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    Bike tours

    Embark on thrilling bike tours in South Tyrol, pedaling through enchanting vineyards, picturesque valleys, and majestic mountains. Uncover breathtaking scenery, conquer challenging trails, and savor the region's rich culture and gastronomy. An unforgettable adventure for every cycling enthusiast!

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    Cycling
    E-Bike tour Ratsberg/Monte Rota
    Toblach/Dobbiaco, Dolomites Region 3 Zinnen

    The moderately difficult e-bike tour runs mainly on asphalt roads, but also on a forest path. The tour offers a wonderful view of the Höhlensteintal/Val di Landro  valley and the Toblach/Dobbiaco lake.

    Charging stations:
    Dobbiaco/Toblach center

    Difficulty: medium
    436 altitude up
    12.2 Km distance
    Cycling
    Kaltern Bike Graveltour: "Gfriller Sattel"
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, The South Tyrolean Wine Road

    This is a challenging gravel tour in which you will proceed from the shore of the Etsch River via a demanding ascent to this hidden pass. In the Etsch / Adige Valley, it will take you to Salorno / Salurn, on the border to Trentino and then disappears in the quiet forest behind the cliffs which sharply demarcate the Etsch / Adige Valley on the eastern side.

    The start will help you limber up and warm your muscles. From Kaltern / Caldaro, you'll roll down at a fast pace to Lake Caldaro. From the southern shore of the lake, you'll quickly reach the Etsch Valley Bicycle Trail. Here, you will follow the river another 10 km – with a tailwind, if you're lucky – and soon reach Salorno / Salurn, the southernmost settlement in South Tyrol. But that isn't entirely true – because just before you come to it, there's a forest road representing a short-cut to the road up to Gfrill / Cauria, a peaceful hamlet 1,000 meters above the valley. That is the decisive ascent of this tour – because you'll have to master another 200 meters of altitude differential on forest trails to the saddle – with an average grade of 10%. This is then followed by a descent of 400 meters on the other side on gravel trails in the forest as you approach Gschnon / Casignano. This is the perfect place to take a short side-trip (one kilometer in each direction) to the "Kanzel," an extraordinary lookout point high above the Etsch Valley. A street leads from Gschnon to Mühlen and into the valley through which the Truden Brook runs steeply down into the Etsch / Adige Valley. You'll follow it uphill till you get to Truden / Trodena and gain another 300 meters of altitude differential along the little valley road. The descent from Truden into the Etsch / Adige Valley represents the highpoint of this tour, with regards to beautiful landscape. The gravel trail along the former Fleims / Fiemme Valley railroad will take you down to Montan / Montagna. ATTENTION! The entrance to the tunnels can be a little daunting – built-in motion sensors will first have to detect your presence before they switch on the lights. After you've exited the final tunnel, the landscape will open up, and you'll be treated to a sublime view of the Etsch / Adige Valley – the most-spectacular of which is on the viaduct near Pinzon / Pinzano, a looped bridge which the engineers used to elegantly smooth out the necessary hairpin curve of the railroad in the somewhat steeper area of the slope. Then you'll be treated to the Castelfeder biotope, an ancient cult site which is certain to catch your eye against the surrounding landscape. Extravagant geological formations and enormous boulders left behind by receding glaciers are scattered about at various elevations. The wild, romantic hilly landscape has lost none of its magical appeal. Castelfeder is the subject of numerous legends and stories. The so-called "Kuchelen" on the highest level are the remains of a ring wall dating back to the Early Middle Ages. This is an ideal place to pause for a breather and enjoy the scenery. Or to prepare for the next segment. That's because the trail from the Etsch / Adige Valley, Lake Caldaro, and uphill to the center of Kaltern represents another 200 meters of altitude differential to be managed.

    Variants: If you'd like to enjoy some sightseeing in Salorno / Salurn, you can also take the ascent to Gfrill / Cauria from the center of Salurn. However, that entails more time on the streets. If you'd like to take a short-cut, proceed from Mühlen and follow the Truden Brook downhill until you return to the main trail just before you pass the small hamlet of Glen prior to the viaduct.

    Difficulty: easy
    1868 altitude up
    80.0 Km distance
    Cycling
    Passeiertal Valley Bike Path
    St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs

    The 20-km bike path along the Passer river promises unforgettable moments with your family.

