Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm
Enjoy a leisurely hour's hike to the Hofer Alpl and enjoy the last rays of sunshine of the day on the romantic panoramic terrace. The Hofer family will serve you a special menu with traditional delicacies. With a good glass of wine, let the evening come to a relaxing end.
Date: Fridays, 6:00 p.m.
Walking time: 1h from Ums (only accessible on foot)
Reservation required: +39 349 400 8560
Karneid/Cornedo all'Isarco, Dolomites Region Eggental
Also during the day astronomy is applyable. With special protective filters the telescopes of the observatory "Peter Anich" lets observe the structure of the surface and the activity of the sun. So the visitors have a lot of informationes about our star, the sun
Where better to relax than surrounded by nature?
Whether after a hike in the area, after work or to get in the mood for the weekend: Find some me-time at the yoga sessions in the area every Friday afternoon from July on the Viewpoint Naifjoch VISTA, at the middle station of the Naifjoch Cableway.
With or without yoga experience - everyone is welcome!
WHEN: every Friday at 15:15 from July 2025
WHERE: Naifjoch VISTA on the roof of the Cableway Naifjoch
DURATION: 75 minutes
Free participation. No registration required.
The event only takes place with good weather. Current information will be published here.
Taufers im Münstertal/Tubre, Vinschgau/Val Venosta
Guided hike along the 360° circular hiking trail from the Egghof farm in Taufers i. M. to Schlinig.
Ride with the hiking taxi from Mals railway station to the Egghof farm above Taufers i. M. From there via the "Tellaalm" to the "Tellajoch". The "Tellajoch" surprises with a 360° panoramic view of the mountain peaks of the Ortler and Sesvenna groups. The 360° viewing platform highlights the mountain panorama. Continue first downhill to the Laatscher and Schleiser Alm alpine pastures with insights into the Upper Venosta Valley alpine farming. From there, hike uphill to Monterodes and then back downhill over the Kälberberg to the village of Schlinig. Return journey by public bus.
Included: Hiking taxi, hiking guide and return journey from Schlinig (for Südtirol GuestPass holders)
Refreshment stop: Laatscheralm alpine pasture
Total walking time: approx. 6 hours
Distance: approx. 13 km
Difference in altitude: Ascent: 1,081 m Descent: 1,068 m
Explore the Bio Kandlwaalhof in Laas together with the Luggin family, where excellent, high-quality fruits and herbs ripen at an altitude of 900 meters above sea level and in a balanced climate. During a guided tour of the orchards, you will gain an interesting insight into organic apple cultivation. Afterwards, you can taste lovingly crafted products such as apple juice, dried fruit, vinegar, and mustard.
S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena
--La sciorta de Saslonch--
From Monte Pana, the route leads to the pastures of Plan de Cunfin and then continues along a spectacular switchback path that heads into the magnificent saddle, between Sassolungo and Punta delle Cinque Dita. The view is dominated by the imposing rock faces. Once here, follow a slightly ascending path to the Rifugio Vicenza, where lunch is planned. The way back leads back to the starting point.
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Meeting point: Chairlift Mont de Seura P2 Cendevaves
Price: 32€ | 0€ for Val Gardena Active Partner
Duration: 6 hours
Number of participants: min. 2
Distance: 12 km
Difficulty level: ●●●●○
Altitude difference in ascent: 750 m
Altitude difference in descent: 750 m
Use of the lift: no
Period: June - September
Dogs allowed: no
Stroller: no
Clothing and equipment: good hiking shoes, windbreaker, drink
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*Public transports, lifts and lunch are not included and must be paid separately.
A lunch break in a mountain hut is planned.
Minimum age: 12 years
Any variation is reserved to the hiking guide!
ONLY IN GERMAN AND ITALIAN!
As the saying goes, “there is a herb for every ailment.” And that without water there would be no life, is as true for the Earth as it is for mankind. So what could be more appropriate than to use the power of nature and the elixir of water as a beneficial combination for greater strength, health and wellbeing?
Discover the numerous, often inconspicuous herbs by the wayside with our expert and learn all about their healing power and effects on our herb & water walk. At the same time familiarise yourself with the different forms and possibilities (there are over 120!) for partaking of the famous Kneipp cure.
