers cultural peculitarities and picturesque viewpoints at the Venosta Monte Sole mountain.

    Difficulty: medium
    357 m elevation gain
    1h:19 min duration
    Hiking
    To the Trumser Alb'l
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta
    The newly opened Alm on Trumsberg offers a unique mountain experience on the Vinschger Sonnenberg mountain not only for hikers but also for bikers.
    Difficulty: medium
    507 m elevation gain
    1h:30 min duration
    Hiking
    Hike to the Zirmtal Alm
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    Hike on Nörderberg of Castelbello-Ciardes to the picturesque Zirmtals Lake and Malga Zirmtal.

    Difficulty: medium
    517 m elevation gain
    1h:37 min duration
    Themed Hikes
    Pharmacy trail
    Laas/Lasa, Vinschgau/Val Venosta

    The pharmacy trail on the Monte Sole mountain from the year 2017 is a special gift by the Lasa pharmacist Sigrid Haller on the occasion of the 30th anniversary of the opening.

    Difficulty: easy
    132 m elevation gain
    0h:49 min duration
    Hiking
    Lavazè - Oclini (round hike)
    Deutschnofen/Nova Ponente, Alto Adige Wine Road
    Beautiful circular hike between Oclini and Lavazè, return via the Malga Ora.
    Difficulty: medium
    231 m elevation gain
    2h:30 min duration
    Hiking
    To the Stierberg Alm
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta
    Adventurous hike to the Stierberg Alm mountain pasture on the Kastelbell Sonnenberg mountain
    Difficulty: medium
    379 m elevation gain
    1h:15 min duration
    Themed Hikes
    Natur-Mythenweg path
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    The sun, in the dialect "Sunn", is the all-determining force on the Vinschger Sonnenberg. It heats up the rocks and bathes the landscape in its golden light. Wonderful starting points alternate with curious, exciting and unexpected insights into the secrets of a sensitive balance of natural forces.

    Difficulty: medium
    431 m elevation gain
    2h:30 min duration
    Themed Hikes
    Parcours path in Gomagoi
    Stilfs/Stelvio, Vinschgau/Val Venosta
    The parcour in Gomagoi starts at the fortress in Gomagoi and leads in 3,4km and about 2h walking time to the fishing lake in Stilfs. On the way there are 10 stations with instructions for various physical exercises.
    Difficulty: easy
    138 m elevation gain
    2h:00 min duration
    Hiking
    Winter hike from Obereggen to Lake Carezza via the path "Templweg"
    Welschnofen/Nova Levante, Dolomites Region Eggental
    This leisurely winter hike leads from Obereggen through the snowy Latemar forest to the picturesque Lake Carezza (Karer See | Lago di Carezza) via the so-called Templweg. The path begins in Obereggen and winds through a peaceful, snow-covered landscape. Along the way, you can enjoy fantastic views of the surrounding peaks of the Rosengarten | Catinaccio and Latemar and experience nature in its serene winter slumber. Lake Carezza, famous for its breathtaking scenery, lies at the end of the route and invites you to linger.
    Difficulty: easy
    106 m elevation gain
    1h:52 min duration
    Hiking
    Söll-Altenburg-Gummererhof-Tramin
    Tramin an der Weinstraße/Termeno sulla Strada del Vino, Alto Adige Wine Road

    Söll-Altenburg-Gummererhof-Tramin

    Duration: approx. 3,5-4 hours, difference in altitude: 470m

    Difficulty: medium
    0 m elevation gain
    4h:00 min duration
    Hiking
    Überetscher walking path to Caldaro
    Eppan an der Weinstaße/Appiano sulla Strada del Vino, Alto Adige Wine Road

    The promenade route was built along the tracks of the former Überetsch railway and is therefore also known as the old railway embankment path. In several places there are benches and playgrounds, which invite you to linger for a while and let off steam.

    Difficulty: easy
    9 m elevation gain
    2h:22 min duration
    Hiking
    Summer-Walk around the lake Lago di Braies/Pragser Wildsee
    Prags/Braies, Dolomites Region 3 Zinnen

    The excursion around the pearl of the Dolomites crosses a small chapel. Part of the circuit is practicable through a stair path. Croda del Becco / Seekofel Peak is marvelously reflected in the lake. Walking time: 1 hour Sign-post: No. 1, 19

    Difficulty: easy
    86 m elevation gain
    0h:58 min duration
    Hiking
    Truden/Trodena - Horn Alm/Malga Corno - Truden/Trodena
    Truden/Trodena
    Starting in Trodena/Truden we take the European long distance path E5. We walk through a wonderful mixed coniferous forest on a forestry trail and we get to the col "Ziss-Sattel". The trail continues to the  "Hornalm" on 1.710 m. The panoramic view from here is surely worth the tiring climb: You have a wonderful view over the mountain chain "Lagoraikette", the Palagruppe, the two mountains Schwarzhorn and Weißhorn, the Latemar, the Rosengarten group, the Schlern and the Alps of the Stubaital and Ötztal. After a stop for a bite to eat, we take the path E5 back to Trodena. The Alp is open in Winter from Tuesday to Sunday.
    Difficulty: difficult
    685 m elevation gain
    4h:05 min duration
    Hiking
    The Aschtalm hut in Val Casies Valley 1950 m
    Gsies/Valle di Casies

    Starting point:
    a) Val Casies Valley – S.Maddalena, parish church 1398 m
    b) Val Casies Valley – S. Maddalena, under the humlet "Huben"
    Duration:a) 1 hour 30 min. b) 1 hour 15 min.
    Difference in altitude: a) 521 m b) 390 m
    Length of the tour: a) 4,5 km b) 3,6
    Descent: via the ascent route
    Difficulty: a) medium b) easy

    Difficulty: easy
    522 m elevation gain
    1h:30 min duration
    Hiking
    Mountain hut hike at Marzoner Alm
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    The Marzon Alm Pasture is ideal for families.
    You can walk also with the babybuggy.

    Difficulty: easy
    132 m elevation gain
    0h:30 min duration
    Hiking
    Latschiniger Alm and Freiberger Mahd
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    Excursion to the pastures for the whole family at the Freiberg mountain near Kastelbell

    Difficulty: medium
    489 m elevation gain
    3h:00 min duration
    Themed Hikes
    Via Vinum Venostis
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    The new theme path provides an insight into viniculture and wine history and spans an arc between agriculture and gastronomy. Different information panels describe local grape varieties, landscape and culinary specialties. The Val Venosta wine path is perfectly walkable from Easter to November and takes you along the irrigation channel paths (Latschander irrigation channel path and Senales irrigation channel path) over long distances. This hike of about 2.5 hours can be made in both directions and it is also possible to choose specific sections only.

    Difficulty: medium
    258 m elevation gain
    2h:40 min duration