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    Bike tours

    Embark on thrilling bike tours in South Tyrol, pedaling through enchanting vineyards, picturesque valleys, and majestic mountains. Uncover breathtaking scenery, conquer challenging trails, and savor the region's rich culture and gastronomy. An unforgettable adventure for every cycling enthusiast!

    Results
    Cycling
    Bike route from Terlan to Lana
    Terlan/Terlano, The South Tyrolean Wine Road

    The route is easy to ride, there are no special height differences to be overcome. Three bike service areas invite you to have a rest: one stop at Vilpian shortly after the Etsch Bridge, a short drive further in Gargazon and one stop at Burgstall/Lana (via the "Old Railway Bridge").

    Attractions in Lana:

    • The Schnatterpeckaltar in the parish church of Niederlana
    • Museum of Fruit-Growing at Brandiser Waalweg No. 4 (near the golf course).
    Difficulty: easy
    93 m elevation gain
    30.9 Km distance
    Cycling
    Kalterer See
    Auer/Ora, The South Tyrolean Wine Road

    Der Kalterer See ist der wärmste Bergsee im Alpenraum. Die gemütliche Radtour, geeignet für die ganze Familie, führt entlang des Sees durch bezaubernde Obstwiesen und Weinberge. Erkunden Sie die schönsten Plätze im Süden Südtirols auf Ihrem Fahrrad.

    Difficulty: easy
    202 m elevation gain
    17.1 Km distance
    Cycling
    Tour to the Garda Lake
    The South Tyrolean Wine Road

    This tour leads you to the breathtaking GardaLake with its Mediterranean flair and pictorial villages.

    Difficulty: medium
    0 m elevation gain
    0.0 m distance
    Cycling
    Bolzano's bike routes
    Bolzano/Bozen, Bolzano/Bozen and environs
    A bike ride past the main sights of the town and its surroundings

    The beginning of our Bolzano bike-tour is the Talvera/Talfer bridge. We follow the cycle-lane along the left-hand bank of the river, going northwards, passing idyllic Castle Mareccio/Maretsch, nestling in the vineyards, up to Sant'Antonio/St. Anton, where the valley begins to narrow, and on to the fairy-tale Castle Roncolo/Runkelstein with its amazing frescoes. After visiting the castle (leave your bike in the bike-park below, before walking up the short but steep path to the castle), you make your way back to the Talfer bridge. At the Piazza Vittoria/Siegesplatz you could visit the new museum-display entitled "BZ 18-45" in the crypt of the Victory Monument. Then we cycle down the Corso Libertá/Freiheitsstrasse to the square of Gries, formerly a village-municipality in its own right and an internationally-renowned spa. The square is dominated by the massive baroque parish church and Benedictine monastery. Nearby is the old parish church of Gries with its romantic cemetery outside and a gem of Gothic wood-carving inside, the beautiful altar by Michael Pacher. From Gries we take the Vittorio Veneto street westwards. For the first 100 metres you will really need to pay attention to the traffic until you hit the cycle lane again. You then pass farms and vineyards before you come to the hospital.  Here the cycle lane forks and you head for the Via Druso/Drususstraße. At the big roundabout follow the signs for Appiano/Eppan as far as the bridge, then take the cycle lane to Castle Firmiano/Sigmundskron and the Messner Mountain Museum. The way back follows the bank of the Isarco/Eisack river, passing below several bridges. After the swimming pool complex we turn left just before the yellow iron bridge, now following the Talvera river until we come opposite the futuristic glass cube of the Museion modern art gallery. We are now back in the town centre, but we have to watch out: the Via Museo/Museumstraße, the Piazza Erbe/Obstplatz and the Piazza Walther Platz are pedestrianized and closed to cyclists, so that means pushing the bike. If you still have got some energy left, you could visit the Ötzi Museum, the Civic museum or the Natural History Museum.

    Difficulty: easy
    153 m elevation gain
    18.8 Km distance
    Cycling
    Bolzano to Meran: Etsch Valley Cycling Delight
    Bolzano/Bozen, The South Tyrolean Wine Road
    The BOZEN-MERAN bike tour is an easy ride, perfect for families and leisure cyclists. Spanning about 45 km, the mostly flat, paved path winds through South Tyrol's picturesque landscape, past historic sites and through orchards.
    Difficulty: easy
    252 m elevation gain
    70.4 Km distance
    Cycling
    Unterland Tour
    Tramin an der Weinstraße/Termeno sulla Strada del Vino, The South Tyrolean Wine Road
    Through the villages in Unterland down as far as the language barrier at Salurn.

