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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Hiking
    Tour on the Schneid
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The ridge of the Schneid  (eng: “edge”) is an authentic walk on the edge in every sense of the word, forming as it does the border between South Tyrol and Trentino. But have no fear: From a technical point of view, this hike is not particularly difficult. However, given its length, it does call for a bit of stamina. The breathtaking views over the South Tyrol and Trentino Dolomites will reward you for your efforts. 

    Difficulty: medium
    902 m elevation gain
    6h:57 min duration
    Hiking
    Winter hike | Sonnklar Nock
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina
    Wonderful winter hike on the highest point at Speikboden with 360° winter panorama. With the cable car and the chairlift it goes up to 2,400m. From there you can already see the summit cross of the Sonnklar Nock. Passing the Sonnklarhütte, you reach your destination after a leisurely winter hike of just under half an hour.
    Difficulty: easy
    10 m elevation gain
    0h:30 min duration
    Hiking
    Monghezzo/Getzenberg mountain farm hike
    Kiens/Chienes, Dolomites Region Kronplatz/Plan de Corones

    Traditions and a glimpse of times long gone

    The mountain farmsteads on the southern hillside of the Pusteria/Pustertal valley are a remnant of the times when the Romans began to settle in the area. Only a little is left of the ancient baths of Ilistra/Ilstern, to which the locals once flocked in search of the soothing medicinal effect of their spa waters. Not far off, a small chapel has successfully defied the centuries and can easily be reached on a meditation trail. But hiking along Monghezzo/Getzenberg also offers plenty of impressions of the hard life and labor of mountain farmers, and the ancient farmhouses are often named after the dwellers' special dedication: The Vögler farmstead, for example, recalls the old Tyrolean tradition of fowling, or bird-catching.
    Half-way up the route at 1112 m, the Jausenstation Hoferhof inn is a fine place for a break and some refreshments. A small, carefully restored chapel is all that is left of a hermitage, which is said to have been located not far from the Getzenbergerhof inn. The Kustoler-Hof farmstead was named after the Romance term for a fortified area, and the Roman milestone on the western edge of the hamlet Casteldarne/Ehrenburg is yet another witness of the ancient settlements in and around Chienes/Kiens.

    Difficulty: medium
    600 m elevation gain
    4h:30 min duration
    Hiking
    Hike to the "Untere Kessl Alm"
    Proveis/Proves, Meran/Merano and environs
    Products: traditional alpine dishes
    Hiking suggestion: Starting point: Hofmahd
    also with pushchairs
    Difficulty: easy
    61 m elevation gain
    0h:40 min duration
    Hiking
    From Nova Levante to Lake Carezza
    Welschnofen/Nova Levante, Dolomites Region Eggental

    This circular hike from Nova Levante leads along a refreshing forest trail to Lake Carezza, which is considered one of the most magnificent Alpine lakes and is known above all for its deep green water and the beautiful mountain scenery in the background. Return to Nova Levante along the historic "Herrensteig" trail.

    Difficulty: easy
    515 m elevation gain
    3h:08 min duration
    Hiking
    Unterer Ridnauner Höhenweg
    Ratschings/Racines, Sterzing/Vipiteno and environs
    Starting from the Rosskopf mountain station, trail no. 23 leads off to the left, then follow the Telfer Almen markings to the Freundalm. The panoramic trail "Unterer Ridnauner Höhenweg" starts below the mountain pasture. We follow this to the Geraine farm group, from where we ascend to the village of Ridnaun and take the bus back to Sterzing.
    Difficulty: medium
    205 m elevation gain
    3h:25 min duration
    Hiking
    Hiking tour trought the gorge Rastenbach
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    Hiking tour through Rastenbach gorge with some stairs and bridges. Not difficult hiking tour, but with some upgrades. Duration of walking: about 1 ½ hour. Difference of altitude: about 160 meters.  

    Difficulty: medium
    248 m elevation gain
    1h:37 min duration
    Hiking
    Monte Glorenza Mountain
    Mals/Malles, Vinschgau/Val Venosta

    The hike up to Monte Glurns begins at the parking lot behind the Glurns/ Glorenza parish church and reaches Mount Glurns via the Glurns Alpine pastures, at a height of 2,395 meters. Although the mountain is per se not a particularly challenging, it is well worth the trip, since the trail traverses a scenic natural setting through woodlands, meadows and pastures. Inexperienced climbers should not attempt this tour without a mountain guide.

