Itinéraires cyclistes dans et à travers le Sud-Tyrol

The South Wine Route then runs about 40 km in a long circuit to Salorno / Salurn, the southernmost community of South Tyrol. Along the way, you'll pass through the charming wine villages of Tramin / Termeno, Kurtatsch / Cortaccia, Margreid / Magrè, and Kurtinig / Cortina all’Adige as you glide along the Wine Route.

The South of South Tyrol: Bicycle tour

This tour begins at the square in front of the large winery cooperatives (Kellerei Kaltern and Erste + Neue). From here, the bike trail will lead you through the vineyards and down to Lake Caldaro and past its eastern shore (by Klughammer) towards Auer / Ora. You'll pass the reeds and the biotope on the southern banks of the lake before the route enters the Auer-Tramin Bicycle Trail. There, it also bends into the South Wine Route. You can ride on it in either direction. In other words: There are two paths to the southernmost point in Salurn.

If you now take the right turn, you'll first proceed on the South Tyrolean Wine Route and enter into the historic wine village Tramin / Termeno. The Gewürztraminer variety of grape – which is indigenous to this locality and is used to make some of the finest wines available – is named after this village. The route continues to the south through the historical wine village of Kurtatsch / Cortaccia and past the famous "original grapevine" grafted here in the year in Margreid / Magrè. From here, you will proceed to Kurtinig – often referred to as "Little Venice" by the locals because it is flooded so often. It's only now that the route crosses the Etsch River. Salurn is located on its eastern side. You can take the short side-trip to the Haderburg – which was established here on a rocky prominence in the 11th century as a fortress.

On the return trip back to Kaltern, you will encounter the villages of Neumarkt / Egna and Auer / Ora on this side of the valley. In Neumarkt, you ought to visit the centuries-old and impressive leafy arcades in the center (which is closed to motor traffic). It's a wonderful opportunity to exit the hustle-and-bustle of modern times and immerse yourself in the Middle Ages. You can admire the handsome old manors, enjoy the coolness of the arcades, and explore the village's shopping options.

Farther to the north, the bicycle trail will take you past the Castelfeder biotope – an ancient cult site located on a wild, romantic hilly landscape abounding with fascinating geological formations and enormous boulders left behind by receding glaciers, and that has lost none of its magical appeal. If you wish, you can now pay a visit to Auer before continuing across the Etsch River to Lake Caldaro and up to Kaltern.

A fitting conclusion would be, e.g., a visit to the wine house at the starting-point / finish line of this tour. Or at the market square. The "Punkt" wine house there carries a wide assortment of wines from the Lake Caldaro area.

Variants: At Margreid / Magrè and Neumarkt / Egna, there are two additional bridges over the Etsch River which you can use as short-cuts. There is also rail service between Salorno / Salurn, Kurtinig / Cortina, Margreid, Neumarkt, and Auer – a great way to save yourself a few kilometers (www.suedtirolmobil.info).

General information about these three wine village tours:

Biking along the South Tyrolean Wine Route is always a very special experience. Mild temperatures and about 300 days of sunshine per year make the oldest Wine Route of Italy an ideal place for active vacationers and pleasure-seekers wishing to explore the vicinity by bike. The three pleasure cycling routes of the low-traffic South Tyrolean Wine Route offer a wealth of options to experience the vineyards, visit the wine cellars, and explore the castles. The three wine routes (North, Middle, and South) display almost no significant grades – and they can be cycled throughout the year, both individually and in combination.

From the village center in Schlanders on the cycle path to Holzbrugg, through fruit gardens following the river to the lake Goldrain.

This is a wild and demanding gravel tour which will take you across the "Green Line" of the South Tyrolean forests and down to Lago Santo ("Lake Heilig") in Trentino. You'll proceed along winding forest trails and curving paths – requiring a good command of your gravel bike on earthy terrain.

