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    Circuits à vélo dans le sud du Sud-Tyrol

    Le sud du Sud-Tyrol est un véritable paradis pour les cyclistes. Découvrez des itinéraires variés traversant des vignobles pittoresques, des villages pleins de charme et des montagnes plus élevées. Que vous préfériez une balade tranquille ou des parcours plus exigeants, vous trouverez ici l’itinéraire parfait pour votre aventure à vélo.

    Résultats
    E-Bikes
    Bike - Tour Laion
    Lajen/Laion

    Laion Bike-Tour

    Extremely diverse tour, which really offers everything that makes an eventful MTB route. Different grounds, the change between woods and meadows, views and pleasant shade, and not least the interesting profile with several ascents and descents of different gradients, as well as short flat sections lend this circular tour a unique character. After not quite 12km, there is also the opportunity to tackle a further ascent to one of the two managed cabins, or to choose the descent straight back to Laion/Lajen.

    Difficulté : moyenne
    943 m altitude
    16.0 Km distance
    Cycling
    From Klausen to Brixen
    Barbian/Barbiano, Brixen/Bressanone and environs

    This easy family tour begins at the market place in Klausen (parking area nearby) near the north entrance to the town. The cycle path runs directly from here. Head north, mostly along the Eisack, right into Brixen town centre. When you get to the Adlerbrückengasse in Brixen, turn left towards the town centre and on the Domplatz square. Brixen has a wealth of art and architecture, and a good walk through the town is a must. One absolute must-see is the Diocesan museum in the Hofburg castle, which houses countless artistic treasures. For the homeward route, take the same cycle path back to Klausen

    Difficulté : facile
    40 m altitude
    12 Km distance
    Cycling
    Pustertal|Val Pusteria Bike Route: Variation San Lorenzo - Val Badia
    St.Lorenzen/San Lorenzo di Sebato, Dolomites Region Kronplatz/Plan de Corones

    This variation of the bike path continues from Brunico in the direction of S. Lorenzo|St. Lorenzen to the former Roman road station, Mansio Sebatum. Excavations and a museum offer the opportunity to learn more about the Romans in the Pustertal. The route goes from San Lorenzo to San Vigilio or to San Martin – 23 or 24 km (14.5 or 15 miles).

    Difficulté : moyenne
    0 m altitude
    0.0 m distance
    E-Bikes
    Etsch Bike Route from Meran/Merano to Bozen/Bolzano
    Meran/Merano, Meran/Merano and environs
    The Etsch Bike Route is a pleasant cycle path running from Meran/Merano to Bozen/Bolzano. If you rent your bike at the “Südtirol Rad” rental point in Meran, you may return it at that company’s rental point in Bozen. The return trip to Meran can then be undertaken by train. For the latter option, you may want to purchase the bikemobil Card, which combines two different offers: unlimited travelling on all of South Tyrol’s means of public transport and a day trip on a borrowed bicycle.
     
    If you ride your own bicycle and would like to take the train from Bozen to Meran, you should keep in mind that taking bicycles on the train is subject to a charge (€ 7) and is only possible to a limited extent (not more than 16-20 bicycles per train) due to space and security reasons. In any case, priority is given to the transportation of people.
    Difficulté : facile
    0 m altitude
    30 Km distance
    Cycling
    Cycling tour to the Lake Kaltern
    Terlan/Terlano, Alto Adige Wine Road
    We ride on the Etsch cycle path from Terlan in the direction of Bozen to the Sigmundskron train station. Here we take the main road, cross the Etsch bridge on the right and then drive towards Girlan. After a short ascent, we come back to the bike path, which leads in a moderate incline and with a wonderful view of the Adige Valley to the village of St. Michael / Eppan. Here we always stay on the bike path and continue to the village of Kaltern, where we come to the “New Cellar”. There we have to cycle back a short distance and then come right downhill through the orchards into the Lavason valley. We ride downwards and enjoy the wonderful view of Lake Kaltern. At the crossroad to Kaltern we stay left towards Klughammer. Here the lake is on our right. We continue to Gmund and keep left, past some houses, pass under the motorway, onto a bridge and immediately turn left onto the cycle path towards Bozen. Along the Etsch river it goes to Bozen Süd, where you turn left towards Sigmundskron and Terlan.
    Difficulté : facile
    355 m altitude
    52.6 Km distance
    Mountain bike
    Bike & hike from Oberbozen to Rittner Horn
    Ritten/Renon, Bolzano/Bozen and environs
    A combined tour by mountain bike and on foot in the heart of South Tyrol to the summit of the Rittner Horn. From Oberbozen to the Schwarzseespitze and the Rittner Horn. Bike & hike to the 360° panoramic summit in the heart of South Tyrol.

