Pěší túry a výlety v Jižním Tyrolsku

We start together with our guide at the biathlon center Grogg. Along a wonderful landscape and take the road until you reach the mighty dam wall. Push your bike across the 83m-high dam wall of Lake Gioveretto and continue along the lake shore. Then we take the asphalt road again to proceed with the last 450 meters in altitude. After a few turns turn right in the left-hand turn before the parking in Alta Val Martello and take the forest road towards the Lyfi mountain hut. You reach your worthwhile destination after a few short ups and downs.

ONLY GERMAN AND ITALIAN SPEAKING GUIDES! Start: 9.30 am at Russis Kreuz; over the via ferrata Günther Messner to the meadow Kofelwiese; along the upper Herrensteig; descent to the hut Kaserill Alm and descent to Zans; arrival by bus is recommended! Route data: distance 11 km, ascent 780 m, descent 830 m, pure walking time 4.30 h Please wear suitable mountain equipment. Price: for free Participants: min. 2 persons Reservation: within the day before at the Nature Park Visitor Center Puez-Geisler or the Tourist Information Office.

This climbing wall on Passo delle Erbe, , reached after a short walk, ist the ideal pla- ce for first attemps in a rock face. Our qualified mountain guides guarantee safety and fun. In case of bad weather, the event will be cancelled. During the course, children do not necessarily need to be supervised by their parents.

Immerse yourself in the magical world of the night and learn exciting facts about the nocturnal activities of plants and animals. Which animals come to life in the dark? How do they find their way in the darkness? On an evening walk around St. Magdalena, children and adults sharpen their senses and experience the mysterious beauty of nature in the soft light of the evening. Join us on an adventurous journey and discover the hidden treasures of the night. Target group: for parents and children from 7 to 12 years Meeting point: in front of the entrance of the Nature Park Visitor Center, St. Magdalena (Trebich 1) Time: 7.30 pm – 9.30 pm Price: M2 adults 20,00 € - children 10,00 € / M1 & M2: 1 adult & 1 child 49,00 € (each additional person 10,00 €) / 50% discount with DolomitiCard Registration required: within Thursday, 12.00 noon

On this exciting adventure hike with the Stelvio miller and his Nörggele, you will learn about the life of the miller and his mill. Accompanied by legends and various games about the mill, you will learn about the processing of the grain through to the finished bread. Route: The meeting point is the parking lot at the fishing lake in Stilfs, from where we will travel by private car to the Faslar farms. Together with the Stelvio miller, we walk along the Vallatsches farms to the Vallatsches mill and back again. The hike takes a total of 3 to 4 hours, with a pure walking time of around 2 hours. Each family receives a small hiking guide with four hiking tips as a gift. Important: Only with registration Pets allowed: yes Price: € 15.00 adults, € 8.00 children (up to 14 years)

If you are looking for nature and adventure, so join us to the guided hiking tours to the mountains. Once a week in July and August our professional alpine guides show you the nicest places of our country. Registration within 5:30pm of the day before. For Tramin guests for free. Minimum 2 persons.

A different kind of adventure for the whole family. Under professional supervision by the organizer "Acquaterra" experience an unforgettable day. Meeting Point: Sport Zone Kastelbell at 13.00-15.30 (with registration). NOT BOOKABLE ONLINE, ONLY BY TELEPHONE AT THE INFORMATION OFFICE OR AT INFO@LANAREGION.IT Dates: every Thursday from 03.07 to 28.08.2025 Hours: 13.00-15.30 Meeting place: Acquaterra Qutdoor Activities, Castelbello-Ciardes, Vinschgau Valley Age: 4 years and up - also for the whole family! Don't forget: rucksack, swimming costume, towel, spare underwear Cost: children € 35.00, adults € 45.00 Cash payment: directly to the organiser - NO Bancomat Fill in the registration form Registration by telephone to the Tourist Association Lana by 10.00 a.m. on the day of the event Suitable also for families! NOT BOOKABLE ONLINE, ONLY BY TELEPHONE AT THE INFORMATION OFFICE OR AT INFO@LANAREGION.IT

