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    Hiking in South Tyrol

    The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.

    Results
    Hiking
    Romedisteig trail
    Freienfeld/Campo di Trens, Sterzing/Vipiteno and environs

    Nice walk thorugh the forest from the Mauls village to the Flans hamlet.

    Difficulty: medium
    183.0 altitude up
    1h:30 min duration
    Hiking
    Traditional farm crawl
    S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena

    During this excursion you may well just see modern farmsteads, but handy information boards showing pictures from the time reveal what the buildings really looked like in the past.

    Difficulty: medium
    450.0 altitude up
    2h:25 min duration
    Hiking
    Circular hike St. Magdalena
    Villnöss/Funes, Dolomites Region Villnösstal
    The very easy and idyllic circular walk takes you to the church of St. Magdalena.
    Difficulty: easy
    134.0 altitude up
    0h:58 min duration
    Hiking
    Panoramic route Trejer Alm (Äußere Michlreis Alm) [alpine hut] – Sonnklar Nock [hillock]
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The Speikboden is more than just a favorite ski area. It is also an ideal hiking area. The mountain got its name from a little flower that grows in the high mountains – Alpine valerian, or “Speik” in German – and that is in fact because this lovely flower is often found in the hiking area.

    With the cable cars you can reach the "Speikboden Alm" at 2000 metres of altitude or the Sonnklar mountain at 2400 metres above sea level. Both are starting points for fantastic walks and hikes along well maintained trails. Particularly popular are the sunrise walks - to spot the first sunrays while the valley still lies in darkness is a memorable experience.

    Difficulty: easy
    400.0 altitude up
    2h:40 min duration
    Hiking
    Renon/Ritten: Sigmund Freud's Promenade
    Ritten/Renon, Bolzano/Bozen and environs
    On a walk in Freud’s footsteps from Soprabolzano, past Stella and on to Collalbo, you will also meet donkeys and horses.

    Start: Oberbozen/Soprabolzano
    End: Klobenstein/Collalbo
    Trail type: easy hiking trail
    Tour points: Aphorisms on the Freud Promenade, panorama Dolomites, possible return to Oberbozen by riding the famous railway
    Difficulty: easy
    78.0 altitude up
    1h:19 min duration
    Hiking
    Trens Valgenäun circular hiking trail
    Freienfeld/Campo di Trens, Sterzing/Vipiteno and environs

    The circular hiking tour connects the villages Maria Trens and Valgenauna - a nice walk for the whole family and don't lose the cultural interesting St. Valentine's church. Suitable for strollers.

    Difficulty: easy
    186.0 altitude up
    1h:10 min duration
    Hiking
    Skihütte - Valcroce Circular Hiking Tour
    Brixen/Bressanone, Brixen/Bressanone and environs

    Follow the Plosestraße road to the Finktal Valley, then turn right uphill along trail no. 7), This leads partly over the Kreuztal meadows (used as ski slopes in winter). Continue to the east via trail no. 17, known as the "Woody Walk", then to the right descending to the Skihütte mountain restaurant. Return briefly to the paved street, then turn to the left (trail no. 8) on to the forest trail before a last brief stretch on the paved road leading down to the mountain village of Plancios/Palmschoss.

    Difficulty: medium
    3h:10 min duration
    Hiking
    Grubbergalm circular hiking trail
    Brenner/Brennero, Sterzing/Vipiteno and environs

    The circular hike to the Grubberg mountain hut runs through the picturesque Val di Vizze mountain world. The trail goes through the woods up to the mountain hut (no service), which is beautifully situated below the Wolfendorn summit. You can enjoy a very beautiful panorama over the Val di Vizze mountains.

    Difficulty: medium
    747.0 altitude up
    3h:00 min duration
    Hiking
    Round Trail Avigna/Afing - Dosso Nero/Schwarzegg
    Sarntal/Sarentino, Bolzano/Bozen and environs

    Starting from the village center of Avigna, follow the indication of path no.27 „Putenkreuz“
    towards maso „Rohrwieserhof“ and maso „Perkmannshof“. From there, follow
    the indication of „Rundweg Schwarzegg“ and keep always to the right towards Avigna.

    Difficulty: difficult
    656.0 altitude up
    3h:32 min duration
    Hiking
    Rojental valley circular tour
    Vinschgau/Val Venosta
    The hamlet of Rojen/Roja is one of the highest settlements in South Tyrol and the Rojental valley is one of its hidden jewels. The circular hike starts at the car park in Rojen and leads orographically left on the path towards the end of the valley. Walking along the Rojen river, passing beautiful mountain meadows and original hay barns, you reach a plateau where the path leads into the path signposted no. 8A. After crossing the river, the trail runs along the right side of the valley through pine forests towards the ski and hike lodge Rojen.
    Note: The round trip is possible in either direction, with light footwear.
    Difficulty: easy
    106.0 altitude up
    1h:30 min duration
    Hiking
    Circular hike from the Passo Costalunga to the Latemar Labyrinth
    Welschnofen/Nova Levante, Dolomites Region Eggental

    This hike leads across the blooming Latemar meadows to the Eggental mountain cinema, from where you can enjoy the view of the mountains, before entering the rock labyrinth - a true adventure at the foot of the Latemar.

