Événements sportifs dans le Sud-Tyrol

Put your balance to the test and paddle along the Etsch river / fiume Adige accompanied by a certified guide from Rafting Adventure Südtirol. Costs (from 13 years): € 60,00

A spectacular rafting tour awaits you in Rabland/Rablà and leads you from Tschars/Ciardes through the idyllic landscape of the Vinschgau/Val Venosta Valley. Navigate through splashing rapids, swim in the turquoise waters of the river and enjoy the view of the Southtyrolean Alps. Rafting on the Etsch/Adige River - the splashing action with the team from Rafting Adventure Südtirol. Requirements - Minimum age: 5 years - Physical health - Swimming ability May & September at 2 pm June - August at 10 am & 2 pm Children (5-13 years): € 40,00 Adults: € 50,00 Duration approx. 3 hours (bus shuttle to Tschars/Ciardes - route: Tschars-Rabland)

With our hiking guide Julian, we will venture into the wild and romantic Tschamin Valley. Immerse yourself in the history of Tiers: along the way, you will learn fascinating facts about the Bergler, the Tschamintaler, the Sour Waterle, and more. We will take our lunch break at the Rechter Leger before hiking back to the Tschaminschwaige. As a grand finale, we will visit the Steger Säge Nature Park information center and witness a demonstration of the old water-powered Venetian sawmill. Difficulty: Easy hike Refreshment only available at the end of the hike: Tschaminschwaige 15:30 Uhr – visit at the Venetian sawmill

Experience our spectacular bike pleasure tour with amazing views and culinary surprises. Cosy feasting and sporty biking! Cycle along on our "Kaminwurzen tour" towards Terenten/Terento with culinary stopover and sparkling refreshment from the "Rumpelbach" stream Meeting point: Hotel Gassenwirt 9.30 am Duration: approx. 5 hours Participation from 12 years on, not suitable for children Participation fee: 38 €; without Kronplatz Guest Pass 48 € Bicycle rental available directly at the hotel. Registration & info: 2 days before until 4 pm at Hotel Gassenwirt, Tel. +39 0474 565389 minimum number of participants: 4 persons Maximum number of participants: 8 people

--Ji a crëp te Val-- Climbing is fun! Accompanied by a professional guide, you can learn how to climb in the magnificent Vallunga. Moving the first vertical steps and getting to know the exciting world of climbing has never been so easy. _____ Meeting point: Natural climbing wall in Vallunga (Selva di Val Gardena) Price: 42€ | 10€ for Val Gardena Active Partner Duration: 2 hours Number of participants: min. 1 | max. 6 Difficulty level: ●●○○○ Period: June - October Clothing and equipment: the equipment is provided and included in the price! Bring comfortable clothes and something to drink. _____

During a prana-vinyasa yoga class with physiotherapist and yoga teacher Maria Gögele, you will flow trough all the asanas with your breath and thereby mobilize, strengthen and stretch your body. Let's start the new day holistically toghether! Only in german and italian language!

-- Cun la roda da Sacun te Ncisles -- This tour starts at S. Cristina and leads across a woodland path to San Giacomo, where the most ancient church of Val Gardena is located. From there you follow a forest road to the Mastlé Alp and continue to the Juac hut at 2.120 m, which is also the highest point you will reach during this tour. The descent is speckled with mesmerizing ponds and clearings. The tour includes a passage at the feet of the ruins of the Wolkenstein Castle at the entrance of Vallunga. The way back to S. Cristina passes through the little hamlet La Sëlva. _____ Meeting point: Tourist Office S. Cristina Price: 63€ | 15€ for Val Gardena Active Partner Number of participants: min. 1 Distance: 27 km Difficulty level: ●●●●○ Altitude difference in ascent: 990 m Altitude difference in descent: 990 m Use of the lift: no Period: June - Oktober Dogs allowed: no Stroller: no Clothing and equipment: bike, helmet (obligatory), windbreaker, drink, sunscreen _____ *Public transport (busses, cableway, etc…), bike rental and lunch are not included and must be paid separately. A lunch break in a hut is planned. - - - ATTENTION: the patricipant has to appear at the meeting point with the own e-bike!!! - - - Minimum age: 16 years Any variation is up to the biking guide!

Mount up, start cycling and head up high! This panoramic tour takes you from the valley station in Sterzing via Telfes to Sterzing's famous local mountain - the Rosskopf. You climb around 800 meters in altitude in a relaxed pace on a wide forest road, accompanied by a certified South Tyrolean bike guide. Once at the top, cozy huts, delicious South Tyrolean specialties (not included) and a magnificent view over the Isarco Valley to the Dolomites await you. The return journey takes you via the Telfer Almen or - if you prefer - by cable car. Difficulty: moderate Participants: minimum 3 and maximum 10 people Registration deadline until Monday 5:00 p.m.