-- La val de Mesdì -- Starting in the centre of the valley - in S. Cristina – with the Catores guides you first take the cable car to the Col Raiser mountain station at 2,106 m, with a spectacular view of the surrounding mountains in the Puez-Odle Natural Park. The hike initially runs over alpine pasture mats until you reach the Forcella Mesdì via numerous serpentines on a narrow and steep path. Once you have reached the top, the magnificent view over the Val di Funes invites you to take a short break. The way back is via Brogles and through the Resciesa forest down to Ortisei. _____ Meeting point: Alpine Center Catores Ortisei Price: 32€ | 0€ for Val Gardena Active Partner Duration: 7 hours Number of participants: min. 2 Distance: 10 km Difficulty level: ●●●●●+ Altitude difference in ascent: 800 m Altitude difference in descent: 1200 m Use of the lift: yes* Period: July - August Dogs allowed: no Stroller: no Clothing and equipment: good hiking shoes, windbreaker, drink _____ *Public transport, lifts and lunch are not included and must be paid separately. ATTENTION: no stop in a hut, bring a lunch bag. Minimum age: 14 years Any variation is reserved to the hiking guide!

The nature park rangers show you the animals that live here, how to recognise their tracks and how they live in their habitat. As young researchers, you can find out all kinds of exciting things and learn a lot about nature – outside in the fresh air or in the nature park visitor centre. And afterwards it’s time to get really creative, as we make something fantastic from nature’s treasures. Let’s go!

* Children ages 6 to 12
* No parental attendance
* Inclusive small snack
* Pick up time and location will be announced at the beginning.
* Minimum and maximum number of participating children.
* Discount for holders of the Südtirol Guest Pass and local children

Registration:
info@taufers.com or info@ahrntal.com | 0039 0474 678076 or 0039 0474 671136

Fun for the whole family on the MTB in Olang! Length: approx. 4,5 h Difficulty: easy Contribution: 15,00 € with Kronplatz Guest Pass Bruneck / 30,00 € without Guest Pass; please bring it to the meeting point! Costs rental: Bike 35,00 € or E-Bike 60,00 €, child bike trailer 15,00 € Reservations required at www.outdoor-kronplatz.com or +39 0474 836768.

Night hike to the sunrise at the summit of the Hinterbergkofel and alpine breakfast at the Ausserwegerhütte / Staller Alm. Program: meeting place at 2:20 a.m. (Attention: from August at 3:20 a.m.) at the sports center in Antholz Mittertal > drive with the own car to the Staller Sattel (2.052 m) > hike to Mount Hinterbergkofel (2.725 m -approx. 2 h) to watch the sunrise > back down to the Staller inn (1.956 m - approx.), for breakfast Price: € 45,00 per person, children up to 14 years € 35.- (Price icluding guide, transfer and breakfast) Participants: min. 6 person Registration: within 5 p.m. on the previous day at the Tourist Info Antholzertal, phone +39 0474 496269

A day full of adventure awaits children during a visit to Fallerhof or with horse whisperer Susi! In the morning, Susi introduces children to the world of horses. They explore the stable, learn exciting facts, groom and care for the horses and ponies and experience riding. In the afternoon, children discover farm life at Fallerhof. They learn where food comes from, what sustainable living means and spend time with the animals.

Experience the beauty of nature on an MTB tour through the stunning landscapes surrounding Carezza. Whether you're a beginner or advanced, our tours offer the perfect route for all levels. Guided by experienced instructors, you'll ride through picturesque paths and enjoy the fresh mountain air. A memorable way to actively explore the region! Bikes can be rented at the rentals. Participation possible half day (40€), full day (65€ excl. lunch) or whole week (199€ excl. lunch). The program is designed for children aged 5 and above. Info: Carezza Skischool | info@carezzaskischool.com | +39 0471 612 236 Registration within 4.00 pm of the day before. You can find the entire weekly programme on the Carezza Skischool homepage at www.carezzaskischool.com/summer/

The afternoon of games with the MTB in the Carezza Bikeschool's summer program combines play and movement, offering kids a fun and educational experience. Creative bike skill games like slalom, obstacle courses, and small races help improve bike control. Competitions such as target throwing from the bike and bike relays make the activities especially fun in a group. Bikes can be rented at the rentals. Participation possible half day (40€), full day (65€ excl. lunch) or whole week (199€ excl. lunch). The program is designed for children aged 5 and above. Info: Carezza Skischool | info@carezzaskischool.com | +39 0471 612 236 Registration within 4.00 pm of the day before. You can find the entire weekly programme on the Carezza Skischool homepage at www.carezzaskischool.com/summer/

