A walk in the woods has been proven to reduce stress, strengthen the immune system and heart and promote well-being. Movement trainer Evi accompanies you and shows you how you can do great exercises for your core, back and torso with the help of soft moss, gnarled roots and resinous trees - to really calm down. True to the motto:
deceleration for new energy.
Target group: Old and young, big and small, fit and those who would like to become fit - all are very welcome
Note: The event is held in German and Italian.
Natz-Schabs/Naz-Sciaves, Brixen/Bressanone and environs
Dig up long-lost knowledge with our certified herb expert. Take a leisurely hike through the sun-drenched plateau. Interesting and entertaining information about local herbs, wonderful remedies, and the beneficial effects of everything that grows and thrives here round off this special tour! The taste of nature!
Note: currently, the tour is only offered in German and Italian
Majestically perched on a rock, the pilgrimage church of Unser Frau in Schnals/ Madonna di Senales is the starting point for a roughly 2.5-hour hike along Via Monachorum via the ancient larch trees of Schnals, waterfalls, and mountain springs to the former Carthusian monastery of Allerengelberg in Karthaus/Certosa.
And there? Silence – and a journey into the past.
Period: May - October, Mondays
Duration: approx. 3.5 hours
Price: 10 € per person from 10 years (incl. hiking guide and guided tour)
Meeting point: 1.30 pm – Unser Frau, pilgrimage church
Registration: T +39 0473 679 148 (Information office Val Senales) or online until 12 noon
The private distillery "Wezl" in Riffian/Rifiano has been around since 2012.
Jochen Kofler produces over 20 varieties of grappa and fruit brandies with much love and skill. Multiple awards at the Destillata, including "Edelbrand of the Year 2016" for Grappa Merlot. Named "Italy's national winner" and "Distillery of the highest quality" in 2019.
Jochen invites you to visit of the private distillery "Wezl", where he explains how the fine brandies are distilled and they are tasted with delicious chocolate.
The guided tour will be in German.
Rhythmic yoga movements in the evening light on the Roof Top Area....soft sounds, mountain water and some mountain spirituality will enrich you in this hour...
Yoga with yoga teacher Natalie Pagliara, yoga mats available!
Discover Lana - welcome tour. Every Monday, guests are welcomed in front of the information office in Lana, the weekly programme is presented followed by a tour of the historic centre of Lana.
You will receive useful information about the holiday region of Lana (countryside and people, hiking, excursions, visits to restaurants, fruit and wine growing, etc.) and learn about interesting monuments from eight centuries. Christoph Gufler, who has published numerous books on "South Tyrolean regional studies", will be happy to answer your questions, starting at the Lana information office, 10.00 am.
We start the tour with a cultural village excursion. During this cultural tour, participants receive informative tips about Algund and its surroundings, interesting facts about St. Joseph's church, the Maria Steinach monastery and the history of Algund. Afterwards, our guide tells you the most interesting things about Algund and gives you exciting tips for your holiday, as well as information about events, excursions and the South Tyrol GuestPass Algund.
Cultural hiking tour through Algund with our guide Norbert (in German and Italian Language only)
Take our shuttle to the side valley of the Schnalstal Valley and enjoy a beautiful hike in the middle of the Texel Group Nature Park. With a bit of luck you will see chamois and ibex in their wild habitat.
Meeting point outward journey: 10:00 a. m. at the Tourist office
Meeting point return journey: 4:00 p. m. at the farmstead Vorderkaser/Gasthof Jägerrast
Round-trip cost: € 8.00 for children 10 and under and adults with Guest Pass, € 12.00 for children 10 and under and adults without Guest Pass, children under 10 is free
ONLY IN GERMAN OR ITALIAN
How is honey made, how is a bee colony organised and why are these busy insects that never seem to get tired so important for us? This guided tour into the world of bees and beekeepers provides the answers to questions like these and more.
Expert Christian Kessler from the Partschins Beekeeping Association give an overview of the lives of these hard-working little pollinators, show how they work in the open beehive and the amazing social behaviour of bees, and explain how honey gets from the flower to a jar with the “Made in South Tyrol” brand label on it. Equipped with the right protective clothing, participants can marvel at and literally get to grips with the inner life of the bee hive at close quarters. The guided tour also explains the role that the beekeeper plays, what exactly he does and how his activities must be strictly aligned to the course of the bees’ year.
Afterwards, participants can discover the outstanding quality of South Tyrolean honey for themselves by tasting various types of honey.