You'd better have an adventurous spirit if you want to undertake this tour. In the border area between South Tyrol and the province of Trentino, you'll be passing through seemingly endless forests radiating an enchanting quality. There are many reasons to undertake this tour: You'll love the unparalleled peace and quiet – in part on earthy trails where you can have some fun. And idyllic "Lago Santo" is certainly a worthwhile destination. You'll first proceed at a quick pace via Lake Caldaro and down into the Etsch / Adige Valley. You'll start your ascent on the valley's left flank near Auer / Ora. The trail along the former Fleims / Fiemme Valley railroad will afford you splendid views of the "South of South Tyrol." Once you've passed the last few hamlets, you'll be leaving civilization and ascending on forest roads to the Gfrill Saddle. After a short ascent, you'll arrive in the hamlet of Gfrill / Cauria, 1,000 meters above the Etsch Valley, the last small outpost of South Tyrol before you pass over the provincial border to Trentino. You'll enter into this wild forest and proceed along earthy trails on your way to Lake Heilig. But the adventure isn't over yet! First, there's an exciting descent where you'll come out in Salorno / Salurn, on the shores of the Etsch River. The Etsch Bicycle Trail is the quickest connection back to Lake Caldaro where you can perhaps take a refreshing dip and maybe enjoy a snack near Klughammer. The real end of this tour is only after you have accomplished the final 200 meters of altitude differential on your way to Kaltern / Caldaro. But you'll already have rest-stop options along the way – e.g., at the Albergo Lago Santo or in Salurn. Neumarkt / Egna is likewise worth a side-trip. The bicycle trail will lead you right to it.

Variants: This tour can also be taken in the reverse order. However, when cycling from Salorno / Salurn up to Lake Heilig, you'll have to overcome slight ramps.

This mtb-route on the Ritten starts in Maria Saal and leads to Bad Siess and on to Tann. There the route joins mtb-route 393. No technical demands, mainly on roads with little traffic and forest paths.

South Tyrol's first cycle path: from Bolzano to Salurn on the Wine Route

To the north of Bolzano/Bozen the Claudia Augusta route is divided into variation 1, which follows the valley basin along the Adige/Etsch River, and variation 2, leading through the wine villages and the Überetsch region.

 

This medium difficulty bike tour delights everyone, as it runs mostly on paved roads with flat passages and one very steep descent. The fantastic view of the neighbouring Dolomite mountains such as Rosengarten/Catinaccio, Schlern/Sciliar and Latemar is always fascinating.

The Regglberg is a high-altitude plateau rising above the eastern shores of the Etsch / Adige River. If you choose to ascend from Leifers / Laives to Deutschnofen / Nova Ponente, you'll land in a landscape of alpine meadows. Here you'll find plenty of rest-stop options – too many, in fact, since you couldn't possibly stop for a break in every inn and cafe situated along this challenging and long tour.

