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    Randonnée et alpinisme dans le Sud-Tyrol

    Le soleil dans le dos, le sac à dos préparé, où aller ? Les sommets, les pics et les créneaux des Dolomites sont accueillants et rayonnent dans la lumière matinale. Seraient-ils encore plus beaux vus d'en haut ? Dans les vallées, les sentiers serpentent à travers les vignobles et les pommeraies, passent devant d'imposants châteaux forts et châteaux, autour des lacs et le long des "waale", les anciens chemins d'irrigation.
    Résultats
    Hiking
    Marble Circuit Trail
    Vinschgau/Val Venosta

    This multi-day hike at high altitude is through the tree linein the Stelvio National Park.Twisting its way around the imposing Laas/Lasa mountains,the breath-takingMarble Circuit Trailhas a total length of 80 km. Part of the formidable Ortler Alps, this spectacular mountain range is internationally renowned for its unusual pure-white Laas/Lasa marble. With stops along the way the circuit trail can be hiked in one go or split into six single-day stages.

    Lining the Marble Circuit Trailare several panels delineating the rich natural diversity found along the trail. Each of these 30 info panels is centred on a specific theme. A further 10 orientation placards offering descriptions of the start and end of the trail are positioned at strategic points along the trail.

    Difficulté : difficile
    4164 m altitude
    36h:00 min durée
    Hiking
    Schlossberg round
    Vinschgau/Val Venosta
    A gentle hike in the middle of the larch forest, surrounded by history. Shortly after the out of service Hasenlift, follow the forest road and the path signposted no. 5. Observe the grazing cows and horses in the Talai forest. Leave the forest road at the crossroad and follow the path signposted no. 5 towards Schlossberg. Once there, admire the ruins of a former watchtower, which was in all likelihood used as a control station on the Via Claudia Augusta. Descend on the left until the flat terrain of the larch forest. Passing meadows and forest clearings, the forest road leads back to the Hasenlift.
    Difficulté : facile
    344 m altitude
    2h:30 min durée
    Hiking
    San Genesio - Salto - Lavena
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Trail no.1- Suitable for pushchairs. Jenesien, departure from the sportsground on trail no. 33 or trail no.1. Walk along trail no. 1 or the E5 European long-distance walking trail trough the hilly landscape offered by the Salten, to then reach the little church of St. Jacob and Langfenn. Our Hikers' bus can drive xou back to Jenesien. Duration of the excursion: 2 hours and 30 minutes - Drop/rise: 440 m

    Difficulté : facile
    421 m altitude
    2h:16 min durée
    Hiking
    Trail of the legends
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Along the way there are 12 stations, which were designed by the pupils of the local primary school. There are lots of small master pieces which were smoothly integrated into the landscape of the Salten high plateau. Each station tells you about a local fairy tale from the area of San Genesio. The stories and fairy tales about witches and similar legendary creatures have always excited the fantasy of children and adults alike. Examples of the many exciting stories are the explanation why the Castle Greifenstein is always called ”Sauerschloss“, the fairy tale of the sunken city, the endless ball of threads, the butter witch of Afing, how the Castle of Greifenstein got its name, the captured mermaid, and many more. Duration: approx. 2 hours Length: 7 km Starting point: Parking space Schermoos Destination: bus stop Straße Jenesien - Mölten

    Difficulté : facile
    0 m altitude
    2h:30 min durée
    Hiking
    To the Bergl Alpine Hut
    Stilfs/Stelvio, Vinschgau/Val Venosta

    The Bergl Alpine Hut (2.188 m) is located at Trafoi and reachable from Solda and Trafoi Valley.

    Difficulté : moyenne
    585 m altitude
    2h:01 min durée
    Hiking
    sports area Jenesien - Lanzenschuster
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Above the village of Jenesien, next to the sports ground, there is a large car park with charge. From here you start on foot in the direction of Gasthaus Edelweiß and continue on trail no. 1 over the larch meadows of the altopiano del salto to the Schermoos car park (approx. 5 km). From Schermoos take paths nos. 5 and 8A, go up the road past the driver's yards and to the Lanzenschuster inn. 

