Cyklistika

The mountain bike tour from Jägerrast to the historic Eishof is one of the most scenic routes in the Texel Group Nature Park. Set within the wild beauty of the Pfossental Valley, the trail leads through one of South Tyrol’s most unspoiled alpine landscapes.
Starting at the Jägerrast inn (approx. 1,700 m), the tour follows a wide and well-maintained alpine road that climbs gently into the valley. The ascent is moderate, while the scenery becomes more impressive with every turn: rushing streams, blooming alpine meadows, and rustic huts line the way.
After about 300 meters of elevation gain, the destination is reached: the Eishof, located at 2,069 meters and one of the oldest alpine farms in South Tyrol. Surrounded by towering peaks, this quiet alpine refuge is open in summer and offers traditional South Tyrolean food – a perfect spot to rest, refuel, and reconnect with nature.

Bike tour Riffian/Rifiano - Vernuer/Vernurio - Riffian/Rifiano       

Bike tour St. Leonhard/S. Leonardo - Walten/Valtina - St. Leonhard/S. Leonardo         

The mountain bike tour from Karthaus to the Klosteralm is a rewarding ride that blends nature with cultural heritage. It begins in the quiet village of Karthaus, once home to the Carthusian monastery “Allerengelberg”, and follows a peaceful forest road up into the alpine world. 
The gravel path ascends steadily through a dense mountain forest, making it suitable even for less experienced riders looking for a scenic challenge. Along the way, panoramic views open up over the Schnals Valley and the surrounding peaks. 
After gaining around 800 meters of elevation, the Klosteralm awaits at approximately 2,150 meters. Nestled among open alpine meadows, this traditional mountain hut is a tranquil retreat. During the summer months, guests can enjoy hearty South Tyrolean dishes and warm hospitality – the perfect reward before heading back down to the valley.

This scenic mountain bike tour takes you across the sunny plateau of Nova Ponente/Deutschnofen – one of the most breathtaking natural landscapes in South Tyrol. The 37 km circular route starts and ends at the mountain station of the Kohlern/Colle cable car in Bolzano/Bozen and includes 750 m of elevation gain. A perfect blend of nature, physical activity and stunning views – best enjoyed from late spring to autumn.

This tour, the Valle Isarco route I, links the biking region of the Seiser Alm/Val Gardena with the bottom of the Eisacktal Valley, where a number of tours lead in the direction of Brixen and Bozen. These well-maintained bike paths guarantee great routes for mountain bikers and road cyclists alike.

Bike tour Riffian/Rifiano - Trail along the Passer River Causeway - Riffian/Rifiano       

Moderate E-Bike Tour. Basic fitness required. Mostly paved paths. No special skills necessary. The starting point of the tour is accessible by public transportation.

Kastelruth, idyllically located at the foot of the Dolomites, captivates with its historic village center and the distinctive Kastelruth church tower. From here, you can enjoy breathtaking views of the surrounding mountains. This place, steeped in history, is truly a gem of the region.

The bike tour takes you down into the Eisack Valley, where you’ll ride through a partly mountainous landscape while enjoying stunning views of forests and meadows. At your destination, Sterzing, you’ll discover a charming old town with splendid townhouses and Gothic churches that highlight the city’s medieval atmosphere. Sterzing is not only a historical treasure—it also offers numerous cultural attractions, such as the impressive Reifenstein Castle.

The Vinschger railway is ideal for enhancing your cycling experience in South Tyrol. Due to the new Vinschger railway, the Vinschgau region can also now be discovered by a combination of train and bike. The railway connects the garden village of Lagundo aslike the spa town of Meran with the village of Mals. There are six railway stations along the line that offer a bike borrow service (mid April to beginning of November): Meran, Naturns, Latsch, Spondinig, Schlanders and Mals.

Bikes can be hired and returned at different stations. The hire service includes a cycling helmet. For our little guests, who are still too small to cycle by themselves, there are children’s seats available. In addition, there are special tandems and multi-purpose trailers (also for dogs).