    Difficulty: medium
    427.0 altitude up
    2h:40 min duration
    Hiking
    Hiking tour: Gschnon/Casignano - Königswiese
    Neumarkt/Egna, The South Tyrolean Wine Road
    The Königswiese (1622 m high mountain in the Fleimstal Alps) is located high above the South Tyrolean lowlands in the municipality of Neumarkt/Egna and in the heart of the Trudner Horn Nature Park. To the west lies the Etschtal valley, to the north the Mühlental valley and to the south the Aaltal valley, which separates it from the mighty Madruttberg mountain. the Königswiese is characterised by steep, forested flanks. To the east, the Gfriller Sattel (1450 m), a passage from Gfrill to Gschnon and up to the Trudner Horn.
    Difficulty: difficult
    700.0 altitude up
    3h:45 min duration
    Hiking
    Round trail Lago Göller
    Aldein/Aldino, Bolzano/Bozen and environs

    A varied itinerary with panoramic views, water and history for the hole family at Aldino.

    Difficulty: easy
    2h:30 min duration
    Hiking
    Campitello - Men of Stones
    Mölten/Meltina, Bolzano/Bozen and environs

    From the Schermoos parking place, walk along the E5 European long-distance walking trail until you reach the Möltner Kaser restaurant/mountain hut. Keep on walking along trail no. 23A until you reach the famous "Men of Stone" with its amazing view on the Dolomites. On your way back, follow the path no. 23 and no.5 to reach the Jenesier Jöchl pastures.
    From the pastures, go on along trail no. 5 until you reach the parking Schermoos. Walking hours around 5 hours- Drop/rise 730 m

    Difficulty: medium
    722.0 altitude up
    4h:54 min duration
    Hiking
    Mittertaler Ochsenalm Hut
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    From Antholz Mittertal (sports area) > Eggerhöfe > follow mark n. 6a to Kumpflalm > forest road n. 6b > cross the Wanzlstream > on a quite steep path to the Ochsenalm (not administered as rest stop). 

    Difficulty: medium
    811.0 altitude up
    2h:30 min duration
    Hiking
    Mölten - Aschl - Leadner Alm
    Mölten/Meltina, Bolzano/Bozen and environs

    The hiking trail from Meltina/Mölten to the Leadner Alm leads through a beautiful forest. Sometimes it also passes meadows. A pleasant hiking tour from the village of Mölten uphill, with a beautiful panorama and distant view above the village, passing the small village Eschio/ Aschl to the destination and rest possibility of our hike, the Alp Leadner Alm.

    Difficulty: medium
    519.0 altitude up
    2h:07 min duration
    Hiking
    Milk trail
    Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs

    From the end of the Valler Tal valley, take a left at the Kurzkofelhütte hut over the bridge and on mountain trail no. 17, the Milk Trail, uphill to Fane Alm Alpine farm. All the way along the trail are interesting information panels explaining all about the dairy industry in South Tyrol.

    Difficulty: medium
    359.0 altitude up
    1h:15 min duration
    Hiking
    Mölten - St. Jakob (Langfenn)
    Mölten/Meltina, Bolzano/Bozen and environs

    The romanesque church St.Jakob on the Langfenn is positioned on the most visible and on the highest point of the Salto (1525m). The church stands on prehistoric ground and could tell us probabely many interesting and exciting historical things. On the altar we can see Saint Jakob, the protector of all hikers, and on his side the two Patrons of the pest, Rochus and Sebastian..

    Difficulty: easy
    393.0 altitude up
    1h:22 min duration
    Hiking
    Mölten - Bacher Hof - Vöran
    Vöran/Verano, Bolzano/Bozen and environs
    The surroundings of Mölten have a special charm with scattered farms, hidden villages, picturesque churches and a well-kept and intact landscape.

    The two mountain villages Meltina/Mölten and Verano/Vöran are embedded on the magnificent Tschöggelberg plateau. On the way from Mölten to Vöran the hiker can recover very well from everyday stress.

    The hike leads through meadows and an idyllic forest. It offers a wonderful ambience. There is much to discover for young and old.
     
    Difficulty: medium
    358.0 altitude up
    2h:31 min duration
    Hiking
    From Algund/Tell along the Marling Waalweg canal trail
    Algund/Lagundo, Meran/Merano and environs

    Twelve kilometers long, the Marlinger Waalweg trail is a popular hiking trail which runs along the former irrigation channels, the longest of its kind in South Tyrol. Starting at the Töllbrücke bridge, the 250 year-old path gently ascends through apple orchards and woods to firmer and more level ground. After pausing to admire the medieval Lebenberg Castle, hikers continue slightly downhill along the slope of Marling mountain to the village of Lana.

    Spectacular views of the surrounding mountains can be seen along the entire length of the Marlinger Waalweg trail. The agricultural landscape lining the irrigation channels is also impressive, with meadows and forests alternating with vineyards and orchards. Along the Marlinger Waalweg trail there are also impressive views of the Merano basin, the Val Passiria/Passeier Valley, and the imposing Texelgruppe mountain range.

    Difficulty: easy
    252.0 altitude up
    2h:58 min duration
    Hiking
    Mölten - Verschneid
    Mölten/Meltina, Bolzano/Bozen and environs

    This trail runs smoothly on a forest road through forests and meadows. At Frassineto you have the possibility to have a rest, to stop at one of the restaurants and to return then to Meltina by public transport (bus no. 204).

     

    Difficulty: easy
    152.0 altitude up
    1h:11 min duration
    Hiking
    The Marmot walk under the Sassolungo Group
    S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena

    There is a large marmot population in the area at the foot of the Plattkofel. This is why this tour is often called "Marmot walk". With a bit of luck you might even come a cross one of those animals on this trail.

    Difficulty: medium
    681.0 altitude up
    5h:30 min duration
      image
      Summer
      Uphill Seespitz
      Meran and environs
      Starting point: Töll Etschbrücke (525 m) End point: Gasthaus …
      44 km total slope
      7 lifts
      Highest point: 2,505 m