    Difficulté : facile
    472 m altitude
    2h:52 min durée
    Hiking
    Walk to Oberkirn Mountain Inn
    Schenna/Scena, Meran/Merano and environs
    A pleasant walk for the whole family to the Oberkirn Mountain Inn. Enjoy the home-made cakes, juices and schnapps, herbs from the garden, ice cream, fresh full-fat milk from our own cows, and the farm’s own smoked bacon.
    Difficulté : facile
    100 m altitude
    1h:00 min durée
    Hiking
    To the Ochsenberg alpine pasture
    Vinschgau/Val Venosta
    At the beginning of the hike, starting from the hamlet Kapron in Langtaufers valley, it is difficult to imagine the paradise that awaits you: The first ascent to the Ochsenberg mountain is fairly steep, but flattens after the first part of your hike. After 30 minutes you are surrounded by the most beatutiful scenery, at which to marvel. By following the path no. 14 you soon reach the Ochsenbergalm alpine pasture (not farmed) with the chapel St. Wendelin located at 2,160 m in the middle of this beautiful valley. The way back to Riegl follows the same route as the one going there.
    Note: After the first few metres of the hike, a small signposted path branches off the main route. This is a very steep shortcut to the alpine pasture.
    Difficulté : moyenne
    510 m altitude
    2h:30 min durée
    Hiking
    To the mountain hut Maseben
    Vinschgau/Val Venosta
    Kappl, a hamlet at the far end of Langtaufers valley, is the starting point of the hike and also the place where the car park is located. From there you walk towards the out of service Maseben ski-lift station, cross the Karlinbach river, climb up the former ski slope to the forest road signposted no. 15 on your left for about 600m, then keep to the right on the path signposted no. 19. Via the forest road, you climb through the forest, passing the old mid station, the Masebener Alm alpine pasture and the ski-lift, which is still in use in winter, and you reach your destination, the Maseben mountain hut. Once you arrive at the mountain hut, you can enjoy an amazing panoramic view of the surrounding mountains at 2,200m. The descent follows the same route as the one going up.
    Note: There is also an option to take the shuttle service, which takes guests to the mountain hut via an adventurous journey.
    Difficulté : moyenne
    445 m altitude
    2h:45 min durée
    Hiking
    To the Malga Stelvio di Sopra/Obere Stilfser Alm
    Stilfs/Stelvio, Vinschgau/Val Venosta

    The hike to the Malga Stelvio di Sopra/Oberen Stilfser Alm has a length of about 11.6 km. The path leads through nature to a beautifully managed alpine pasture, with its own alpine dairy. There's also the possibility to enjoy lunch at the Malga Stelvio di Sopra.

    Difficulté : moyenne
    925 m altitude
    3h:19 min durée
    Hiking
    Walk: Roda dles Viles - Walk between the hamlets (B)
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    Setting off from Pieve Marebbe, you can enjoy a number of especially beautiful walks to the hamlets of Cianorè, Biëi, Fordora, Frena and La Costa. From each hamlet, the next one is visible and easily reached by connecting tracks and roads, leaving you free to choose the best route to explore the amazing beauty of these landscapes and the architectural singularity of the hamlets.

    Difficulté : facile
    325 m altitude
    2h:07 min durée
    Hiking
    To the Rifugio Forcola/Furkelhütte
    Stilfs/Stelvio, Vinschgau/Val Venosta

    The hiking trail to the Rif. Forcola/Furkelhütte has a length of about 12 km. The Rif. Forcola is located at 2153 m and on its sun terrace you can enjoy the wonderful view of the Ortler group.

    Difficulté : facile
    600 m altitude
    3h:58 min durée
    Hiking
    Loop hike to the Kreuzjöchl
    Hafling/Avelengo, Meran/Merano and environs

    The panorama trail from Falzeben to Kreuzjöchl is an ideal route for sporty sun worshippers.

    Difficulté : difficile
    546 m altitude
    3h:46 min durée
    Hiking
    The Brandis-Waalweg Trail in Lana
    Lana, Meran/Merano and environs

    The leisurely walk along the irrigation channel crosses the foothills of the Ortler Alps on its panoramic path between Oberlana and Niederlana.

    From the first days of spring until late autumn, the Waalwege, as the paths along the old irrigation channels are called, offer magnificent views of the mountains and the Adige Valley, but also exciting insights into a varied cultural landscape. The ancient irrigation channels are one of the most atmospheric walks in South Tyrol. They gently run through vineyards, apple meadows and chestnut groves along the low mountain ranges.

