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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Long-Distance Hiking Paths
    Dolomites World Heritage Geotrail II - stage 2: from the Lavazèjoch Pass to the Karer Pass
    Welschnofen/Nova Levante, Dolomites Region Eggental

    In this second stage of the Dolomites World Heritage Geotrail II you reach the mountain massif, that is left as a remnant of a former Triassic atoll: the Latemar. This second stage leads to the western flank of the former atoll and gives the impression of walking on the seabed of the underwater slope that once rose upwards to the surface of the water.

    Find out more: https://www.dolomitiunesco.info/attivita/dolomites-world-heritage-geotrail/?lang=en

    Difficulty: medium
    842 m elevation gain
    6h:24 min duration
    Hiking
    Family hike from Passo Costalunga to the Radura di Mezzo and Latemar meadows
    Welschnofen/Nova Levante, Dolomites Region Eggental
    This hike leads through the famous Latemar forest. At the "Radura di Mezzo" it is wonderful to linger, while at the mountain cinema on the Latemar meadows you can enjoy a magnificent view of the Dolomite mountain Catinaccio/ Rosengarten.

    Attention: There are fallen trees along path [21].
    Difficulty: medium
    383 m elevation gain
    2h:31 min duration
    Hiking
    Circular Hiking Tour on Mount Plose near Bressanone/Brixen
    Brixen/Bressanone, Brixen/Bressanone and environs

    Starting point of the hike is the Widmann bridge in Brixen. Shortly along the O. von Guggenberg Street, turn right and on the Plattenweg path (marking 6) uphill to Cornale. Continue along the Via Crucis to San Andrea at the parish church of the same name. On the San Andrea loop trail the hike leads in a southerly direction to Meluno di Sopra and Cleran. From here take trail no. 8 down to Millan. On the Karlspromenade promenade descend to the Karlsburg residence and through the Plose path back to the starting point.

    The little church of St. John the Baptist is located in Cornale and stands on a charming rounded hill. The Martyrdom of St. Ursula, which dates back to the Renaissance (c. 1520), is of excellent artistic quality.

    The parish church of S. Andrea was first mentioned in 1177. Its late Gothic renovation around 1485 with presbytery and bell tower is still characteristic.

    In Cleran the little church of S. Nicolò impresses the visitor with its rich late Gothic ornamental frescoes. The cycle of the Passion of Christ is a pictorial jewel of excellent quality.

    The pilgrimage church of "Maria am Sand" with its depiction of the Madonna is the old parish church of Millan and dates back to the 14th century.

    Difficulty: easy
    0 m elevation gain
    3h:00 min duration
    Hiking
    Mountain Cinema - Latemarwiesen
    Welschnofen/Nova Levante, Dolomites Region Eggental

    In a short time you can reach the wonderful Latemar meadows and the Eggental | Val d'Ega mountain cinema. Hikers can enjoy the tranquillity and the magnificent view of the Rosengarten | Catinaccio on this route, at the foot of the Latemar with its bizarre rock formations.

    Difficulty: easy
    163 m elevation gain
    0h:36 min duration
    Hiking
    Compatsch - Wiedner Eck
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm
    Relaxing family and circular hike with a stunning view of Saltria, the Rosszähne, and the Molignon. From Compatsch to Wiedner Eck and from there towards Panorama. Despite the few meters of elevation gain, once you reach the Panorama, you will be rewarded with a breathtaking view. This route is also very suitable for strollers, up to the Panorama and back to the starting point.
    Difficulty: medium
    138 m elevation gain
    1h:53 min duration
    Themed Hikes
    Loop-trail of the Calvary hill in Kastelruth
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The name Kastelruth comes from the name „Castellum Ruptum,” which means “destroyed castle.” Historical documents have revealed that a magnificent fortress stood on the Calvary hill.

    This hiking tour can be found in the family hiking booklet “Out and About with Nix the Witch”.

    Difficulty: easy
    44 m elevation gain
    0h:30 min duration
    Hiking
    Circular hike around the Rosengarten | Catinaccio massif
    Welschnofen/Nova Levante, Dolomites Region Eggental

    If you decide to go hiking in Val d'Ega, you can experience the UNESCO World Natural Heritage Dolomites with its striking mountains such as the Catinaccio and the Latemar in many different ways. Whether on leisurely walks along the alpine pastures, where the imposing mountain backdrop is visible on the horizon, or on challenging mountain tours, where you can experience the Dolomites up close and in the midst of it all.

