Itinéraires cyclistes dans et à travers le Sud-Tyrol

This cycling tour takes you along a marked cycle trail from San Candido (or from Villabassa/Niederdorf or Dobbiaco/Toblach) via Versciaco/Vierschach and Prato Drava/Winnebach along the Drava (Drau) river to Lienz and is suitable for all types of bikes.

Characteristics: The route goes from San Candido in Italy to Lienz in East Tirol. This part of the Drava cycle trail was the first to be developed and is currently the best maintained section. You can also start in Villabassa or Dobbiaco, which would make the tour longer accordingly. The section from Dobbiaco to Sillian is downhill. The cycle trail is almost always away from the road on the other side of the river and, because of its width and gradient, is also suitable for families with young children. Along the way there are several bus stops so that sections can be shortened if necessary. The route is well signposted and asphalted throughout. There are many opportunities for rest and refreshment along the way.

Starting points: Villabassa/Niederdorf (52,5 km), Dobbiaco/Toblach (47,8 km), San Candido/Innichen (44,8 km)

This tour is also suitable for e-bikes.

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The Lake Caldaro circuit rout is not especially long. With a length of 17 km and about 300 meters of altitude differential, it's the ideal training tour for your day of arrival, a great way to familiarize yourself with the "lay of the land" around the lake, and an efficient method to obtain a quick overview of the countless further possibilities this region offers. The route is chiefly over asphalt biking paths so it's especially well-suited for novice cyclists and families with children. You'll first glide away from the Infopoint in the Kellereistrasse and down into the Lavason Valley. The trail then flattens out as you continue down towards Lake Caldaro and Auer / Ora. Now comes a single, short ascent before you apply the brakes and speed through the vineyards on your way to the lake. Once you've arrived at the lake in Klughammer, you'll continue on the eastern shores of the lake towards the south. Just south of the lake, you'll take a right turn from the Bozen-Auer Bicycle Trail and proceed over level ground around the lake, past the St. Joseph Church, until you come to the large parking lot at Lake Caldaro with its many lakeside restaurants, beaches, and swimming areas. In the summertime, you'll be tempted to go for a refreshing dip or treat yourself to an ice cream. After a rest-stop, you can continue along asphalt bicycle trails up to Kaltern / Caldaro – there are limestone-white ties embedded in the ground all along the Wine Route that indicate the various different wine-growing terrains. You'll now have to shift gears and overcome 180 meters of altitude differential – which is easier in the afternoon, with the south wind to your back. Once you're back in Kaltern, the lively atmosphere there might tempt you to enjoy a refreshing ice cream or a delicious cappuccino.

Variants: South of Lake Caldaro, you can proceed straight along the bicycle trail towards Auer / Ora and undertake a multitude of longer tours – e.g., the "Mitterberg / Monte di Mezzo" tour or the "Neumarkt / Egna" tour.

Mustn't be missed: Beautiful Lake Caldaro with its biotope and bird-watching point. The famous Caldaro Wine Route.

Easy tour once around the valley floor between Prad am Stilfserjoch and the medieval city of Glurns.

This tour requires good physical condition.

Our tour to Bolzano starts in Cortaccia. We first cycle through the orchards to Laag, where we then take the tarmac Adige cycle path to Bolzano. At Piazza Walther we can enjoy the sun and relax with a drink before cycling along the Überetscher cycle path (former railway line) to Eppan and Kaltern. On the way you can plan time to visit the Messner Mountain Museum in Frangart (departure in Frangart). From Kaltern we then cycle through the Lavason Valley to Lake Kaltern and Tramin. In Tramin, a narrow, panoramic road leads via Rungg to Kurtatsch.

This bicycle tour – connecting two of Kaltern's prettiest neighboring communities – offers a cornucopia of cultural impressions. This tour will first take you past Lake Caldaro to Tramin / Termeno, the home of the Gewürztraminer variety of grape. This charming wine village with its crooked lanes, historic buildings, and authentic wine cellars is nestled on the side of the Etsch / Adige Valley. The village square rises approx. 50 meters above the river flowing just three kilometers to the west, towards the Po Valley. Visitors to Tramin who want to get more than just a superficial impression of the regional culture should consider going to the Hoamet Museum at the village square, where they can embark on a mental journey backwards in time. In any event, you're sure to become a lot more familiar with South Tyrolean history in the course of this tour. Below on the Etsch River, you'll find Neumarkt / Egna, one of the most-beautiful places in South Tyrol and rich in history.