    The narrow paths were originally created for purely practical reasons. The irrigation channels, called "Waale", were built in the pre-industrial age to irrigate fields and meadows thoroughly. For kilometres the water was led through small canals. The Waalweg along the canals, on the other hand, was used by the Waalermeister for maintenance.

    From Lana, two irrigation channels in Merano and the surrounding area are easily accessible: The Brandis-Waalweg and the Marlinger Waalweg.

    Difficulté : facile
    30 m altitude
    0h:49 min durée
    Hiking
    Al Rifugio Payer/Payer Hütte
    Stilfs/Stelvio, Vinschgau/Val Venosta

    The Julius Payer Hut was named after Julius Payer, the famous cartographer and polar explorer who was the first to map the entire Ortler area. The hut has been managed by the Wöll Hermann family for over 20 years. It is situated in an extremely exposed position on the Tabaretta ridge at 3,029m altitude.

    Difficulté : difficile
    1100 m altitude
    3h:00 min durée
    Hiking
    Tru di pra certified path
    La Val, Dolomites Region Alta Badia

    This trail has been certified by 'Europäisches Wandergütesiegel' (European Certification for hiking trails).

    Once you have left the village centre, you will understand why La Val is called the village of Alpine meadows: green, well-kept meadows will constantly surround you during this hike. The man-made landscape between 1300 and 2000 metres above sea level developed through the hard work of our farming ancestors, which today is facilitated by the use of agricultural machinery. 

    As the altitude increases, so does the consistency of the meadows: from meagre meadows to the larch meadows of Armentara. Along the route you will find wonderful viewpoints, a sulphurous water spring at Al Bagn and several refreshment points where you can refresh yourself with some of the delicious Ladin specialities that can satisfy every palate: try the typical bales (dumplings) or snack on a well-earned slice of strudel.

    Every year, the non-competitive half-marathon 'Tru di pra' takes place on this route.

    Difficulté : moyenne
    1713 m altitude
    8h:37 min durée
    Hiking
    Walk: San Vigilio - Passo Furcia
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    Walk past the Miara cable car station and follow the road up to the hamlet Rara. Turn right onto forest path no. 1 which takes you to Passo Furcia, where a number of inns offer food and drinks. Take the same route to walk back. Alternatively to walking on the paved road, just behind the Chi Vai restaurant you can also take the pretty hiking trail which leads past the Riffa inn. After passing the eadows, you will find the path to the Spaces restaurant (stop here for food, drinks and a sun deck) on the left side at the edge of the forest. This route leads back to the main path (no. 1).

    Difficulté : facile
    533 m altitude
    1h:58 min durée
    Hiking
    Summer hike to the Gran Fanes pastures
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    PEDERÜ - FANES (2042m, H: 2 hours) - LIMOSEE (2171m, H: 2,5 hours) - GROSS-FANES (2104m, H: 3 hours)
    From Pederü follow trail number 7 to the Fanes hut, where you will have the opportunity to taste typical dishes based on simple and genuine ingredients. Alternatively, you can reach the Lavarella hut, with its new microbrewery, the highest in Europe, where you can enjoy an authentic artisan beer. From the Fanes mountain hut, continue to the left and you will reach Lake Limo and the Fanes Grande mountain hut. The breathtaking view, enhanced by three idyllic lakes, makes this hike unique.

    Difficulté : moyenne
    680 m altitude
    2h:46 min durée
    Hiking
    Summer hike to Ciastlins
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    SAN VIGILIO › CIASTLINS (H-R: 4 h)

    From the lake „Lè dla Creda“, follow the indications to „Ciastlins“, following path No. 25; after 15 minutes you reach the breathtaking waterfalls of Ciastlins. The path then takes us to the two hunting lodges on the idyllic pasture of Ciastlins (both not open for refreshments). Return to the Lago della Creta via the same route.