    From the top station of the Ritten cable car in Oberbozen through light-flooded forests and meadows to Pemmern. With the cable car you "float" to the Schwarzseespitze (2,069 m) and from there you hike on comfortable paths to the summit of the Rittner Horn at 2,260 m, from where you can enjoy a unique panorama of South Tyrol's mountain world. A combined tour by mountain bike and on foot in the heart of South Tyrol.

    This MTB tour starts in Oberbozen at the mountain station of the cable car Ritten and follows the road in a westerly direction (sign and marking no. 2), at the fork in the road near the stores slightly uphill to the Zagglermoos and left through the small commercial zone to the beginning of the "Wald-Wild-Wunder-Weg". Here you turn left into the "Stauseeweg" (the family hiking trail is a pushing trail for bikers) until you reach the "Lobishof". Continue along the wide hiking trail (marking 18 A) to the "Bacherle", past the "Moserhof" to the country road (be careful at the junction). Here you turn right and follow the road for about 100 m to the bus stop in Riggermoos. Now cross the road to the left and walk moderately steep (marking no. 6) through the sparse "Gunggelwald" forest to the Tann. At the bus stop "Tann" follow the road with little traffic or the flanking footpath (marking no. 1) to Pemmern. At the valley station of the mountain railroad you buy the ticket for the entertaining ride, which saves you about 500 meters of ascent. Here a magnificent panorama opens up, from the western Dolomites, to the Brenta and Ortler groups, to the Ötztal Alps. Now you hike along the comfortable alpine path (marking no. 19 and later no. 1) on a slight incline to the "Unterhorn" and from there slightly ascending to the Rittner Horn shelter, which is located directly on the summit. The descent is again via trail no. 1 to the Unterhornhaus and always following trail no. 1 to the Schönalm and back to the bicycle parking area to Pemmern (1,538 m).

    Altitude difference: 681 m
    Highest point on the route: 2.260 m
    Lowest point on the route: 1.221 m
    Pure driving time: 3 hours 30 minutes
    Difficulty: easy blue S0-S1
    Difficulté : moyenne
    494 m altitude
    17.0 Km distance
    Cycling
    From Bolzano to Merano
    Algund/Lagundo, Bolzano/Bozen and environs
    Da Bolzano è possibile raggiungere Merano grazie alla pista ciclabile che passa attraverso i meleti e segue il percorso del Fiume Adige. Il tour passa vicino a Castel Firmiano, Terlano e Gargazzone. Superato Postal si arriva a Sinigo e subito dopo a Merano.

    You can reach Merano by bike thanks to the wonderful cycle path that runs thourgh the apple plantages and along the river Adige/Etsch. The tour also pass by Castle Firmiano/Sigmundskron, Terlano and Gargazzone. After Postal/Burgstall you will reach sinigo/Sinich and then Merano.

    If you rent your bike at the “Südtirol Rad” rental point in Bolzano, you may give it back at that company’s rental point in Merano so you can return by train to Bolzano. For the latter option, you may want to purchase the Bikemobil Card, which combines two different offers: unlimited travelling on all of South Tyrol’s means of public transport and a day trip on a borrowed bicycle.
     
    If you ride your own bicycle you can bring it with you on the train. The daily ticket for the bike costs € 7.
    Difficulté : facile
    77 m altitude
    33.4 Km distance
    E-Bikes
    Val d’Adige cycling track Vinschgau Mals - Algund
    Algund/Lagundo, Meran/Merano and environs

    The Vinschger railway is ideal for enhancing your cycling experience in South Tyrol. Due to the new Vinschger railway, the Vinschgau region can also now be discovered by a combination of train and bike. The railway connects the garden village of Lagundo aslike the spa town of Meran with the village of Mals. There are six railway stations along the line that offer a bike borrow service (mid April to beginning of November): Meran, Naturns, Latsch, Spondinig, Schlanders and Mals.