    Difficulty: easy
    17 altitude up
    20 Km distance
    Cycling
    Bike tour to Walten/Valtina
    St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs

    Bike tour St. Leonhard/S. Leonardo - Walten/Valtina - St. Leonhard/S. Leonardo         

    Difficulty: medium
    773 altitude up
    18.9 Km distance
    Cycling
    Bike tour to Vernuer/Vernurio
    Riffian/Rifiano, Meran/Merano and environs

    Bike tour Riffian/Rifiano - Vernuer/Vernurio - Riffian/Rifiano       

    Difficulty: medium
    944 altitude up
    17.9 Km distance
    Cycling
    Bicycle Tour Mals - Müstair
    Taufers im Münstertal/Tubre, Vinschgau/Val Venosta

    Bicycle route from Mals via Taufers to Müstair in Switzerland

    Difficulty: easy
    355 altitude up
    22.5 Km distance
    Cycling
    Marteller Talrunde (Val Martello)
    Martell/Martello, Vinschgau/Val Venosta

    Little exploration tour along Martello’s Strawberry Trail and the valley floor:
    Start at Val Martello’s pivot, the Trattla sports and leisure center with the culturamartell visitor center and the South Tyrolean Strawberry World for an e-bike tour on the traces of Europe’s highest strawberry cultivation area with its tasty berries. You can explore part of the South Tyrol Strawberry Trail with its information points by (e-)bike.

    Difficulty: easy
    153 altitude up
    5.1 Km distance
    Mountain bike
    Trudner Horn Nature Park: Circular Mountain Bike Route
    Truden/Trodena, Bolzano/Bozen and environs

    The tour starts in the centre of Trodena/Truden and goes along the European long distance path E5 to the col "Ziss-Sattel" (1,448 m). Continuing uphill to the Alpine cabin "Hornalm"  (1,710 m) where you can enjoy an awesome view of the mountain chain "Lagoraikette", the Pale di San Martino and the moutains "Weißhorn" and "Schwarzhorn". From here we go donwhill again towards the Ziss-Sattel and to the Alpine cabin "Krabes Alm" . The return leads to a biotope, via side roads to Solaiolo and along the old railway line via San Lugano and Fontanefredde/Kaltenbrunn back to Trodena.

    Possible refreshment stops: Horn Alm and Krabes Alm Alpine farms, Hotel Restaurant Schönwies and Hotel Restaurant Trudnerhof at Trodena

    Difficulty: easy
    928 altitude up
    24.2 Km distance
    Cycling
    E-Bike tour Toblach/Dobbiaco - Cortina
    Toblach/Dobbiaco, Dolomites Region 3 Zinnen

    The scenery is dominated by the panorama of the Dolomites UNESCO World Heritage. The route follows the old railway from Toblach/Dobbiaco to Cortina d´Ampezzo, from the Hochpustertal/Alta Pusteria valley across the Höhlensteintal/Val di Landro valley, past lakes and the View of the Three Peaks.  

    From Cortina back to Toblach there are buses with bike trailers operated by the Cortina Express bus company (only in season).

    Charging stations:
    Dobbiaco/Toblach center
    Hotel Tre Cime/Drei Zinnen
    Hotel Union
    Cheese Dairy Three Peaks

    Difficulty: medium
    563 altitude up
    30.7 Km distance
    Cycling
    MTB-Tour 3 Zinnen Dolomites at a glance (013)
    Sexten/Sesto, Dolomites Region 3 Zinnen

    This tour can be started and finished in all villages of the holiday region 3 Zinnen Dolomites. This description starts in Sexten. The tour starts at the Bike Academy Infopoint directly at the Helmbahn valley station. Follow the cycle path along the Sextner Bach stream to Innichen. Cycle through the village, the ascent up to the Innichberg starts on the opposite side of the valley. From there it's on to the Lachwiesen hut and down to the Silvesterplatz. The view of the Dolomites invites you to take a break on the sunny side of Toblach. Later the Silvester Valley leads towards the valley, past the Enzianhütte hut and on to Frondeigen. The Eggerberg mountain connects Toblach and Niederdorf. Continue, then, with little effort, along the asphalt road to Niederdorf and on the cycle path to Innichen and back to Sexten.

