Hikes and excursions in South Tyrol

From Passo Gardena to the easily reached summit of Sas Ciampac, amidst splendid varieties of flowers and on the trail of fossilised shells that remind us that the Dolomites originated from the sea millions of years ago. The Cier pass and the Puez plateau make this excursion to the Ciampac, which at 2672 metres above sea level offers a view that is nothing short of spectacular, even more fascinating. Itinerary: Passo Gardena (2121 m) - Forcela Cier notch - Forcela Crespëina notch (2528 m) - Sas Ciampac peak - Edelweiß Valley - Colfosco (1645 m) Difficulty: medium Meeting: 8.30 a.m. Colfosco Tourist Office (by bus to Passo Gaderna - included with Alto Adige Guest Pass) Return: approx. 5.00 p.m. Altitude diff.: ↑ approx. 550 m ↓ approx. 1.000 m Distance: approx. 10 km Walking: approx. 5 hours Lunch: packed lunch The guide speaks Italian and German. Domestic animals and strollers are not allowed. Information and reservation at the tourist offices or online within the day before (limited places). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations. Powered by Karpos.

Explore the wonderful world of the Dolomites on two wheels by E-MTB, electric pedal-assisted mountain bikes. Easy and medium difficulty routes on breathtaking trails on the Piz La Ila - Piz Sorega plateau. Over 14 years of age only. Information and reservation at the tourist offices or online by the day before (limited places). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

Guided hike in the morning with Maria Sölva. What to bring: a small towel. Difficulty: easy. Duration: 1.5–2 hours. Price: €15, free with RittenCard. We meet at 10.40 a.m. at the Tann stop (Bus 166 from Klobenstein/Station at 10.28 a.m.). The new Kneipp trail winds for 1.2 km through the idyllic forest between Tann and Bad Siess. The air is fresh and clear, the silence soothing – and gradually, we become more aware of the gentle sounds of nature. The soft murmur of the stream accompanies us along the way. What better place to experience the teachings of Sebastian Kneipp up close? We take off our shoes, feel the soft forest floor beneath our feet, and immerse ourselves in the ice-cold, crystal-clear mountain water. We learn more about the five pillars of Kneipp therapy and experience their beneficial effects firsthand. Registration required!

An easy hike through the forest, lit only by our headlamps. Together we discover the sounds and silence of the night, accompanied by the magic of the stars. Parents are also welcome! Duration: approx. 1,5 h Difficulty: easy Contribution: 15,00 € with Kronplatz Guest Pass Bruneck (10,00 € for parents) / 30,00 € without Guest Pass; please bring it to the meeting point! Reservations required at www.outdoor-kronplatz.com or +39 0474 836768.

All clear for the night owls! The summer toboggan run is open every Wednesday until 10 pm! In the Rifugio Gigante Baranci you can enjoy a Tyrolean evening with typical South Tyrolean cuisine.

From the Provincial Mining Museum in Maiern/Ridnaun, trail no. 9 takes us on a relaxed, leisurely hike to the entrance of the wild Burkhardklamm gorge. At the waterfall, we breathe in the finely atomized aerosol of the Fernerbach stream, and the invigorating effect of these healing drops is immediately noticeable. You will experience the health-promoting effect that our scientific study at the Paracelsus Salzburg Private University has shown. We find peace and relaxation by becoming aware of nature with all our senses. The alpine hut Aglsbodenalm invites you to a cozy stop. With Kneipp treatments, we also let the calming power of the water work its magic on us on the way back. Participation in the hike is possible from the age of 6. Coming from Sterzing, follow the signs towards Ridnaun Valley up to Maiern. The meeting point is conveniently accessible by bus line 312 towards Ridnaun/Maiern. It is the last stop. Arrival at 9:38 AM, the tour starts just 5 minutes later! The return trip to Sterzing is possible at 3:05 PM from the same stop. Tip: The guided hike ends around 3:00 PM – the perfect time to join a tour at the Mining Museum, which starts at 3:15 PM. A great way to enjoy both experiences in one day. Important: Advance booking for the museum tour is required via ridnaun@bergbaumuseum.it or by calling +39 0472 062920.

