Hiking in South Tyrol

Ski racers and mountaineers Hans and Paola Steger made their mark on the Seiser Alm like no other, before or since. Pioneers of mountaineering in the Dolomites, they made an immense contribution to the development of skiing on the Seiser Alm: The Hans & Paola Steger trail pays homage to their achievements. Info boards lining the route provide a host of information on the nature and culture of the Seiser Alm. A magnificent Dolomite panorama accompanies hikers along this leisurely yet fascinating trail. 

A unique snowshoe hike along snow-covered meadows and forests at the foot of the Sassolungo Group.

Bad Egart is considered the oldest spa in Tyrol. The spring has been used for drinking and bathing cures since 1430, but probably as early as Roman times. Today Bad Egart is home to one of the most extraordinary museums of the Imperial and Royal period as well as an open-air museum with many curiosities.
Walk suitable for children and buggies!

Many interesting sacral and historico-cultural sights during this easy and short tour in the east of Tarres.

Family hike to pre-Christian settlement and cult sites in Partschins/Parcines. Scarf stones, witches' cave, devil's plate - on the way on the Partschins/Parcines Legend Trail.

The many farm animals and a great playground make the hike an unforgettable event, especially for the children! But the leisurely family hike to the Stadl Alm hut, at the foot of the two mountain giants Rosengarten and Latemar is also an absolute must because of the fabulous view of the Dolomite mountains!
For refreshment, you can expect seasonal and farm products, hearty game dishes and traditional dishes from the South Tyrolean cuisine.

The 5 chapels (15th century) representing scenes from the Passion of Christ. Together with the former "Görz" chapel in the parish church and the circular chapel in Lerschach, they form the so-called "Calvary Mountain" pilgrimage road. The chapel was built to commemorate the fallen in the war against the Republic of Venice. The Way of the Cross is 1200 feet long, the exact length of Jerusalem's, and was built by Emperor Maximilian in 1519.

The South Tyrol’s Jakobsweg is a pilgrimage route that leads to the Spanish pilgrimage site of Santiago de Compostela. The starting point can be varied, as it leads through the whole of Europe on various routes to Spain. One of the routes also leads through South Tyrol, more precisely through the Vinschgau/Val Venosta Valley.
The 12th stage of the Jakobsweg takes hikers from Algund/Lagundo to Töll/Tel and Rabland/Rablà along the Sonnenberg/Monte Sole to Naturns/Naturno and Kastelbell/Castelbello.

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

The fourth stage of the Dolomites World Heritage Geotrail II descends from Tierser Alpl Mountain Refuge to Seiser Alm (Europes largest Alpine pasture), past volcanic rocks, verdant meadows, and inviting mountain huts, until it reaches Ortisei/St. Ulrich in Val Gardena.

The Mühlwaal along the Wasserfallweg and the Pröfingweg was renovated by the canal guards in 2011. It draws its water from the Zielbach stream, coming from the well-known Zieltal valley, and is used to irrigate the Rabland/Rablà orchards that spread along the east and south sides of the village. In winter, the historic Waal is used for fire fighting by the volunteer fire brigades.

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

Stage 3 of the Dolomites World Heritage Geotrail II leads from the Karer Pass/Passo Costalunga through the heart of the Rosengarten mountain range, past the reef of the Schlern and on to the Tierser Alpl Mountain Refuge. The hiker will cross different environments of the Triassic atoll: the deep sea (Karerpass/Passo di Costalunga), the underwater escarpment (Rosengarten Massif) and the inner lagoon (Torri del Vajolet).

Starting from the inn Alpenrose the path leads to the church. Before reaching the church, turn left at a little supermarket and continue walking through meadows till you nearly reach the housing area “Sagstatt”. At the little chapel turn right and take the way uphill. You’ll pass the “Auerhof” and then continue walking to the “Wanserhof”. From there the path leads through meadows and forest and back to the inn “Innerwalten”. Follow the pavement for about 200 m till you reach the inn “Jägerhof”, then turn left and follow the signposts. After about 30 min. the path leads alongside the so-called “Römerweg” (path of the Romans), which leads to the Jaufen Pass. After about 200 m follow the signposts to the left and follow the meadow path uphill about 100 m and then take the forest path to the “Santlhof”. From there, you walk downhill to the inn “Alpenrose”, the starting point.

