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    Circuits à vélo dans le sud du Sud-Tyrol

    Le sud du Sud-Tyrol est un véritable paradis pour les cyclistes. Découvrez des itinéraires variés traversant des vignobles pittoresques, des villages pleins de charme et des montagnes plus élevées. Que vous préfériez une balade tranquille ou des parcours plus exigeants, vous trouverez ici l’itinéraire parfait pour votre aventure à vélo.

    Résultats
    Mountain bike
    Trada Tour
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    Beautiful tour demanding in terms of fitness with three trail highlights.

    The strenuous tour starts in Prato/Prad in the shadow of the Stelvio Pass and the Ortler Range, via the famous Stelvio road in the direction of Gomagoi. In Gomagoi, turn right towards Stelvio/Stilfs and a few metres higher, turn left to the sports field and further to Platz (1,500m). Here, we are welcomed by the gravel path and the meadow trail, leading past the Prader Alm Alpine pasture and, leaving the Furkelhütte hut (2,153 m) at the left-hand side, up and down to the Stilfser Alm Alpine pasture (2,077 m). It is worth stopping and sampling a traditional Venosta Valley dish. The breathtaking panorama in view, the 6er trail with a length of 1.8 km, branches off to the right, below the Stilfser Alm Alpine pasture. Turning left, his very beautiful trail joins the forest path towards Schartalm Alpine pasture. The next reward for the height gain of more than 1,600 metres, presents itself below the Schartalm in a left bend: The 15er trail turns off here, to a short passage where you need to push your bike, before you are rewarded with “something for the soul” (S1/S2). According to the locals, this trail belongs to the most beautiful trails in Venosta Valley and also the 12er trails which joins the 15er trail after a short ride in the woods above the Platzhof farm, does not leave much to be desired, with several tight bends for trail enthusiasts. At Wartamstein, we reach a narrow tarmacked road back to Prato

    Tip: Please to not ride the bike on the popular family trails below Wartamstein.

    Difficulté : difficile
    1618 m altitude
    34 Km distance
    Cycling
    Via Claudia Augusta, Bolzano-Salorno, along the Adige/Etsch river
    Salorno/Salurn, Alto Adige Wine Road
    South Tyrol's first cycle path: from Bolzano to Salurn on the Wine Route

    To the north of Bolzano/Bozen the Claudia Augusta route is divided into variation 1, which follows the valley basin along the Adige/Etsch River, and variation 2, leading through the wine villages and the Überetsch region.

     

    Difficulté : facile
    223 m altitude
    35.3 Km distance
    Cycling
    From Bolzano to Merano
    Algund/Lagundo, Bolzano/Bozen and environs
    Da Bolzano è possibile raggiungere Merano grazie alla pista ciclabile che passa attraverso i meleti e segue il percorso del Fiume Adige. Il tour passa vicino a Castel Firmiano, Terlano e Gargazzone. Superato Postal si arriva a Sinigo e subito dopo a Merano.

    You can reach Merano by bike thanks to the wonderful cycle path that runs thourgh the apple plantages and along the river Adige/Etsch. The tour also pass by Castle Firmiano/Sigmundskron, Terlano and Gargazzone. After Postal/Burgstall you will reach sinigo/Sinich and then Merano.

    If you rent your bike at the “Südtirol Rad” rental point in Bolzano, you may give it back at that company’s rental point in Merano so you can return by train to Bolzano. For the latter option, you may want to purchase the Bikemobil Card, which combines two different offers: unlimited travelling on all of South Tyrol’s means of public transport and a day trip on a borrowed bicycle.
     