    Bikes can be hired and returned at different stations. The hire service includes a cycling helmet. For our little guests, who are still too small to cycle by themselves, there are children’s seats available. In addition, there are special tandems and multi-purpose trailers (also for dogs).

    Due to the incredible success of bike admittance on trains, there was not enough space on the trains for passengers and bikes. For this reason, restrictions had to be applied at that time. This restriction is still valid at the railways stations of Meran and Algund if you enter with your bike for the journey going towards the Vinschgau region. If this applies to you at some stage, you can use an alternative service: the bike shuttle. This bus runs six times daily from Meran to Mals, i.e. at 9.16 am / 9.46 a.m. / 9.46 a.m. / 10.16 a.m. / 11.16 a.m. / 4.16 p.m. and 5.16 p.m. Afterwards, your bike can be picked up at one of the bike borrow stations of your choice, which are at the following stations: Naturns, Latsch, Schlanders, Spondinig or Mals.

    The price of transporting a bike & a person is the same as the price per person, which is EURO 7. A day ticket can be bought at the ticket office.

    Bikemobil Card:

    This combi ticket can be used for all public transport (bus, train, lift facilities) in all of South Tyrol. In addition, on one day of your choice, you can also hire a bike at one of the numerous borrow-a-bike stations with the ‘Südtirol Rad’ symbol (Bike South Tyrol). Borrowed bikes can be returned at any of the ‘Südtirol Rad’ borrow stations. A fabulous way to discover South Tyrol!

    • 7 day ticket Bikemobilcard: Adults/€ 35,00 - Junior (6 to 14 yrs.) € 17,50
    • 3 day ticket Bikemobilcard: Adults/€ 30,00 - Junior (6 to 14 yrs.) € 15,00
    • 1 day ticket Bikemobilcard: Adults/€ 25,00 - Junior (6 to 14 yrs.) € 12,50
    Difficulté : facile
    110 m altitude
    58.7 Km distance
    E-MTB
    Naurnser Alm mountain hut - Rio lagundo - Lagundo
    Algund/Lagundo, Meran/Merano and environs

     

    Start at the outdoor pool in Algund/Lagundo and turn right to take the cycle path to Naturns/Naturno. In Naturns/Naturno, cross the bridge and continue until the sports field, where the ascent to the Naturnser Nörderberg mountain begins. Passing by a few mountain farms, you continue uphill until you reach the forest road leading to the Kreuzbrünnl car park and to the Naturnser Alm mountain hut. Proceed along trail no. 9A branching off to the right directly behind the mountain hut (Please note: We recommend against taking trail no. 30!). After a short ascent, an old cart path leads along the high plateau to the junction with trail no. 9. Follow this partly steep trail until Vigiljoch/Monte San Vigilio. Take the forest road at the small church to descend towards Aschbach/Rio Lagundo and continue along the asphalt road down to Töll/Tel and back to Algund/Lagundo.
    Difficulté : difficile
    1706 m altitude
    47.6 Km distance
    Cycling
    Bike round tour of Vilpiano
    Tisens/Tesimo, Alto Adige Wine Road

    This route crosses four villages of the Val d'Adige by orchards, vineyards, along the forest and also provides some viewpoints. The route is easy to ride, since no large height differences have to be overcome.

    There are several places of interest which invite you to linger. The route leads not only past designated bike paths, but also to non-busy routes. Very easy to ride with the racing bike too.

    Difficulté : facile
    47 m altitude
    10.9 Km distance
    E-Bikes
    Bike route from Vilpian to Lana
    Terlan/Terlano, Alto Adige Wine Road

    The route is easy to ride, because there are no special height differences to be overcome. Attractions in Lana: the Schnatterpeckaltar in the parish church of Niederlana and the South Tyrol Museum of Fruit-Growing at Brandiser Waalweg No. 4 (near the golf course).