A wooded area on the meadow track between Thurnerhof and Schenna Castle is home to scarily super legendary figures from Schenna. Kids’ imaginations will really run riot on this cross-country walk where they’ll encounter the carved figures. Mellow light suffuses the mixed woodland with chestnut trees, branches crack and rustling sounds emanate from the undergrowth... if you follow the path from Thurnerhof, where a hollow, ancient Keschtbam (South Tyrolean for chestnut tree) makes you want to play hide and seek, then that is the start of your mythical adventure. Perhaps timid forest fairies live here, or even a mischievous Nörggele. Stefan Kröll created the sculptures and - everyone who hears this is amazed - he did it with a chainsaw. All winter long he worked on the figures for his final high school graduation project at Fürstenburg Agriculture and Forestry Technical College in Burgeis, releasing giants and devils, Nörggele and a small church from pine wood. He selected six legends from the Schenna almanac, including “St. Oswald below the Ifinger”, “the Thaller Nörggele”, and “the Devil carries off a Perjuror”. The stories are told in German, Italian and English on the appealingly designed display boards. Admittedly some of the tales are rather spooky and macabre, and their content is more suitable for older children, but the figures are a delight for children of all ages, who can see what they want in them and even make up their own stories.

This route leads across forests and meadows to different huts, which invite to relax. While doing so, typical south tyrolean food can be tasted.

Empress Elisabeth of Austria and Queen of Hungary, also known as Sissi, stayed in August 1897 for a long relaxing holiday at the Grand Hotel Carezza. She undertook extensive excursions through the surrounding area. This walk was one of her favorites. In her honor, this walk today is called "Elisabethpromenade". 

This is an easy and esthetically very rewarding walking trail offering impressive landscape views that will take you to the little church of St. Helena, a sacred alpine structure with gothic frescos dating back to the 15th Century.

The Algund irrigation channel pathway, or Waalweg, is a 10 km long path running alongside the old irrigation channel. Flat and even almost all the way, the trail boasts incredible views over the Meran/o area and leads you through Plars, Algund/Lagundo village and Gratsch/Quarazze until you get to the Saint Magdalena Chapel and then along the Tappeiner path to Meran/o city.

The Carezza lake, considered one of the most magnificent Alpine lakes, is especially known for its deep green water and the beautiful mountain scenery in the background.

This hike offers a breathtaking 360° view of the surrounding mountains. Highlights of this circular hike are the legendary witches' benches, the Filln cross and the observation platform Engelsrast.

Easy family hike from Töll to Partschins and its district Vertigen and back to the starting point.
Walk suitable for children and buggies!

The third stage of the circular hiking trail 360° Upper Vinschgau Valley trumps with unique views from the giant swing.

The Lazinser Alm is located at the end of the Pfelderertal valley at the foot of the Hohe Wilde mountain. The Lazinser Alm is a favourite hiking goal for young and old, with a wonderful location that has been left natural but is still easy to reach. The Lazinser Alm is more of a stately house than a mountain hut, where one can enjoy the summer days outdoors on their large veranda. Like at the Timmelsalm mountain hut, numerous cattle graze the pastures of the Lazinser Alm.
Difficulty: a problem-free hike in every aspect, suitable even for weaker hikers or children. Walking time from Pfelders/Plan, approx. 1 hour and 15 minutes.
Source: Alpine farm hikes in Passeiertal valley.

Tourism in Renon/Ritten can look back on a long tradition rooted in the desire of the town dwellers of Bolzano/Bozen to escape to their summer retreats. The Renon Themed Trail tells the stories of the Rittnerbahn narrow gauge railway, the tracks of the emperor, the earth pyramids, water and stone, Saint George and Jacob, as well as summer retreats in Santa Maria Assunta/Maria Himmelfahrt.