This tour is challenging, but allows you to explore the east of the Etsch / Adige Valley, on the fringe of the foot of the Dolomites. The meadow landscape at the Regglberg between Deutschnofen and Aldein / Aldino resembles a verdant carpet stretching out in front of the impressive Latemar – from the perspective of Kaltern, the nearest outpost of the Dolomites, this most-prominent peak looms 2,842 meters above sea-level. But to approach it, you'll have to constantly pedal. The first milestone of your journey is the Mitterberg / Monte di Mezzo, accessible via the little Pass Road and the Kreither Saddle and then into the Etsch / Adige Valley. After a couple of relatively level kilometers, you'll reach Leifers / Laives, where the Branten Valley indicate the continued upward direction. At the upper end of the Branten Valley, you'll find the town of Deutschnofen / Nova Ponente perched on a high-altitude plateau. There is a path in the valley basin for your ascent, but the winding trails on the north flank of the valley offer more scenic beauty and are just as quick – besides giving you more panoramic views towards Deutschnofen. You will now proceed upwards into the rolling meadow landscape. You've mastered the steep uphill grade; now, it's a constant up and down. This route offers beauty and variety, and every couple of kilometers, you can take a rest-stop at one of the many charming inns and cafes along the way: the Laabalm, the Neuhütt-Alm, the Schmiederalm, or the Schönrast-Alm. In view of this wealth of options, you might be tempted to spend too much time here – but don't forget: The return leg is still ahead of you! The trail will first take you down into the Etsch Valley. But because the direct way from the Regglberg into the valley is possible only via very steep trails that are best traversed on foot, you'll have to instead take a slight diversion and follow the trail along the former Fleims / Fiemme Valley railroad, which displays a pleasant downhill grade at Montan / Montagna. And you'll be treated to spectacular scenery along the way: First, there's the unobstructed view of the valley, then the rolling terrain of the Castelfeder biotope with its mystical medieval cult site. Once you've arrived in Auer / Ora, you can traverse the Etsch River and quickly reach Lake Caldaro. On warm summer days, you could now take a pleasant dip at Klughammer. After a refreshing dip, you'll be ready to attack the final 200 meters of altitude differential from the lake up to Kaltern / Caldaro.

This tour requires good physical condition.

Leisurely bike trip for the whole family into the Passeiertal Valley

Our tour to Bolzano starts in Cortaccia. We first cycle through the orchards to Laag, where we then take the tarmac Adige cycle path to Bolzano. At Piazza Walther we can enjoy the sun and relax with a drink before cycling along the Überetscher cycle path (former railway line) to Eppan and Kaltern. On the way you can plan time to visit the Messner Mountain Museum in Frangart (departure in Frangart). From Kaltern we then cycle through the Lavason Valley to Lake Kaltern and Tramin. In Tramin, a narrow, panoramic road leads via Rungg to Kurtatsch.

South Tyrol is a paradise for cyclists: well-developed bike paths, gentle hills, idyllic vineyards, and charming historic towns make every tour a unique experience. Five of Italy’s most beautiful villages, recognized as “Borghi più belli d’Italia”, are located in South Tyrol: Castelrotto, Egna, Glorenza, Chiusa, and Vipiteno.

This collection takes you on a cycling journey to these historic places, each full of winding alleys, centuries-old architecture, and a truly special atmosphere. The routes lead you along peaceful river valleys, through lush vineyards and orchards, and across rolling hills with stunning panoramic views. You’ll ride past ancient castles, under arcades, and over cobbled streets that whisper stories from the past.

The small squares and charming corners are just some of the highlights of these beautiful village centers. Whether you're an active cyclist or simply looking to relax and enjoy the landscape, these tours perfectly combine nature, culture, and pleasure. Hop on your bike, discover South Tyrol’s most beautiful borghi, and experience the region from a whole new perspective!

By the way: you can ride the full route as a multi-day tour, or explore each stage as a day trip – depending on how much time you have. The final stage of the multi-day route follows the same path back to Chiusa, allowing you to enjoy a complete cycling experience each day and explore all of the borghi equally. You’ll find tips for getting to each day tour in the individual descriptions.

Route length in km: 17,9
Vertical climb: ascent 777m – descent 761m
Surface: asphalt, forest path, 1 short Single-Trail-section (Mohlboch)
Required technical skills: S0/S1 – easy with short Single-Trail-section S1

The route is easy to ride, there are no special height differences to be overcome. Three bike service areas invite you to have a rest: one stop at Vilpian shortly after the Etsch Bridge, a short drive further in Gargazon and one stop at Burgstall/Lana (via the "Old Railway Bridge").

Attractions in Lana:

• The Schnatterpeckaltar in the parish church of Niederlana
• Museum of Fruit-Growing at Brandiser Waalweg No. 4 (near the golf course).

The mystical Haderburg Castle in Salorno is majestically enthroned on a ledge and offers a breathtaking view over the whole valley.

