Hiking in South Tyrol

From the Hotel Monte Paraccia the path runs uphill to the hamlet of Torpëi. There you can enjoy the beautiful view of San Vigilio. The path continues past farm buildings. Return to the village via the hamlet of Pinëi.

Starting point: the parking area at the inn “Sandwirt” (MuseumPasseier)

The High Route no. 2 consists of a distance of 180 km, divided into 13 stages, which connects Bressanone to Feltre. The itinerary touches the three provinces of Bolzano, Trento and Belluno.

Stage 2 goes from the Plose hut to Rifugio Genova, allowing trekkers to discover the wonders of the Puez-Odle Natural Park, often referred to as "Earth’s history book" due to its geological significance. Along the walk, the majestic Sasso Putia remains always in sight and offers many chances for a souvenir photo.

Stage 3 connects the Rifugio Genova  to the Rifugio Puez. With an additional half an hour walk it is possible to climb to the top of Piz Duleda (2.909m), which offers a stunning view. Due to the multitude of rocks and interesting geological creations, the plateau of Puez is often compared to a moonscape. 

The "Vorbichl" Adventure Trail is located in Prissiano. This path is ideal for children and adults. 

Attention: the path is not cleared in winter and can be icy in places. Always wear good shoes!

This scenic summit hike begins at the parking lot of the Ruis cable car at Furkel Pass. Follow trail no. 1 from there. After two wide bends, turn left into the forest. The shaded path climbs steadily and leads all the way to the summit of Kronplatz.

At the top, you’ll be rewarded with stunning panoramic views and several dining options – perfect for a well-deserved break with a view.

This diverse and challenging hike begins at the base station of the Olang 1+2 cable car. Just before the lift, turn left onto trail no. 3. The path leads through the forest, then crosses a paved road before continuing uphill along trail no. 3. Numerous switchbacks take you past the Oberegger Alm and Lorenzihütte, both great spots for a rest and refreshment. Continue upward to the cable car’s mid-station, where you join the Corones circular trail above the station. Follow it to the right until you reach the summit of Kronplatz.

At the top, several mountain restaurants await, along with two fascinating museums: the LUMEN Museum of Mountain Photography and MMM Corones by Reinhold Messner.

Variation: For a more relaxed option, take the cable car to the summit and hike down the same route all the way back to Gassl.

The High Route no. 1 winds along a route of approximately 125 km and 7,300 m of ascent, divided into 12 stages, connecting Lake Braies with Belluno. Here, ere two stages pass through the municipality of Marebbe

Stage no. 2 goes from the Biella hut to the one in Fanes. Exploring the pastures of Senes, Fodara and Fanes, it is often possible to see animals grazing. The stage can be walked in 3 hours.

Stage no. 3 goes from Fanes hut to Rifugio Lagazuoi.

Especially inviting for a break are the various mountain lakes that are encountered along the route. Crossing the plateau of Fanes is a unique experience that, during the hikes, brings to life the legend of the Kingdom of the Fanes. The third stage can be walked in 5 hours.

On ancient paths

Starting point: Monguelfo / tourist information office (1087m)
Distance: 6 km
Descent: circular hike
Walking time: 01:45 h
Difficulty: easy
Difference in altitude: 130 m
Information: Castel Welsperg is open for visiting during the summer time |www.suedtirolmobil.info - Lin. 441

From the hiking starting point in Truden  (visit center Nature parc) you hike up through the village towards the village entrance. From there, follow trail no.5, then Sagenweg (no.8) to the picturesque Rungganöhof, continue there, always following trail 5. You will pass the Pinterschupfe, Peraschupf and Riegenschupfe (all not managed) to the Langes Moos biotope . From here via path No. 9 you arrive to the Krabes Alm (1,540 m, managed during summer). From there follow path no. 6 and then 5 directly to the hiking starting point in Altrei. It's possible return from this point to Truden with the pubblic transport.

The route takes hikers mainly along wide paths through forests but also makes a stop at the idyllic Bruggen Weiher Pond, which has a very unique fauna.

Circular hike recommended all year round. Please note: Please note the opening times and closing days of the huts.

It runs along the opposite side of the Passer River compared to the Winter Promenade and provides a refreshing escape, thanks to the many shade-giving trees that line the path – including Lebanese cedars, sequoias, poplars, and various species of pine. The promenade begins in Elisabeth Park, a 7,100-square-metre green space that not only offers tranquillity and relaxation but also features a unique monument: an elegant statue of the Austrian Empress Elisabeth, affectionately known as Sisi. Created in 1903 by the sculptor Hermann Klotz from Imst, using white Laas marble, the statue shows the empress seated in a quiet, contemplative, almost solitary moment on a grassy patch, lending the sculpture an understated dignity.

Merano has a long tradition of urban planning, which dates back to 1850, when the town’s development as a spa destination began. The city made clever use of the Passer’s embankment walls, creating extensive recreational areas in the second half of the 19th century, including the summer park that is now Elisabeth Park. The aim was to blend nature with the urban landscape by integrating green spaces and botanical highlights, thus giving the growing spa town the character of a garden city. Merano’s favourable climate played a crucial role in this: warm air flows in from the south through the broad Adige Valley, while the towering Texel mountain range to the north protects the town from cold winds. This mild, sub-Mediterranean climate allows a rich variety of plants from the Mediterranean, Asia, and North America to thrive here – a true paradise for nature lovers.