    If you want to explore the unique splendour of the region on your own, set out on the enchanting circular tour around the Rosengarten group. Following in the footsteps of the dwarf king Laurin, to whom, according to legend, the Dolomites owe their magical glow at dusk, the impressive high-altitude hike begins at the Kölner Hütte. Over a total distance of 12 kilometres, you will climb around 800 metres in altitude.

    On the way, you cross the Tschagerjoch and the Cigoladepass as well as the Hirzelweg. On the way back to the starting point, there are always unobstructed views of the surrounding peaks and valleys, showing the beauty of the landscape in all its splendour.

    Attention: there are some snowfields. For accessibility, mountain experience and the appropriate equipment are required (good hiking boots, hiking poles and possibly crampons).




    Difficulty: difficult
    800 m elevation gain
    5h:00 min duration
    Hiking
    Highlight circular hike: Lake Carezza - Latemar rock labyrinth - Eggental Mountain Cinema Latemar meadows - Passo Costalunga
    Welschnofen/Nova Levante, Dolomites Region Eggental
    This fantastic circular hike leads you to many highlights: cross the suspension bridge built in 2018, admire the colourful Lake Carezza, explore the Latemar forest, climb the rock labyrinth, explore the Eggental mountain cinema on the Latemar meadows and reach the Passo Costalunga.
    And then the breathtaking panorama unique in the world of the giants of the Dolomites, the Rosengarten/Catinaccio and the Latemar.
    An adventurous hike in the midst of pure nature!

    Attention: There are fallen trees along path [21].
    Difficulty: medium
    607 m elevation gain
    3h:40 min duration
    Waalwege
    "Kaandlwaal" irrigation channel path
    Martell/Martello, Vinschgau/Val Venosta
    At Kaandlwaal, which is still used for irrigation, hollow tree trunks (Kaandln) were joined together to channel water down from the mountains, and the Kaandlwaal trail winds up steeply right beside it.
    Difficulty: easy
    239 m elevation gain
    1h:30 min duration
    Hiking
    Hike from Würzjoch ridge to the Peitlerkofel mountain
    San Martin /San Martino, Brixen/Bressanone and environs

    The Peitlerkofel in the Puez-Geisler Nature Park in the northwest Dolomites is one of the towering peaks above the Würzjoch. 

    The Peitlerkofel lies amidst a picture postcard Alpine setting on the high alpine pastures. From its summit, there is probably the best panoramic view of the Dolomites.

    Difficulty: medium
    943 m elevation gain
    3h:10 min duration
    Hiking
    Circular hike from the Passo Costalunga to the Latemar Labyrinth
    Welschnofen/Nova Levante, Dolomites Region Eggental

    This hike leads across the blooming Latemar meadows to the Eggental mountain cinema, from where you can enjoy the view of the mountains, before entering the rock labyrinth - a true adventure at the foot of the Latemar.

    Attention: There are fallen trees along path [21].

    Difficulty: medium
    427 m elevation gain
    2h:40 min duration
    Long-Distance Hiking Paths
    Multiday Hike - Alpine Pearls - 2. stage
    Karneid/Cornedo all'Isarco, Dolomites Region Eggental

    On this stage, you will immerse yourself deeply in the legendary mountain landscape of the Dolomites. The trail leads you through the picturesque Tiers Valley and repeatedly offers breathtaking views of the majestic Rosengarten | Catinaccio massif, renowned for the so-called "Enrosadira" – the Alpenglow. Particularly impressive is the transition to the Niger Pass | Passo Nigra, from where the view opens up to the Latemar massif and the surrounding alpine meadows.

    Difficulty: medium
    1138 m elevation gain
    5h:31 min duration
    Snowshoe Hikes
    Snowsho Hike: Lanzenschuster - Möltner Joch
    Mölten/Meltina, Bolzano/Bozen and environs

    The deep snow-covered forests and paths on the Möltner Joch offer time and tranquillity to hike in unspoilt nature - a ramble through nature with overwhelming views.