During the Renaissance Era, the market experienced an economic boom as draymen transporting their goods along the heavily-trafficked Brenner trade route needed a relay station for their horses every 30 km or so. After more and more goods were shifted to the increasingly important railroad, the village diminished in importance. Away from the rail line between the provincial capitals of Bozen / Bolzano and Trento, this commercial center no longer served that purpose. The village became impoverished, young people emigrated, and renovations slowed. But the alleged poverty of Neumarkt was simultaneously its selling point. In the 1980s, a cultural curator recognized the value of the place, with its neglected but unchanged and historically valuable center, and suggested that the center be completely restored in its original style. The restoration work was arduous and time-consuming – but done with care and attention to detail. Consequently, today's Neumarkt with its handsome houses and historic arcades is a true jewel. In some of the inner courtyards, you may still stumble upon original Renaissance frescos. All these aspects make Neumarkt an especially worthwhile destination in the beautiful "South of South Tyrol." The easy bike tour from Kaltern / Caldaro to Neumarkt will take you through the fruit orchards of the "Unterland" district of South Tyrol to the no-traffic zone of central Neumarkt. You can escape the hectic activity of the modern era and immerse yourself in the medieval atmosphere, with its charming old manors, charming lanes, and ancient monuments. There is an abundance of cute little boutiques and shops, and when it comes to dining, you can choose from many different little restaurants. We recommend that you stop by the little Andreas Hofer Museum or in the Museum for Everyday Culture. Andreas Hofer was a hero of Tyrolean history; after he was sentenced to death, he was transported to Mantua and, in doing so, spent a night in Neumarkt. He was kept in a house basement and, according to the story, told his guards: "Keep a good eye on me! Because if I run away, you'll be executed in my place." With a backpack full of pleasant memories and impressions, you can now continue your journey on the Etsch Bicycle Route towards Auer / Ora and finally undertake the 180 meters of altitude differential back to Kaltern – it'll get your heart pumping and so help you develop a little appetite for dinner in one of Kaltern's many nice restaurants.

Variants: This tour can be combined with, e.g., the "Mitterberg / Monte di Mezzo" tour.

Mustn't be missed: Tramin / Termeno with the Hoamet Museum. Neumarkt / Egna with its historic center and the Andreas Hofer Museum and the Museum for Everyday Culture in Neumarkt.

The Panorama Route is located directly on the Pustertal Valley cycle route. The route follows the course of the Rienz river and connects Innichen via Olang with Bruneck and the Eisack Valley.

With a length of about 23 km, this is the shortest of the three wine village tours. It will take you through some of the best-known and most-scenic historic wine villages along the South Tyrolean Wine Route, including Girlan / Cornaiano, Eppan / Appiano, and Kaltern / Caldaro – renowned for their Pinot Blanc and the local Lake Caldaro wine.

This roundtrip tour begins in Kaltern, at the square in front of the large winery cooperatives (Kellerei Kaltern and Erste + Neue). From here, the route stretches through a patch of forest to the two Montiggl lakes. It continues to Girlan / Cornaiano, an historic wine village with underground wine cellars actually occupying more area than the village itself. The following segments include St. Pauls / San Paolo as well as St. Michael /San Michele – the actual center of Eppan, renowned for its fortress. You might consider taking a side-trip to the mountain fortress of Hocheppan (managed), which dates back to the 12th century. From there, you can admire a fabulous view of the Etsch / Adige Valley and the Dolomites. The wine route will now take you back to Kaltern by the Lake – which enjoys a great reputation not only for the Lake Caldaro wine named after it. Once you've completed the tour, we recommend going to the market square and visiting the "Punkt" wine house – which has been modernized in appearance – or the South Tyrolean Wine Museum.

General information about these three wine village tours:

Cycling along the South Tyrolean Wine Route is always a unique experience. Mild temperatures and approx. 300 days of sunshine per year make this, the oldest Wine Route of Italy, an ideal place for active vacationers and pleasure-seekers wishing to explore the vicinity by bike. The three pleasure cycling routes of the low-traffic South Tyrolean Wine Route offer plenty of options to experience the vineyards, visit the wine cellars, and explore the castles. The three wine routes (North, Middle, and South) display almost no significant inclines – and they can be cycled throughout the year, both individually and in combination.