Would you like to be there and watch Friedrich Steiner produce the Steiner organic quality liqueur? The content ranges from the description of the fruit from their own organic farm to the preparation of the mash, the fermentation process and the distillation, maturation and storage of the spirit. This is followed by the cosy part.
Duration: approx. 2 hours
Price: Euro 15.00 per person incl. tasting of home-distilled quality spirits
Minimum number of participants: 4 persons
Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta
Bike Aperitvo - Every Monday evening at 6 p.m., interested people and biking enthusiasts are cordially invited to chat with our bike guide Eugen over an aperitif or to meet and exchange ideas with other biking enthusiasts.
From practical information to great tips and professional tour planning, this regulars' table offers the ideal conditions for spending a perfect biking holiday here in Prato!
Meeting place in the weekly programme!
Guided tour to Lichtenstern with snack and breathtaking view of the Rosengarten/Schlern.
Duration: 3,5 hours.
Price: € 50 per person, € 100 per family (with Ritten Card € 45 or € 95).
Meeting point at the Kaserhof in Oberbozen.
Details: small groups (limited number of participants),
good hiking shoes required, moderate technical difficulty.
Registration required until the day before: info@kaserhof.it
Individual trekking tours for Saturday & Sunday are possible by arrangement
ONLY IN GERMAN AND ITALIAN! (English on requst)
Take care of your health by slowing down and reducing stress: relaxation exercises have been shown to increase physical and mental wellbeing.
One way is the Jacobson relaxation technique, known as progressive muscle relaxation. The technique is an easy and quickly learned method that helps to relieve tension brought about by stress and overexertion. Untreated, under certain circumstances these tensions can result in back, muscle and head pains, stomach and bowel problems and a range of mental stress symptoms such as sleep and anxiety disorders, depression and even burnout.
The Jacobson Method helps us learn to prevent such problems and better deal with damage that has already been done. Relaxation exercises have other benefits too: the body secretes fewer stress hormones, breathing becomes more even, the blood pressure falls and the heart beats more steadily. And the psyche benefits too: physical tensions are reduced and the body regains its natural equilibrium, thus increasing mental wellbeing. Stresses and strains brought about by anxiety, worries and pain diminish.
Short guided tour in German/Italian.
Meeting point: at the church in Mittelberg.
Duration: 20 minutes,
Cost: € 2.
The St. Nikolaus church in Mittelberg is first mentioned in 1289. This church was enlarged in the gothic style in 1400 and has kept its appearance from that time. The tower is somewhat later than the church and was probably built in the 14th Century. It is made of natural stones laid in regular patterns. Possibly in 1400 the upper levels were altered to the gothic style and the existing windows date from that period. In 1744 a rather large onion dome was added. It does not fit the building but is still quite pleasing. In 1976, during the restoration of the church and the tower, the Romanesque masonry was discovered.
In this phase of restoration also came to light a large cycle of medieval frescoes that reproduce scenes of the passion of the Lord, the twelve apostles and prophets
Meeting point: at 2.30 p.m. at the Parcour RiArco in Oberinn, St. Leonhard Str. 20. Duration: 2,5 hours with guide. Cost: € 30, children: from 6–14 years € 25. With RittenCard € 28, children: € 23.
Minimum age: 6 years. Equipment: suitable shoes.
A wonderful mountain world with a fantastic view of the Dolomites, every archer experiences a unique 3D course. Hunting goals with four shooting stakes offer children, beginners, advanced and tournament shooters an unforgettable experience. The course is located at an altitude of 1,300 meters and is open all year round. There is an archery shop with rental equipment on the course.
Registration: +39 333 4662667.
By appointment also on other dates possible
What is transformative breathing and how can our breath help us to banish stress and access vital energy? The answer to this can be discovered in this outdoor breathing exercise workshop. After a short walk of about 15 minutes and in magnificent nature surrounded by pure air and the gentle rustle of the trees, our yoga instructor will show you how to consciously control your breathing and use it to reduce your stress levels, gather more energy and find inner peace. No matter whether you are a beginner or more advanced, in this workshop you will enhance your skills and find a deeper connection with yourself. Experience the astonishing power of breathing in profound harmony with nature.
Discover the fascinating cultural landscape of Naturns, whether you are here for the first time or a loyal regular.
Take part in an easy hike and let our guides accompany you. Learn interesting stories and historical background about this former farming village that has developed into a thriving vacation destination.