Father Sebastian Kneipp’s water therapy gets the metabolism and circulation moving and demonstrably strengthens the body’s defences. In addition, it also helps with numerous chronic illnesses and nervous complaints such as headaches, migraines, sleep disorders, allergies, stubborn infections, stomach and bowel problems, and inner turmoil.
The place and setting where the findings of Father Kneipp are put into practice is as special and impressive
as the treatments themselves and the effect of the herbs and plants.
Freienfeld/Campo di Trens, Sterzing/Vipiteno and environs
The Bee Trail in Trens Freienfeld is a varied and educational themed hike for the whole family. On this peaceful and adventurous walk, you'll learn all sorts of interesting facts about bees, the creation, and processing of honey, and other bee products such as beeswax, pollen, propolis, and more. At the exploration and observation beehive, you can explore the inner workings of a beehive and learn about the processing of honey and other honey products. Possible with stroller; no risk of bee stings. Tasting of honey at the observation beehive is seasonal. Afterwards, there will be a small tasting at the Hotel Post in Trens.
Additional tours: in August also on Thursdays from 2:30 p.m. to 5:00 p.m.
Participants: minimum 4 and maximum 20 people
Registration deadline: one day before by 5:00 p.m.
Kiens/Chienes, Dolomites Region Kronplatz/Plan de Corones
Do you love the delicious Sourth Tyrolean dumplings and want to learn how to make them yourself? Then our dumpling cooking course is a must!
In the cozy atmosphere of our Taste Factury, we will show you how to make dumplings, using the best ingredients from the region. We will reveal many useful tips to make your dumplings a hit at your next party. And of course, there will be no shortage of tastings: after the course you can enjoy your freshly made dumplings and receive the recipe for cooking them at home.
Meeting point: Hotel Gassenwirt 11.00 am
Duration: approx. 2 hours
Participation from 12 years on, not suitable for children
Participation fee: 28 €.
Registration & info: 2 days before until 4 pm at Hotel Gassenwirt, Tel. +39 0474 565389
Minimum participants: 4 people
Maximum participants: 16 people
-- Craitles --
Nature offers a great variety of herbs and plants, whose benefits are very valuable for our health. The herbal journey to discover medicinal herbs, flowers and plants that can be used as natural remedies and sources for feeling better, starts at the Tourist Office in Ortisei. The trail continues to Val d'Anna and Vico di Sopra, and then back to the house Pizer. In addition to wild plants and garden herbs, topics relating to eco-sustainability, biodiversity and the inner appreciation of nature will also be discussed.
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Meeting point: Tourist Office Ortisei
Price: 32€ | 10€ for Val Gardena Active Partner
Duration: 2 hours
Number of participants: min. 1
Distance: 3 km
Difficulty level: ●○○○○
Altitude difference in ascent: 200 m
Altitude difference in descent: 200 m
Use of the lift: no
Period: July - September
Dogs allowed: no
Stroller: no
Clothing and equipment: sneakers, windbreaker
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*Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately.
Any variation is reserved to the hiking guide!
Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
Looking for an unforgettable BBQ evening under the stars?
Join us every Friday evening from 6:00 PM on the Anratter Hütte terrace!
Just a 1.5-hour walk or 45-minute bike ride from the Spingeser Alm parking lot (bunker).
Enjoy an aperitif, a variety of delicious meats (such as sausage, spare ribs, entrecôte and more), tasty sides, fine wines, and great music.
For special cuts of meat like Fiorentina, Costata, or Tomahawk, please make a reservation in advance.
Reservations & info: +39 392 1575523
Ratschings/Racines, Sterzing/Vipiteno and environs
We start in Maiern in front of the Rent and Go bike rental in the direction of Bergl, go past the birthplace of the Ridnaun giantess and on to the Martalm. From there
we cycle along the forest road to the Gewingesalm. After a little refreshment
continue to cycle to Entholz and along the Erzweg back to the starting point.
Length: approx. 20–26 km
Elevation gain: approx. 850 m
Difficulty: easy/intermediate
Registration only from the age of 15.