    If you ride your own bicycle you can bring it with you on the train. The daily ticket for the bike costs € 7.
    Difficulté : facile
    77 m altitude
    33.4 Km distance
    Mountain bike
    Variante Quota Passo / Variante Passhöhe
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    Starting point: Via Furcia/Furkelstraße Alm Finish point: Passo Furcia/Furkelpass Alltitude difference: 206 m Level of difficulty: easy/medium Lenght: 2,6 km Leisure point: Inn Trattes

    Difficulté : facile
    207 m altitude
    2.7 Km distance
    E-Bikes
    Tour to the Gardens of Trauttmansdorff Castle
    Nals/Nalles, Meran/Merano and environs

    The tour leads you from the Town Hall Square in Nalles to the Apple-cycle-path along the golf course in Lana. It continues through Lana, after Sinigo and then it goes up to the Gardens of Trauttmansdorff Castle (visitation possible). It goes back through the beautiful spa town of Merano. Along the apple trees, the tour leads you back to Nalles.

    • Total length: 36 km
    • Driving time: 3 hours
    • Difference in altitude: 260 m
    Difficulté : facile
    179 m altitude
    36 Km distance
    Cycling
    Tour to the Garda Lake
    Alto Adige Wine Road

    This tour leads you to the breathtaking GardaLake with its Mediterranean flair and pictorial villages.

    Difficulté : difficile
    0 m altitude
    0.0 m distance
    E-MTB
    Stuanbruch-Trail
    Partschins/Parcines, Meran/Merano and environs
    Route length in km: 10,9
    Vertical climb: ascent 100m – descent 1.260m
    Surface: forest path, root passages, stones, loose stones, steep to very steep, cart path, loose stones, no banister or railings, fencing
    Required technical skills: S1/S2 – moderately difficult with some difficult sections
    Difficulté : moyenne
    100 m altitude
    9.9 Km distance
    Cycling
    Nova Ponenten - Obereggen link Trail
    Deutschnofen/Nova Ponente, Dolomites Region Eggental
    This easy bike link tour conects the two villages Nova Ponente and Obereggen and delights everyone, as it runs mostly on paved roads and on forest with flat passages. The fantastic view of the neighbouring Dolomite mountains such as Rosengarten/Catinaccio, Schlern/Sciliar and Latemar is always fascinating.
    Difficulté : facile
    445 m altitude
    10.8 Km distance
    Cycling
    Monte S. Pietro link Trail
    Deutschnofen/Nova Ponente, Dolomites Region Eggental
    This easy bike link tour conects the village of Monte S. Pietro with the famous Pilgrimage site of
    Madonna di Pietralba. The tour delights everyone, as it runs mostly on paved roads and offers a fantastic view of the neighbouring Dolomite mountains such as Rosengarten/Catinaccio, Schlern/Sciliar and Latemar.
    Difficulté : facile
    139 m altitude
    2.3 Km distance
    E-MTB
    Tour to gorge Uina - Pass Costainas
    Mals/Malles, Vinschgau/Val Venosta

    This tour is one of the classics in the border triangle, is very demanding and not recommended for bikers with a fear of heights.

    Difficulté : difficile
    2630 m altitude
    80.9 Km distance
    E-Bikes
    From Laives to Chiusa and Bressanone
    Brixen/Bressanone, Bolzano/Bozen and environs

    Cycle tour of approx. 55 km along the Brennero-Bolzano cycle route from Laives/Leifers along the Adige and Isarco rivers to Chiusa/Klausen and Bressanone/Brixen.

    Difficulté : moyenne
    465 m altitude
    56.2 Km distance
    E-MTB
    Trodena-Anterivo-Trodena
    Truden/Trodena

    The classic itinerary of the region starts in Trodena. It leads downhill to the old sawmill and goes along a forest road with a pleasant incline through the "Kaltwassertal" up to the col Passo Cisa (1448m). We keep walking on this altitude and follow the way towards the Malghette, the highest point of the tour. In an easy descent, we reach Anterivo and San Lugano. We follow the old railroad track to Fontanefredde. The last gradient brings us back to Trodena.
    Tour Nr. 7

    Advice: This tour can also be started from the town hall square in Anterivo

    Possible restaurant stops: Le Malghette - Krabes Alm, Hotel Restaurant Schönwies andHotel Restaurant Trudnerhof at Truden

     

    Difficulté : moyenne
    759 m altitude
    23.6 Km distance
    E-MTB
    Tarscher Alm Tour (Malga di Tarres)
    Latsch/Laces, Vinschgau/Val Venosta

    Challenging climbs, rewarding views, a "gschmackige Marend" and several trail options.