--Cun la roda al lech de Sëuc-- From Selva di Val Gardena follow the path of the old railway line towards Ortisei, from there cycle on an asphalt which leads up to Passo Pinei. Just before Castelrotto, turn left towards Tiosels. On a forest road pass St. Valentin and reach the valley station of the Seiser Alm cable car. From there, continue until you reach the Pond of Fiè. For the return journey, take the cable car up to Seiser Alm - from there you can cycle back to the starting point. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 63€ | 15€ for Val Gardena Active Partner Duration: 4-5 hours Number of participants: min. 1 Distance: 47 km Difficulty level: ●●●○○ Altitude difference in ascent: 1.063 m Altitude difference in descent: 1.938 m Use of the lift car: yes Period: June - October Clothing and equipment: bike, helmet, windbreaker, drink, snack, sunscreen _____ Alternative meeting point: 9:50 a.m. Tourist Office Ortisei *Public transport (busses, cableway, etc…), bike rental and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 14 years Any variation is up to the bike guide!

Taster course for aspiring mountaineers. Kids will try their hand at climbing under the expert supervision of our alpine guides. Only for children from 5 to 9 years! Cable car: With Almencard 17.06.-07.07. and 15.09.- 07.10.2025 for free and from 09.07. - 07.10. the ticket for the cable car can be bought on site or online. With mobilcard: Costs for ascent and/or descent. (The ticket for the cable car can be purchased on site or online). https://www.gitschberg-jochtal.com/en/summer/lift-prices

Explore the picturesque landscapes around Brixen on our guided e-bike tour for beginners. Led by an experienced guide, the route is individually adapted to the group's abilities and weather conditions. We ride through gentle meadows and idyllic forest roads, with the possibility of tackling some beginner trails. This tour is perfect for beginners and guarantees a safe and enjoyable riding experience. • Required equipment: helmet • STS: STS: S0 - S1; suitable for beginners and families; children should be experienced riders. • Fitness: 2/5 • Altitude difference (up): 500 m • Km: ca. 25 • E-bike tour Start shuttle: Brixen: Car parking south 10.00 AM (free parking); Vahrn: car parking Neustift Abbey 10:30 AM (free parking)

Juval Castle Tour (39 km, 700 m elevation gain) The impressive Juval Castle Tour stretches over 39 kilometers and 700 meters of elevation gain, offering not only physical activity but also cultural and culinary highlights. The starting point is Algund. An experienced bike guide first leads us through a panoramic landscape to Töll. The route then continues along the Apple Road through blossoming orchards to Naturns and further towards Staben. Already during the ride, we enjoy a magnificent view up to the Juval Caslte, the famous castle of Reinhold Messner, which today houses a fascinating collection of Tibetan art and mountaineering history. We follow the bike path until the resting place (just before Staben) and then turn right at the wooden bridge towards the State Road and the Vinschgau Farmers' Store. After crossing the State Road, we need to pedal a bit more. However, with some stamina, we finally reach The Juval Castle, our destination for the day. Here, we will visit the castle and then take a delightful lunch break at a nearby inn. Rejuvenated, we begin the return journey to the starting point, Algund. The varied landscape and cultural attractions make this bike tour an unforgettable experience for nature enthusiasts who wish to actively explore the beauty of South Tyrol. This tour is ideal for experienced cyclists with a good basic level of fitness.

Every Tuesday, bike guide Markus takes us from Hafling on an e-bike over the Tschögglberg. On forest and woodland paths, we first ride via the Moschwald Alm and Maiser Alm up to the E5. The route is a little bumpy here and, with a little patience and the right technique, leads up to the Kreuzjöchl. From where we have a breathtaking panoramic view of South Tyrol's mountains. Along the way, there are always tips and hints for mountain biking in the terrain. Nice photo stops are also planned. Easy to moderately difficult e-mountain bike tour. All dates and tour suggestions are subject to change or cancellation due to weather or illness! Helmets are compulsory on all guided tours. They can be booked free of charge.

Get in the saddle with the instructors of the Bike School for an easy excursion on the slopes surrounding San Vigilio, from where you can enjoy the extraordinary autumn views, brightly colored by the foliage.
The route will take you along less-frequented roads, where you will discover old houses and historic farms, built in the traditional Ladin style.
To enjoy the experience at its best, and to make it accessible to everyone, we ask you to use an electric bike.

Bring your own e-bike and helmet (not included in the price).

In case of bad weather the event will be cancelled.

Free participation for guests of accommodations participating in the "Spring Special" offer or at the "Autumn Special" offer. Participating establishments will provide guests with a "promocode", which, if entered in the appropriate box during online booking, will enable them to take part in the guided excursion/event free of charge.

With Walter's "De Oro" breeding. Start: 3 p.m. Linzbach train stop. Duration: approx. 1.5 hours, level of difficulty: low (difference in altitude approx. 100 m, not suitable for baby carriages). Price: € 38 p.p. / € 85 for families (€ 35/€ 80 with RittenCard). Tour description: Every Tuesday afternoon we walk with our well-behaved llamas and alpacas from Linzbach through the little village of Oberbozen from where we then dive into the surrounding little forest called "Fuchslöchl". On the idyllic forest path, we enjoy the silence of the forest and the tranquillity that our animal companions radiate

Every Tuesday a shuttle takes you to the Schartegg car park on the Tscharser Nörderberg mountain. There is the starting point for wonderful hikes to the different alpine pastures. Mountain bikers can explore the new bike area of Nörderberg mountain starting from the Schartegg car park. Limited booster seats for children are available. Dogs are transported only on request and with muzzle. The return journey must be booked separately.

