Itinéraires cyclistes dans et à travers le Sud-Tyrol

On the San Candido|Innichen to Brunico|Bruneck leg, the green color of the meadows, fields, and forests dominates the view. Along the railway route, sometimes through inhabited areas and sometimes through an undisturbed natural landscape, the bike path runs with a constant up and down from village to village as far as Brunico, the economic center of the Pustertal|Val Pusteria. 

After the start in San Candido, the absolute first destination that is reached is the village of Dobbiaco|Toblach, the highest point of the entire leg. Following the Rienza-Rienz down the valley, the cyclist will then continue on to Villabassa|Niederdorf and Monguelfo|Welsberg. Anyone who would like to enjoy a game of golf can do so here in the newly built miniature golf course. For all culture lovers, a visit to Welsperg Castle is recommended. From Monguelfo, it is not far to Valdaora|Olang. Riders will pass by all three parts of the village, namely Valdaora di Sopra|Oberolang, Valdaora di Mezzo|Mitterolang, and Valdaora di Sotto|Niederolang, and the only problem will be too many choices as to whether there should be a detour to the Kinderwelt (“Kid’s World”) of Valdaora, a visit to the Kron Arc Adventure Park, or a trip to the restored Venetian “Lipper Säge” (Lippa Sawmill).  From Valdaora, the bike path continues downriver through undisturbed nature until the small medieval city of Brunico is reached. Towering high above the roofs of the city is Brunico Castle, while further down on the via Centrale|Stadtgasse, a lively hustle and bustle is going on in the charming shops and the many cafes, inns, and restaurants. In Brunico, there are a whole variety of museums and art treasures to experience. Of particular significance is the Folklore Museum in Teodone|Dietenheim, the Messner Mountain Museum MMM RIPA which is housed in Brunico Castle, and the newest museum, the MMM Corones. The latter is located at an elevation of 2,275 m (7,464 ft.) on the summit of the Kronplatz|Plan de Corones, and it can be reached from Riscone|Reischach by cableway.

Possible variations along the route:

• Valle di Casies-Gsieser Tal Bike Route from Monguelfo to Santa Maddalena-St. Magdalena – 15 km (9.5 miles)
  Experience the rural lifestyle.
• Valle Anterselva-Antholzertal Bike Route from Rasun-Rasen to Anterselva di Mezzo-Antholz Mittertal – 13.5 km (8.5 miles) 
  On the route to one of the most beautiful high mountain lakes in South Tyrol-Südtirol.
• Val Badia Bike Route from Brunico to San Vigilio or to San Martin – 23 or 24 km (14.5 or 15 miles)
  Getting to know the Ladin culture and language.
• Valli di Tures and Aurina-Tauferer Ahrntal Bike Route from Brunico to S. Giacomo-St. Jakob – 36 km (22 miles)
  On two wheels through the realm of more than seventy peaks of three thousand meters (ten thousand feet).

From Brunecker Rathausplatz drive along the road to St. Lorenzen. There you turn right and follow the path towards St. Martin and then to Maria Saalen. Next, follow the trail towards Plaiken and Enneberg Pfarre. Arrived at the road that leads from Longega to Maria Saalen, turn left and moves up to Plaiken (beautiful church with onion dome) and continued until San Vigilio passing by Enneberg.

This route links Völs am Schlern with Seis am Schlern and leads through variety-packed meadow and forest land at the foot of the Schlern, along well-surfaced bike paths through the Völs hamlets of St. Anton and St. Konstantin, past the idyllic St. Konstantin chapel and the St. Vigil golf course to Seis am Schlern.

Explore South Tyrol by bike: the route from Bolzano/Bozen to Meran/Merano along the Etsch/Adige Cycle Path covers 45 kilometers of scenic beauty. Lush orchards, historical castles, and panoramic mountain views make this mostly flat trail perfect for families and leisure cyclists. In Meran/Merano, Mediterranean charm, elegant promenades, and the iconic Kurhaus await.

From the Adige Valley to the mountains, visitors can cycle with constant temperatures through shady forests and flowering meadows, far away from the hustle and bustle of traffic.