An unforgettable experience for the whole family! Monday, Wednesday and Friday from 05:00 pm.-07:00 pm. Duration: approx. 20 minutes, cost: € 25.00. By reservation only! Helmet compulsory! Maximum weight 35 kg. Booking: Tel. +39 347 5374471 from Monday to Friday from 02:00 pm.-5:00 pm.

Mountain hike, starting from Flading (1,485m), via trail no. 30 to the Gleckalm (2,265m - not serviced). The first part of the ascent takes us through predominantly wooded terrain via the so-called Stiegen up to the altitude of the Klammalm. This is followed by a short, flatter section before we tackle the second altitude level. Passing the impressive Gleckbach waterfall, we quickly gain altitude. Another beautiful waterfall, which flows into a deep basin, can be seen at the top of the second altitude step. After reaching the ridge, the plateau of the Gleckalm opens up with great views. Take a picnic break here or at the nearby Gleckalm mountain hut. The return route follows the ascent path in the upper section and then leads us to the Klammalm, where a stop for refreshments is planned. We then descend to Flading via trail no. 12. Total distance: 9.2 km Ascent altitude: 780 m Total duration: 7 hours (including breaks) Difficulty: challenging - short, slightly exposed sections, surefootedness is required, good physical condition is essential. Participation for people aged 12 and over!

An all-time favourite with young and old alike and a sustainable novelty here in our climes, which offer perfect conditions to our furry friends from North America, is a trekking tour with llamas. In addition to an informative guided tour, the trekking also includes a tour of the farm where the animals are kept, insights into farm life and, last but not least, a "Marende" (afternoon snack) at the Waldharthof farm. An unforgettable experience! Enjoy hiking through Naz-Sciaves/Natz-Schabs with the fluffy animals. Afterwards you will also get an insight into farm life and enjoy a South Tyrolean snack.

Adventure, adrenalin and breath-taking views: all this lies store for you in the exciting 4 Peaks Alta Badia challenge. The aim of this challenge is to conquer the four summits Sas dla Crusc - Santa Croce 2,907 m, Piza dales Diesc - Cima Dieci 3,02 6m, Lavarela 3,055 m and Conturines 3,064 m, on the edge of the Fanes-Senes-Braies Nature Park in the Dolomites UNESCO World Heritage. The ascent of these four mountains is to be attempted only by experienced climbers, as these peaks cannot be reached just on easy, well-sign-posted paths, but also via routes with some very exposed sections. As proof of your achievement you will have a pass which must be stamped every time you reach one of the four summits. All those who manage to complete the challenge in two or more days will have the title “Alta Badia Finisher” conferred upon them. If you manage to complete the ascent of all four summits in one day you will be crowned with the coveted and highly deserved title of “Alta Badia Mountaineer”. In both cases you will take up your place of honour in the “Wall of Fame” which can be viewed online.

Brixen is a real mountainbike paradise. With its brilliant trails and unrivalled flow, it is no wonder that it is considered a top destination. To be honest, mountainbiking is even more fun when you have the best trails right on your doorstep. The Plose Bike guides are true experts on the local routes and will quickly take you to the start of the best trails by shuttle. Look forward to flowing trails, challenging routes and a big smile on your face. • Required equipment: helmet (possibly also full-face), knee and elbow pads; back protector recommended • STS: S2 (depending on the group, S3 also possible); note: advanced mountainbike skills required • Fitness: 3/5 • Altitude difference (up): 2500 - 3500 m • Km: ca. 30 • Freeride tour, day tour Start shuttle: Brixen car parking south 9:00 AM (free parking); Vahrn: Parking Neustift Abbey 9:15 AM (free parking)