Due to the incredible success of bike admittance on trains, there was not enough space on the trains for passengers and bikes. For this reason, restrictions had to be applied at that time. This restriction is still valid at the railways stations of Meran and Algund if you enter with your bike for the journey going towards the Vinschgau region. If this applies to you at some stage, you can use an alternative service: the bike shuttle. This bus runs six times daily from Meran to Mals, i.e. at 9.16 am / 9.46 a.m. / 9.46 a.m. / 10.16 a.m. / 11.16 a.m. / 4.16 p.m. and 5.16 p.m. Afterwards, your bike can be picked up at one of the bike borrow stations of your choice, which are at the following stations: Naturns, Latsch, Schlanders, Spondinig or Mals.

The price of transporting a bike & a person is the same as the price per person, which is EURO 7. A day ticket can be bought at the ticket office.

Bikemobil Card:

This combi ticket can be used for all public transport (bus, train, lift facilities) in all of South Tyrol. In addition, on one day of your choice, you can also hire a bike at one of the numerous borrow-a-bike stations with the ‘Südtirol Rad’ symbol (Bike South Tyrol). Borrowed bikes can be returned at any of the ‘Südtirol Rad’ borrow stations. A fabulous way to discover South Tyrol!

• 7 day ticket Bikemobilcard: Adults/€ 35,00 - Junior (6 to 14 yrs.) € 17,50
• 3 day ticket Bikemobilcard: Adults/€ 30,00 - Junior (6 to 14 yrs.) € 15,00
• 1 day ticket Bikemobilcard: Adults/€ 25,00 - Junior (6 to 14 yrs.) € 12,50

Easy tour once around the valley floor between Prad am Stilfserjoch and the medieval city of Glurns.

The bike tour from Auer to Lake Kaltern passes through vineyards and orchards. After a gentle ascent, you reach the lake and can enjoy the magnificent view.

The mountain bike tour from Madonna di Senales to the idyllic Mastaunalm is a real insider tip for anyone wishing to discover the unspoiled beauty of the Schnalstal Valley on two wheels. The route leads through a wild and romantic larch forest, alongside the rushing Mastaun stream, always accompanied by views of the surrounding three-thousand-meter peaks.

Starting from the small pilgrimage site of Madonna di Senales, the gravel path gently climbs through the untouched Mastauntal Valley – a true gem in the Ötztal Alps. The ascent is steady yet manageable, and rewards riders with a profound sense of peace far from the tourist crowds. At 1,810 meters, the Mastaunalm is a real treasure: nestled in a soft alpine landscape, it offers not only breathtaking views but also the warm hospitality South Tyrol is known for.

The mountain bike tour from Katharinaberg to the Moaralm, the oldest high alpine pasture in the Tyrolean region, is a scenic and enjoyable route for those who want to experience the sunny side of the Schnals Valley. With a moderate incline and stunning views, it’s ideal for pleasure riders, families, or as a shorter afternoon ride. 
Starting in the picturesque village of Katharinaberg, a well-maintained forest road climbs steadily above the sunny slope of the valley. Along the way, beautiful vistas open up over the lower Schnals Valley and the surrounding mountains. Sunshine, mountain scenery, and the peace of nature accompany every pedal stroke.
The Moaralm sits at around 2,099 meters, nestled in a tranquil alpine landscape. Managed during the summer months, it offers hearty South Tyrolean specialties. A place to pause, enjoy, and breathe deeply in the mountain air.

Laion Bike-Tour

Extremely diverse tour, which really offers everything that makes an eventful MTB route. Different grounds, the change between woods and meadows, views and pleasant shade, and not least the interesting profile with several ascents and descents of different gradients, as well as short flat sections lend this circular tour a unique character. After not quite 12km, there is also the opportunity to tackle a further ascent to one of the two managed cabins, or to choose the descent straight back to Laion/Lajen.