    Difficulté : facile
    47 m altitude
    20.7 Km distance
    E-Bikes
    Val d’Adige cycling track Algund - Bozen
    Algund/Lagundo, Meran/Merano and environs
    The train of the Bozen-Meran line is ideal for enhancing your cycling experience in South Tyrol. There is one bike hire service at the train station Merano and another one at the Messe railway station Bozen Sud, both being available from mid June to mid September.

    Bikes can be borrowed and returned at different stations. The borrow service includes a cycling helmet. For our little guests who are still too small to cycle by themselves there are children’s seats available. In addition, there are special tandems and multi-purpose trailers (also for dogs).

    The price of transporting a bike & a person is the same as the price per person, which is EURO 7. A day ticket can be bought at the ticket office.

    Bikemobil Card:   This combi ticket can be used for all public transport (bus, train, lift facilities) in all of South Tyrol. In addition, on one day of your choice, you can also borrow a bike at one of the numerous borrow-a-bike stations with the ‘Südtirol Rad’ symbol (Bike South Tyrol). Borrowed bikes can be returned at any of the ‘Südtirol Rad’ hire stations. A fabulous way to discover South Tyrol!
    • 7 day ticket Bikemobilcard: Adults/€ 35,00 - Junior (6 to 14 yrs.) € 17,50
    • 3 day ticket Bikemobilcard: Adults/€ 30,00 - Junior (6 to 14 yrs.) € 15,00
    • 1 day ticket Bikemobilcard: Adults/€ 25,00 - Junior (6 to 14 yrs.) € 12,50
    Difficulté : facile
    60 m altitude
    36.8 Km distance
    Mountain bike
    Tuggel Tour
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    Up and down below Piz Salve, Munwartl and Glurnser Köpfl mountains.

    From Trafoi, a lift takes you up to the Furkelhütte hut (2,153 m), where you can have a coffee before starting the tour. Then up and down on gravel paths, meadow paths towards the Stilfser Alm  Alpine pasture (2,077 m). Here, another opportunity presents itself to enjoy the panoramic view. Now downhill around 500 metres of height, below the Stilfser Alm to the 6er trail (S1) and forest as well as gravel path downhill to the Faslarhöfe farms (1,550 m), to then carry on uphill again, towards Schartalm Alpine pasture (1,825 m). At the junction Schartalm, take the gravel path towards the Lichtenberger Almen Alpine pastures (2,066 m) to the beautiful Gutfalltal Valley. From the pastures, a lovely trail, with occasional roots and a brilliant panoramic view leads to the Glurnser Alm Alpine pasture (1,978 m). This part is challenging and occasionally requires some skill and fitness. At the pasture, it is worth taking a break and a snack you brought along (Marend).
    From the Glurnser Alm Alpine pasture, follow the forest trail downhill up to the town walls of the beautiful little town of Glorenza/Glurns, with its cobbled old town and nice cafés. From Glorenza, briefly follow the road from the south gate of the town wall, then turn right into the meadow path to Prato.

    Difficulté : moyenne
    2213 m altitude
    37.2 Km distance
    E-Bikes
    Alpine Trail Ramitzl
    Lajen/Laion

    Ramitzl Alpine Trail

    Anyone looking for a bigger challenge, does not turn towards the Unterpulghütte mountain hut after 4.4km, but continues his route at the same gradient to the Ramitzler Schwaige Alpine pasture. As a reward and compensation for all efforts, excellent food and sensational views are also waiting here. For the sportily ambitious, there is also the opportunity to continue the route without bicycle and to climb the Rasciesa di Fuori/Außerraschötz mountain with its extraordinary summit cross and incredible 360° panoramic view (walking time of approx. 1.5 hours from the Ramitzler Schwaige).