This extraordinary tour offers not only an unforgettable nature experience but also numerous health benefits. The cool night air and gentle movement strengthen the immune system, while the pure mountain air, whose high quality has been confirmed by studies from the Technical University of Munich, is particularly beneficial for the respiratory tract. The soothing sound of the waterfall and the nocturnal atmosphere promote mental recovery and stress reduction. The moderate ascent gently supports heart and circulation. Moreover, the combination of movement and fresh air can positively influence metabolism and help alleviate metabolic disorders. Last but not least, nighttime activity in nature can improve mood and regulate the sleep-wake rhythm, which can be particularly helpful for seasonal depression. A boon for the lungs, balm for soul and senses. Measured movement combined with targeted climate exposure and expert guidance for endurance and thermoregulation training lead to relaxation and recovery, but also to hardening and strengthening of the immune system. The approximately two-hour night hike leads from the center of Partschins through orchards and deciduous forests to the impressive Partschins waterfall. The path covers about 430 meters in altitude.

Join us on a special herbal hike on the Nörderberg mountain of Tschars and immerse yourself in the fascinating world of medicinal plants, trees and shrubs. Under the expert guidance of Melanie, herbalist and phytotherapist, we will discover the treasures of nature and learn exciting facts about traditional folk medicine and modern wild herb cuisine. On our leisurely walk to the Alpine pasture Tablander Alm, we will learn which medicinal plants grow right on our doorstep, how to recognize them and what mythical stories surround them. Melanie gives practical tips on how we can integrate the power of plants into our everyday lives - whether for health or culinary purposes. Be inspired by the diversity and beauty of nature. (only in german language) IMPORTANT: The return journey must be booked separately: Shuttle Schartegg/Naturns (return journey) Ticket: Return journey herb hike.

Experience the magic of dusk with our sunset hike to the idyllic Wuhnleger. Marvel at the stunning reflection of the Rosengarten in the tranquil water and enjoy a small traditional South Tyrolean snack - an unforgettable experience! Total walking time: 1.5 h Ascent & descent: 200 m Difficulty: easy

The colourful fruit that blossoms and ripens everywhere here is legendary, healthy and of symbolic significance for our high plateau. The guided apple hike includes an educational excursion to the apple trees that line the path everywhere here, as well as a film presentation and, of course, apple tasting! Our certified apple ambassador answers all questions and serves up exciting facts about apple growing. Registration: At least 6 participants required, max.: 20 people Equipment: make sure you have suitable equipment

Breakfast trekking From April to October - closed on thursday We start at 8 am with our fluffy animals at the Bacherhof farm in Mölten and hike on trail no. 13 away from the noise and hustle and bustle through the forest to the Schlaneiderhof bistro. There we enjoy a regional breakfast. Afterwards we return to the Bacherhof. Duration: approx. 4 hours Family trekking 1 family + 2 llamas We start with our fluffy and curious animals at 10 am at the Bacherhof in Mölten and hike through the forest without noise and hustle and bustle on trail no. 13 towards Schlaneid. Once we arrive at the Schlaneid playground, we take a short break. We then hike back the same way to the Bacherhof. Duration: approx. 2.5 hours Panoramic trekking We start with our fluffy and curious animals at 10 am at the Bacherhof in Mölten. We hike without noise and hectic through the forest to Ortisei, descend to Schlaneid and then hike back to the Bacherhof. Duration: approx. 3.5 hours Do you want a tour in english? We got you covered. Contact Ewa: +39 389 241 4303 Spacer po górach z lamami. (Polski)

Breakfast trekking From April to October - closed on thursday We start at 8 am with our fluffy animals at the Bacherhof farm in Mölten and hike on trail no. 13 away from the noise and hustle and bustle through the forest to the Schlaneiderhof bistro. There we enjoy a regional breakfast. Afterwards we return to the Bacherhof. Duration: approx. 4 hours Family trekking 1 family + 2 llamas We start with our fluffy and curious animals at 10 am at the Bacherhof in Mölten and hike through the forest without noise and hustle and bustle on trail no. 13 towards Schlaneid. Once we arrive at the Schlaneid playground, we take a short break. We then hike back the same way to the Bacherhof. Duration: approx. 2.5 hours Panoramic trekking We start with our fluffy and curious animals at 10 am at the Bacherhof in Mölten. We hike without noise and hectic through the forest to Ortisei, descend to Schlaneid and then hike back to the Bacherhof. Duration: approx. 3.5 hours Do you want a tour in english? We got you covered. Contact Ewa: +39 389 241 4303 Spacer po górach z lamami. (Polski)