The wheel isn't being reinvented, but starting on June 27, every Friday from 3:00 p.m. to 8:00 p.m., everyone can get their own bike back in shape. In a relaxed atmosphere, with tools and spare parts from “Bici's by REX,” you can repair and maintain your bike yourself. Experts are on hand to provide assistance and advice.
Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
IN ITALIAN LANGUAGE
A local winegrower will be showing you around his vineyard and illustrating his alternative methods for cultivating grapes and ancient apple varieties. Incl. wine tasting.
Tiers am Rosengarten/Tires al Catinaccio, Dolomites Region Seiser Alm
Discover the Infopoint Steger Sawmill!
Visitors can explore a Venetian frame saw from the 16.th century as well as the former sawmaster's house. In addition to these witnesses of Alpine craftsmanship anc cultural heritage, the infopoint also features various exhibition elements. These include a sound station for bird calls, a film booth, a visitor information system about the fauna, flora and geology of the Schlern-Rosengarten Nature Park.
Free guided tours every Thursday at 9:30 a.m. in German & at 11:00 a.m. in Italian.
The hiking taxi takes you to the Egghof farm in Taufers in the Münstertal Valley, the starting point for many great hikes, every Friday until autumn!
When: every Friday from 20.06. - 26.09.
Start time: 9:00 am
Meeting point: Mals railway station
Cost: € 7.00 per person
Registration: Required by 5:00 pm the day before at the Mals information office or by calling +39 0473 831190
Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
The day ticket for the parking lot at the Biathlon Center is only valid for entry BEFORE 8:30 AM.
IMPORTANT NOTES:
--> If you enter the parking lot AFTER 8:30 AM, the online day ticket will become invalid, and a new ticket must be purchased on-site.
--> Overnight parking is not permitted.
--> If the ticket was purchased the day before, it must be printed and placed clearly visible behind the windshield. If purchased on-site on the morning of the same day, this is not necessary.
--> Ticket refunds are not possible.
S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena
--Jita sun Mont Sëuc--
Seiser Alm - with 56 km² Europe’s largest plateau - offers countless hiking possibilities. Explore the most beautiful hiking trails with the local guides and discover the beautiful landscape with blossoming meadows, idyllic mountain huts and the amazing scenery of the Dolomites. The Sassolungo group, the Denti di Terrarossa, the Sciliar and many other mountain peaks will enchant you in every way.
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Meeting point: Valley station cable car Seiser Alm (Ortisei)
Price: 32€ | free of charge for Val Gardena Active Partner
Duration: 6 hours
Number of participants: min. 1
Distance: 13 km
Difficulty level: ●●○○○
Altitude difference in ascent: 300 m
Altitude difference in descent: 750 m
Use of the lift: yes*
Period: June - October
Dogs allowed: yes (on leash and with muzzle)
Stroller: no
Clothing and equipment: good hiking boots, windbreaker, drink, sunscreen
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*Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. A lunch break in a hut is planned.
Minimum age: 8 years
Any variation is up to the hiking guide!
A wonderful climbing tour which shows you the spectacular panorama of the Dolomites. Finish is the top of the Grande Cima of the Three Peaks. Upon request alto the Cima Piccola or Cima Ovest of the Three Peaks.
number of participants: one person: € 470,00 a person
number of participants: two persons: € 300,00 a person
Registration and more infos: +39 347 3321416
With a herbal fairy, we dive into forgotten knowledge to discover the natural powers of alpine plants. The easy hike leads along the valley path of the Pflersch Valley to the herb garden, with its many rarities. At the end, the herb gardeners of the Wipptal invite you to a tasting at the herb manufactory at the Botenhof.
Participation: €10.00 per person
(free with the activeCARD Gossensass/Sterzing/Ratschings)
Registration by 11:00 AM at the Gossensass Tourism Association (or Guestnet).