Route length in km: 22,6
Vertical climb: ascent 922m – descent 897m
Surface: asphalt,forest path, 1 short Single-Trail-section (Mohlboch-Trail)
Required technical skills: S0/S1 – easy

The Altrei circuit is an easy beginner tour, perfect for novice riders and those looking for a leisurely biking experience. The route covers approximately 13.90 km with an elevation gain of about 462 m, primarily on gravel forest roads. With an estimated riding time of about 1.5 hours, this tour offers spectacular insights into the natural diversity of the Trudner Horn Nature Park, known for its unique flora. The tour is especially recommended in late spring, summer, and autumn.

The train of the Bozen-Meran line is ideal for enhancing your cycling experience in South Tyrol. There is one bike hire service at the train station Merano and another one at the Messe railway station Bozen Sud, both being available from mid June to mid September.

Bikes can be borrowed and returned at different stations. The borrow service includes a cycling helmet. For our little guests who are still too small to cycle by themselves there are children’s seats available. In addition, there are special tandems and multi-purpose trailers (also for dogs).

The price of transporting a bike & a person is the same as the price per person, which is EURO 7. A day ticket can be bought at the ticket office.

Bikemobil Card:   This combi ticket can be used for all public transport (bus, train, lift facilities) in all of South Tyrol. In addition, on one day of your choice, you can also borrow a bike at one of the numerous borrow-a-bike stations with the ‘Südtirol Rad’ symbol (Bike South Tyrol). Borrowed bikes can be returned at any of the ‘Südtirol Rad’ hire stations. A fabulous way to discover South Tyrol!

• 7 day ticket Bikemobilcard: Adults/€ 35,00 - Junior (6 to 14 yrs.) € 17,50
• 3 day ticket Bikemobilcard: Adults/€ 30,00 - Junior (6 to 14 yrs.) € 15,00
• 1 day ticket Bikemobilcard: Adults/€ 25,00 - Junior (6 to 14 yrs.) € 12,50

The mountain bike tour from Madonna di Senales to the scenic Lafetzalm offers an ideal mix of outdoor activity and breathtaking alpine landscapes. This lesser-known route leads through tranquil forests and across sunlit slopes, always accompanied by impressive views of the Ötztal Alps.
The tour starts in the quiet village of Madonna di Senales. A steadily ascending forest road winds past traditional mountain farms and through peaceful coniferous woods. With each turn, the views become wider until the trail opens up to the high pastures and the charming Lafetzalm at around 2,050 meters. During summer, the alpine hut is open and serves traditional South Tyrolean dishes – a perfect spot to rest and enjoy the view before the relaxed descent back to the valley.

One reaches the Bike Highline Meran/o through various Uphills, or by utilizing either the Aschbach cableway or the shuttle service. From the Bike Highline Meran there are various single and also forest trails returning back down into the valley.
The stretch between the Tablanderalm and Mauslochalm mountain pastures is technically challenging. All other routes are generally accessible & do not present complications.

The „Eisacktal Valley-Dolomites region Seiser Alm link trail“ connects the valley cycle path with the Seiser Alm/Val Gardena biking region and its villages Kastelruth, Seis am Schlern, Völs am Schlern, Tiers am Rosengarten and Seiser Alm.

The mountain bike tour from Kurzras to the Lazaun Hut is a short but impressive climb to the sunny Lazaun Plateau in the rear part of the Schnalstal Valley. It’s perfect for athletic riders and those looking to enjoy breathtaking views in a short amount of time. 
From the glacier village of Kurzras (2,011 m), a forest road winds its way uphill in several switchbacks through larch and stone pine forests. The steady ascent is rewarded with stunning views of the surrounding three-thousand-meter peaks – from the Finailspitze to the majestic Weißkugel.
After around 400 meters of elevation gain, the destination is reached: the Lazaun Hut at 2,430 meters. On the sunny terrace of this summer-managed mountain hut, visitors can enjoy homemade South Tyrolean specialties and gain insight into the protected alpine moor located on the high plateau.