    Difficulté : moyenne
    710 m altitude
    2h:13 min durée
    Hiking
    To the Weißkugelhütte mountain hut
    Vinschgau/Val Venosta
    Starting point is the parking lot Melag/Melago in Langtaufers valley. From the hamlet of Melag, the trail first heads into the valley in the direction of Melager Alm alpine pasture. About 300 meters after Melag at the crossroads, hiking trail no. 3 leads you in direction towards Schafberghütte. A short, crisp climb of about 180 meters in altitude follows. After a rest at the upper cross, follow the moderately ascending trail no. 3 to the Schafberghütte (2,354 m). Now follow the trail no. 1A to the rustic Weißkugelhütte. Once at the top, you will be rewarded with magnificent views: the Weißkugel glacier, the Bärenbartkogel peak, the Freibrunnerspitze peak and the Langtauferer Spitze peak. The descent is along path no. 2, passing serpentines, to the Karlinbach stream. The way back to Melag is across the flat valley floor.
    Difficulté : moyenne
    691 m altitude
    4h:00 min durée
    Hiking
    Walk: San Vigilio - Sarjei - Ju
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    From the Hotel Les Alpes on the small route to the middle station of the Piz de Plaies cable car. There, turn right and continue on the scenic path through green meadows to Sarjëi. From this path the route continues via a woodland path to the hamlet of Ju. For the return we recommend the route that goes to the mountain station of the Piz de Plaies cable car and then back to San Vigilio.

    Difficulté : facile
    402 m altitude
    1h:25 min durée
    Hiking
    To the Waterfalls Trafoi
    Stilfs/Stelvio, Vinschgau/Val Venosta

    The path to the Waterfalls starts and ends at the three Holy Wells. The comfortable hiking trail, with slight inclines, is about 6.4 km long and offers cultural experiences as well as a stop at the beautiful waterfalls.

    Difficulté : moyenne
    280 m altitude
    2h:00 min durée
    Hiking
    To the Malga Tarres di Sopra/Oberen Tartscher Alm
    Stilfs/Stelvio, Vinschgau/Val Venosta

    The hiking trail to the Malga Tarres di Sopra has a length of about 12.2 km. The path leads through nature to a beautiful alpine pasture. If you would like to take a shorter hike to the Malga Tarres di Sopra, you can follow path no. 16 directly from Trafoi to the alpine pasture.

    Difficulté : facile
    987 m altitude
    4h:31 min durée
    Hiking
    Walk: San Vigilio - Chi Vai - Torpei
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    From the Miara cable car, walk along the road until you reach the first big left-turn hairpin bend. There, take a right onto the forest trail until you get to a small path which turns right again, descending through the forest. At the Torpëi farmstead, there are a number of options to return to the village which will take you back to the cable car. This walk can also be done the other way round.

    Difficulté : facile
    210 m altitude
    1h:31 min durée
    Hiking
    Castle trail "Castelronda" San Genesio variation A
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    The Castle trail „Castelronda“ is about 20 km long and connects the castles and ruins of Bolzano, San Genesio and Terlano: Castle Roncolo/Runkelstein, Castle Rafenstein, Castle Grifo/Greifenstein (vulg. also called Castello del Porco, which means „Pork Castle“), Ruin Helfenberg and Castle Neuhaus (also called Maultasch). The efforts of hikers will be fully satisfied with magnificent views over the most beautiful castles and ruins of the region, in the middle of the nature.

    The trail starts at the Castle Roncolo/Runkelstein in Bolzano/Bozen and leads to the Castle Runkelstein passing the San Genesio cable car valley station. Then you continue to Restaurant Noafer in Cologna/Glaning (a hamlet in the municipality of San Genesio), situated above the Castle ruin Grifo/Greifenstein. Next, you reach the Helfenberg castle ruin and at the same time you can enjoy the marvellous panorama of the surrounding area. The descent towards Terlano/Terlan leads you to the final castle ruin Neuhaus/Maultasch and here ends the trail „Castelronda“. 

    You can choose to start in Bolzano, San Genesio or in Terlano and you can also hike partial sections at your discretion.

    The hikes on the „Castelronda/Burgenweg“ trail are especialliy recommended in spring, autumn and winter.

    Difficulté : moyenne
    67 m altitude
    1h:33 min durée
    Hiking
    To the three Holy Wells
    Stilfs/Stelvio, Vinschgau/Val Venosta

    The three Holy Fountains in Trafoi are situated in a small chapel, which has been a place of pilgrimage for the Virgin Mary since the 15th century. The way to the place of pilgrimage is about 2.5 km long and always runs evenly, so it's suitable for baby strollers. In addition, the beautiful path to the Holy three Wells is accessible all year round.

    Difficulté : facile
    86 m altitude
    0h:43 min durée