    Difficulty: easy
    578 m elevation gain
    4h:10 min duration
    Long-Distance Hiking Paths
    Multiday Hike - Alpine Pearls - 5. stage
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    The last stage begins in Deutschnofen | Nova Ponente and leads along a picturesque path to the Wölfl farm. From there, the route continues downhill through idyllic landscapes to restaurant Sonne in Eggental | Val d' Ega. Via the Alpine Pearls trail, you walk past St. Veit and Karneid | Cornedo, always downhill through the beautiful valley back to Kardaun | Cardano.

    Difficulty: medium
    495 m elevation gain
    5h:22 min duration
    Themed Hikes
    Jochtal adventure park
    Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs

    The Jochtal Adventure Park offers a fun-filled family hike combining nature, interactive activities, and incredible views. Perfect for those who enjoy exploring and experiencing the outdoors.

    Difficulty: easy
    151 m elevation gain
    1h:07 min duration
    Hiking
    Peitlerkofel hiking circuit
    Brixen/Bressanone, Brixen/Bressanone and environs

    This average-level circular hike circles the Peitlerkofel mountain in the Puez-Geisler Nature Park. It runs from the rolling meadows at Würzjoch up to the Peitlerscharte ridge and over the Peitlerwiesen pastures to the Gömajoch ridge on the north side of the mountain. Hikers have an astounding panorama of the Dolomites at this tour.

    Difficulty: easy
    639 m elevation gain
    4h:00 min duration
    Long-Distance Hiking Paths
    Multi-Day hike from the Catinaccio to the Sciliar - 4. Stage
    Tiers am Rosengarten/Tires al Catinaccio, Dolomites Region Eggental

    The fourth day begins with the descent from the sella Cavaccio trough the Orsara to San Cipriano. The valle Nigra path brings to the Passo Nigra and also back to the starting point Nova Levante.

    Difficulty: difficult
    772 m elevation gain
    6h:24 min duration
    Hiking
    Hike to the Christomannos Monument via the Hirzelsteig Trail
    Welschnofen/Nova Levante, Dolomites Region Eggental

    This panoramic trail leads to the Christomannos monument, a bronze eagle directly in front of the mighty walls of the Catinaccio/Rosengarten massif in remembrance of Theodor Christomannos. His life’s work was the construction of the famed Dolomitenstraße road from Nova Levante/Welschnofen to Cortina.

    Difficulty: medium
    399 m elevation gain
    2h:37 min duration
    Hiking
    From Grasstein to Puntleider lake
    Sarntal/Sarentino, Brixen/Bressanone and environs

    A challenging hike to a picturesque mountain lake in the unspoilt landscape of the Sarntal Alps.

    Difficulty: medium
    990 m elevation gain
    3h:46 min duration
    Themed Hikes
    Gitschberg Sun Park
    Vintl/Vandoies, Brixen/Bressanone and environs

    The  Gitschberg Sun Park is the perfect destination for families looking to experience summer in the mountains. With a wide variety of play areas and breathtaking views, the park is an unforgettable experience for both young and old.

    Difficulty: easy
    98 m elevation gain
    0h:19 min duration
    Long-Distance Hiking Paths
    Multi-Day hike from the Catinaccio to the Sciliar - 3. Stage
    Tiers am Rosengarten/Tires al Catinaccio, Dolomites Region Eggental

    The third stage starts with the crossing of the Passo Principe to the Alpe di Tires and to the Rif. Bolzano. The final effort to reach the peak of the Sciliar, the Monte Petz opens up a beautiful panorama to the surrounding mountains.


    Difficulty: difficult
    1038 m elevation gain
    4h:22 min duration
    Long-Distance Hiking Paths
    The Dolorama Trail: A view of the Dolomites
    Rodeneck/Rodengo, Brixen/Bressanone and environs

    This spectacular 4-stage hike crosses through the Eisacktal Valley from the Rodenecker and Lüsner Alm mountain pastures, over the Plose mountain near Brixen/Bressanone to Lajen/Laion at the entrance to the Grödnertal Valley.

    Start to Finish: 

    Start: Zumis parking lot, at Rodeneck/Rodengo above Mühlbach/Rio di Pusteria.

    Finish: Lajen at the entrance to the Grödnertal Valley.

