Pěší túry a výlety v Jižním Tyrolsku

PURE NATURE, from HERE to YOU: hike with a Tyrolean snack featuring regional products in the Val Casies Valley. What makes the Val Casies Valley so special? It’s the unspoiled landscape, the deep connection of the locals to their homeland, the rustic farmhouses, the vibrant traditions, and the warm hospitality of the residents. Together, they create a valley you’ll want to visit again and again. A leisurely hike along the Val Casies Valley Panorama Trail, topped off with a traditional Tyrolean snack featuring regional specialties, is an experience you simply can’t miss. Natalie, the warm and welcoming host at Lahnhof, will charm you with her extensive knowledge of regional products, each of which carries a unique story of tradition and sustainability. Even if you’re not hiking, you’re welcome to join in for the Tyrolean snack. Difficulty: easy. Length: 3 km. Duration: 01:00 pm.-05:00 pm. Walking time: 2 hours. Difference in altitude: 50 m. Meeting point für excursion and Tyrolean snack: 01:00 pm. at the Tourist Office in Val Casies Valley – S. Martino. Meeting point only Tyrolean snack: 03:00 pm. at the Tourist Office in Val Casies Valley – S. Martino. From 14 years suitable. For Accessible via public transport. Line 441 till bus stop S. Martino/village centre. Cost: SÜDTIROL GUEST PASS – GSIESERTAL-WELSBERG-TAISTEN CARD 35 €, with excursion 40 €. Registration: Online booking no later than Tuesday, 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office of the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978 436.

Activities with the ambassadors of the Ladin tradition. An experience that combines nature and traditional cuisine. After a guided hike through beautiful mountain trails, we reach a cozy alpine hut surrounded by nature. Here, Davide teaches how to prepare a traditional Ladin dish, sharing useful tips and tricks for the best results. After the cooking class, we sit down together to enjoy the freshly made meal, with stunning mountain views all around. An experience that delights both the heart and the taste buds! Information and reservation at the tourist offices or online within the day before (limited places). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

Admiring the sunrise in the mountains is an unforgettable experience that captures us with its charm - goose bumps guaranteed. After passing the first few metres of altitude by shuttle bus, our hiking guides will accompany you to the Stoanernen Mandln (Stone Men). A true place of energy with a 360-degree panoramic view. Followed by a tasty breakfast at an alpine hut before returning to Avelengo village. Route: shuttle bus to "Arzimus" (just below the Stoanernen Mandln) - Stoanernen Mandln - breakfast at an alpine hut or restaurant - Hafling village Departure: depending on sunrise with the shuttle to Hafling village/possibility to go up to Verano Photographs and videos may be taken at the event for the purpose of documenting and promoting the event and the area. The recordings may be used and published on websites, in social networks and in the media in compliance with data protection regulations.

Strengthen your immune system and your general well-being with the natural healing methods of Sebastian Kneipp and experience the Kneipp world in Marling up close! The experience begins with a short walk through the village, accompanied by our Kneipp trainer Annemarie, to stimulate your circulation. You then enter the Kneipp world in the center of Marling. On the way, you will pass various water stations where you can refresh yourself with Marling drinking water and quench your thirst. On-site, our Kneipp expert will provide interesting insights into Kneipp’s history and teach you how refreshing water applications can enhance your well-being and maintain your health. You’ll have the opportunity to try out various methods, making this experience especially enriching for body, mind and soul. At the end, you will prepare a homemade herbal drink and a healthy snack together, which you can then enjoy in a cozy atmosphere. Registration required: Until 5:00 PM on the day before online or at the Tourist Association Marling. The event takes place in German / Italian. No dogs allowed.

Our alpine taxi takes you to our mountain hut Brunst once a week

ONLY IN GERMAN Feel the magic of the forest and its unique energy. The connection with nature gives us peace, clarity and new strength. Together with Renate, you will immerse yourself in the mysterious world of forest. Experience mindful moments in nature and let yourself be touched by the vitality of the forest. Meeting point: Nature Park Visitor Center, Trebich 1, St. Magdalena Start: 10.00 am - duration approx. 3 hours Participation fee*: 40,00 € per person (to pay on site) Participants: min. 4 - max. 10 persons Register within the day before at the Tourist Information Office, P +39 0472 840 180, info@villnoess.info or ONLINE www.villnoess.com/en

After a short training session with our expert mountain guides, you will be treated to an unforgettable day in the Dolomites, including historical war sites and thrilling abseiling. Diverse via ferratas on Mt. Rosengarten and the Three Peaks are waiting for you! The price includes the hire of equipment (helmet, harness, via ferrata sets and optionally gloves). Additional services such as lift fares, tolls and parking fees are not included and are to be paid on site. Price: With Almencard with equipment included: 120€ With Mobilcard with equipment included: 150€ from 12 years

