Pěší túry a výlety v Jižním Tyrolsku

"A question of flavour" a different kind of herb hike - together with herb expert Georg, you will go on an adventure full of impressions, learn about edible wild plants and how they can be integrated into everyday life. The meeting point varies. Information in the weekly programme. Difficulty: easy to moderate Registration: by 6 p.m. the day before, online or at the Prad or Sulden information office. Price: cash payment on site €5.00 adults Free for children under 15

The tour starts with a short introduction about llamas and getting to know the absolutely child-friendly and curious animals. We don't ride the lamas, but load them up with provisions and equipment and then we're off! We walk with the fuzzy animals for about 2 hours, past meadows and forest clearings. For refreshment, we barbecue together at the campfire with lots of fun and tasty sausages. CANNOT BE BOOKED ONLINE, ONLY BY TELEPHONE OR DIRECTLY AT THE INFORMATION OFFICE OR INFO@LANAREGION.IT Dates: every Tuesday from 15.07. to 19.08.2025 Start/end: 10.00-14.30 hrs Meeting point: St. Nicholas Church Tabland-Naturns Age: for the whole family Limit of participants: 20 people What to bring: sturdy shoes, rucksack, jumper, rain jacket, hat, enough to drink Provisions included: sausages and bread Costs: 0-3 years free of charge, 4-18 years 18.00 euros, from 19 years 25.00 euros Payment in cash: directly to the organiser - No Bancomat Telephone registration at the Lana tourist office by 5.30 pm the day before at the latest

Unforgettable hike on the bright side of Barbian. We guide you through the colorful splendor of the summer messengers, past historic buildings, streams, chestnut trees and much more. Meeting point at 10 o clock in front of the information office Barbian. Walking time: approx. 3,5 hours, return at 4:00 pm, difficulty of the hike: medium. Good shoes and rain protection is needed. For the guests of the member companies of the tourism association Klausen, Barbian, Feldthurns and Villanders the hikes are free of charge. Non-members € 8.00 per person. Reservation the day prior with your accomodation or +39 0471 654411.

Kid's programme every Thursday in the summer months July and August. Children and their parents are invited to a small round trip around Tramin-Termeno with fun and entertainment. Alberto or Patrick will show kids of all ages how to know nature with al five senses. The excursion will end at the garden of castle Rechtenthal. For Tramin guests for free. Minimum of two persons. Registration within 5:30pm of the day before.

The wind, the bare rock and a panorama that only a few can claim to have seen. Nothing else can distract you from one of the most adrenaline-pumping and spectacular hikes in our area. The reward for challenging your limits? The 360-degree view from the summit of Piz da Peres, with the view stretching from the peaks of the Ahrntal valley to the glaciers of Austria. The hike is also suitable for beginners; only the easy section of the via ferrata is tackled. Should the guide judge the group to be sufficiently experienced, the entire via ferrata can be hiked. Excursion not recommended for those suffering from vertigo. Attention: minimum age 16 years. In the event of bad weather, an alternative programme is offered. Booking online or at the Tourist Office. The cost includes continuous accompaniment by a mountain guide. Harness, safety harness and helmet can be hired for €15.

To finally be a knight or a damsel of the castle! Wouldn’t that be something special for you? At the Taufers Castle you can dress up and live a day in the Middle Ages. Do you want to personally experience how, years ago, one lived in the castle, how they fought, danced and played? For older children there are “Knight games” where you can take part in tournament-fights and be knighted. The adventure can begin ... and you'll be amazed!

* Children ages 6 to 12
* No parental attendance
* Inclusive small afternoon snack
* Pick up time and location will be announced at the beginning.
* Minimum and maximum number of participating children.
* Discount for holders of the Südtirol Guest Pass and local children

Registration:
info@taufers.com or info@ahrntal.com | 0039 0474 678076 or 0039 0474 671136