    The tour starts at the  village square of Tarres (Schulweg). Follow the signs on the asphalt road to the valley station of the chairlift Tarres Alp (1,200 m). At the finish house of the toboggan run, turn right and take a fairly leisurely route to Platzleng. From this fantastic picnic spot in the forest, we then crank up the forest road on partly very steep ramps to the Malga di Tarres (1,935 m) and earn a proper stop at the Malga di Tarres and the Mountain Restaurant Malga di Tarres. 

    From Laces: from the Laces sports stadium (SportForum) in a southerly direction to the AquaForum adventure pool and either via the forest road and Raminiwaal or the road on to Tarres.

    Shortcut: The Malga di Tarres lift transports bikes. From Laces we are then almost exclusively on asphalt.

    Downhill or connecting variants: Tarscher Alm Trail, Roatbrunn Trail, 4-wins-13.

    Difficulté : moyenne
    1205 m altitude
    9.4 Km distance
    Cycling
    Bike tour in Terlan
    Terlan/Terlano, Alto Adige Wine Road

    This route crosses four villages of the Val d'Adige by orchards, vineyards, along the forest and also provides some viewpoints. The route is easy to ride, since no large height differences have to be overcome. There are several places of interest which invite you to linger. The route leads not only past designated bike paths, but also to non-busy routes. Very easy to ride with the bike.

    Difficulté : facile
    121 m altitude
    12.3 Km distance
    E-Bikes
    From Aldein to Jochgrimm – A Mountain Bike Tour Through South Tyrol’s Natural Paradise
    Aldein/Aldino
    The mountain bike tour from Aldein / Lerch to Auer-Leger Alm near Jochgrimm traverses some of the most spectacular landscapes of South Tyrol. Spanning a total distance of about 30 km with an elevation gain of approximately 450 m, the route blends asphalt and predominantly gravel paths, with a consistent incline of about 10%. In addition to the physical challenge, cyclists are rewarded with the natural beauty of the Dolomites, diverse flora, and the geological uniqueness of the Geoparc Bletterbach, a UNESCO World Heritage site. The best months for this tour are late spring, summer, and autumn when nature is at its most vibrant.
    Difficulté : moyenne
    558 m altitude
    10.6 Km distance
    Long-distance cycle track
    Bike Trail Via Claudia Augusta
    Graun im Vinschgau/Curon Venosta, Bolzano/Bozen and environs
    After 2000 years of history, Via Claudia Augusta, the ancient Roman road that led from the Po River lowlands and the Adriatic Sea all the way to Bavaria and the Danube, is enjoying a renaissance. With the end of conflict and a united Europe, the Via Claudia Augusta has become a bridge joining and blending cultures, places and emotions. It is a symbolic route that spans three nations, each with its own diverse landscape and traditions, artistic treasures and culinary specialities, marked by a more approachable, youthful and ecologically sustainable tourism.

    The South Tyrolean part of the trail goes through Passo Resia, Val Venosta, Merano, Bolzano and Val d'Adige until Salorno.
    Difficulté : facile
    290 m altitude
    140.8 Km distance
    E-MTB
    Sümpf-Tour
    Partschins/Parcines, Meran/Merano and environs

    Route length in km: 36,4
    Vertical climb: ascent 1.552m – descent 1.521m (the ascent with the cableway Aschbach/Riolagundo helps you saving 800 m of altitude difference in the ascent)
    Surface: asphalt, forest path, cart path
    Required technical skills: S0/S1/S2 – easy with 2 short Single-Trail-Sections S1/S2

    Difficulté : facile
    1601 m altitude
    34.6 Km distance
    E-MTB
    Tour to gorge Uina
    Mals/Malles, Vinschgau/Val Venosta

    The physically demanding well-known tour for those who are free from giddiness through the tripoint.