Bike tour Moos/Moso - Pill/Bovile - "Hütt" - Bergkristall - Pfelders/Plan - Moos/Moso                               

The Eisacktal Valley II link trail connects the valley basin and the Bozen – Brixen cycle path with the Seiser Alm/Val Gardena biking region and its 600 kilometres of trails. The link route ties in with the St. Oswald loop route back to Seis am Schlern or Kastelruth.

The mountain bike tour from Karthaus to the secluded Penaudalm is one of the most impressive experiences in the Schnals Valley. For those who embrace a physical challenge and love untouched alpine landscapes, this route offers pure nature and serenity.
Starting in the village of Karthaus, the trail leads through the village itself and then climbs past rustic mountain farms. From there, a forest road ascends steadily through dense mountain woods and wide alpine meadows. The tour is physically demanding, but not technically difficult – ideal for ambitious bikers seeking solitude and a deep nature experience.
After about 1,000 meters of elevation gain, the destination is reached: Penaudalm, at around 2,316 meters, nestled in an awe-inspiring high alpine setting. Up here, time seems to stand still. In summer, South Tyrol’s highest managed alpine dairy serves simple regional dishes – a true taste of Alpine culture, far from the everyday. (In 2025, the hut will remain closed.)

This route links Völs am Schlern with Seis am Schlern and leads through variety-packed meadow and forest land at the foot of the Schlern, along well-surfaced bike paths through the Völs hamlets of St. Anton and St. Konstantin, past the idyllic St. Konstantin chapel and the St. Vigil golf course to Seis am Schlern.

Bike tour St. Martin/S. Martino - Breiteben/Pianlargo - Christl/Cresta - St. Martin/S.Martino

The Puster Valley Cycle Path offers a diverse route through the stunning landscapes of South Tyrol. From picturesque villages to the Austrian border, it provides numerous opportunities to experience the nature and culture of the area up close. Whether you are a sporty cyclist or looking for a family-friendly ride, there’s a perfect section for everyone.

This easy family tour begins at the market place in Klausen (parking area nearby) near the north entrance to the town. The cycle path runs directly from here. Head north, mostly along the Eisack, right into Brixen town centre. When you get to the Adlerbrückengasse in Brixen, turn left towards the town centre and on the Domplatz square. Brixen has a wealth of art and architecture, and a good walk through the town is a must. One absolute must-see is the Diocesan museum in the Hofburg castle, which houses countless artistic treasures. For the homeward route, take the same cycle path back to Klausen

From Algund via Mitterplars to Töll - entrance to the new cycle path. Ride towards the bridge, then follow the Quadrathofstrasse, which will lead you up a steep hill. After 2.4 km turn in the direction of Aschbach (left) at the crossroads, pass two restaurants: at 3 km Gasthaus Niederhof and at 4.3 km Gasthof Bründl. The road leads you through steep forests uphill, passing the former Gasthof Mahlbach (ruins), until the roads ends at 7.3 km at a barrier. Ride on via the forest road, which soon becomes less steep, until you come to 9.2 km. At a fork at 9.8 km, you have reached the highest point (1,416 metres). Turn right, follow path # 27 to Aschbach until you come to 10.9 km, where the forest road ends. After pushing your bike for about 3 to 4 minutes along the hiking path, you come back to a forest road leading downhill to Aschbach (1,362 metres / 12.4 km / N46º 38631 E011º04.421). The Aschbacherhof is a good place to rest and eat and offers you wonderful panoramic views. Be careful on the road leading down to the valley. There are lots of unexpected cars turning corners. Drive via Mitterplars to Algund.

Bike tour Saltaus/Saltusio - Prenn - Meran/Merano - Saltaus/Saltusio