The Summer Promenade owes its name to the many trees that grow along its path, providing shade and a welcome sense of refreshment to those out for a walk. Strolling here, one can experience the history of Merano in all its richness – from its imperial past to its years as a renowned spa destination – while being surrounded by a natural environment that is far more than just a place to unwind: it is a haven of inspiration, peace, and beauty.

Along the Summer Promenade, there are also some artworks from the cultural project Art & Nature, which took place in 2015 and 2016 as part of the Merano Spring festival. The aim of the project was to set natural sites in Meran’s urban setting and artworks in relation to each other.

Easy and eventful hike with wonderful views of Prissian/Prissiano and its castles. Not suitable for pushchairs at winter.

Attention: the path is not cleared in winter and can be icy in places. Always wear good shoes!

The eighth stage of the Dolomites World Heritage Geotrail II crosses the Senes plateau and reaches Prato Piazza along the northern side of the Croda Rossa d'Ampezzo. This stage invites you to observe the different forms that the relief takes around us: the peaks, the ridges, the valleys, the plateaus, the gorges, are all traces of the balance between erosion and tectonic uplift, which has been shaping the Dolomites for 30 million years.
Discover more: https://www.dolomitiunesco.info/attivita/dolomites-world-heritage-geotrail/

The Dolomites UNESCO Geotrail consists of 10 daily stages, focussing particularly on the Dolomites’ geological history.

The walk takes in the idyllic village of Mazzon, amongst the vines and unspoilt natural landscape of the Monte Corno Natural Park. Mazzon is known for its excellent Pinot Noir, which thrives on the sunny slopes, and in fact wine connoisseurs know this small village as "Pinot Noir heaven". But those who know Mazzon already know that this village isn’t just famous for its excellent wine ...

Searching for the ghost of the Castle

Starting point: Monguelfo / tourist information office (1087m)
Distance: 2,5 km
Descent: circular hike
Walking time: 00:45 h
Difficulty: easy
Difference in altitude: 800 m
Information: Castel Welsperg is open for visits during the summer timewww.suedtirolmobil.info - Lin. 441

The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.

This demanding mountain hike begins in the center of Niederolang. After passing the church, follow the road called “Feldweg.” At a nearby farm, the road turns into trail no. 2, which climbs steadily uphill with several switchbacks. Continue past the reservoir on the left, eventually reaching the Spitzhorn, a scenic peak with wonderful views. From there, follow the Corones circular trail all the way to the summit of Kronplatz. At the top, several mountain restaurants offer the perfect opportunity to relax and enjoy a meal with a view.

The return follows the same route back to Niederolang. Due to the length and elevation gain, this hike is considered challenging, but the stunning scenery and summit experience make it well worth the effort.

Passing Vernaun and Labers castles en route, the finishing point of this pleasant, approximately two hour-long hike is Trauttmansdorff. As well as a visit to the botanical gardens, a detour to the Museum of Tourism is also well worthwhile. 

The seventh stage of the Dolomites World Heritage Geotrail II crosses the Fanes plateau between spectacular and imposing folds, evidence of when the Dolomites, part of the African continental margin, were moved 3000km northwards and collided with the rocks of the European margin.

The Dolomites UNESCO Geotrail consists of 10 daily stages, focussing particularly on the Dolomites’ geological history.

This walk starts at the Strada Ciasé (opposite Garni Cristallo). Turn right at the Gran Pré business park and then continue until you reach the Ciasé farmstead. Walk slightly uphill to the Bella Vista Hotel Emma and return to San Vigilio on the roadside pavement.

The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.

The Spring Promenadeis a beautiful circular walk in Salurn. Several information boards raise awareness of the gold of the 21st century. The waterfall is the highlight of this walk.

The Eichhörnchenweg trail trail in Marling/Marlengo functions as an educational nature trail and is identified with the emblem of a squirrel. The one km family-friendly circuit has 23 interactive stations which allow visitors to learn about the local environment while also experiencing adventures for themselves. The circuit is designed as an educational nature trail comprised of games, sports and relaxation, and to help hikers learn about forest life and wood in the process. A high rope facility within the Natur- & Erlebnisweg trail and a natural laboratory is fun for all age groups, encouraging visitors to play and experiment with wood.

From Niederrasen (church) > path n. 21 (steep) > Obergoste > Feichter und Breitwiesenhof > Kirmlehof (approx. 10 min. further above Berggasthaus Mudler) > descend on mark n. 20 > path Imberg > Oberstallerhöfe > Niederrasen or Oberrasen.

This scenic circular hike begins at the mid-station of the Olang 1+2 cable car. From there, a pleasant trail leads uphill to the Geiselsberger Hut. After a short break, turn right onto the Via Artis, a panoramic loop trail circling the summit plateau of Kronplatz.

Along the way, you’ll discover a variety of art installations in nature – an inspiring blend of landscape, movement, and creativity. The trail brings you back to the Geiselsberger Hut, from where you return comfortably to the mid-station.

If you wish, you can then take the cable car all the way to the summit of Kronplatz, where two remarkable museums await: the LUMEN Museum of Mountain Photography and MMM Corones by Reinhold Messner. There are also several dining options at the top – perfect for a delicious break with breathtaking views.