Ride the cable car up to the Rotwand/Croda Rossa. The new 2.5-kilometre-long “Rock spirits” family circular trail at Croda Rossa invites adventures and history buffs to discover the secrets of this impressive mountain landscape. The Dolomites have held an irresistible fascination for centuries and the desire to climb their summits is as old as man himself. For a long time, the peaks, the so-called “Knottn” were considered frightening and inaccessible, inhabited only by ghosts and witches. But today, the “Rock spirits” circular trail offers the opportunity to explore this mystical world and to learn the stories of the mountains.
start: 8.30 am
bus starts at 8.54 am
return: ca. 12.30 pm
Price: adult: € 16,00; U14: € 12,00
The cable car ticket is not included:
adult: € 35,00; U18: € 24,00; U8: free of charge
Don't forget your Südtirol Guest Pass for the bus.
-- Cun la roda --
Starting from Ortisei we ride moderately uphill for about 2 km in S.Cristina direction. On our way, we pass the little church of St. Jacob. In S.Cristina we leave the paved road and ride uphill towards the Gamsblut mountain hut and reach the Fermeda hut. From here we can enjoy a beautiful downhill to Rifugio Firenze and continue to Selva. From here the trail takes us through a wonderful larches forest into Vallunga in the Puez-Odle Nature Park. We reach the alpine meadows of Pra da Ri and then ride back to Selva and S.Cristina. Just before the area Soplases we turn left and ride along the old train tracks back to Ortisei.
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Meeting point: Sport Gardena E-Bike Rental (Str.Setil 5)
Price: 42€ | 10€ for Val Gardena Active Partner
Duration: 3 hours
Number of participants: min. 2 | max. 8
Distance: 33 km
Difficulty level: ●●●○○
Altitude difference in ascent: 1300 m
Altitude difference in descent: 1300 m
Use of the cable car: no
Period: June - October
Clothing and equipment: helmet, windbreaker, drink
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ATTENTION: the e-Bike rental is not included in the price!!!
E-BIKE IS NOT INCLUDED, RESERVE THE E-BIKE IN ADVANCE
MINIMUM AGE 14 YEARS
Any variation is reserved to the bike guide!
Moos in Passeier/Moso in Passiria, Meran/Merano and environs
Do you like via ferratas and are you looking for inspiration for your next tour? Then you've come to the right place!
Accompanied by a certified alpine guide, you will experience an unforgettable via ferrata adventure. Climb the rocks using iron paths and immerse yourself in the steep and fascinating world of climbing - right next to the third-highest waterfall in Europe.
Difficulty: medium (B/C)
Duration via ferrata: 3-3,5 h (0,5 h ascent, 2,5-3 h via ferrata)
Altitude: 330 m
The hike will be in German and Italian.
Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
--E-bike Val Duron--
The clockwise Val Duron tour develops on the bike path towards the east. Leave the bike path once you’ve reached Plan, continue on the path across Plan de Gralba heading towards Passo Sella. At the height of the Mountain Resort only a few metres are left to the highest point of the tour (2,215 m) and the access into Val di Fassa. In the descent towards Canazei and, ultimately, Campitello, you can use a piece of the Infinity Trail before taking the mountain bike path 908 into Val Duron and continue up to Passo Mahlknecht. Descend from the 2,204 m of the Passo Mahlknecht Pass, cycling past Saltria and Monte Pana back to Selva di Val Gardena.
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Meeting point: Active & Events Office (Selva di Val Gardena)
Price: 63€ | 15€ for Val Gardena Active Partner
Duration: 5-6 hours
Number of participants: min. 1
Distance: 36 km
Difficulty level: ●●●●○
Altitude difference in ascent: 1.640 m
Altitude difference in descent: 1.640 m
Use of the lift: no
Period: June - September
Dogs allowed: no
Stroller: no
Clothing and equipment: bike, helmet, windbreaker, drink, snack, sunscreen
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The Public transport (busses, cableway, etc…), bike rental and lunch are not included in the price and must be paid separately. A lunch break in a hut is planned.
Minimum age: 16 years
Any variation is reserved to the bike-guide!
Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
--Jon a ti cialé al eves--
During this excursion, families can observe and learn lots of things about the world of bees. The hike starts at the Active & Events office in the centre of Selva di Val Gardena. With the local bus you will reach the idyllic hamlet of “Daunëi”. During a visit to a beehive, children and their parents will learn interesting facts about the honey bee, its life and the honey's journey from the flower blossom to the honey jar. From there you follow the path "Via Crucis" in direction of Vallunga, a true family paradise. You'll get back to the starting point by walking.
