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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Hiking
    Along Mitterplattweg to Merano
    Schenna/Scena, Meran/Merano and environs

    This is a leisurely hour-long walk from Schenna to Merano. The sunny Mitterplattweg leads through orchards and vineyards to the heart of the spa town. Panoramic views included.  

    Difficulty: easy
    30 m elevation gain
    1h:00 min duration
    Hiking
    To the Beimstein Knott
    Vöran/Verano, Meran/Merano and environs

    The Beimstein Knott is one of three tuff knolls. These three tuff knolls are of volcanic origin and are unparalleled in South Tyrol. Additionally is impressive for its stunning view overlooking the village of Vöran.

    On the red rock is placed a new installation, called “Attimo” installation. It is comprised of five chairlift seats placed in a row, representing an imaginary chairlift.

    Difficulty: easy
    162 m elevation gain
    1h:04 min duration
    Hiking
    To the Alpine pasture in the Lasa Valley
    Laas/Lasa, Vinschgau/Val Venosta

    Alpine pasture hike Val di Lasa/Laaser Tal Valley A hike with great views of a marble quarry and the Laaser Ferner glacier. The panorama of the surrounding mountains and the natural sounds on the high pastures provide an unparalleled atmosphere of summertime rest and relaxation

    Difficulty: medium
    880 m elevation gain
    4h:01 min duration
    Snowshoe Hikes
    Zans - Kirchwiesl - Kaserillalm
    Villnöss/Funes, Dolomites Region Villnösstal

    A short hike ideal for families alongside the stream Kaserillbach. At the end, you will be awarded with an amazing view and fresh cheese of own production.

    Difficulty: easy
    247 m elevation gain
    1h:22 min duration
    Hiking
    Large loop trail Monte Santa Caterina
    Schnals/Senales, Vinschgau/Val Venosta
    The circular route starts and ends in Katharinaberg. It runs over meadows, through forests and along a section of the road, but promises a pleasant walk with wonderful views.
    Difficulty: easy
    514 m elevation gain
    2h:40 min duration
    Themed Hikes
    "Dein Weg" Ladurns
    Brenner/Brennero, Sterzing/Vipiteno and environs
    Escape from everyday life and enjoy nature on this popular half-day tour in Ladurns. You start at the Ladurns mountain station and follow the Ladurns circular trail in the direction of Hinkerboden. Impressive panoramic views and idyllic Alpine pastures await you along the way, including Wastenegg, Hirschlackn and Toffring. The route continues along the Dolomieuweg and the 6-Almen-Weg to Pfoffnberg, Hauseben and the Allrisstal valley. Along the way, the Ladurnerhütte, Edelweisshütte and Allriss Alm offer cosy refreshment stops. The end of the tour takes you down to the Bront power spot near St. Anton in the Pflersch Valley. A perfect place to recharge your batteries.
    Difficulty: medium
    712 m elevation gain
    6h:00 min duration
    Hiking
    Unterstell Naturno/Naturns - Mountainhut Vorderkaser
    Naturns/Naturno, Vinschgau/Val Venosta

    The entire Merano High Mountain Trail (no. 24), one of the most stunning trails in the entire Alpine region, is 100 km in length, requires four to six days of hiking and is accessible from the beginning of July to the end of September (depending on the snow situation). At a relatively consistent altitude, this trail connects, to an extent, the high mountain climate of the Texel Group and the sub-Mediterranean climate of the Etschtal Valley. The hike through the various segments gives us a good insight into the world of the mountain farmers who worked to create and maintain this mountain and cultural landscape over the centuries.

    Difficulty: medium
    560 m elevation gain
    4h:19 min duration
    Hiking
    Grawand - Finail farm
    Schnals/Senales, Vinschgau/Val Venosta

    This high-Alpine trail presents the hiker with dramatic views and scenic highlights.

    Difficulty: medium
    0 m elevation gain
    2h:30 min duration
    Themed Hikes
    A pleasant stroll around the ruins of Castelfeder
    Auer/Ora, Alto Adige Wine Road

    The Castelfeder hill is an ancient cultural landscape with settlement remains dating back to the Stone Age and Bronze Age. The remains of the castle complex, the legendary “slide of fertility” and the Santa Barbara chapel walls are testament to its mystical past. The area is of particular importance not only from an archaeological and historical perspective but also from an ecological point of view as for years it has enjoyed the status of being a protected natural habitat (biotope).

    Difficulty: easy
    151 m elevation gain
    1h:42 min duration
    Hiking
    To the Lutheran Church and mount Kugelkofel
    Villnöss/Funes, Dolomites Region Villnösstal
    Hike to the cult stone, where followers of Lutheran doctrine gathered, up to the Kugelkofel with a magnificent view of St. Magdalena.
    Difficulty: medium
    611 m elevation gain
    2h:43 min duration
    Themed Hikes
    Cauria trail
    Neumarkt/Egna, Alto Adige Wine Road

    The Pichl is the starting-point for the Gfrill Village Route. From here, you continue to Unterstein and then along the cableway trail until you come to the remains of an abandoned cableway. From here, the Berger Trail will take you to the Old Gfrill Road. Continue along it until your get back to your starting-point at the Pichl.