From Algund to Meran in the direction of the Passeier Valley. Before you come to the Zenoberg bridge, which leads across the Gilf canyon, turn right uphill to the Passer dam. The cycle path leads you mostly on gravelled road along the river Passer, which you must cross (bridges) several times. Passing the villages of Riffian, Saltaus and St. Martin. The road is well marked and without extended uphill runs until St. Leonhard.

In Val Passiria, we sample apples from South Tyrol at the country’s first
Apple Hotel.

Bike tour Moos/Moso - Pill/Bovile - "Hütt" - Bergkristall - Pfelders/Plan - Moos/Moso                               

Bike tour Riffian/Rifiano - Vernuer/Vernurio - Riffian/Rifiano       

This tour leads you through the Adige cycle path to the historic city of Trento.

You start your tour to Sexten/Sesto in Niederdorf/Villabassa. You leave the village in an easterly direction. Then turn right at Camping Olympia. Here you follow the bike path past the beautiful villages of Toblach/Dobbiaco and Innichen/San Candido, which are worth a visit. Your tour continues into the Sexten/Sesto Valley. Also suitable for e-bikes.

 

Easy bike tour through the lower Pustertal Valley, with some slight ascents.

The Rodaval cycle path is a scenic and enjoyable route that allows cyclists to experience the beauty of the Val Gardena region in Italy. Starting from the picturesque village of Roncadizza, located at an elevation of 1130 meters, the path winds its way along the Derjon stream, providing cyclists with stunning views of the surrounding mountains and valleys.
As you ride along the path, you'll have the opportunity to stop in the charming villages of Ortisei and S. Cristina, where you can explore local shops, restaurants, and cultural attractions. The route is mostly asphalted and easy to navigate, making it suitable for cyclists of all skill levels. However, there are some climbs into the valley that may be challenging for some, so using an e-bike can be helpful.

Enjoy cycling and cross the Alps to the Adriatic seaThe new long-distance cycle path Munich-Venice closes the gap between the alpine crossings of the Eastern Alps and connects the southernmost German metropolis with the pearl of the lagoon on the Adriatic.In the middle of this itinerary there are spectacular landscapes for all those who want to enjoy the challenge on two wheels. This 560 kilometer link gives the right weight to the most ecological and important means of transport in the world: the bicycle.

This multiple day tour leads through 3 countries, 3 cultures, including natural oases and cultural highlights. There are very good bus and train connections and numerous bike-friendly accommodations along the route. In South Tyrol, right behind the Brenner Pass, you can enjoy the alpine-mediterranean lifestyle and the southern ambience of the cities of South Tyrol. Let yourself be enchanted by the majestic beauty of the world-famous Three Peaks in the UNESCO World Heritage - Dolomites. Take advantage of the numerous opportunities to discover South Tyrol on a trekking bike. Well-developed cycle routes not only connect the cities of South Tyrol, but also lead you into the quiet side valleys surrounded by the Alps and the imposing Dolomites.

Begin in Andreas Hofer Strasse near Lana Tourist Information Office and ride to Tribusplatz square. There turn left into St. Agathaweg path and follow the road. At the end of St. Agathaweg turn right and cross the bridge over the MEBO expressway. Ride to the right to the Etschtal Valley cycle path and then right again towards Merano. At the dairy in Merano turn left into Schotterwerkstrasse and at the end turn left again into Katzensteinstrasse.

At the crossroads turn left into Dante Alighieri Strasse and follow this until Brunnenplatz square in Obermais/Maia Alta. There cross the square and ride straight on into Virgilstrasse. Then turn left onto St. Georgenstrasse and at the end turn right. After approx. 100 m you will reach the Passeiertal Valley cycle path on your right-hand side. Follow this for 18 km.

