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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Hiking
    Winter hike from the Karerpass | Passo Costalunga to Lake Carezza
    Welschnofen/Nova Levante, Dolomites Region Eggental
    The hike leads from the Karerpass | Passo Costalunga first into the Latemar forest, where the hazel tree grows, which is used especially for the production of string instruments. For this reason, the wood has also been called ‘tonewood’. From the Latemar forest you reach the Lake Carezza (Karer See | Lago di Carezza), which is considered one of the most magnificent alpine lakes in the Dolomites and is surrounded by a special mountain backdrop.
    Difficulty: easy
    11 m elevation gain
    1h:10 min duration
    Hiking
    Winter hike - Stone trail
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones
    This historic winter hike starts in Niederolang at the large playground in the Aue. You can easily reach Niederolang with Skibus 22 or Citybus 435.2. The trail leads you through a picturesque forest, with large rocks from all over South Tyrol providing fascinating information about geology along the way. After about 1 km, you'll arrive at the "Spitziges Stöckl," marking the end of the walk. There is a bus stop at the Spitziges Stöckl, where the Skibus will take you back to the village center.
    Difficulty: easy
    25 m elevation gain
    0h:15 min duration
    Hiking
    From Pfitsch Valley to the Simile Mahd Alm
    Pfitsch/Val di Vizze, Sterzing/Vipiteno and environs

    The hike starts by the Borgone hamlet, near the Vizze high valley entrance, and runs through the Borgone valley up to the timberline. The path crosses the interesting limestone sources of Borgone. The trail is passing some mountain huts (no service) and crosses the northern hill of the Finsterstern summit and leads along a joke to the Simile Mahd Alm mountain hut (2011m).

    Difficulty: difficult
    1857 m elevation gain
    7h:15 min duration
    Hiking
    Summer hiking tour: View of the Three Peaks/Landro - Monte Piano
    Sexten/Sesto, Dolomites Region 3 Zinnen
    The Open Air Museum on the Monte Piano of the First World War  is one of the most important witness of the battles between Austria and Italy in the years 1915-1917. It consists of trench warfares, tunnels and emplacements.
    Difficulty: difficult
    1035 m elevation gain
    3h:30 min duration
    Themed Hikes
    Freud Promenade
    Ritten/Renon, Bolzano/Bozen and environs
    Freud Promenade: named after its most famous guest, the founder of psychoanalysis Dr Sigmund Freud, the promenade is ideal for a leisurely walk from Oberbozen to Lichtenstern and Klobenstein.
    Difficulty: easy
    123 m elevation gain
    1h:13 min duration
    Themed Hikes
    Highwalk in Anterselva di Sopra
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From the Biathlon center (parking area) > on the "Franzosensteig" marked n. 11 to Vorderpassler > Schwörzalm > Bergeralm > Klammbach waterfall > Eggerhöfe > Antholz Mittertal.

    Difficulty: medium
    293 m elevation gain
    2h:06 min duration
    Hiking
    Hike to the Little St Agatha Church
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    Roughly a one-hour hike from the village centre of Nova Ponente/Deutschnofen, the remote St. Agatha church rises up on a hilltop.

    Difficulty: easy
    107 m elevation gain
    2h:30 min duration
    Hiking
    Circular hike St. Magdalena
    Villnöss/Funes, Dolomites Region Villnösstal
    The very easy and idyllic circular walk takes you to the church of St. Magdalena.
    Difficulty: easy
    134 m elevation gain
    0h:58 min duration
    Long-Distance Hiking Paths
    Colle/Kohlern: E5 European long distance path to Nova Ponente/Deutschnofen
    Bolzano/Bozen, Bolzano/Bozen and environs
    5. stage of the European long distance hike E5 from Colle to Nova Ponente.

    From Bauernkohlern walk along the hiking trail until Herrenkohlern and then continue in direction Titschen until Totes Moos. Walking through the woods you will reach maso Wölflhof and then Nova Ponente.
    Difficulty: easy
    560 m elevation gain
    3h:30 min duration
    Hiking
    S. Leonhardo Circular Hiking Trail – Direction South
    Brixen/Bressanone, Brixen/Bressanone and environs

    From the Plansoler inn, the route descends along trail no. 6 down to the church and the lower road leading to Burgstall. To the right, forest road no. 12 leads to S. Andrea/St. Andrä. The way back follows along the Kreuzweg trail (signposted) northwards to Cornale/Karnol, from there ascending on trail no. 6 down a field path to Burgstall, and then back to S. Leonardo/St. Leonhard.