-- Val Chedul-- Breathtaking views of the surrounding Dolomites are offered by this rewarding hike through the Val de Chedul. Starting point is the Active & Events office in Selva di Val Gardena. The trail first leads through the village and then - past the enchanting St. Sylvester‘s Chapel - into the marvellous Vallunga, before you follow the turnoff to the right up into the Val de Chedul. The untouched nature and the impressive scenic beauty invite you to take a rest before starting the descent to Selva di Val Gardena via Passo Cir, Passo Gardena and the Plans de Frea. It is also possible to return to Selva di Val Gardena by bus or cable car. _____ Meeting point: Active & Events office (Selva Val Gardena) Price: 32€ | free for Val Gardena Active Partner Duration: 6 hours Number of participants: min. 1 Distance: 14 km Difficulty level: ●●●●● Altitude difference in ascent: 940m Altitude difference in descent: 940m Use of the lift: no Period: July - September Dogs allowed: no Stroller: no Clothing and equipment: good hiking boots, windbreaker, drink, snack, sunscreen _____ *Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 10 years Any variation is up to the hiking guide!

This tour takes you into the breathtaking landscapes of the Dolomites, where towering passes, idyllic huts, and pristine valleys await. Immerse yourself in the serene beauty of this unique mountain world and create unforgettable memories amidst the majestic Rosengarten massif. Tour Description: Our journey begins with a ride on the Cabrio cable car in Tiers, taking us to the Frommer Alm. From there, we board the panoramic König Laurin 1 and 2 cable cars, which transport us directly to the Kölner Hütte at 2,337 meters. This is where our hike begins. From the Kölner Hütte, we follow trail no. 550 up to the Tschagerjoch (2,630 m), the highest point of the tour, where we are rewarded with a magnificent view of the surrounding Dolomites. From the pass, we descend along a well-maintained path to the Vajolethütte (2,243 m). The route then continues on trail no. 541 up to the Grasleiten Pass (2,601 m), another stunning viewpoint in the heart of the Rosengarten massif. From the pass, we descend to the cozy Grasleitenhütte (2,134 m), where we can enjoy a warm meal. The journey then takes us further downhill into the picturesque Tschamintal, a wild and romantic valley framed by towering rock walls. The descent along trail no. 3 leads us through shady forests and past babbling brooks until we finally reach our destination, Weißlahnbad. Meeting Point: 9:00 AM - Tiers cable car Walking Time: 6–7 hours Ascent: approx. 500 m Descent: approx. 1,500 m Refreshment Stop: Grasleitenhütte Difficulty: Moderate to challenging – sure-footedness and good fitness required

Nature offers precious gifts and treasures everywhere. Together with an experienced guide, you’ll learn about mountain herbs and plants that have soothing, healing, cosmetic and culinary properties. On this easy walk, your guide will reveal a few tricks for transforming the plants you collect into delicious dressings and natural healing products. A sweet-smelling walk! And finally, a small tasting of Helga's products. Itinerary: Badia - Oies - Rainé - Ütia L'Tamá hut Difficulty: easy Meeting: 9.15 a.m. Badia - church parking area Return: approx. 11.30 a.m. Altitude diff.: ↑↓ approx. 150 m Distance: approx. 3 km Walking: approx. 1 hour The guide speaks Italian and German. Domestic animals and strollers are not allowed. Information and reservation at the tourist offices or online by the day before (limited places). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations. Powered by Karpos.

--L rundenì dla Dolomites-- If you shout towards a mountain wall, the echo replies. This acoustic phenomenon is truly suggestive and Vallunga is the ideal place to hear the sound come back. During the excursion you pass in front of the idyllic St. Sylvester’s Chapel and finally reach Pra da Ri - a magical and inviting meadow to rest and enjoy the fascinating world of the Puez-Odle Natural Park. Just try it: in addition to the echo, you will also be able to listen to many other wonderful sounds of nature. _____ Meeting point: Parking place Vallunga - La Ciajota (Selva di Val Gardena) Price: 32€ | free for Val Gardena Active Partner Duration: 5-6 hours Number of participants: min. 1 Distance: 10 km Difficulty level: ●●○○○ Altitude difference in ascent: 220 m Altitude difference in descent: 220 m Use of the lift: no Period: July - October Dogs allowed: yes (on leash and with muzzle) Stroller: no Clothing and equipment: good hiking boots, windbreaker, drink, snack, sunscreen _____ *Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 6 years Any variation is up to the hiking guide!