    Difficulty: easy
    528 m elevation gain
    2h:38 min duration
    Hiking
    Summer track Lago di Braies - Malga Foresta/Pragser Wildsee - Grünwaldalm
    Prags/Braies, Dolomites Region 3 Zinnen

    From the parking area Lago di Braies/Pragser Wildsee you go along the west coast Lago di Braies/Pragser Wildsee, arrived on the back shore a broad gravel way with the (No. 19) lead you to the Malga Foresta/Grünwaldalm. The walking time is 1 hour.

    Difficulty: easy
    118 m elevation gain
    1h:00 min duration
    Hiking
    Punta della Vedretta/Im hinteren Eis
    Schnals/Senales, Vinschgau/Val Venosta

    This unglaciated peak on the southern edge of the Ötztal Alps is on the border between Italy and Austria and is one of the easiest 3000 m-peaks to climb in the mountain range. It offers a wonderful panorama view towards the southern Schnalstal Valley and the Weißkugel (3,739 m a.s.l.).

    Difficulty: medium
    1716 m elevation gain
    5h:52 min duration
    Hiking
    To the Sulfner Pond
    Hafling/Avelengo, Meran/Merano and environs

    The pond Sulfner Weiher in Hafling is at its loveliest in summer. White water lilies cover the pond while yellow irises, floating water plantains, marsh horsetails, bulrushes, bur-reed, and a host of other plants thrive at the shoreline.

    Difficulty: easy
    160 m elevation gain
    1h:15 min duration
    Hiking
    To the little St. Kathrein Church
    Hafling/Avelengo, Meran/Merano and environs

    The famous little church in St. Kathrein is situated on a rise in Hafling and can be seen from far away in Meran and Environs. The Romanesque church has its origins in the 13th century and features well-preserved frescos from the 14th century. Fantastic views of the city of Meran as well as the Texelgruppe range can be enjoyed from the church.

    Difficulty: easy
    64 m elevation gain
    0h:40 min duration
    Hiking
    To Greitererhof Mountain Inn
    Schenna/Scena, Meran/Merano and environs
    Easy family hike on Schennaberg with a breathtaking view over mountains and valleys awaits you. The Greitererhof Farm features an awesome sandbox with plenty of toys and play items.
    Difficulty: easy
    200 m elevation gain
    1h:30 min duration
    Hiking
    Villabassa/Niederdorf - Minizoo Camping Olympia - Bad Maistatt - Niederdorf/Villabassa
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen

    Along the river Rienz, accompanied by the rushing oft the water, you reach the mini zoo „Camping Olympia“. Here you can see animals from very close. After crossing the state road and walking on a small ascent, you can admire the „Bad Maistatt“. The drinking spot behind the buildng is still in use today.

    Difficulty: easy
    0 m elevation gain
    1h:30 min duration
    Themed Hikes
    The Ox Trail in the Val Casies Valley
    Gsies/Valle di Casies

    On the tracks of the of the Val Casies Valley oxen

    Starting point: Val Casies Valley / S. Maddalena head of the valley
    Distance: 6,4 km
    Descent: circular hike
    Walking time: 01:30 h – 02:00 h
    Difficulty: easy
    Difference in altitude: 200 m
    Information: www.suedtirolmobil.info - Lin. 441

    Difficulty: easy
    256 m elevation gain
    2h:30 min duration
    Hiking
    To the Bergl Alpine Hut
    Stilfs/Stelvio, Vinschgau/Val Venosta

    The Bergl Alpine Hut (2.188 m) is located at Trafoi and reachable from Solda and Trafoi Valley.

    Difficulty: medium
    585 m elevation gain
    2h:01 min duration
    Long-Distance Hiking Paths
    The “Almweg 2000” trail in the Val Casies Valley
    Gsies/Valle di Casies

    The Val Casies Valley especially has many beautiful alps, some of which also offer comfortable refreshment facilities. As the name "Almweg 2000" suggests, the route leads on average about 2,000 meters above sea level from the Hörneckele in S. Martino to the Tscharnietalm hut in S. Maddalena.

    Total length: 26 km
    Total hiking time: 10 hrs.
    It is recommended to divide your hike along the trail in several stages and not walk the whole trail in one day. There are several access and descent options for the Almweg 2000.