     

     

     

     

    Difficulté : moyenne
    747 m altitude
    7.3 Km distance
    Mountain bike
    Venosta valley panoramic tour
    Laas/Lasa, Vinschgau/Val Venosta

    Road bike tour with view to the marble quarry, the Ortler group and the orchards of the Lasa and Sluderno Monte Sole mountain

    Difficulté : facile
    837 m altitude
    39.3 Km distance
    E-Bikes
    Around the Mitterberg
    Tramin an der Weinstraße/Termeno sulla Strada del Vino, Alto Adige Wine Road

    From Tramin to Neumarkt. After the Etsch bridge you have to turn left in the Etsch cycle path and to follow until Bozen. In Bozen you pass Castel Firmiano with the Messner Mountain Museum, then in direction to Appiano and at the return over Caldaro back to Tramin.
    Don't forget your swimwear!

    Difficulté : facile
    799 m altitude
    46.7 Km distance
    Cycling
    Wine & bike: The Wine Road
    Bolzano/Bozen, Bolzano/Bozen and environs
    The circular bike tour leads through some of the most famous and beautiful historical wine villages along the South Tyrolean Wine Road, Cornaiano/Girlan, Appiano/Eppan, and Caldaro/Kaltern, well-known for their Pinot Blanc wine.

    From Bolzano follow the bike trail that leads to Cornaiano, a historical wine village featuring underground cellars that take up more space than the village itself. The next stage is San Michele/St. Michael, the actual centre of the Appiano castle region. A visit to the wineries in this outstanding wine region is really worthwhile. The wine route now leads back to Caldaro by the lake, famous not only for the wine named after the Kalterer See, but also because it is one of the most well-known wine villages in the province. The route then leads to the village Ora/Auer and from here returns to Bolzano following the Adige/Etsch river.
    Difficulté : moyenne
    436 m altitude
    49.2 Km distance
    Mountain bike
    Lupo Trail
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta
    The starting-point for the Wolf Trail is just below the Schartegg parking lot. The wooded trail isn’t technically demanding (S1) and it leads from the Nörderberg mountain to Tabland, with various possible entry points.
    Difficulté : moyenne
    0 m altitude
    733.0 m distance
    E-Bikes
    Bicycle ride through asparagus fields and blossoming apple orchards
    Terlan/Terlano, Alto Adige Wine Road

    The movement in the outdoors is not only healthy, it also causes mental miracles: On foot or by bike - fresh air promotes circulation, relax and brings good mood. The view of the Asparagus fields in Terlan and the blossoming orchards promotes this feeling of happiness.

    Difficulté : facile
    95 m altitude
    29.2 Km distance
    E-Bikes
    Unterland Tour
    Tramin an der Weinstraße/Termeno sulla Strada del Vino, Alto Adige Wine Road
    Through the villages in Unterland down as far as the language barrier at Salurn.

    Through the vineyards and orchards you go from Tramin past the neighbouring village of Kurtatsch to Margreid. In this small little village we can find the oldest grape vine in Europe from the year 1601. You continue on through Kurtinig to Salurn where we can visit Haderburg castle after a short walk. For the return route we cycle through Laag on the cycle path which takes us along the Etsch river to Auer. We leave the cycle path at Auer and cross the bridge over the Adige. After approx. 500 metres, we turn right into the hamlet of Gmund (Pfatten). We cycle along this path until we reach the Laimburg crossroads. Here we turn sharp left and ride down to the lake. Cycle around the lake and after the St. Josef campsite you will come back to the cycle path towards Tramin. The home village of Tramin isn’t far from there.
    Difficulté : facile
    406 m altitude
    34.4 Km distance
    Mountain bike
    Uphill Marzoneralm 2
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    From the Etschradbrücke bridge in Tschars the uphill trail no. 2 to the Marzoner Alm mountain pasture leads with a slight incline past various farms up to Tomberg, and continues on to the Zirmtal intersection. There the trail turns right in order to reach, by means of another climb, the Marzoner Alm mountain pasture (1,600 m). The first 8,3 km are paved and the rest of the route is along a gravel path. Upon arrival at the Uphill  Marzoner Alm 2, there are two different ways to join either the Lupo Trail or the Fontana Trail. At 6,7 km (570m vertical climb) one can take the Fontana Trail and at 4,3 km (360m vertical climb) the Lupo Trail.