--Da Urtijëi nchin a S. Piere-- The starting point of this mountain tour with the Catores guides and with a special view is the Alpe Resciesa, which can be reached by funicular from Ortisei. From the top station, the hiking trail in the Puez-Odle Nature Park first leads to the summit cross on the outer Resciesa, where you can admire an impressive panorama. On path no.35 you reach the Ramitzler hut: here the panorama - with a view of the Seiser Alm, the Sassolungo Group and the Valle Isarco - is simply breathtaking. Then it goes down to S. Pietro, from where you take the public bus back to Ortisei. _____ Meeting point: Alpine Center Catores Ortisei Price: 32€ | 0€ for Val Gardena Active Partner Duration: 5 hours Number of participants: min. 2 Distance: 10 km Difficulty level: ●●●○○ Altitude difference in ascent: 150 m Altitude difference in descent: 1000 m Use of the lift: yes* Period: June - October Dogs allowed: no Stroller: no Clothing and equipment: good hiking shoes, windbreaker, drink _____ *Public transport, lifts and lunch are not included and must be paid separately. A lunch break in a hut is planned. Mininum age: 12 years Any variation is reserved to the hiking guide!

Special road bike ride with Jan Ullrich: A unique opportunity to ride alongside a cycling legend on one of the most scenic routes in the Dolomites. Today’s ride features the Roda de Fodom clockwise, a panoramic route starting from Alta Badia, climbing the Valparola and Falzarego passes, descending to Livinallongo, and returning via the Campolongo Pass (approx. 55 km). Participation is free and no registration is required. Important: This is not an organized cycling event, but a casual ride. Each participant rides under their own responsibility and must follow the road traffic rules. During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

Prana Vinyasa Yoga in the forest of Barbiano. Registration until 9pm of the previous day at the Information Office of Barbiano, tel. +39 0471 654411 or by your host.

During this adventurous treasure hunt, you will learn a lot about the mine, and if you overcome a few obstacles and are brave, a small treasure awaits you! Cost per child: €5.00 Duration: approx. 1.5 hours

The path to the Welschellener Alm leads through a picturesque landscape with green meadows and deep forests. Past the alpine hut we continue to the highest point of our tour, the Col da Lé at 2,180m. After enjoying the impressive mountain scenery there, we follow the track to the nearby Glittner Lakes. This is a popular spot for nature lovers and photographers, as it provides a stunning backdrop for landscape shots. We then head back to the Welschellener Alm, where we can enjoy traditional South Tyrolean dishes and relax in the peace and quiet. Duration: approx. 4-5 h (including journey and walking time) Difficulty: medium Altitude difference: approx. 700 m Rest stop: yes Contribution: 15,00 € with Kronplatz Guest Pass Bruneck / 30,00 € without Guest Pass; please bring it to the meeting point! Reservations required at www.outdoor-kronplatz.com or +39 0474 836768.

--A la scuvierta dla viera-- A guided day hike combining natural beauty with historical insight. After a bus ride from Nives Square to the Pordoi Pass, we walk to the peaceful military cemetery – a moving place of remembrance. Afterwards, we hike through striking landscapes to reach the hut where we stop for our lunch break. In the afternoon, we visit the War Museum to gain a faithful overview of the First World War battles in the Dolomites. The perfect experience for hikers interested in culture and history. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 32€ | free for Val Gardena Active Partner (+7€ museum entrance) Duration: 9 hours (bus drive included) Number of participants: min. 1 Distance: 6 km Difficulty level: ●●○○○ Altitude difference in ascent: 250m Altitude difference in descent: 250m Use of the lift: no Period: July - August Dogs allowed: no Stroller: no Clothing and equipment: good hiking boots, windbreaker, drink, snack, sunscreen, Val Gardena Guest Pass _____ *Public transport (busses, cableway, etc…) lunch and museum entrance (7€) are not included and must be paid separately. Minimum age: 8 years Any variation is up to the hiking guide!