    Difficulty: medium
    1619 m elevation gain
    8h:40 min duration
    Hiking
    Madonna di Senales - Lafetz Alm Hut
    Schnals/Senales, Vinschgau/Val Venosta
    Surrounded by a beautiful larch and Swiss stone pine forest, the 2019 new construated Lafetzalm hut lies at 2,015 m above sea level. After the ascent through the idyllic natural landscape, you will experience breathtaking views on the Similaun, the Ötztal Alps and the place of discovery of Ötzi, the Iceman.
    Difficulty: easy
    500 m elevation gain
    1h:48 min duration
    Hiking
    To Bruggen Pond
    Vöran/Verano, Meran/Merano and environs

    This hike is an easy and family-friendly route which can even be done with a buggy. The Weiher Bruggen pond is one of the attractions: it is a resting place for young and old. Parents can enjoy the view toward the Ifinger mountain whilst children can admire the many fish in the pond.

    Difficulty: easy
    250 m elevation gain
    1h:49 min duration
    Hiking
    Walking route to the mountain village of Prenn
    Schenna/Scena, Meran/Merano and environs

    Just an easy, relatively flat walk away from the Verdins-Talle cable car mountain station lies the mountain village of Prenn. With its idyllic little church and an amazing view over the Val Passiria, Prenn is well worth a visit. The area is particularly suitable for those who like shorter hiking trails and our younger guests. Prenn also has numerous opportunities for that well-deserved pit stop so you can keep your body rested and refuelled.

    Difficulty: easy
    135 m elevation gain
    1h:00 min duration
    Hiking
    Oberkirn to Verdins via Prenn and Untertall
    Schenna/Scena, Meran/Merano and environs

    In the spring, this route, on the southern slope of the Talle mountain, offers the perfect opportunity to spend the first days of the warmer months outside in the open.

    Difficulty: easy
    150 m elevation gain
    2h:00 min duration
    Themed Hikes
    Pyramid path Steinegg | Collepietra
    Karneid/Cornedo all'Isarco, Dolomites Region Eggental
    Experience a fascinating natural phenomenon on the Pyramid Path in Steinegg|Collepietra: the impressive earth pyramids, which have been formed over centuries by erosion from clayey moraine soil.
    The varied circular trail leads you through dense forests, across gentle meadows and even through a gorge, always accompanied by magnificent views of the Schlern|Sciliar and Rosengarten|Catinaccio mountains. Along the way, you can marvel at the bizarre earth pillars from afar and then up close - a testimony to the power of wind and water. Enjoy this unique hike through a landscape full of geological wonders.

    Important note: There are no refreshment stops along the entire circular route. However, at the start and end point in Steinegg|Collepietra, you will find several restaurants, cafés, and two shops.
    Difficulty: medium
    355 m elevation gain
    1h:52 min duration
    Themed Hikes
    To the Redwitzplatz/Radura Redwitz
    Brenner/Brennero, Sterzing/Vipiteno and environs

    For those looking to explore a new, refreshing path, a visit to Redwitzplatz in Gossensass is perfect. The trail begins by crossing the river of Pflerscher at the sports field, then turning right into the wonderful river promenade. Right at the start of this promenade, a small path to the left leads you to Redwitzplatz, where the healing iron spring is located – a true gem for nature and health enthusiasts. From here, various routes open up, leading to Gottschalkweg trail, Vallmingalm hut, or back to the river promenade.

    To get there, you can park at the Gossensass train station parking lot, just 10 minutes away. From there, the path takes you through the pedestrian underpass, then turning right into the valley and left at the second side street, heading towards the forest. The football field is visible from a distance, serving as a landmark.

    A special highlight at Redwitzplatz is the new barefoot trail, allowing you to connect with the earth naturally – a refreshing and relaxing experience. The area is perfect for relaxation or enjoying a picnic surrounded by nature. If you’re looking for a varied outing in a beautiful setting, this is the place for you.

    Difficulty: easy
    37 m elevation gain
    0h:34 min duration
    Long-Distance Hiking Paths
    Entry segment | Gfrill – Buchholz
    Neumarkt/Egna, Alto Adige Wine Road

    When you take this extra segment, you will begin from Gfrill, which is located at approx. 1,300 meters above sea-level, and continue to Buchholz at 560 meters above sea-level. At first, you'll have a pleasant, relaxing stroll downhill until you come to Unterstein. You can then continue along the old aerial lift trail until you reach the vestiges of an old cableway. The trail then goes downhill until you come to the brook where the Truden Faultline is especially noticeable. This boundary is distinctly visible not only on the basis of the different geological strata (dolomites and porphyry), but also due to the abrupt change in vegetation. You can then continue to the small village of Buchholz.

    Difficulty: medium
    159 m elevation gain
    1h:45 min duration
    Hiking
    To the waterfall of Flitz
    Villnöss/Funes, Dolomites Region Villnösstal

    A hike for hot summer days: shady forests and refreshing water.

    Difficulty: easy
    358 m elevation gain
    2h:08 min duration