This child-friendly walk leads to the river in the Winnebachtal valley. On arrival, children and adults can try to cross the stream with the help of a rope and a slackline. Price: With Almencard: from 6 - 13,99 years: 5€ from 14 years: 10€ With Mobilcard and others: from 6 - 13,99 years: 10€ from 14 years: 20€

No two alpine pastures are alike, and nowhere is this more evident than here in the mountainous region of South Tyrol. Our guided excursions for hikers of all ages and experience levels take you to a different alpine pasture every week! Together with our guide we explore the alpine fauna and flora and enjoy the fresh mountain air. *A stop at one of the many romantic mountain huts is highly recommended, though not included in the price. Walking time: approx. 4-5h Height difference: approx. 500 m Equipment: make sure you have suitable equipment

--Ntëur l Sela cun la roda-- Following the Sella Ronda MTB Tour Anti-Clockwise there is a total height difference of about 1.020 m to be cycled uphill and several descents through single trails or forest roads. Therefore it is more suited to those who enjoy cycling uphill on your MTB or e-bike. The time needed to complete the tour varies according the ability of the biker: from a minimum 7 to a maximum of 8 hours, with a lunch break included. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 70€ | 30€ for Val Gardena Active Partner (+65€ Dolomiti Super Summer) Duration: 6-7 hours Number of participants: min. 1 Distance: 56 km Difficulty level: ●●●●● Altitude difference in ascent: 1.020 m Altitude difference in descent: 3.182 m Use of the lift: yes (daily ticket 65€) Period: June - September Clothing and equipment: bike, helmet, windbreaker, drink, snack, sunscreen _____ *Public transport (busses, cableway, etc…), bike rental and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 16 years Any variation is reserved to the hiking guide!

The guided e-bike tour starts at the Rent and Go bike rental at the Ratschings valley station. We start with a group game and playfully learn the most important riding safety tips. Afterwards we drive together along the Pfeifer Huisele path to Flading to the barefoot path with Kneipp facility. There we have a little refreshment at the witches' fountain. Fun balancing exercises await us before we head back to the starting point. Length: approx. 15 km Elevation gain: approx. 310 m Difficulty: easy The tour is fun for adults and children from 6 years (only with driving experience). On request, a child seat for children up to 20 kg or a bicycle trailer for max. 2 children up to 5 years can be reserved. The e-bike tour is accompanied by a trained South Tyrolean bike guide.

An all-time favourite with young and old alike and a sustainable novelty here in our climes, which offer perfect conditions to our furry friends from North America, is a trekking tour with llamas. In addition to an informative guided tour, the trekking also includes a tour of the farm where the animals are kept, insights into farm life and, last but not least, a "Marende" (afternoon snack) at the Waldharthof farm. An unforgettable experience! Enjoy hiking through Naz-Sciaves/Natz-Schabs with the fluffy animals. Afterwards you will also get an insight into farm life and enjoy a South Tyrolean snack.

Did you know that wild plants are bursting with vitamins and minerals? On a short hike with herbalist Rosi, learn what wild herbs are all about and collect a wide variety of seasonal herbs, which are then creatively processed in a workshop. The guided tour will be in German and Italian.

With Walter's "De Oro" breeding. Start: 11 a.m. Linzbach train stop. Duration: approx. 3 hours, level of difficulty: easy/medium (not suitable for baby carriages). Price: € 43 p.p. / € 95 for families (€ 40/€ 90 with RittenCard). Every Wednesday we take a walk with our well-behaved llamas and alpacas from Linzbach towards Wolfsgrubener See. Once we arrive at the "Lido" café by the lake, we give our animals a break for an hour, where you can treat yourself to a well-deserved ice cream or refreshment. During the hour's stay, each participant is free to use their time as they wish. On a hot summer's day, the lake invites you to swim, and if you want to satisfy your hunger at lunchtime, you can have a small snack in the "Lido" café or eat a delicious burger in Sea 23. For all honey lovers, the Beekeeping Museum is located in the immediate vicinity and is well worth a visit. In addition to the bee products on sale there, you shouldn't miss a tour of the museum. After the break, we make our way back to Linzbach with our tame stallions. Note: If the minimum number of participants is not reached, we reserve the right to convert this tour into a shorter trek. Alternatively, the small group can decide to pay a surcharge and do the tour in a smaller group. Registration required!

We are accompanied to the charming Feldthurner and Latzfonser Alm mountain pastures with interesting facts about mountain pasture management and insights into the splendour of the flowers. We are rewarded with a marvellous view of the UNESCO World Heritage Dolomites. There is the opportunity to stop for refreshments at the Klausner hut. Route: From Kühhof via hiking trail no. 13 to the Klausner Hütte, back via trail no. 1. If good weather, we take the longer route via no. 14 + no. 8. Start: 9.30 am Kühhof car park, hiking bus possible, walking time approx. 3,5 hours, moderately difficult hike, height difference 430 m, return at 4.30 pm Kühhof car park. Minimum number of participants: 2 persons. Free of charge for guests of member accommodations, otherwise € 10.00 per person.