    Difficulty: medium
    1479 m elevation gain
    4h:30 min duration
    Hiking
    Winter hike | Trejer Alm
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The cable car first takes you up to Speikboden at 2,000m. From there, the leisurely winter hike starts along the forest road to the hut Trejer Alm. Beautiful views of the surrounding mountains are included! An insider tip: right after the hut Trejer Alm you reach the lake Trejer See, a unique nature-protected high moor at 2,000m.

    Difficulty: easy
    66 m elevation gain
    2h:00 min duration
    Hiking
    Hike to the "Gampenalm" alp
    Ulten/Ultimo, Meran/Merano and environs
    The hike leads from the car park at Hofmahdjoch (1,785 m) on the hiking trail no. 8 and then on the hiking trail no. 24 to the Gampen Alm. This is also easily accessible on a forest road.
    Difficulty: easy
    265 m elevation gain
    1h:26 min duration
    Hiking
    Descent to Luttach via Schöllberg Alm [alpine hut]
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: easy
    0 m elevation gain
    2h:40 min duration
    Hiking
    Hike around the Plattkofel and Langkofel
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    A breathtaking high-altitude trail leads around the imposing Langkofel group with the Langkofel peak and the Plattkofel. Given the length of this route a good level of fitness is required, but the route around the Plattkofel and the Langkofel is not particularly steep. Your efforts will be amply rewarded with the beautiful views of the Langkofel group and the breathtaking view of the neighbouring valleys of Val Gardena and Val di Fassa.

    Difficulty: medium
    1066 m elevation gain
    6h:16 min duration
    Hiking
    Hike: Pausa Ganda/Gantraste Peak
    Innichen/San Candido, Dolomites Region 3 Zinnen

    From Baranci/Haunold valley station follow the route 28 and then route 6 to the "Riese-Haunold-Hütte" mountain refuge. Then take the steep path next to the ski lift "Untertal" which brings you first to "Maierkaser" (unmanaged hut) and then to "Pausa Ganda/Gantraste". You will have a beautiful view over San Candido!

    Difficulty: medium
    0 m elevation gain
    4h:30 min duration
    Hiking
    Hike to the Auerberg alp
    St.Pankraz/San Pancrazio, Meran/Merano and environs
    The trail leads from St. Nikolaus through the forest into the Auerbergtal valley and can be followed on the hiking trail as well as on the forest path. The mountain hut offers traditional alpine dishes in a rustic setting.
    Difficulty: easy
    433 m elevation gain
    1h:25 min duration
    Hiking
    Hühnerspiel [yoke] – Trejer Alm (Äußere Michlreis Alm) [alpine hut] – Purstein Höfe [farms] – Sand in Taufers
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: medium
    328 m elevation gain
    3h:30 min duration
    Hiking
    Hike to the "Küberg Alm"
    St.Pankraz/San Pancrazio, Meran/Merano and environs
    The hike to the Kühberg Alm starts at the Steinrast mountain inn and leads to the Alm via hiking trails 4B and 4A.
    The Kühberg Alm is also suitable as a stopover for those who want to do the circular hike from Simian via the Riemerbergl Alm to the Kofelraster Seen and back to Simian (total walking time approx. 4.5 hours - walking time to the Kühberg Alm approx. 3 hours).
    On request it is also possible to stay overnight at the Kühberg Alm.
    Difficulty: easy
    358 m elevation gain
    1h:13 min duration
    Hiking
    Hike: top of Mt. Elmo - San Candido
    Innichen/San Candido, Dolomites Region 3 Zinnen

    From the top of the Mount Elmo across the Alta Via Carnica and through wood until Innichen / San Candido.

    Difficulty: easy
    23 m elevation gain
    3h:00 min duration
    Hiking
    Kleiner Nock [hillock] – Nock Lacke [lake] – Schöllberg Alm [alpine hut] – descent to Luttach (or to Weißenbach via the serviced Busegge-Alm [alpine hut])
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: medium
    294 m elevation gain
    3h:00 min duration
    Hiking
    Hike to Matscheralm Alpine Pasture
    Mals/Malles, Vinschgau/Val Venosta

    Easy and family-friendly tour in the Matschertal valley to the Matscheralm Alpine Pasture, which is below the Pleres Spitze peak.