At the end of the cycle path follow the signposts for Merano center and ride along Sommerpromenade to Sissi Park. Here cross the road and pedal alongside the river Passer to Merano Thermal Baths. There turn right into Giosuè Carducci Strasse and over the bridge to Theater Platz square. Turn left into Carducci Strasse and follow this to the crossroads. Again turn left and follow the signs to the Bolzano cycle path. The return journey is via the same route from the Lana-Postal exit.

Sights along the route: the Gardens of Trauttmansdorff Castle, Passeier Museum, Sissi Park in Merano, Merano Thermal Baths

The Lake Caldaro circuit rout is not especially long. With a length of 17 km and about 300 meters of altitude differential, it's the ideal training tour for your day of arrival, a great way to familiarize yourself with the "lay of the land" around the lake, and an efficient method to obtain a quick overview of the countless further possibilities this region offers. The route is chiefly over asphalt biking paths so it's especially well-suited for novice cyclists and families with children. You'll first glide away from the Infopoint in the Kellereistrasse and down into the Lavason Valley. The trail then flattens out as you continue down towards Lake Caldaro and Auer / Ora. Now comes a single, short ascent before you apply the brakes and speed through the vineyards on your way to the lake. Once you've arrived at the lake in Klughammer, you'll continue on the eastern shores of the lake towards the south. Just south of the lake, you'll take a right turn from the Bozen-Auer Bicycle Trail and proceed over level ground around the lake, past the St. Joseph Church, until you come to the large parking lot at Lake Caldaro with its many lakeside restaurants, beaches, and swimming areas. In the summertime, you'll be tempted to go for a refreshing dip or treat yourself to an ice cream. After a rest-stop, you can continue along asphalt bicycle trails up to Kaltern / Caldaro – there are limestone-white ties embedded in the ground all along the Wine Route that indicate the various different wine-growing terrains. You'll now have to shift gears and overcome 180 meters of altitude differential – which is easier in the afternoon, with the south wind to your back. Once you're back in Kaltern, the lively atmosphere there might tempt you to enjoy a refreshing ice cream or a delicious cappuccino.

Variants: South of Lake Caldaro, you can proceed straight along the bicycle trail towards Auer / Ora and undertake a multitude of longer tours – e.g., the "Mitterberg / Monte di Mezzo" tour or the "Neumarkt / Egna" tour.

Mustn't be missed: Beautiful Lake Caldaro with its biotope and bird-watching point. The famous Caldaro Wine Route.

Glurns, South Tyrol’s smallest town, enchants visitors with its historic walls, arcades, and hidden gems. This bike tour leads you along the Adige River, past green orchards and gentle vineyards, into the picturesque South Tyrolean lowlands. Upon arriving in Neumarkt, you’ll feel the shift in scenery: Mediterranean flair meets Alpine backdrop – narrow alleyways, charming wine cellars, and the South Tyrolean Wine Road, home to some of the region’s finest wines. A delightful ride through nature and history.

Although Glorenza is accessible by bus, we recommend traveling to Mals if you're using public transport, as you can book a bike transport service there (bikes are not allowed on regular buses). From Malles, it’s just a 5-minute ride by bike to the starting point. For your return journey, Neumarkt’s train station is the ideal option.

From Nalles you go to Vilpiano and then along the cycle path Etschtal Valley until Firmiano and afterwards to Appiano.

It continues through the vineyards to Cornaiano and on a beautiful trail to the Messner Mountain Museum. The tour brings you along the apple trees to Andriano and back to Nalles.

• Total length: 32 km
• Driving time: 3 hours
• Difference in altitude: 240 m

E-bike connecting route from Bruggmüll in St. Magdalena to the round tour around the yoke.

The Mitterberg Round in Auer/Ora offers a unique cycling experience through the picturesque vineyards and orchards of South Tyrol. This 40 km route leads you along paved paths and is particularly suitable for touring bikes, city bikes, and mountain bikes. With only 200 m of elevation gain, the route is rated moderate and is ideal in spring, summer, and autumn.