The Little Unterland Circuit is a pleasant and easy bicycle tour through the idyllic South Tyrolean Unterland/Bassa Atesina, suitable for touring, trekking, city, and mountain bikes. Spanning approximately 36 km with a minimal elevation change of about 79 m, this tour is ideal for a relaxed cycling trip. The route mainly follows paved, low-traffic roads and the traffic-free Adige Cycle Path, making it accessible year-round – best during the months of spring, late summer, autumn, and winter.

Biking tour through the natural jewel Altfasstal Valley to the Pranterstadl hut (1.833 m) and Wieser hut (1.850 m). From the parking Altfasstal (1.600 m), slightly down to Altfassbach and then always slightly uphill through the valley with two shorter steep steps. The route is rewarded with a breathtaking view to the Fallmetzer and Gaisjoch peak. The mountain bike tour is very easy to combine with subsequent ascent to the Seefeld lakes and the Seefeldspitze peak (2.715 m) as a bike & hike Tour. The way back is the same.

From the Adige Valley to the mountains, visitors can cycle with constant temperatures through shady forests and flowering meadows, far away from the hustle and bustle of traffic.

Starting from Merano, you can explore the Vinschgau Valley while taking advantage of a beneficial combination: bike and train. The Vinschgau Valley Line, known as the "Vinschgerbahn" in German, offers a spectacular landscape. At the terminal station, located in Mals/Malles (56 km from Meran), you can pick up a bike at the local "Südtirol Rad" or "Papin Sport" point, and then ride all the way back to Merano on a well-maintained bike path. If the way back is too long, you can return the bike at any of the bike rentals along the way and continue the journey to Meran by train. 

 
If you want to cover more kilometers, there is the possibility to take the bus line 273 from Mals to Reschen/Resia and to rent a bicycle there from "Papin Sport". The bike path from Reschen to Mals is about 20 km long with a difference in altitude of about 500 meters.

The Puster Valley Cycle Path from Bruneck to Franzensfeste guides you through diverse landscapes, passing historic towns and picturesque valleys. The route offers a perfect blend of nature and culture, making it ideal for those looking to explore the region in a relaxed and active way.

A spectacular route for experienced cyclists: up to 180 km through the Dolomites, with challenging climbs and breathtaking views. A true adventure through nature, culture, and sport.

The Etsch Bike Route is a pleasant cycle path running from Meran/Merano to Bozen/Bolzano. If you rent your bike at the “Südtirol Rad” or "Papin Sport" rental point in Meran, you may return it at that company’s rental point in Bozen.
The return trip to Meran can then be undertaken by train. 
 
If you ride your own bicycle and would like to take the train from Bozen to Meran, you should keep in mind that taking bicycles on the train is subject to a charge (€ 7) and is only possible to a limited extent (not more than 16-20 bicycles per train) due to space and security reasons. In any case, priority is given to the transportation of people.

The Adige cycling Trail runs along the ancient Roman road Via Claudia Augusta, in some parts flat in others downhill. The excellent network of cycle paths in the Vinschgau Valley allows for relaxed cycling on good surfaces, either asphalted or gravelled and rolled. The Adige Cycling Tour is particularly popular for moderate cyclists. There are different stations where it is possible to rent bicycles and return them in some other stations. So there is no need to bring your own bike. Simplify the tour and jump with the bike on the Vinschger Train at any time.

The bike trail of Val Pusteria/Pustertal goes through grasses and fields and crosses in the first part some villages and the little city of Brunico/Bruneck. The good sun exposition makes it practicable also at the beginning of the season, the transport of bikes with the train of Val Pusteria/Pustertal makes independent from the car. The 70 km and the 300 m of altitude difference going out of the valley ask for a basic level of training condition. The trailway offers anyway the advantage of being able to interrupt the trail and cover the remaining part on the train. Also families with kids, in this way, run no risks.

Explore the Rodeneck-Lüsen Alpine Pastures by mountain bike and enjoy vast alpine meadows, breathtaking views, and cozy mountain huts. This tour is perfect for nature lovers seeking a blend of gentle challenge and relaxing stops along the way.

The Brunico|Bruneck to Fortezza|Franzensfeste leg is rich in cultural and historical treasures that make the route unique. The settlements, fortresses, and historical monuments from Roman times through the Middle Ages line the bike path along the Rienza|Rienz, offering interesting insights into the history of the valley.