    Total Distance: 61 km Ascent: 2,356 metres in height Descent: 3,004 metres in height

    Stages: 4

     

    • Stage #1: from Zumis parking area on the Rodenecker-Lüsner Alm to Maurerberghütte hut (± 6.30 hrs. on foot)
    • Stage #2: from Maurerberghütte to Schlüterhütte hut (± 4.45 hrs.)
    • Stage #3: from Schlüterhütte to Schutzhütte Raschötz refuge (± 5.00 hrs.)
    • Stage #4: from Raschötz to Lajen (± 3.00 hrs.)

     

     

    Difficulty: medium
    2419 m elevation gain
    35h:53 min duration
    Long-Distance Hiking Paths
    Multi-Day hike Rosegarden/Sciliar - 1. Stage
    Welschnofen/Nova Levante, Dolomites Region Eggental

    The first stage of the multi-day tour leads from Nova Levante to the sentiero Masarè/Hirzelsteig trail to the first night quarter, the Rif. Roda di Vael.

    Difficulty: difficult
    1221 m elevation gain
    5h:30 min duration
    Themed Hikes
    Creation trail at the Alp of Rodeneck and Lüsen
    Rodeneck/Rodengo, Brixen/Bressanone and environs

    Behold – be at one – be amazed

    With these words, we welcome all visitors to the Creation Trail on the Rodengo and Luson Alps.

    When the religious man turns his eyes to creation, he comes closer to the mysteries of God, of man and of nature, and senses intuitively that by living in communion with God, mankind and nature blossom.

    The Creation Trail invites visitors from near and far to wonder at the magic of the surrounding landscape, moulded through mankind over the centuries to bestow upon it the form that we see today.

    Among artists and art lovers, the perception of religious motif and the language they speak are perhaps their greatest source of inspiration. The highest form of artistic expression is giving voice to the unvoiced.

    When following the trail, each visitor can behold, be at one and be amazed in their own personal way, and hear the message that unites us all.

    Difficulty: easy
    188 m elevation gain
    1h:30 min duration
    Themed Hikes
    Hike & Bike | From Passo Costalunga to Obereggen
    Welschnofen/Nova Levante, Dolomites Region Eggental

    Hike & Bike Eggental – You can't decide whether you'd rather explore the Eggental on foot or by bike? Then it's best to do both! The Eggental E-Bike Sharing in combination with our countless hiking routes make it possible.

    With the bus we reach Passo Costaluga where we take the path to a mysterious rock labyrinth which a huge landslide from the Latemar a long time ago has formed at the foot of the Latemar.where we follow the signposts no. 21 and 17, stretching underneath the Latemar. First we walk along a broad forested trail, until we reach the first signpost "Labyrinth". Immediately the forest ends and the mighty Latemar towers into the sky in front of our eyes.
    Difficulty: medium
    606 m elevation gain
    4h:34 min duration
    Long-Distance Hiking Paths
    Multi-Day hike from the Catinaccio to the Sciliar - 2. Stage
    Welschnofen/Nova Levante, Dolomites Region Eggental

    The second stage of the multi-day hike starts with the ascent to the Passo Cigolade. The descent from the pass leads to the Rif. Vajolet, the second accommodation. After the check-in an ascent to the Passo Santner is possible.


    Difficulty: difficult
    909 m elevation gain
    4h:04 min duration
    Waalwege
    "Soywaal" irrigation channel path
    Martell/Martello, Vinschgau/Val Venosta
    An enjoyable hike and a spectacular Waal now put back in use: Soywaal trail
    begins at the Soybach stream at an altitude of 1,950 metres and ascends steeply
    through inaccessible terrain to Reitgraben.

    Refreshment stop:
    June–September

    Water flow:
    In the inns in Martelltal valley
    Difficulty: easy
    215 m elevation gain
    1h:15 min duration
    Themed Hikes
    Castel Raubschlössl circular route
    Terenten/Terento, Brixen/Bressanone and environs
    The Castle (Ruins) Trail in Obervintl is an ideal hike for nature lovers and families. With stunning views and two routes to choose from, this trail offers plenty of opportunities for exploration.
    Difficulty: medium
    320 m elevation gain
    2h:00 min duration