    Through the vineyards and orchards you go from Tramin past the neighbouring village of Kurtatsch to Margreid. In this small little village we can find the oldest grape vine in Europe from the year 1601. You continue on through Kurtinig to Salurn where we can visit Haderburg castle after a short walk. For the return route we cycle through Laag on the cycle path which takes us along the Etsch river to Auer. We leave the cycle path at Auer and cross the bridge over the Adige. After approx. 500 metres, we turn right into the hamlet of Gmund (Pfatten). We cycle along this path until we reach the Laimburg crossroads. Here we turn sharp left and ride down to the lake. Cycle around the lake and after the St. Josef campsite you will come back to the cycle path towards Tramin. The home village of Tramin isn’t far from there.
    Difficulty: easy
    406 m elevation gain
    34.4 Km distance
    Cycling
    Bolzano Bike Experience
    Bolzano/Bozen, The South Tyrolean Wine Road
    Discover the diversity of Bolzano on this 45 km bike tour. From urban attractions to idyllic vineyards, this route traverses this historic region with a gentle elevation gain of 380 m, ideal for an active outing in spring, summer, or autumn.
    Difficulty: easy
    252 m elevation gain
    46.0 Km distance
    Cycling
    Mölten- Schlaneid- Cable Car to Vilpian- Terlan- Mölten
    Mölten/Meltina, Bolzano/Bozen and environs
    A nice tour with the road bike from Mölten to Schlaneid, with the cable car to Vilpian from there the state road to Terlan and back to Mölten.
    Line 203: Cable car Vilpian- Mölten

    www.suedtirolmobil.info
    Line: 203 - Cable car - Vilpian/Mölten  
    Difficulty: medium
    1476 m elevation gain
    43.5 Km distance
    Cycling
    From Ora to Trento
    The South Tyrolean Wine Road

    This tour leads you through the Adige cycle path to the historic city of Trento.

    Difficulty: easy
    0 m elevation gain
    0.0 m distance
    Mountain bike
    Giro di Naturno
    Naturns/Naturno, Meran/Merano and environs

    Circuito di Naturno (Naturno – Plon – Kreuzbrünnl lungo la Bike Highline Meran/o fino a Ötzi trail – Platzgumm – Ötzi Flow Trai - Naturno)

    Difficulty: easy
    1250 m elevation gain
    23.9 Km distance
    Cycling
    Around the Mitterberg
    Tramin an der Weinstraße/Termeno sulla Strada del Vino, The South Tyrolean Wine Road

    From Tramin to Neumarkt. After the Etsch bridge you have to turn left in the Etsch cycle path and to follow until Bozen. In Bozen you pass Castel Firmiano with the Messner Mountain Museum, then in direction to Appiano and at the return over Caldaro back to Tramin.
    Don't forget your swimwear!

    Difficulty: easy
    799 m elevation gain
    46.7 Km distance
    Cycling
    Bike round tour of Vilpiano
    Tisens/Tesimo, The South Tyrolean Wine Road

    This route crosses four villages of the Val d'Adige by orchards, vineyards, along the forest and also provides some viewpoints. The route is easy to ride, since no large height differences have to be overcome.

    There are several places of interest which invite you to linger. The route leads not only past designated bike paths, but also to non-busy routes. Very easy to ride with the racing bike too.

    Difficulty: easy
    47 m elevation gain
    10.9 Km distance
    Cycling
    Bike tour in Riffian/Rifiano
    Riffian/Rifiano, Meran/Merano and environs

    Bike tour Riffian/Rifiano - Trail along the Passer River Causeway - Riffian/Rifiano       

    Difficulty: easy
    160 m elevation gain
    7.0 Km distance
    Mountain bike
    Small Trodena Round (Old railroad track)
    Truden/Trodena, Bolzano/Bozen and environs

    Starting in the centre of Trodena we ride downhill a few kilometres. The asphalted street passes vineyards where you can enjoy the amazing view of the Valle dell'Adige. Then we'll reach the village of Gleno and Montagna. On the old railroad track, which leads into the Val di Fiemme, we pass the village of Montagna. With an easy grade, as it was necessary for an old steam locomotive, we follow the old railroad tracks over bridge constructions and pleasant gravel paths until we reach Fontanefredde. After only two kilometres you'll reach again the centre of Trodena.
    Tour Nr. 2

    Possible restaurant stops: Hotel Restaurant Schönwies and Hotel Restaurant Trudnerhof

     

    Difficulty: easy
    768 m elevation gain
    17.7 Km distance
    Mountain bike
    258 Eisacktal I link trail
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

    This tour, the Valle Isarco route I, links the biking region of the Seiser Alm/Val Gardena with the bottom of the Eisacktal Valley, where a number of tours lead in the direction of Brixen and Bozen. These well-maintained bike paths guarantee great routes for mountain bikers and road cyclists alike.