This leg of the Pustertal|Val Pusteria bike route is also hilly, as it forms the connecting point between the Central Val Pusteria and the Isarco|Eisack Valley. From Brunico, it continues in the direction of S. Lorenzo|St. Lorenzen to the former Roman road station, Mansio Sebatum. Excavations and a museum offer the opportunity to learn more about the Romans in the Pustertal. The petting zoo at Wildberg Manor is a pleasant change of pace for both young and old and not to forget the Castel Sonnenburg. Things continue on quietly through landscapes of forests and meadows toward Casteldarne|Ehrenburg (Castel Ehrenburg) and Chienes|Kiens. Those who enjoy cheese will be in for a treat at the Gatscher farmhouse cheese dairy. The trip then proceeds to S. Sigismondo|St. Sigmund and Vandoies|Vintl. At Lodenwelt, which is located there, the adventure museum devoted to the subject of loden felt can be visited, as can an animal reserve and the fine Capriz cheese dairy. Those who enjoy the finer things in life certainly won’t come up short along this route! After passing Vandoies, the bicycle trail passes by the Rio Molino|Mühlbach Gap, a former valley and road block from the twelfth century, continuing on to Rio Molino. At this point, it is possible to return by train. But for all those who have some energy and motivation left, continuing on to visit the fortress in Fortezza is certainly worthwhile.

Possible variations along the route:

• Val Badia Bike Route from Brunico to San Vigilio or to San Martin – 23 or 24 km (14.5 or 15 miles)
  Getting to know the Ladin culture and language.
• Valli di Tures and Aurina|Tauferer Ahrntal Bike Route from Brunico via Campo Tures|Sand in Taufers to S. Giacomo|St. Jakob – 36 km (22 miles)
  On two wheels through the realm of more than seventy three thousand meter (ten thousand foot) peaks.
• Bike Route Brennero-Bolzano from Fortezza|Franzensfeste toward Brennero|Brenner (45 km/28 miles) or in the direction of Bolzano|Bozen (43 km/27 miles).

The Ahrtour through the Tauferer Ahrntal Valley offers a scenic, mostly flat route, perfect for families and leisure cyclists. From Bruneck to Sand in Taufers, the trail is accessible for all fitness levels, providing a wonderful nature experience for relaxed cycling.

The Adige cycling path along the Via Claudia Augusta is a cultural experience through gardens and architecture. The cycling path leads you through the beautiful landscapes of the Etschtal Valley from the Vinschgau Valley to Merano/Meran and to the south to Bolzano/Bozen and Caldaro/Kaltern. Here is the description of the tour from Stava/Staben near Naturno/Naturns to Nalles/Nals, which leads you to Merano and further south. Without any big efforts you can explore the wide valley. The tour is ideal for families and bikers who want to take it slow.

https://maps.merano-suedtirol.it/en/etschradroute

The cycle path from Toblach/Dobbiaco to Bruneck/Brunico is particularly suitable for beginners and families with children. With hardly any inclines, rest areas and playgrounds along the way, this day trip is particularly popular with little cyclists.
You can go home comfortably on the new trains, which can also take back your bicycles. Alternatively, the bikes can be borrowed in Toblach and returned in Bruneck.

As an alternative option to the Seiser Alm cable car, you can tackle the ascent with pure pedal-power. The advantages: The road is car-free from 9am to 5pm, so nothing can get in the way of the fun. 

The Puster Valley Cycle Path offers a diverse route through the stunning landscapes of South Tyrol. From picturesque villages to the Austrian border, it provides numerous opportunities to experience the nature and culture of the area up close. Whether you are a sporty cyclist or looking for a family-friendly ride, there’s a perfect section for everyone.

The Pustertal Valley Bike Route is particularly suitable for bicycle tours and family cycling tours, not only for beginners but also for experts. The paved bike path starts in Rio Pusteria-Mühlbach and leads via the villages of Vandoies di Sotto-Niedervintl, Vandoies di Sopra-Obervintl, Chienes-Kiens, Casteldarne-Ehrenburg and S. Lorenzo-St. Lorenzen to Brunico-Bruneck. This first section is very flat and 25.5 km long.