Pilates is a training method for improving balance and mobility. It gently enhances posture, coordination, breathing, concentration and endurance. The focus of Pilates exercises is on the Powehouse/core-the muscles in the abdominal area, pelvic floor and lower back.

Meeting point with your own E-Bike: 9.30 a.m. railway station Oberbozen or at 10 a.m. railway station Klobenstein/goat. Route: Oberbozen, Klobenstein, Lengmoos, Bad Siess, Tann, Riggermoos, Klobenstein, Oberbozen. Length: 22 km. Altitude difference: 620 m. Cost: € 30, € 25 with RittenCard, free of charge for guests of the participating bike companies www.ritten.com/bike Duration: 3 hours. Enjoy biking in the fresh mountain air, surrounded by stunning nature and breathtaking panoramic views

After a wonderful hike on the Nörderberg mountain, a shuttle bus will take you back to Naturns in comfort. Limited booster seats are available for children. Dogs are only transported on request and with a muzzle. Phone number of the driver: + 39 335 6523230 The outward journey must be booked separately.

Our hiking guides will accompany you to the most beautiful places in the Stelvio National Park. Experience the fascination of the mountain world with its unspoilt side valleys, deep gorges and impressive alpine flora and fauna.

This hike takes us to the Nature Park Puez - Odle, part of the Dolomites Unesco World Heritage.
We will walk alongside the majestic Puez Group, at the bottom of its peaks Cima Dodici, Capuziner and Piz Duleda.
Reaching Fontanacia at the end of the valley, we will be surrounded by th magical silence of the pale mountains.

We will return via the Medalges meadows, konwn for their colourful flora.

Free participation for guests of accommodations participating in the "Spring Special" offer and in the "Autumn Special" offer. Participating establishments will provide guests with a "promocode", which, if entered in the appropriate box during online booking, will enable them to take part in the guided excursion/event free of charge. In Italian or German language

Where wind and water meet, kite surfers feel at home. The Resia Lake offers perfect wind and water conditions for the sport, turning this formerly remote region into one of the most popular kite surfing centers in the Alps. This trending sport, halfway between surfing and windsurfing, can be learned directly at Resia Lake under the professional guidance of the Kite Surf instructors.

The panoramic tour of Lake Resia is one of the most beautiful bike tours in the Vinschgau Valley. Riding along Lake Resia, always the Ortler, the Königsspitze and the Cevedale in front of your eyes. Shuttle Transfer - The tour ist not guided, but everything is well signposted.

Guided tour through the surrounding woods in the area around the Kaserhof in Oberbozen. Duration: 1.5 hours. Price: € 40 per person, € 90 per family (with Ritten Card € 35 or € 85). Meeting point at the Kaserhof in Oberbozen. Special features: For young & old: a nature experience for all ages. Adventurous hike with animal companions. Technically easy: also suitable for inexperienced hikers. Deceleration & animal contact: escape the stress of everyday life & enjoy the calming presence of the alpacas. Small groups (limited number of participants). No special requirements necessary. Registration required until the day before: T +39 378 066 5191 info@kaserhof.it Individual trekking tours for Saturday & Sunday are possible by arrangement

On request: Each week we will accompany you to a 200 to 300 km long motorcycle tour to fantastic viewpoints and beautiful routes. Period: may to october once a week on request Price: from 90 Euro per person (Price varies depending on group size)

At Tholerhof, both young and old, have the opportunity to gain their first riding experiences and get a feel for sitting in the saddle of these fascinating and powerful Haflinger horses and Shetland ponies. After riding, children can help with grooming and taking care of the horses. For more experienced riders, Tholerhof offers great rides in the forest around Aschbach. From high up on the horse, you'll see the surroundings from a more impressive perspective.

For further information as well as the destination and level of difficulty of the individual tours, please refer to the weekly programme (pdf for download) or the dates when booking. Our guided bike programme offers something for every taste. Here in Prad we offer you 6 times a week to explore the whole variety of our beautiful region on two wheels. Registration: by 6.00 pm the day before at partner accommodation in Prad, at the tourist office or online

Explore the area in a very special way: on a carriage ride with Haflinger horses. Twice a week, Sonja from the Sulfner riding stable harnesses her good-natured blondes and offers an animal and romantic experience for horse lovers of all ages. Duration: 1 hour In case of rain the carriage afternoon is cancelled.

A bus will take you and your bike to Glorenza or Curon at the Lake Reschen. Cycle along the "Val Venosta bycicle path" back to Naturns and enjoy a unique view over the surrounding mountains. You can rent bikes in our bike stores directly in the center of Naturns or at the bike rental of the Val Venosta train. Length of route: Curon to Naturns about 61 km Glorenza to Naturns about 42 km Child seats, baskets and the e-bike batteries must be dismantled for transport. Please do not forget the key for the battery. Dogs are transported only on request and with muzzle.