The treasure hunt in the forest is an exciting outdoor adventure where children explore nature in a playful way. By following hidden clues and solving tricky puzzles, they can show off their observation skills and logical thinking. Teamwork is key, and creative tasks add extra fun. Children discover the plants and animals of the forest while experiencing it with all their senses. An unforgettable adventure that perfectly combines movement, knowledge, and teamwork! Participation possible half day (40€), full day (65€ excl. lunch) or whole week (199€ excl. lunch). The program is designed for children aged 5 and above. Info: Carezza Skischool | info@carezzaskischool.com | +39 0471 612 236 Registration within 4.00 pm of the day before. You can find the entire weekly programme on the Carezza Skischool homepage at www.carezzaskischool.com/summer/

--I tieres tl bosch dla Dolomites-- They still exist In Val Gardena: the areas, where you can discover the alpine animals up close. You hike through the enchanting summer landscape of the Nature Park Puez-Odle with a local guide, who explains the magnificent flora and fauna. _____ Meeting point: Parking place Vallunga - La Ciajota (Selva di Val Gardena) Price: 27€ | free of charge for Val Gardena Active Partner Duration: 4 hours Number of participants: min. 1 Distance: 9 km Difficulty level: ●○○○○ Altitude difference in ascent: 220 m Altitude difference in descent: 220 m Use of the lift: no Dogs allowed: no Stroller: no Clothing and equipment: good hiking boots, windbreaker, drink and snack _____ Minimum age: 6 years Any variation is up to the hiking guide!

-- Traverseda dl Sela -- From the meeting point at the Nives square in Selva we take the taxi to Passo Pordoi. From there we take the cable car to Sas Pordoi (2.950m), where we will have a breathtaking view of the Dolomites: Marmolada, Sassolungo, Sassopiatto, Monte Pelmo, Monte Antelao, Civetta. We take the high trail and cross the Sella massif, a moom landscape at almost 3000 meters. Short break at the Boe hut (2.871m) and then continue to the Piasciadu Hut where we have lunch (2.585m). The descent is via the Val Setus (partly secured path) to the Gardena Pass, from where we take the bus back to Selva Gardena. _____ Meeting point: Active & Events office (Selva di Val Gardena) Price: 158€ | 100€ for Val Gardena Active Partner Duration: 8 hours Number of participants: min. 3 | max. 7 Distance: 10 km Difficulty level: ●●●●●+ Altitude difference in ascent: 350m Altitude difference in descent: 1.200m Use of the lift: yes Period: July - September Clothing and equipment: good hiking boots, windbreaker, drink, snack, sunscreen _____ *Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. A lunch break in a hut is planned Minimum age: 14 years Any variation is up to the hiking guide!

Immerse yourself in the calming atmosphere of the forest and discover the healing power of nature. Under the expert guidance of Georg Kirchmaier, an experienced forest educator and geobiologist, you will explore the unique Eggental forest. The Japanese concept of ‘Shinrin-yoku’, known as forest bathing, shows that spending time in the forest has positive effects on our nervous, hormonal and immune systems. During the walk, you breathe deeply, listen to the sounds of nature and feel the energy of the trees. You can recharge your batteries and find deep relaxation at selected power spots. Georg Kirchmaier will show you how everything in the forest lives in symbiosis and help you to reconnect with nature. Experience the harmonising effect of the forest and find your way back to inner peace and balance.

Every Saturday in July and August: A visit from the Sun Witch or a fun-filled children's program (face painting, meeting the llamas, and more).

On this e-bike tour you will explore the diversity of the Pustertal with us. We start from Reischach in the direction of Percha, where we then tackle the first meters of altitude to Oberwielenbach. This is followed by a short stop at the famous earth pyramids. The tour continues to the Gönneralm, where we can enjoy the wonderful view while having a delicious lunch. Duration: 5 h Difficulty: easy-medium Contribution: 15,00 € with Kronplatz Guest Pass Bruneck / 30,00 € without Guest Pass; please bring it to the meeting point! Costs rental: E-bike and equipment 60,00 € Reservations required at www.outdoor-kronplatz.com or +39 0474 836768.