    Difficulté : moyenne
    1956 m altitude
    72.9 Km distance
    Cycling
    From Salorno to Bolzano
    Auer/Ora, Alto Adige Wine Road

    From the MediterraneanfFlair of Salorno to the pictorial arbours of Egna and the bucolic alleys of Ora and the historical center of Bolzano.

    Difficulté : moyenne
    0 m altitude
    0.0 m distance
    Long-distance cycle track
    Via Claudia Augusta, Andriano-Appiano-Caldaro-Salorno
    Andrian/Andriano, Alto Adige Wine Road

    Those deciding on the rather more challenging and scenically rewarding Überetsch variation of the Via Claudia Augusta should remain on the orographic right side of the Etschtal in Andriano/Andrian, following the old wine road to Riva di Sotto/Unterrain.

    This variation ascends to San Paolo/St. Pauls in Überetsch up to the two largest wine producing municipalities in South Tyrol, Appiano/Eppan and Caldaro/Kaltern. Just after Appiano, head down to the Kalterer See lake, the warmest bathing lake in the Alps, and on to the village of Termeno/Tramin, famed for its Gewürztraminer wine. With their vineyards and wineries, the picturesque wine villages further to the south, Cortaccia/Kurtatsch, Magrè/Margreid and Cortina all'Adige/Kurtinig, are also well worth a visit. At Egna/Neumarkt, the two variations meet up once more at the Via Claudia Augusta on the Etschtal Cycle Path leading to Salorno/Salurn and then on to Italian-speaking Trentino.

    Tip: an interactive route planner of the Via Claudia Augusta is available at www.viaclaudia.org

    Difficulté : facile
    0 m altitude
    37.5 Km distance
    Downhills
    Telle Line
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

    This line offers a more comfortable and flowing alternative to the far rougher and more technical Herrnsteig trail section.

    Level: easy to medium

    Difficulté : moyenne
    0 m altitude
    617.0 m distance
    E-Bikes
    Via Claudia Augusta, Merano-Salorno
    Terlan/Terlano, Alto Adige Wine Road

    The route leads from Marlengo/Marling via Lana and Nalles/Nals to Andriano/Andrian. Change to the Etschtal Cycle Path, which leads to Bolzano/Bozen. One of the most ‘castle rich’ regions in all of Europe begins south of Merano/Meran. Worth mentioning are Hocheppan Castle in Missiano/Missian, Appiano/Eppan, Maultasch Castle (Burg Maultasch) near Terlano/Terlan and Sigmundskron Castle (Schloss Sigmundskron) near Firmiano/Firmian, Bolzano.

    The route leads along the western edge of South Tyrol's capital city Bolzano (the best way to enter is to follow the Eisack river). The villages south of Bolzano have been historically strongly shaped by the navigable Etsch river. Of particular historical importance are the medieval village of Egna/Neumarkt with South Tyrol’s only proven Roman staging post, Endidae, and Salorno/Salurn, located on the language border at the Salurner Klause, the name of this narrow valley section.

    The South Tyrolean portion of the Via Claudia Augusta, leading to Ostiglia near Verona or Quarto d’Altino near Venice, ends at Salorno.

    Tip: interactive Via Claudia Augusta route planner available online at www.viaclaudia.org

    Difficulté : facile
    0 m altitude
    58.1 Km distance
    Cycling
    Solda/Sulden Tour
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    From Prato/Prad, the beautiful racing bike tour to Solda/Sulden is recommended. Via Gomagoi and through the Suldental Valley you turn – step by step – closer to the world renowned Solda which is situated on a small plateau. The view to the impressive mountain world all around the Ortler mountain from one of the sun terraces in the village is worth the effort. The descent is all the way back on the same trail.

    Difficulté : difficile
    1501 m altitude
    17.9 Km distance
    Cycling
    From Ora to Trento
    Alto Adige Wine Road

    This tour leads you through the Adige cycle path to the historic city of Trento.

    Difficulté : moyenne
    0 m altitude
    0.0 m distance
    Downhills
    Unterer Family Trail
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    It leads from the Riatscherhof on easy paths back to the valley station of the Mutzkopf cable car.
    Difficulté : facile
    150 m altitude
    1.5 Km distance