    Difficulty: easy
    467 m elevation gain
    4.9 Km distance
    Cycling
    Adige cycling path along the Via Claudia Augusta from Naturno to Nalles
    Tisens/Tesimo, Meran/Merano and environs

    The Adige cycling path along the Via Claudia Augusta is a cultural experience through gardens and architecture. The cycling path leads you through the beautiful landscapes of the Etschtal Valley from the Vinschgau Valley to Merano/Meran and to the south to Bolzano/Bozen and Caldaro/Kaltern. Here is the description of the tour from Stava/Staben near Naturno/Naturns to Nalles/Nals, which leads you to Merano and further south. Without any big efforts you can explore the wide valley. The tour is ideal for families and bikers who want to take it slow.

    https://maps.merano-suedtirol.it/en/etschradroute

    Difficulty: easy
    279 m elevation gain
    34 Km distance
    Cycling
    Bike tour to Vernuer/Vernurio
    Riffian/Rifiano, Meran/Merano and environs

    Bike tour Riffian/Rifiano - Vernuer/Vernurio - Riffian/Rifiano       

    Difficulty: medium
    944 m elevation gain
    17.9 Km distance
    Mountain bike
    Trodena-Lago di Stramentizzo-Trodena
    Truden/Trodena, Bolzano/Bozen and environs

    Starting in the centre of Trodena we follow the main road until we reach Fontanefredde and San Lugano, passing the old railroad. After a nice climb-down we arrive at Molina. With a panoramic view over the lake "Lago di Stramentizzo" we go uphill until Guggal, Anterivo and to the Passo Cisa (1448m). The tour continues with an uphill to the highest Point, the Malga Monte Corno. Then we follow the European long distance path E5 until we reach Trodena.
    Tour Nr. 5

    Possible restaurant stops: Malga Monte Corno, Hotel Restaurant Schönwies and Hotel Retaurant Trudnerhof at Trodena

     

    Difficulty: easy
    1155 m elevation gain
    31.5 Km distance
    Cycling
    From Bolzano to Merano
    Algund/Lagundo, Bolzano/Bozen and environs
    Da Bolzano è possibile raggiungere Merano grazie alla pista ciclabile che passa attraverso i meleti e segue il percorso del Fiume Adige. Il tour passa vicino a Castel Firmiano, Terlano e Gargazzone. Superato Postal si arriva a Sinigo e subito dopo a Merano.

    You can reach Merano by bike thanks to the wonderful cycle path that runs thourgh the apple plantages and along the river Adige/Etsch. The tour also pass by Castle Firmiano/Sigmundskron, Terlano and Gargazzone. After Postal/Burgstall you will reach sinigo/Sinich and then Merano.

    If you rent your bike at the “Südtirol Rad” rental point in Bolzano, you may give it back at that company’s rental point in Merano so you can return by train to Bolzano. For the latter option, you may want to purchase the Bikemobil Card, which combines two different offers: unlimited travelling on all of South Tyrol’s means of public transport and a day trip on a borrowed bicycle.
     
    If you ride your own bicycle you can bring it with you on the train. The daily ticket for the bike costs € 7.
    Difficulty: easy
    77 m elevation gain
    33.4 Km distance
    Mountain bike
    390 Eisacktal Valley-Dolomites region Seiser Alm link trail
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

    The „Eisacktal Valley-Dolomites region Seiser Alm link trail“ connects the valley cycle path with the Seiser Alm/Val Gardena biking region and its villages Kastelruth, Seis am Schlern, Völs am Schlern, Tiers am Rosengarten and Seiser Alm.

    Difficulty: easy
    689 m elevation gain
    19.9 Km distance
    Cycling
    Bike tour in Terlan
    Terlan/Terlano, The South Tyrolean Wine Road

    This route crosses four villages of the Val d'Adige by orchards, vineyards, along the forest and also provides some viewpoints. The route is easy to ride, since no large height differences have to be overcome. There are several places of interest which invite you to linger. The route leads not only past designated bike paths, but also to non-busy routes. Very easy to ride with the bike.