    Difficulté : moyenne
    1077 m altitude
    11.9 Km distance
    Cycling
    Bike route from Terlan to Lana
    Terlan/Terlano, Alto Adige Wine Road

    The route is easy to ride, there are no special height differences to be overcome. Three bike service areas invite you to have a rest: one stop at Vilpian shortly after the Etsch Bridge, a short drive further in Gargazon and one stop at Burgstall/Lana (via the "Old Railway Bridge").

    Attractions in Lana:

    • The Schnatterpeckaltar in the parish church of Niederlana
    • Museum of Fruit-Growing at Brandiser Waalweg No. 4 (near the golf course).
    Difficulté : facile
    93 m altitude
    30.9 Km distance
    Cycling
    Pustertal|Val Pusteria Bike Route: Leg San Candido|Innichen - Brunico|Bruneck
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    On the San Candido|Innichen to Brunico|Bruneck leg, the green color of the meadows, fields, and forests dominates the view. Along the railway route, sometimes through inhabited areas and sometimes through an undisturbed natural landscape, the bike path runs with a constant up and down from village to village as far as Brunico, the economic center of the Pustertal|Val Pusteria. 

    After the start in San Candido, the absolute first destination that is reached is the village of Dobbiaco|Toblach, the highest point of the entire leg. Following the Rienza-Rienz down the valley, the cyclist will then continue on to Villabassa|Niederdorf and Monguelfo|Welsberg. Anyone who would like to enjoy a game of golf can do so here in the newly built miniature golf course. For all culture lovers, a visit to Welsperg Castle is recommended. From Monguelfo, it is not far to Valdaora|Olang. Riders will pass by all three parts of the village, namely Valdaora di Sopra|Oberolang, Valdaora di Mezzo|Mitterolang, and Valdaora di Sotto|Niederolang, and the only problem will be too many choices as to whether there should be a detour to the Kinderwelt (“Kid’s World”) of Valdaora, a visit to the Kron Arc Adventure Park, or a trip to the restored Venetian “Lipper Säge” (Lippa Sawmill).  From Valdaora, the bike path continues downriver through undisturbed nature until the small medieval city of Brunico is reached. Towering high above the roofs of the city is Brunico Castle, while further down on the via Centrale|Stadtgasse, a lively hustle and bustle is going on in the charming shops and the many cafes, inns, and restaurants. In Brunico, there are a whole variety of museums and art treasures to experience. Of particular significance is the Folklore Museum in Teodone|Dietenheim, the Messner Mountain Museum MMM RIPA which is housed in Brunico Castle, and the newest museum, the MMM Corones. The latter is located at an elevation of 2,275 m (7,464 ft.) on the summit of the Kronplatz|Plan de Corones, and it can be reached from Riscone|Reischach by cableway.

    Possible variations along the route:

    • Valle di Casies-Gsieser Tal Bike Route from Monguelfo to Santa Maddalena-St. Magdalena – 15 km (9.5 miles)
      Experience the rural lifestyle.
    • Valle Anterselva-Antholzertal Bike Route from Rasun-Rasen to Anterselva di Mezzo-Antholz Mittertal – 13.5 km (8.5 miles) 
      On the route to one of the most beautiful high mountain lakes in South Tyrol-Südtirol.
    • Val Badia Bike Route from Brunico to San Vigilio or to San Martin – 23 or 24 km (14.5 or 15 miles)
      Getting to know the Ladin culture and language.
    • Valli di Tures and Aurina-Tauferer Ahrntal Bike Route from Brunico to S. Giacomo-St. Jakob – 36 km (22 miles)
      On two wheels through the realm of more than seventy peaks of three thousand meters (ten thousand feet).
    Difficulté : moyenne
    684 m altitude
    34.8 Km distance
    Cycling
    Bike tour in Terlan
    Terlan/Terlano, Alto Adige Wine Road

    This route crosses four villages of the Val d'Adige by orchards, vineyards, along the forest and also provides some viewpoints. The route is easy to ride, since no large height differences have to be overcome. There are several places of interest which invite you to linger. The route leads not only past designated bike paths, but also to non-busy routes. Very easy to ride with the bike.

    Difficulté : facile
    121 m altitude
    12.3 Km distance
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