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Meeting point: Active & Events office (Selva di Val Gardena)
Price: 32€ | free for Val Gardena Active Partner
Duration: 6 hours
Number of participants: min. 1
Distance: 7 km
Difficulty level: ●○○○○
Altitude difference in ascent: 150m
Altitude difference in descent: 150m
Use of the lift: no
Period: June - October
Dogs allowed: no
Stroller: no
Clothing and equipment: good hiking boots, windbreaker, drink, snack, sunscreen
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*Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. A lunch break in a hut is planned.
Any variation is up to the hiking guide!
Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
--Sota la Odles--
The exciting hike in the heart of the Puez-Odle Nature Park starts at the Col Raiser cable-way. Starting from the top station, a forest path leads to the newly built Dolomites UNESCO World Heritage viewpoint Mastlé – S. Cristina/Val Gardena, which is located at 2.200 m. The path beneath the vertical Fermeda Towers leads then to Pieralongia and after to the higher Seceda Alp. From here you hike back to the starting point.
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Meeting point: Valley station Col Raiser lift
Price: 32€ | free of charge for Val Gardena Active Partner
Duration: 6 hours
Number of participants: min. 1
Distance: 9 km
Difficulty level: ●●●○○
Altitude difference in ascent: 240 m
Altitude difference in descent: 790 m
Use of the cable car: yes*
Period: June - October
Dogs allowed: yes (on leash and with muzzle)
Stroller: no
Clothing and equipment: good hiking boots, windbreaker, drink, sunscreen
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*Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. A lunch break in a hut is planned.
Minimum age: 8 years
Any variation is reserved to the hiking guide!
Tiers am Rosengarten/Tires al Catinaccio, Dolomites Region Seiser Alm
Whether it's flowy trails or technical challenges – our E-MTB program for adults is all about riding fun, scenic highlights, and personal progression. Guided tours and focused skills sessions help you sharpen your technique while exploring the stunning mountain landscapes around Carezza.
A scenic gem with a mix of flow and views! The ride begins across the wide-open Frin meadows, followed by the upper section of the Carezza Trail for a fun descent. From there, you follow the peaceful Nigertal path over Niger Pass down to St. Zyprian. A short but rewarding climb takes you to Wuhnleger, a small mountain lake reflecting the mighty Rosengarten. Hop on the spectacular open-air gondola in Tiers, then enjoy the final stretch back to Carezza along trails at the foot of the mountain.
With GuestPass 35,00 € | Without GuestPass 60,00 €
Info: Carezza Skischool | info@carezzaskischool.com | +39 0471 612 236
Registration within 4.00 pm of the day before.
You can find the entire weekly programme on the Carezza Skischool homepage at www.carezzaskischool.com/summer/
The exhibition ‘Mercanti si diventa’ was created with the intention of investigating the figure of the merchant, the protagonist and soul of the city of Bozen from the earliest times, and his evolution from a ‘simple’ shopkeeper to a full-fledged fair merchant. On a local level, this qualitative leap took place between the 17th and 18th centuries, thanks to the spread of innovative trade manuals, the growing importance of Bolzano's fairs, and the role of the Mercantile Magistrate.
The exhibition, which was realised thanks to loans from institutions, public archives and private collectors, aims to revive the intense commercial activity that characterised Bolzano's fairs in their heyday.
The exhibition includes a reconstruction of the studio of an enterprising merchant. The maps, paintings and guild insignia on display emphasise how important transport activities were for international trade. On display are some valuable manuscripts from the Menz Archive, which give an insight into the complex structure that underpinned the organisation of a market, and some rare printed books, veritable encyclopaedias ‘of trade’. The exhibition ends with an inlaid panel by Alois Delug, an unfinished work from the early 20th century and exhibited for the first time at the Mercantile Museum. It ideally sums up those atmospheres, giving us a snapshot of the past of Bolzano, a city of fairs and markets.
Exhibition in Italian and German