    Difficulty: easy
    121 m elevation gain
    12.3 Km distance
    Cycling
    Cycle path Niederdorf/Villabassa - Cortina d´Ampezzo
    Badia, Dolomites Region 3 Zinnen
    From Niederdorf/Villabassa take the bike path in the direction of Lienz along the railroad to Toblach/Dobbiaco. To the right in the direction of Cortina (signposted), the cycling route from Toblach/Dobbiaco leads along the disused railroad line. The route leads in a southerly direction always slightly uphill past Toblach/Dobbiaco Lake, the war cemetery, 3 Zinnen Blick and Dürrensee lake, with Monte Cristallo to the highest point, the Gemärk Pass. This is at 1,530 m above sea level, from which begins the descent to Cortina, with a view of the famous Tofane. Descending, the bike path goes through a tunnel and the subsequent high bridge with a view of Cortina. From Cortina back to Toblach/Dobbiaco, in the summer season, buses with bike trailers run the Cortina Express bus company (advance reservation required).
    Difficulty: medium
    500 m elevation gain
    36.1 Km distance
    Cycling
    Cycling tour to the Lake Kaltern
    Terlan/Terlano, The South Tyrolean Wine Road
    We ride on the Etsch cycle path from Terlan in the direction of Bozen to the Sigmundskron train station. Here we take the main road, cross the Etsch bridge on the right and then drive towards Girlan. After a short ascent, we come back to the bike path, which leads in a moderate incline and with a wonderful view of the Adige Valley to the village of St. Michael / Eppan. Here we always stay on the bike path and continue to the village of Kaltern, where we come to the “New Cellar”. There we have to cycle back a short distance and then come right downhill through the orchards into the Lavason valley. We ride downwards and enjoy the wonderful view of Lake Kaltern. At the crossroad to Kaltern we stay left towards Klughammer. Here the lake is on our right. We continue to Gmund and keep left, past some houses, pass under the motorway, onto a bridge and immediately turn left onto the cycle path towards Bozen. Along the Etsch river it goes to Bozen Süd, where you turn left towards Sigmundskron and Terlan.
    Difficulty: easy
    355 m elevation gain
    52.6 Km distance
    Cycling
    Bicycle ride through asparagus fields and blossoming apple orchards
    Terlan/Terlano, The South Tyrolean Wine Road

    The movement in the outdoors is not only healthy, it also causes mental miracles: On foot or by bike - fresh air promotes circulation, relax and brings good mood. The view of the Asparagus fields in Terlan and the blossoming orchards promotes this feeling of happiness.

    Difficulty: easy
    95 m elevation gain
    29.2 Km distance
    Mountain bike
    Trodena-Anterivo-Trodena
    Truden/Trodena, Bolzano/Bozen and environs

    The classic itinerary of the region starts in Trodena. It leads downhill to the old sawmill and goes along a forest road with a pleasant incline through the "Kaltwassertal" up to the col Passo Cisa (1448m). We keep walking on this altitude and follow the way towards the Malghette, the highest point of the tour. In an easy descent, we reach Anterivo and San Lugano. We follow the old railroad track to Fontanefredde. The last gradient brings us back to Trodena.
    Tour Nr. 7

    Advice: This tour can also be started from the town hall square in Anterivo

    Possible restaurant stops: Le Malghette - Krabes Alm, Hotel Restaurant Schönwies andHotel Restaurant Trudnerhof at Truden

     

    Difficulty: easy
    759 m elevation gain
    23.6 Km distance
    Cycling
    Pustertal|Val Pusteria Bike Route: Variation San Lorenzo - Val Badia
    St.Lorenzen/San Lorenzo di Sebato, Dolomites Region Kronplatz/Plan de Corones

    This variation of the bike path continues from Brunico in the direction of S. Lorenzo|St. Lorenzen to the former Roman road station, Mansio Sebatum. Excavations and a museum offer the opportunity to learn more about the Romans in the Pustertal. The route goes from San Lorenzo to San Vigilio or to San Martin – 23 or 24 km (14.5 or 15 miles).

    Difficulty: easy
    0 m elevation gain
    0.0 m distance
    Cycling
    Bike route from Vilpian to Lana
    Terlan/Terlano, The South Tyrolean Wine Road

    The route is easy to ride, because there are no special height differences to be overcome. Attractions in Lana: the Schnatterpeckaltar in the parish church of Niederlana and the South Tyrol Museum of Fruit-Growing at Brandiser Waalweg No. 4 (near the golf course).

    Difficulty: easy
    47 m elevation gain
    20.7 Km distance
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