Complete service

• We pay attention to your safety: First water to quench your thirst, and then wine for enjoyment.
• When you come to us, you can rest assured that your bicycle is in good hands: Reliable onsite parking is guaranteed.
• We care about your comfort: Upon request, we will deliver your purchases from some of our member wineries to your hotel (surcharge).

Easy bicycle tour. Partly on an asphalted cycle path, partly gravelled road. Road description: At Sexten/Sesto to the Valley Fiscalina and to San Candido. Pass the cable-car facility and ride in the direction of Toblach.  Return journey on the same route. Forthis route fromSexten/Sestoto theFischleintal/Valley Fiscalina andto the RifugioFondo Valle/Talschlußhütteand againgo back to SanCandidotakes ca. 1 hour.

In Val Passiria, we sample apples from South Tyrol at the country’s first
Apple Hotel.

This tour will take you through picturesque South Tyrolean vineyards all the way to Entiklar and is one of the most-challenging of the novice tours around Kaltern. You'll have to contend with more than 700 meters of altitude differential. But on the other hand, it does not require a high level of technical cycling skills – that's because the trail is almost entirely over asphalt paths. Especially in the springtime, when the fruit trees blossom beneath the snow-capped mountains of the Dolomites, this tour boasts a great deal of scenic beauty. From Kaltern, you'll first cycle up the low-traffic road uphill to Altenburg – just to get your blood flowing at the beginning. Then you'll glide over the small, level plateau until you come to a steep asphalt path downhill to Söll / Sella and further downhill to Tramin / Termeno. If that's enough for you, you can also cycle down into the fruit orchards on the floor of the Etsch / Adige Valley and glide back to Lake Caldaro. But we recommend that you continue along the defined route – that's because the especially appealing segment will take you through hilly terrain and through the fruit orchards and vineyards to Kurtatsch / Cortaccia and finally to the small village of Entiklar high above the Etsch / Adige Valley. On the valley floor, you'll find the little town of Margreid / Magrè. You've now already completed the difficult part of the tour – the return trip is over level side roads and through fruit orchards back to Tramin and from there to nearby Lake Caldaro. Once you've arrived there, you might want to stop for refreshments at one of the many dining establishments there – or maybe go for a dip in the lake. Afterwards, you can attack the remaining 180 meters of altitude differential on the way back to Kaltern.

Variants: At the roundabout, you can take a right turn and go on a side-trip to Neumarkt / Egna.

Mustn't be missed: The St. Vigilius Church in Kurtatsch / Cortaccia, the numerous fruit orchards and vineyards along the route, and the charming little village of Entiklar / Niclara.

 

Do not fall in love with the high valley of Schlinig - former stopping place of smugglers on the way to Switzerland.

A very varied cycling trip through the wonderful scenery of the Pustertal valley.

Characteristics: The bike tour takes you sometimes on asphalt tracks and sometimes on well-maintained gravel tracks across meadows and through woods on the left of the main Pustertal valley road to Brunico/Bruneck. You start at 1,175 m in San Candido/Innichen and end up at 800 m in Brunico. The difference in altitude of only 400 m is deceptive; there are some sections that are really tiring. However, most of the route is flat, and from Valdaora/Olang it is almost all downhill. Conveniently, you can put your bike on the train to return. For less experienced cyclists or for families with children, there is the option of travelling back by train from any of the villages on the way.

Starting points: San Candido/Innichen (35 km), Dobbiaco/Toblach (30 km), Villabassa/Niederdorf (27,5 km)

This tour is also suitable for e-bikes.

flyer & train information

This tour to the Bodenalm is perfect for nature lovers and those looking to explore the Pfunders Valley by mountain bike. The route takes you through picturesque mountain landscapes, offering a balanced mix of challenge and relaxation.

The family-friendly bike ride with the starting point in Nalles, leads you along the villages of the Etschtal Valley through the apple trees.

This medium difficulty bike tour delights everyone, as it runs mostly on paved roads with flat passages and one very steep descent. The fantastic view of the neighbouring Dolomite mountains such as Rosengarten/Catinaccio, Schlern/Sciliar and Latemar is always fascinating.

Moderate E-Bike Tour. Basic fitness required. Mostly paved paths. No special skills necessary. The starting point of the tour is accessible by public transportation.