Indulge yourself with champagne and canapés, lovingly prepared by the luxurious Josef Mountain Resort. An unforgettable treat for two – or a perfect pampering in the company of your best friends! Equipped with sumptuous leather seats and room for a maximum of four passengers, the elegant VIP Gondola is an exclusive feature of the Falzeben gondola lift. This most glamorous way to travel can be booked for two hours at a time – which you can spend whichever way you wish: Float through the snow-sprinkled mountainscape, clink glasses and cosy up in the lavish gondola, or park it at the peak station while you explore the surroundings and then hop back into your very own bubble of bliss.

Your guide leads you through several stations where she tells about winegrowing, landscape and history. On the way, at the Baron Widmann winery, in the vineyards, at the Castel Turmhof Tiefenbrunner winery and in the Cantina Cortaccia, you can taste 5 typical wines. The walk lasts 3 1/2-4 hours, about 50 minutes of which are spent actually walking.

Hiking Shuttle Barbian – Lengstein Daily from May 17 to November 9, 2025 Departure times & directions: • 09:15 a.m.: departure from Barbian to Lengstein • 09:35 a.m.: departure from Lengstein, return to Barbian • 04:15 p.m.: departure from Barbian to Lengstein • 04:35 p.m.: departure from Lengstein, return to Barbian Ticket prices: • Free with Südtirol Guest Pass Klausen or RittenCard • €3.00 per ride (standard fare) • €1.50 with Südtirol Pass or Abo+ Advance booking required by the day before: Taxi Torggler – +39 339 505 0747

The traditional South-Tyrolean "Buschenschank" Bacherhof offers pony rides for children from Monday to Friday Number of participants: maximum 10 persons

🐴 Experience unforgettable riding moments at Matunschmied Hof! Whether it's a peaceful forest loop, a breathtaking panoramic ride, or a full-day tour to the Stoanerne Mandln – every horse lover will find the perfect adventure with us! Beginners are also very welcome to join our guided trial rides. 📅 By reservation only 📞 Book now with Carmen: +39 340 54 61 835 Find more info and our location via QR code!

Immerse yourself in a special experience between nature and animals. On our 1-hour alpaca hike, you will discover the beautiful surroundings of Seis and Völs am Schlern accompanied by our friendly alpacas. Cost: €15 for children up to 13 years old €20 for adults and children aged 14 and above

Experience the breathtaking diversity of the Vinschger Sonnenberg on a guided day hike. The Sonnenberg, renowned for its unique flora and fauna and its mild, dry climate, offers fascinating insights into the natural landscape of the Vinschgau region. Discover rare plant species that have adapted to the extraordinary conditions and let yourself be enchanted by the expansive views over the Vinschgau Valley and the surrounding peaks. This guided day hike is perfect for anyone who wants to experience the serene beauty of the Sonnenberg up close. August 7, 2025 – To the Tappeiner Alm Join us for a varied hike to the Tappeiner Alm and the mysterious stone monoliths. Along the way, you can look forward to stunning views, fascinating information, and pure nature! Distance: approx. 7.5 km Elevation gain: approx. 680 m Total duration: approx. 5.5 hours (pure walking time: approx. 4 hours) Food: bring your own (packed lunch) Carpooling is encouraged Registration until 5 p.m the day before Details about the individual tours will be announced soon.