    Difficulty: easy
    0 m elevation gain
    2h:15 min duration
    Hiking
    Avelengo - Parking space Falzeben
    Hafling/Avelengo, Bolzano/Bozen and environs

    This hike lies under the motto alpine pasture to alpine pasture and hut to hut.Right at the beginning of the tour we ascend to the idyllic Wurzeralm.We continue past the Moschwandalm and the Maiser Alm past the Kreuzjöchl to the Meran hut.Here we can enjoy the wonderful view with a long rest.As far as the eye can see, to the south, east and west we can enjoy the unique mountain landscape of South Tyrol. Meran 2000 is also a popular destination for excursions in summer.It is easy to reach and offers a varied alpine and mountain landscape.

    It is a long mountain hike, where good condition is required.

     

    Difficulty: medium
    1113 m elevation gain
    6h:10 min duration
    Hiking
    Winter hike from the Frommeralm hut to Ochsenhütte hut
    Welschnofen/Nova Levante, Dolomites Region Eggental
    This winter hike leads from the Frommeralm hut through a picturesque snowy landscape to the cozy Ochsenhütte hut. The well-prepared path offers breathtaking views of the snow-covered peaks of the Latemar and Rosengarten | Catinaccio. The tour is perfect for those who want to immerse themselves in the tranquility of the winter mountain world and rewards hikers with a warm stop at the rustic hut, where regional specialties await.
    Difficulty: easy
    104 m elevation gain
    1h:10 min duration
    Themed Hikes
    Schludernser Au trail
    Schluderns/Sluderno, Vinschgau/Val Venosta

    A hike through the wetlands of Schluderns/ Sluderno, also known as Schludernser Au or Schludernser Erlenwaldbiotop.

    Difficulty: easy
    19 m elevation gain
    1h:00 min duration
    Hiking
    Winter hike: The Messnerhütte hut in the Val Casies Valley (1660m)
    Gsies/Valle di Casies

    Family friendly hike

    Starting point: Val Casies Valley / S. Maddalena head of the valley (1465m)
    Distance: 3 km
    Descent: along the ascending route
    Walking time: 01:00 h
    Difficulty: easy
    Difference in altitude: 195 m
    Tobogganing possibility: yes / easy difficulty
    Information: also feasible with snowshoes or touring skis

    Difficulty: easy
    200 m elevation gain
    0h:49 min duration
    Hiking
    Winter hike Corvara - Colfosco
    Corvara, Dolomites Region Alta Badia

    Walk from Corvara along the river to Hotel Bel Sit, passing through Pescosta to Colfosco and back to Corvara.

    Difficulty: easy
    182 m elevation gain
    2h:30 min duration
    Hiking
    Hike to the Seebergsee Lake
    Ratschings/Racines, Meran/Merano and environs

    Hike to the huts on the hunters trail

    The trail downhill to the Wanseralm pasture is very steep and narrow, but quite manageable. Once down at the lake, there are several beautiful places to enjoy.

     

    Starting point: Wans

    Endpoint: Wans

    Refreshment stop: Seebergalm pasture, Wanseralm pasture

    Difficulty: medium
    405 m elevation gain
    2h:30 min duration
    Themed Hikes
    Summer walking tour Sorgente "Maite"/Quellenweg
    Prags/Braies, Dolomites Region 3 Zinnen

    The approximately 1,5 kilometer long lern-path is easily passable and pass by the fishpond of Bagni di Braies Vecchia/Bad Altprags. Along the path explain many informationsboards the main characteristics of the spring. Walking time: 1 hour Sign-post: No. 37

    Difficulty: easy
    46 m elevation gain
    0h:31 min duration
    Hiking
    "Klumper" tour
    Latsch/Laces, Vinschgau/Val Venosta

    Varied sunny “half tour” between Laces and Castelbello with possibility to stop at the highest point. Very interesting hike from a historico-cultural and archaeological view.

    Difficulty: medium
    30 m elevation gain
    3h:30 min duration
    Hiking
    Radein/Redagno - Zirmersteig
    Aldein/Aldino
    On the Weißhorn, with impressive views of the GEOPARC Bletterbach World Natural Heritage Site and the surrounding Dolomite peaks. The surroundings of the Weißhorn, the local mountain of the Unterland, are geologically extremely interesting. A blanket of white shell limestone scree (glacial deposit) characterises the picture. Botanically, the area can also hold its own.
    Difficulty: difficult
    820 m elevation gain
    3h:31 min duration
    Snowshoe Hikes
    snowshoe hike to Malga Brugger/Brugger Alm
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    Starting point: North lakeshore of the Lake Haider in S. Valentino alla Muta Ascent: Along the western lakeshore to the southern end of the Lake Haider, then take the road on the right side, along the trail number 8 for Lake Faulensee. Turn right again to the old alpine path, which goes into Zerzertal. Pass the St. Martin Church and walk up the bridge just before the alpine pasture Malga Brugger/Brugger Alm (it is closed in winter). Over the lower trail number 7 across the Petsch forest in north direction back to the village St. Valentin. Arrived at the forest road, the way goes further on the skiing slope. Down to Plagött (posibility to stop for a bite to eat), and on to the valley station of the Malga S. Valentino/Haideralm.