Kastelruth, idyllically located at the foot of the Dolomites, captivates with its historic village center and the distinctive Kastelruth church tower. From here, you can enjoy breathtaking views of the surrounding mountains. This place, steeped in history, is truly a gem of the region.

The bike tour takes you down into the Eisack Valley, where you’ll ride through a partly mountainous landscape while enjoying stunning views of forests and meadows. At your destination, Sterzing, you’ll discover a charming old town with splendid townhouses and Gothic churches that highlight the city’s medieval atmosphere. Sterzing is not only a historical treasure—it also offers numerous cultural attractions, such as the impressive Reifenstein Castle.

A enjoyable racing bike side trip through the Lower Engadine and the "Oberes Gericht"

Start is in San Pietro at the church. Follow the road to the next fork, turn left and at the next intersection keep right in the direction of Rabanser Hof. From here turn right and follow the forest road until you reach the "Plankl Höfe". From there on the asphalted road in the direction of the Pontives craft zone.

The South Wine Route then runs about 40 km in a long circuit to Salorno / Salurn, the southernmost community of South Tyrol. Along the way, you'll pass through the charming wine villages of Tramin / Termeno, Kurtatsch / Cortaccia, Margreid / Magrè, and Kurtinig / Cortina all’Adige as you glide along the Wine Route.

The South of South Tyrol: Bicycle tour

This tour begins at the square in front of the large winery cooperatives (Kellerei Kaltern and Erste + Neue). From here, the bike trail will lead you through the vineyards and down to Lake Caldaro and past its eastern shore (by Klughammer) towards Auer / Ora. You'll pass the reeds and the biotope on the southern banks of the lake before the route enters the Auer-Tramin Bicycle Trail. There, it also bends into the South Wine Route. You can ride on it in either direction. In other words: There are two paths to the southernmost point in Salurn.

If you now take the right turn, you'll first proceed on the South Tyrolean Wine Route and enter into the historic wine village Tramin / Termeno. The Gewürztraminer variety of grape – which is indigenous to this locality and is used to make some of the finest wines available – is named after this village. The route continues to the south through the historical wine village of Kurtatsch / Cortaccia and past the famous "original grapevine" grafted here in the year in Margreid / Magrè. From here, you will proceed to Kurtinig – often referred to as "Little Venice" by the locals because it is flooded so often. It's only now that the route crosses the Etsch River. Salurn is located on its eastern side. You can take the short side-trip to the Haderburg – which was established here on a rocky prominence in the 11th century as a fortress.

On the return trip back to Kaltern, you will encounter the villages of Neumarkt / Egna and Auer / Ora on this side of the valley. In Neumarkt, you ought to visit the centuries-old and impressive leafy arcades in the center (which is closed to motor traffic). It's a wonderful opportunity to exit the hustle-and-bustle of modern times and immerse yourself in the Middle Ages. You can admire the handsome old manors, enjoy the coolness of the arcades, and explore the village's shopping options.

Farther to the north, the bicycle trail will take you past the Castelfeder biotope – an ancient cult site located on a wild, romantic hilly landscape abounding with fascinating geological formations and enormous boulders left behind by receding glaciers, and that has lost none of its magical appeal. If you wish, you can now pay a visit to Auer before continuing across the Etsch River to Lake Caldaro and up to Kaltern.

A fitting conclusion would be, e.g., a visit to the wine house at the starting-point / finish line of this tour. Or at the market square. The "Punkt" wine house there carries a wide assortment of wines from the Lake Caldaro area.

Variants: At Margreid / Magrè and Neumarkt / Egna, there are two additional bridges over the Etsch River which you can use as short-cuts. There is also rail service between Salorno / Salurn, Kurtinig / Cortina, Margreid, Neumarkt, and Auer – a great way to save yourself a few kilometers (www.suedtirolmobil.info).

General information about these three wine village tours:

Biking along the South Tyrolean Wine Route is always a very special experience. Mild temperatures and about 300 days of sunshine per year make the oldest Wine Route of Italy an ideal place for active vacationers and pleasure-seekers wishing to explore the vicinity by bike. The three pleasure cycling routes of the low-traffic South Tyrolean Wine Route offer a wealth of options to experience the vineyards, visit the wine cellars, and explore the castles. The three wine routes (North, Middle, and South) display almost no significant grades – and they can be cycled throughout the year, both individually and in combination.