Dolomites Tour from the Karer Pass to the Pederiva Hut and around the Croda Rossa The Dolomites Tour starts at the Karer Pass, a popular starting point in the Dolomites. From there, a gentle to moderately difficult climb leads to the Pederiva Hut, which is reached after about 510 meters of elevation gain. The trail is not technically difficult and has no exposed sections, but it is in high alpine terrain, which requires surefootedness and a head for heights. After a relaxing break at the hut, the hike continues along the panoramic trail, which offers an impressive circuit of the striking Croda Rossa. The route offers spectacular views of the surrounding peaks and valleys and combines the enjoyment of nature with a sporting challenge. The total length of the tour is approximately 7.5 kilometers, and the walking time is approximately 3.5 hours. Those who don't want to make the descent on foot can instead opt for a chairlift ride back down to the valley, saving some energy for the return journey. Alternatively, you can also visit the picturesque Carezza Lake on the return journey. With its turquoise waters and surrounding mountain scenery, it is one of the most beautiful lakes in the region. For refreshments, we recommend bringing a backpack with snacks and drinks. A hut break is planned around 1 p.m., where the Pederiva Hut offers refreshments. The return to Tramin is scheduled before 6 p.m., making the tour a good day trip. This Dolomites tour is ideal for hikers with moderate fitness and mountain experience who are looking for a varied, scenic route.

Today we get out in nature! On our exciting voyage of exploration we visit the fruit tree meadow at the Koasa Hof in St. Johann. Delicious fruits such as apples, pears and plums grow there and we’ll discover how to make jam, juice and apple rings from them. Maybe we’ll even get to taste some ourselves! As well as fruit trees, there are also some small animals on the farm – for example chickens and rabbits. Together we’ll find out how to harvest and process fruit and how important nature is for our food. So pack your rucksack and bring a good mood with you – and let’s have a fruity adventure!

* Children ages 6 to 12
* No parental attendance
* Inclusive small snack
* Pick up time and location will be announced at the beginning.
* Minimum and maximum number of participating children.
* Discount for holders of the Südtirol Guest Pass and local children

Registration:
info@taufers.com or info@ahrntal.com | 0039 0474 678076 or 0039 0474 671136

AcitvCamp for kids Description The day begins with the drop-off at the Rosskopf valley station between 7:30 and 8:30 AM. Then it’s time to head up high for an exciting experience at the Skytrek high ropes course. After all that action, the children will enjoy a warm lunch before diving into a creative afternoon: During the “Creative with Nature” activity, they’ll collect, craft and create using natural materials found in the area. Pick-up is between 3:30 and 4:00 PM at the Rosskopf valley station. Important! Please let us know if your child has any allergies, intolerances, or other special needs. Since our AktivCamp includes physical activities, we also require a basic level of physical fitness. The Camp is offered ONLY for children born between 2014 and 2018. Parents are not allowed to participate! Registration required! Until 16:00 of the previous day via Guestnet.

La Val embodies how the harmonious relationship between humans and the landscape is one of the most important features of Ladin culture. On a walk with Gerhard through the "viles", the ancient farmers' dwellings, you will get a sense of our historical identity with a visit to the old village and discover the cuisine with its traditional dishes, which you can enjoy over lunch in the old tavern. Itinerary: Cians - Biei - Runch - Ciablun - Dlijia Vedla - Santa Barbara church Difficulty: easy/medium Meeting: 9.00 a.m. La Val Tourist Office Return: approx. 3.00 p.m. Altitude diff.: ↑↓ approx. 285 m Distance: approx. 5 km Walking: approx. 2 hours Lunch: Ostaria Vedla Domestic animals and strollers are not allowed. The guide speaks Italian and German. Information and reservation at the tourist offices or online by the day before (limited places). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations. Powered by Karpos.

Experience a wonderful nature park hike in the natur park Rieserferner-Ahrn with our hiking guide Gilbert! Tour: Staller Saddle (2.052) > Mount "Kleines Mandl" (2.591) Rest station: Restaurant Obersee and Hexenschenke at the Staller Saddle at the end of the tour Walking time: approx. 4,5 - 5 hours (there and back) Difficulty: medium

We set off on a exploration of the forest armed with magnifying glasses, binoculars and curious eyes. We become little scientists, investigating plants, animals, rocks and rivers. End of activity: Bruneck, Town Hall Square. Duration: approx. 3 h Difficulty: easy Contribution: 35,00 € with Kronplatz Guest Pass Bruneck / 70,00 € without Guest Pass; please bring it to the meeting point! Reservations required at www.outdoor-kronplatz.com or +39 0474 836768.