    Difficulty: easy
    1564 altitude up
    64.6 Km distance
    Cycling
    Bike Tour Brixen - Villnöß
    Brixen/Bressanone, Brixen/Bressanone and environs
    In addition to unique landscapes, imposing mountains and traditional villages, you can expect different types of terrain: Roads, gravel and forest paths will lead you through the Villnöß valley up to the Dolomite giants of the Odle mountains. Once at their foot, the traditional alpine huts reward you with a cosy atmosphere and South Tyrolean delicacies.
    Difficulty: easy
    1048 altitude up
    20.6 Km distance
    Cycling
    Central Wine Route, Wine & bike: Pinot Blanc and Schiava
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, The South Tyrolean Wine Road

    The 23 km long circular bike tour leads through some of the most famous and most beautiful historical wine villages on the South Tyrolean Wine Road, Cornaiano/Girlan, Appiano/Eppan, and Caldaro/Kaltern, well-known for their Pinot Blanc the autochthonous Kalterer See wine.

    Route: the shortest of the three wine routes begins in Caldaro in the square in front of the two large wineries, the Kellerei Kaltern and the Erste + Neue Kaltern. The route then leads through a section of forest to the two Montiggler Seen lakes. Continue on to Cornaiano, a historical wine village featuring underground cellars that take up more space than the village itself. The next stages are San Paolo/St. Pauls and San Michele/St. Michael, the actual centre of the Appiano castle region. A visit to the wineries in this outstanding wine region is really worthwhile. The wine route now leads back to Caldaro by the lake, famous not only for the wine named after the Kalterer See, but also because it is one of the most well-known wine villages in the province.

    Difficulty: easy
    0 altitude up
    23.3 Km distance
    Cycling
    Bike tour to Prenn
    St.Martin in Passeier/San Martino in Passiria, Meran/Merano and environs

    Bike tour Saltaus/Saltusio - Prenn - Meran/Merano - Saltaus/Saltusio              

    Difficulty: medium
    1254 altitude up
    32.9 Km distance
    Cycling
    Bicycle "Via Claudia Augusta", part Naturno to Merano
    Naturns/Naturno, Meran/Merano and environs

    Naturno - Plaus - Rablá - Tel - Lagundo - Merano

    The bicycle route along the Adige River passes along the ancient Via Claudia Augusta all the way to Merano/Meran. The Roman connection road between the North and the South passes along fruit courtyards, cultural points of views and brings the bicyclist easy to the Mediterranean small city of Merano/Meran. Until the Tel/Töll the path goes relatively flat. From the Tel/Töll downwards the path follows the downhill pathway passing by the thrones of Trauttmansdorff and the village of Lagundo/Algund.

    Difficulty: easy
    0 altitude up
    14 Km distance
    Cycling
    Bike tour to Pfelders/Plan
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    Bike tour Moos/Moso - Pill/Bovile - "Hütt" - Bergkristall - Pfelders/Plan - Moos/Moso                               

    Difficulty: medium
    756 altitude up
    20.8 Km distance
    Mountain bike
    Uphill Tablander Alm
    Naturns/Naturno, Meran/Merano and environs

    From the Etschbrücke bridge in Tschars (Winkler Inn) the trail leads along a slight climb past various farms up to Tomberg and from there to the Schartegg parking lot (1,460m). The last stretch from the parking lot to the pasture requires a little stamina, as the trail becomes steeper. The first 8.3 km are on a paved road and the rest of the route on a gravel path. The trail to the Tablander Alm mountain pasture offers various opportunities to enter the Lupo and Fontana trails. After 6.7 km and 570m gain it is possible to take the crossing Fontana Trail, and after 4.3 km and 360m gain the crossing Lupo Trail.

    Difficulty: easy
    1208 altitude up
    12.8 Km distance
    Cycling
    Bike tour to Stuls/Stulles
    St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs

    Bike tour St. Leonhard/S. Leonardo - Stuls/Stulles - Moos/Moso - St. Leonhard/S. Leonardo         

    Difficulty: medium
    913 altitude up
    22.1 Km distance
    Cycling
    Bike tour to Rabenstein/Corvara
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    Bike tour Moos/Moso - Rabenstein/Corvara - Moos/Moso                                

    Difficulty: medium
    902 altitude up
    20.9 Km distance
    Cycling
    Valley Bike Path: Campo Tures-Brunico
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    Who does not have a bicycle can rent a good bike in one of the various rental stations in Campo Tures/Sand in Taufers.