From Kurtatsch we drive via Brenntal, an excellent red wine location, to Tramin, where we take the route towards Auer. We then head north towards Lake Kaltern. Our route takes us around Lake Kaltern, where we may be able to walk along the biotope trail at the southern end of the lake to observe the flora and fauna. After cycling around Lake Kaltern (perhaps with a short pit stop at one of the lakeside inns?), we either cycle back through the apple orchards via Breitbach with a short, steep climb or take a leisurely ride through the vineyards via the Runggner Weg from Tramin to Kurtatsch.

The tour starts from Nalles and leads past the church to the castle Schwanburg (private property). From here, turn right in the direction of Sirmiano. Above the castle Payersberg (private property), a road will lead you to the Bittnerhof and onwards to the Pitzoner-route back to Nalles. This tour can also be done in the opposite direction: Turn left when you see the castle Schwanburg (private property).

• Total length: 12 km
• Driving time: 2 hours
• Difference in altitude: 380 m

The „Eisacktal Valley-Dolomites region Seiser Alm link trail“ connects the valley cycle path with the Seiser Alm/Val Gardena biking region and its villages Kastelruth, Seis am Schlern, Völs am Schlern, Tiers am Rosengarten and Seiser Alm.

If you've ever been to Kaltern / Caldaro or at least passed by it, then you'll already be familiar with the Mitterberg, this long, heavily forested hump of reddish rock in the middle of the Etsch / Adige Valley between the Etsch / Adige River and Lake Caldaro. But not everyone knows that there are more than 600 km of trails and paths in the vicinity of the Mitterberg – an ideal playground for bikers of every stripe. The Mitterberg circuit tour leads entirely along bike trails. It is not restricted solely to the Mitterberg. Rather, it will take you around it – a tour that is extremely suitable for beginners and families – but also a great trail to get a little practice. From Kaltern, you'll first glide along the bike trail on your way down to Auer / Ora. You then continue along Lake Caldaro and finally round the southern tip of the Mitterberg until you come to the Etsch Bridge. Here – just before the village of Auer – you'll now enter the Etsch Valley Bicycle Trail which continues to the south towards Trento and to the north towards Bozen / Bolzano. The tour sticks to the Etsch River – usually far enough away from the autobahn so that you won't be bothered by traffic noise. The Mitterberg circuit tour can be taken in either direction since it consists wholly of asphalt bicycle paths. But the direction indicated here is recommended especially for afternoons when the south wind – the "Ora" – will provide a pleasant tailwind as you speed along the level Etsch Bicycle Trail towards Bozen. Just behind Bozen, the bike trail winds along the old railroad line slightly uphill towards Kaltern.

Variants: To the south of Lake Caldaro, you can continue straight on the bike trail to Auer / Ora and combine this route with, e.g., the "Neumarkt / Egna" tour.

Mustn't be missed: Lake Caldaro, the provincial capital of Bozen, Sigmundskron Castle with the Messner Mountain Museum.

Shuttle service to Glorenza – Via Claudia Augusta cycle
path from Glorenza to Naturno

Easy bike tour through the lower Pustertal Valley, with some slight ascents.

Sterzing, Italy’s northernmost town, invites you to discover its historic old town with splendid bourgeois houses and Gothic churches.
The medieval atmosphere and hiking trails around Reifenstein Castle make Sterzing a truly unique destination.
The cycling route leads via Brixen and the picturesque Eisack Valley to Klausen.

Klausen, with its charming old town, narrow alleys, and historic buildings, is a paradise for explorers.
The route ends in the medieval artists’ town of Klausen, also known for its wine culture – especially worth visiting in spring, when the region’s culinary specialties are in bloom and the inclines are gentle.

A mtb route runs as a ring route between the railstation Klobenstein to Lengmoos and from there to the Ritten Arena or the nearby starting point of the tour.

Start at the visitor center culturamartell in Trattla and take the Val Martello path until Ganda and then towards Stallwies. Turn right above the Premstl inn and follow the road towards Radund. Take the forest road towards "Platzer Mahd". Continue on the forest road and enjoy the nature passing by mighty larches and lush mountain meadows. We warmly recommend you to stop at the Stallwies mountain inn that awaits you with excellent South Tyrolean cuisine. Return on the same route and don’t forget to make a detour to the "Suachbichl" viewpoint.