    Difficulty: easy
    237 m elevation gain
    1h:00 min duration
    Hiking
    Weißbrunner Almhütte
    Ulten/Ultimo, Meran/Merano and environs
    The Weißbrunner hut is located directly at the Lake Weissbrunn. The Lake can be reached by car via St. Gertraud. Traditional Alpine dishes await you at the hut.
    Difficulty: easy
    0 m elevation gain
    0h:01 min duration
    Hiking
    Hiking tour “Weiler Montigl ”
    Terlan/Terlano, Alto Adige Wine Road

    Start off by walking up Kirchgasse to the beginning of the Margarethe Promenade. Then take the old, mostly cobble-paved Montigler Road (no. 9). After about 30 minutes on the incline you reach a cross-roads with the path coming from the Neuhaus ruins on the right and leading to Montigl. Continue on the old Montigler Road until you reach the new Montigler Road. Continue eastward on the new Montigler Road for approx. 20 minutes until you reach the "Moarhof" Farm. It is the last farm on this high plateau (not open to the public). In order to get back down to the valley, the moderately steep and little used road to Terlan can be utilized. Where it meets the road to Mölten it is preferable to cross it, go up for about 40 m and take path no. 3 to get back down to the village. After several hairpin bends your path meets the road to Mölten, coming out of a tunnel again. Follow it for approx. 50 m. Then there is an opening in the guard rail where the trail no. 3 A continues. After about 20 m we suggest you take a quick detour to the left to the "Wetterkreuz" (weather cross). This beautiful panoramic viewpoint grants a look at the ruins of the St. Peter Miner's Chapel that was built in the 14th century and on the opposite mountain slope you can still see the entrances to some galleries from the 15th century, when mining had its heyday in this region. The path then continues a little steeply down to the farmhouse "Klaus in der Mühl" and eventually feeds into the Kirchgasse which leads you back to the starting point.

    Difficulty: easy
    385 m elevation gain
    2h:22 min duration
    Hiking
    From Schwemmalm at St. Gertraud/S. Geltrude
    Ulten/Ultimo, Meran/Merano and environs

    This easy and relatively leisurely mountain hike always leads in descent to St. Gertraud/S. Geltrude without any significant ascent, whereby in the lower part of the hike an original mountain farming landscape is roamed.

    Difficulty: medium
    198 m elevation gain
    2h:47 min duration
    Hiking
    To the Schlinigeralm Alpine Pasture
    Mals/Malles, Vinschgau/Val Venosta

    Easy family hike along fragrant alpine meadows with play stations and impressive mountain panorama

    Difficulty: easy
    140 m elevation gain
    1h:22 min duration
    Hiking
    Hühnerspiel [yoke]
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: easy
    173 m elevation gain
    0h:49 min duration
    Hiking
    Winter hike to the Schaubachhütte mountain hut
    Stilfs/Stelvio, Vinschgau/Val Venosta

    Perched above Sulden/Solda, the Schaubachhütte mountain hut serves as the starting point for high Alpine tours around the Ortler in winter and summer alike. Beginning at the Sulden cable car valley station, this demanding winter hike follows a gently inclined forest trail on the way up to the hut at an elevation of 2,581 m.

    Difficulty: easy
    697 m elevation gain
    1h:30 min duration
    Hiking
    From Compatsch to the Schlern
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    Beautiful hike to the landmark of South Tyrol with breathtaking views over the Seiser Alm.

    Once you have reached the Schlernhaus, it is definitely worth going up to the summit cross of Monte Pez.

    Difficulty: medium
    939 m elevation gain
    6h:00 min duration
    Hiking
    Hike: San Candido - Costa dei Nosellari/Haselsberg - Dobbiaco
    Toblach/Dobbiaco, Dolomites Region 3 Zinnen

    Leaving the town towards west, shortly before the gas station, turn right and go up until the Hotel "Schopfenhof". From there go straight ahead and you will pass several farms until arriving to Dobbiaco/Toblach. Return by bus or train. Otherwise you can also return on foot, starting from the train station in "Neutoblach" and following the bike route along the rails to San Candido/Innichen.

    Difficulty: medium
    0 m elevation gain
    1h:49 min duration