From Brunico, it takes about Perca-Percha, Valdaora di Sotto-Niederolang, Valdaora di Mezzo-Mitterolang, Valdaora di Sopra-Oberolang, Ried, Villabassa-Niederdorf and Dobbiaco-Toblach to San Candido-Innichen. This second section is again very flat, 33.5 km long, and suitable for everyone.

The third section takes us from San Candido on Versciaco-Vierschach to Prato Drava-Winnebach where you cross the Austro-Italian border. Now follow along the Drava River to Lienz. This last subsection is 44 km long, very easy, and ideal for families. For the return, we can use the train to come back to the starting point. If the total distance is too long, you can also take only a small part of the track, and the rest you can travel by train.

Intensive Mountainbike-Tour auf dem Eppaner Höhenweg. Erfahrene Biker kommen dank fantastischer Aussicht, aber auch spannender Trails voll auf ihre Kosten.

The 80 km long Val d'Adige/Etschtal Cycle Path (Etschradweg) leads along the Via Claudia Augusta, an ancient Roman road. 

The trail is mainly flat or downhill. The fantastic bike trail network in the Val Venosta/Vinschgau valley makes for relaxed biking on a good surface, i.e. either asphalt or rolled gravel.

The Val d’Adige Cycle Path (Etschradroute) is especially popular with cyclists looking for a moderate challenge. It is also possible to rent bikes at various train stations and to return them elsewhere, meaning that you do not have to bring your own bike with you. The bike tour can also be shortened or simplified at any time by using the Vinschgerbahn train.

From the Adige Valley to the mountains, visitors can cycle with constant temperatures through shady forests and flowering meadows, far away from the hustle and bustle of traffic.

 

 

Discover the most beautiful alpine huts around Meransen and enjoy a varied mountain bike tour in the South Tyrolean mountains. This is the perfect tour for those seeking a combination of physical challenge and alpine hut charm.

The Rodaval cycle path is a scenic and enjoyable route that allows cyclists to experience the beauty of the Val Gardena region in Italy. Starting from the picturesque village of Roncadizza, located at an elevation of 1130 meters, the path winds its way along the Derjon stream, providing cyclists with stunning views of the surrounding mountains and valleys.
As you ride along the path, you'll have the opportunity to stop in the charming villages of Ortisei and S. Cristina, where you can explore local shops, restaurants, and cultural attractions. The route is mostly asphalted and easy to navigate, making it suitable for cyclists of all skill levels. However, there are some climbs into the valley that may be challenging for some, so using an e-bike can be helpful.

This leg San Candido|Innichen - Lienz is simultaneously the third leg of the Pustertal|Val Pusteria Bike Route and the first leg of the Drava-Drau Bicycle Route which leads from Dobbiaco|Toblach (the source of the Drava) to Maribor in Slovenia. As the name suggests, the wide, secured bike path runs along the Drava River and is paved with a slight descent for nearly the entire route.  For this reason, this leg is especially popular with families with children and bicyclists who may not be in peak condition. The railway route which runs parallel to the bike route makes it possible to plan a trip very individually. And because the bike path receives sufficient use, the infrastructure of services and care is well developed along the route, leaving no wish unfulfilled for bicyclists.

The bike path passes many small villages in East Tyrol, the largest of which is Sillian. That is the location of the beloved Wichtelpark. Lienz, the City of the Dolomites, as it calls itself, has a great deal to offer and can look back on a long history. The settlement, which had been founded back by the Illyrians, was continued by the Romans and developed into the Roman city of Aguntum. 

The bike tour from Auer to Lake Kaltern passes through vineyards and orchards. After a gentle ascent, you reach the lake and can enjoy the magnificent view.

The Eisacktal Valley II link trail connects the valley basin and the Bozen – Brixen cycle path with the Seiser Alm/Val Gardena biking region and its 600 kilometres of trails. The link route ties in with the St. Oswald loop route back to Seis am Schlern or Kastelruth.

The Puster Valley Cycle Path from Innichen to Bruneck offers an idyllic ride through picturesque landscapes, passing meadows, forests, and lakes. The path runs away from traffic, allowing you to fully immerse yourself in nature and find moments of tranquility.