    Difficulty: medium
    0 m elevation gain
    5h:00 min duration
    Themed Hikes
    Cultural Hiking Tour to Cengles
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    Hike through the diverse nature and cultural landscape at the slopes of the Stelvio National Park.

     

    Difficulty: easy
    167 m elevation gain
    2h:00 min duration
    Hiking
    From the village of Barbian to the Rittner Horn
    Barbian/Barbiano, Brixen/Bressanone and environs

    This average circular hike leads from Barbian/Barbiano to the Rittner Horn summit, with a 360° panoramic view. Referring to the summit of the Rittner Horn, Ludwig Purtscheller, the first European to climb Mount Kilimanjaro, once said: "If you want to see Tyrol at a glance, climb these heights".

    Difficulty: medium
    666 m elevation gain
    3h:30 min duration
    Hiking
    La Ferata – The old railway line featuring Bronze Sculptures and Snow Depths
    Sëlva/Selva, Dolomites Region Val Gardena

    The Val Gardena railway trail runs along the entire length of the valley and takes you past woods, meadows, hamlets and local sights on the sunny side of the valley. Choose between Ortisei (St. Ulrich), S. Cristina and Selva (Wolkenstein) as your starting point. The walk follows the course of the former Val Gardena railway, which was built during the First World War – in the years 1915-1916.

    On a section of the path you will find a number of bronze sculptures by local artists. These give walkers and hikers an insight into the fascinating history of art in the Gardena Valley.

    Along the railway line trail from La Poza towards S. Cristina there is a snow gauge, which measures the amount of snowfall for the period from 1951 to the present day.

    Difficulty: easy
    61 m elevation gain
    2h:31 min duration
    Hiking
    Hike to the "Kirchbergalm
    Ulten/Ultimo, Meran/Merano and environs
    The Kirchbergalm is easily accessible from the village of St. Gertraud via the forest road (hiking trail no. 108). On the alp visitors are spoiled with traditional alpine dishes. 
    On request, even the typical "Muas" can be enjoyed.
    Those who would like to continue the hike will reach the unmanaged Bärhapp-Alm after about 1 hour and the Haselgruberhütte after another 40 minutes (open from June 20 to September 20).
    Difficulty: easy
    513 m elevation gain
    1h:52 min duration
    Hiking
    Hike to the Lanzwiesen hut
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

    The hike to Lanzwiesen Alm begins at the parking lot near Pizzeria Panorama in Oberolang and promises a true nature experience in the Dolomites. About 100 meters from the parking lot, trail No. 7 begins, which you’ll follow for approximately 2 hours and 15 minutes. The path takes you through picturesque landscapes, past dense forests and blooming alpine meadows, offering stunning views of the surrounding mountains. After a moderate ascent, you’ll reach Lanzwiesen Alm, a charming hut nestled in an idyllic setting. Here, you can take a well-deserved break and enjoy the peace and beauty of nature. From Lanzwiesen Alm, you have two attractive options to continue your hike: you can extend your trek to Brunst Alm, or you can choose to descend to Angerer Alm, where you can also take a pleasant break. Both options offer further wonderful views and encounters with nature, making this hike so special. The hike to Lanzwiesen Alm is ideal for anyone looking for a varied trek in the breathtaking landscape of the Dolomites.

    Difficulty: medium
    751 m elevation gain
    2h:40 min duration
    Hiking
    Family hike in the kids world
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

    The playground situated in close proximity to nature stretches out over several hundred meters and invites the whole family to test their abilities in the forest playground with its water world and climbing area. Whilst enjoying this, the children breathe the fresh, healthy forest air while simultaneously refreshing and strengthening their brain, their whole being in fact, with oxygen. The play trail is mostly accessible with a pushchair. It is ideal as a place to go for a stroll or longer walk, a stop off point on a day trip to the Pusteria Valley, Lake Braies/Prags or the panoramic walk at Plan de Corones. Starting point is the elementary school in Valdaora di Sopra (street Aue 16), from there crossing the bridge, in about 5 minutes you can reach easily the Kids World.

    Difficulty: easy
    33 m elevation gain
    0h:07 min duration
    Hiking
    Winter hike to the Molignon refuge
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    This beautiful winter hike to the Mahlknechthütte leads right over the Seiser Alm. Endless snow-blanketed Alpine meadows, idyllic Alpine huts and breathtaking views into the distance and depths are guaranteed to enchant hikers on this peaceful tour far from the commotion of the ski resorts.

    Difficulty: medium
    524 m elevation gain
    4h:24 min duration
    Hiking
    A trip to three viewpoints
    Bolzano/Bozen, Bolzano/Bozen and environs

    Nice hiking to three fantastic viewpoints.
    Change of path along the hike: 1, 5A, 5, 1

    Difficulty: easy
    337 m elevation gain
    2h:19 min duration