    Difficulty: easy
    47 altitude up
    17 Km distance
    Cycling
    Bike tour in Riffian/Rifiano
    Riffian/Rifiano, Meran/Merano and environs

    Bike tour Riffian/Rifiano - Trail along the Passer River Causeway - Riffian/Rifiano       

    Difficulty: easy
    160 altitude up
    7.0 Km distance
    Mountain bike
    Old Railway Line Bike Tour (Alte Bahntrasse)
    Auer/Ora, The South Tyrolean Wine Road

    This bike tour follows the trackbed of the former Fleimstalbahn railway, which was built during the First World War, serving primarily to transport goods until 1936. It began in Ora/Auer and ran to the town of Predazzo. The stretch from Ora to San Lugano is still in good condition and is easy to ride. The bike tour leads through historic villages, wonderful vineyards - right through the Pinot Noir heart of Pinzon/Pinzano and through Auer/Ora, the home of the Lagrein - the wonderful mountain landscape of the Trudner Horn/Monte Corno Nature Park and is particularly rewarding because of the unique view of the South Tyrolean lowlands.

    Difficulty: easy
    1123 altitude up
    27.1 Km distance
    Cycling
    From Naturno to the lake of Caldaro
    Naturns/Naturno, Meran/Merano and environs

    Lago di Caldaro Tour
    Naturno – Marlengo – Lana – Riva di Sotto – San Paolo –
    Lago di Caldaro – Ora – Lana – Naturno

    Difficulty: medium
    280 altitude up
    56.9 Km distance
    Cycling
    Via Claudia Augusta, Andriano-Appiano-Caldaro-Salorno
    Andrian/Andriano, The South Tyrolean Wine Road

    Those deciding on the rather more challenging and scenically rewarding Überetsch variation of the Via Claudia Augusta should remain on the orographic right side of the Etschtal in Andriano/Andrian, following the old wine road to Riva di Sotto/Unterrain.

    This variation ascends to San Paolo/St. Pauls in Überetsch up to the two largest wine producing municipalities in South Tyrol, Appiano/Eppan and Caldaro/Kaltern. Just after Appiano, head down to the Kalterer See lake, the warmest bathing lake in the Alps, and on to the village of Termeno/Tramin, famed for its Gewürztraminer wine. With their vineyards and wineries, the picturesque wine villages further to the south, Cortaccia/Kurtatsch, Magrè/Margreid and Cortina all'Adige/Kurtinig, are also well worth a visit. At Egna/Neumarkt, the two variations meet up once more at the Via Claudia Augusta on the Etschtal Cycle Path leading to Salorno/Salurn and then on to Italian-speaking Trentino.

    Tip: an interactive route planner of the Via Claudia Augusta is available at www.viaclaudia.org

    Difficulty: easy
    0 altitude up
    37.5 Km distance
    Cycling
    Cycle path Niederdorf/Villabassa - Lake of Toblach/Dobbiaco - and back
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen
    The route starts in Villabassa, a small village at the foot of the Dolomites. From there, you follow the well-signposted cycle paths that wind their way through the landscape. Along the way, you pass meadows, forests and small mountain streams.

    After a while, you reach Lake Dobbiaco, an idyllic mountain lake surrounded by the majestic peaks of the Dolomites. The lake offers a wonderful backdrop for a break or a picnic. You can also take a boat trip on the lake or simply enjoy the peace and beauty of nature.

    The total length of the route depends on the chosen route and individual circumstances.
    Difficulty: medium
    176 altitude up
    16.4 Km distance
    Cycling
    Via Claudia Augusta, Bolzano-Salorno, along the Adige/Etsch river
    Salorno/Salurn, The South Tyrolean Wine Road
    South Tyrol's first cycle path: from Bolzano to Salurn on the Wine Route

    To the north of Bolzano/Bozen the Claudia Augusta route is divided into variation 1, which follows the valley basin along the Adige/Etsch River, and variation 2, leading through the wine villages and the Überetsch region.

     

    Difficulty: easy
    223 altitude up
    35.3 Km distance
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