During the approximately three-hour hike with a moderate altitude difference of about 250 meters, you will explore the breathtaking landscape around Naturno. Our guides will lead you to the viewpoints from which you can admire the picturesque surroundings. Learn more about the famous Waalwege, the characteristic irrigation channels that crisscross the region and play an important role in its history.
In addition, our guides will also show you sights such as castles and churches. Immerse yourself in the fascinating architecture and history of these buildings and learn more about their importance for Naturno.
Of course, apple growing, which is closely linked to the region, should not be missed. Learn more about the cultivation of apples and the importance of this fruit for the economy and culture of Naturno. You may even have the opportunity to taste the delicious apples that thrive here.
At the end of the hike, you will receive numerous tips and recommendations for further hikes and excursions to make the most of your remaining time in Naturno. Learn what other sights and activities you should experience before your vacation ends to make the most of this enchanting region.
The event will be only in german and italian language.
Do you already know the South Tyrolean lowlands? The wine region around the caldaro Lake? Ride your bike from Naturns to Merano, through the beautiful Adige Valley to Caldaro lake, past flowering meadows, small villages and always surrounded by a beautiful mountain panorama. So that you do not have to deal with the question of how to get you and your bike from Caldaro back to Naturns, we organize a bike shuttle.
Length of route: ca. 60 km
Phone number of the shuttle driver: +39 335 6523230
Limited booster seats for children are available.
Dogs are transported only on request and with muzzle.
Eppan an der Weinstaße/Appiano sulla Strada del Vino, Alto Adige Wine Road
During a guided tour of the winery, you will gain insight into modern work processes and the production of wine. Afterwards you will taste a selection of wines. Other guided tours on request.
Eppan an der Weinstaße/Appiano sulla Strada del Vino, Alto Adige Wine Road
Experience a special wine tasting in our unique wine bunker - a historic location in Castle Korb. Here you have the opportunity to enjoy Fritz Dellago Winery's own wines in this extraordinary atmosphere.
Every Monday from beginning of March to Mid-December, immerse yourself in the world of liqueurs and enjoy a unique tasting experience at Bruggerhof in Marling. Markus will take you on a culinary journey where you can discover the distinctive and high-quality liqueurs crafted at Bruggerhof.
First mentioned in writing in 1579, the estate is steeped in history and tradition. What began as a hobby has been perfected by Markus over more than 25 years of passionate work. Supported by his son Elias, who brings expertise in cellar management and product processing, the Bruggerhof produces natural liqueurs that captivate with their unmistakable flavors.
The tasting takes place in the former cattle stable, which has been transformed into a cozy tasting room. In this unique atmosphere, enjoy a variety of creations that reflect the passion and dedication of the Gamper family.
The Gamper family looks forward to welcoming you! The event takes place in German.
At the weekly market in Bressanone you will find stalls with clothing, shoes, handbags, local products and much more.
At the parking lot in Brennerstrasse, Albuingasse, Hartmannsplatz and Trattengasse.
The spring hike on the sunny slope of Barbian leads past fields of flowers, streams, chestnut trees and historic buildings to "Dreikirchen".
Meeting place at 10am at the Information Office Barbian.
Hiking time: 3,5 hours, return at around 4pm, easy hike, good footwear, rain shelter.
For members of the Tourist Association Klausen, Barbian, Feldthurns and Villanders the hiking is free, for non-members it costs 8,00€ each.
Registration within 9pm of the previous day at your host or at the Tourist Info tel. +39 0471 654 411.
Eppan an der Weinstaße/Appiano sulla Strada del Vino, Alto Adige Wine Road
ONLY ITALIAN LANGUAGE:
A family meets for dinner after a mysterious death. Uninvited guests, impromptu detectives, puzzles to solve, twists and turns. Will the other guests be able to look behind the family quarrels and the intrigues of the servants and find a solution to the mysteries of the villa where the Countess Costanza may have lost her life over a precious ring?
These are just some of the ingredients of "Death in the villa", the murder mystery dinner by the Laives Filodrammatica, which will have our guests glued to their chairs and holding their breath as they are transformed into detectives for an evening to solve the case.
Under the motto "Xsund & fein", Toni's Töchter (the daughters of Toni) invite you to a spring special from 26 April to 18 May.
At the breakfast table in the Mandlerhof meadows, you can enjoy a regional breakfast in a unique location. Always on Tuesdays from 4 people and weather permitting.
Registration required at info@waldbichl.com or +39 0473 278 113
Price per person € 47.00