Some things are worth an early rise, even on holiday. You will be rewarded with the unique experience of an Alpine sunrise. We will take the cable car to reach an altitude of 2,000 metres and set off in the dark, experiencing how the new day arises from the silence of the night one step at a time. After an easy hike (approx 40 minutes, 130 meters elevation gain) to the Steinermandl panoramic platform, we will savour the magical moment when the first sun rays bathe the mountains in their bright light. The experience is rounded off by a stopover for refreshments at a mountain hut. (Consumption against payment) The descent by cable car is available from 8:30 a.m. Warm clothing is recommended. Costs for the cable car: With the Almencard, participation is free from 02.07. to 11.07.2025 and from 15.09. to 01.10.2025. During the period from 12.07. to 14.09., tickets can be purchased on-site or online. With museumobil Card and others: The ticket for the cable car can be bought on site or online.

The ride leads from Ibsenplatz in Gossensass (alternatively from the Oudoor Center bike rental in Sterzing) along the Brenner cycle route north to Giggelberg. After a pleasant ascent, we visit part of the Pflersch Valley with a turn-off to the Route232 snack station. Here we can enjoy a short break with a vital snack on the sun terrace. We continue downhill to Gossensass to the starting point. Note: Minors must be accompanied by a parent! Participation: € 10.00 per person (free with activeCARD Gossensass/Sterzing/Ratschings) Surcharge: E-bike rental Outdoor Center Rosskopf (discount of -10% with activeCARD) Height difference: approx. 200 hm Route length: 5 km Difficulty: easy Riding time: approx. 1.5 h Total time: approx. 3 h

Note: currently, the tour is only offered in German and Italian. Take part in the icy experience with our mountain guide Robert Ciatti and feel the glacier with all your senses. Take the cable car from Kurzras to the glacier. The rest of the route takes you to the glacier tongue. From here, you will use harnesses, crampons and a rope to cross the Hochjochferner glacier. You will be shown the special features of the fascinating glacier world and daredevils can be abseiled into a crevasse. The descent is via the Schöne Aussicht mountain hut back to Kurzras. Additional information: high alpine tour; walking time: approx. 6-7 hours incl. practice on the glacier; good basic physical condition as well as good footwear and surefootedness required min. 2 participants; max. 10 participants.

Whether it's flowy trails or technical challenges – our E-MTB program for adults is all about riding fun, scenic highlights, and personal progression. Guided tours and focused skills sessions help you sharpen your technique while exploring the stunning mountain landscapes around Carezza. Improve your bike skills and boost your confidence: in the morning, you'll work on the basics with professional guides. In the afternoon, the “König Laurin” tour takes you via Stadlalm, Welschnofen and Niger Pass to Messnerjoch hut and up to Tschein mountain at 2,000 m. The return leg follows the varied and scenic Perlenweg. With GuestPass 35,00 € | Without GuestPass 60,00 € Info: Carezza Skischool | info@carezzaskischool.com | +39 0471 612 236 Registration within 4.00 pm of the day before. You can find the entire weekly programme on the Carezza Skischool homepage at www.carezzaskischool.com/summer/

Season hike on the tracks of the daily used herbs. With a small tasting of the collected herbs. Participants: max. 12 pers.

A truly special experience awaits you early in the morning: together we hike into the new day and ascend the Spitzhorn at Kronplatz. At the top, we’re rewarded with a breathtaking sunrise overlooking the quietly awakening mountain world – a magical and peaceful moment you’ll never forget. Pracken - Spitzhorn. Duration: ca. 1,5 h; altitude difference: 370 m. Participants: max. 20 pers. | from 11 years on

--Stevia, a n var dal ciel -- From the top of the Col Raiser cable car, the hike takes a gentle descent to the Rifugio Firenze, before walking steeply up to the Forcella Piza. From there it goes to the Rifugio Stevia crossing rich alpine meadows. After a lunch break, follow a slightly up- and downhill path towards the Forcella S. Silvestro. Shortly before reaching it, turn left to the Steviola, then return to the village of Selva di Val Gardena on the path of the Palota. _____ Meeting point: Valley station Col Raiser lift Price: 32€ | free of charge for Val Gardena Active Partner Duration: 6 hours Number of participants: min. 1 Distance: 10 km Difficulty level: ●●●●● Altitude difference in ascent: 600 m Altitude difference in descent: 1100 m Use of the lift: yes* Period: June - October Dogs allowed: no Stroller: no Clothing and equipment: good hiking boots, windbreaker, drink, snack, sunscreen _____ *Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 8 years Any variation is reserved to the hiking guide!

--L levé dl surëdl-- Unique and breathtakingly beautiful: don’t miss the astonishing moment when the first sunrays gently kiss the mountain peaks, the light illuminates the landscape and the nature slowly awakens. Enjoy the great view over the endless mountain world - you will never forget it. _____ Meeting point: Parking Daunei (Selva di Val Gardena) Price: 32€ | free of charge for Val Gardena Active Partner Duration: 4-5 hours Number of participants: min. 1 Distance: 6 km Difficulty level: ●●●●● Altitude difference in ascent: 625 m Altitude difference in descent: 625 m Use of the lift: no Period: June - October Dogs allowed: no Stroller: no Clothing and equipment: good hiking boots, windbreaker, drink, headlamp _____ Minimum age: 12 years Any variation is reserved to the hiking guide!

A unique evening hike during full moonlight. We set off on a hike, experience the sunset and stop off at one of the many huts on the extensive Rodenecker-Lüsner Alm (dinner not included). After a short refreshment stop, we experience the mystical atmosphere of a full moon night. Through the darkness, the moonlight and the silence of the evening, we perceive nature with all our senses. Duration: 2–3 h | 7 km | ↑ 150–200 m | easy IMPORTANT: all guides are German and Italian speaking

Discover the permaculture gardens of Eisathhof on a guided tour with Farmer Michael. Learn about sustainable farming methods and be inspired by the variety of heirloom fruits and vegetables. Immerse yourself in the world of permaculture and experience the harmony between tradition and innovation. Meeting point: 4:00 PM at Eisath farm, Schwarzenbach 12 | Deutschnofen | Nova Ponente Prices: €10.00/adults, €5.00/children (ages 6-13)

Take our shuttle to the starting point of the Merano High Mountain Trail in Katharinaberg or use the service to take part in the guided hike to the Moar Alm. Service: One-way journey / outward journey only Meeting point: 9.45 am at the tourist office in Karthaus / 9.50 am at the Katharinaberg bus stop Cost: € 5.00 for children aged 10 and over and adults with the Venosta Valley Guest Pass, € 10.00 for children aged 10 and over and adults without the Venosta Valley Guest Pass, free for children under the age of 10

Note: currently, the tour is only offered in German and Italian. Enjoy the marvellous, unique view from the oldest high alpine pasture in Tyrol over the Untervinschgau valley and the entrance to the Schnalstal valley. The starting point of the hike is above Katharinaberg at the Schroflhof car park (1,708 m above sea level). From here, follow path no. No. 9 in the direction of Moar Alm. After a leisurely two-hour ascent, you have now conquered around 400 metres in altitude and reached the Moar Alm. After a well-earned break, the route continues via the Hühnerspielhof towards Katharinaberg. Additional information: moderately difficult hike; walking time: approx. 5 hours; 470 m ascent and 870 m descent; good basic physical condition, sure-footedness and good footwear required, max. 15 participants

--Jita sun Resciesa-- The local guides will accompany you on a great hiking tour across the Resciesa Alp and show you the most fascinating places. You will discover the Holy Cross chapel in a breath-taking landscape and enjoy the spectacular view of the imposing Odle-peaks in the Puez-Odle Nature Park, which is part of the UNESCO World Heritage Sites list. _____ Meeting point: Valley station funicular Resciesa (Ortisei) Price: 32€ | free of charge for Val Gardena Active Partner Duration: 6 hours Number of participants: min. 1 Distance: 5 km Difficulty level: ●●○○○ Altitude difference in ascent: 200 m Altitude difference in descent: 200 m Use of the lift: yes* Period: May Dogs allowed: yes (on leash and with muzzle) Stroller: no Clothing and equipment: good hiking boots, windbreaker, drink _____ *Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 6 years Any variation is reserved to the hiking guide!

Brixen is a real mountainbike paradise. With its brilliant trails and unrivalled flow, it is no wonder that it is considered a top destination. To be honest, mountainbiking is even more fun when you have the best trails right on your doorstep. The Plose Bike guides are true experts on the local routes and will quickly take you to the start of the best trails by shuttle. Look forward to flowing trails, challenging routes and a big smile on your face. • Required equipment: helmet (possibly also full-face), knee and elbow pads; back protector recommended • STS: S2 (depending on the group, S3 also possible); note: advanced mountainbike skills required • Fitness: 3/5 • Altitude difference (up): 2500 - 3500 m • Km: ca. 30 • Freeride tour, day tour Start shuttle: Brixen car parking south 9:00 AM (free parking); Vahrn: Parking Neustift Abbey 9:15 AM (free parking)