A moderately difficult high-altitude hike from the Valparola Pass over the Setsas to the green meadows of the Pralongiá plateau. Here you can admire a 360-degree panorama of the surrounding majestic Dolomite peaks. The tour ends with the descent to Corvara and the return to the starting point. Itinerary: Passo Valparola pass (2178 m) - Setsas crossing - Pralongiá plateau (2109 m) - Corvara (1568 m) Difficulty: medium Meeting: 8.10 a.m. Corvara Tourist Office (by bus to Passo Valparola pass - included with Alto Adige Guest Pass) Return: approx. 4.00 p.m. Altitude diff.: ↑ approx. 310 m ↓ approx. 940 m Distance: approx. 12,5 km Walking: approx. 4 hours Lunch: packed lunch or break in a mountain hut The guide speaks Italian and German. Domestic animals and strollers are not allowed. Parking (for a fee) behind the local church, at the Boé cable car and at the market square. Information and reservation at the tourist offices or online by the day before (limited places). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations. Powered by Karpos.

An unforgettable experience for the whole family: the Dolomiti Ranger program allows parents and children between 7 and 12 years to discover, in a fun an exciting way, the mysterious world of animals and plants of the Dolomites in the Puez-Odle Nature Park. Led by experts, the young rangers explore on two adventure days a week the surrounding nature of the Puez-Odle Nature Park. The discovery of the kingdom of the flora and fauna of the Dolomites Target group: The family programme is suitable for children between the ages of 7 and 12 and accompanied by an adult. Meeting Point: UNESCO Info Point Zans Time: from 9.30 am to 12.30 pm Price modul 1: adults 25,00 € - children 10,00 € / M1 & M2: 1 adult & 1 child 49,00 € (each additional person 10,00 €) / 50% discount with DolomitiCard Participants: min. 2 people Registration required: within the day before

The Viles are typical rural hamlets where generations of Ladins have lived and this easy walk is dedicated to them. A truly impressive immersion in the culture and customs of our valley. You will enjoy a typical lunch at the historic Lüch Alfarëi farm, which dates back to 1285. You will also visit the Lüch da Murin farm, an educational farm with indigenous and endangered animal breeds. Ci bel! (How lovely!) Itinerary: Badia Tourist Office - Lüch da Murin farm - Lüch Alfarëi farm - Oies - Badia Tourist Office Difficulty: easy Meeting: 9.30 a.m. Badia Tourist Office Return: approx. 4.00 p.m. Altitude diff.: ↑↓ approx. 290 m Distance: approx. 5,5 km Walking: approx. 1,5 hours Lunch: Lüch Alfarëi farmhouse Domestic animals and strollers are not allowed. Information and reservation at the tourist offices or online by the day before (limited places). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations. Powered by Karpos.

During the treasure hunt in the great outdoors, we learn all kinds of interesting facts about the different breeds of cows in South Tyrol, why a cow produces milk and how butter used to be made. As we continue our walk to the Kneipp area, we go in hunt of dairy products and finally get to shake and taste butter ourselves. Who can solve the exciting quizzes and follow the trail of the treasure hunt? We then visit the animals on the farm and finish with a delicious yogurt ice cream.

A local mountain guide accompanies you to the summit of the Gran Cir with a breathtaking view of the Gardena Pass. Duration: approx. 7 h (including journey and ascent time) Difficulty: medium Contribution: 30,00 € with Kronplatz Guest Pass Bruneck / 60,00 € without Guest Pass; please bring it to the meeting point! Costs rental: equipment 35,00 €. Reservations required at www.outdoor-kronplatz.com or +39 0474 836768.

-- La sciorta de Saslonch -- From S. Cristina you walk to the Monte Pana. From here, take the Mont de Sëura chairlift to just below the Sassolungo. The trail leads over long pastures and then continues along a spectacular switchback path that heads into the magnificent saddle, between Sassolungo and Punta delle Cinque Dita. The view is dominated by the imposing rock faces. Passing these majestic rock formations, descend to the Passo Sella and take the bus back to S. Cristina. _____ Meeting point: Tourist Office S. Cristina Price: 32€ | free of charge for Val Gardena Active Partner Duration: 6-7 hours Number of participants: min. 1 Distance: 9,5 km Difficulty level: ●●●●● Altitude difference in ascent: 1.100 m Altitude difference in descent: 550 m Use of the lift: yes* Period: June - October Dogs allowed: no Stroller: no Clothing and equipment: good hiking boots, windbreaker, drink, sunscreen _____ *Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 10 years Any variation is up to the hiking guide!

Discover nature on two wheels! Our mountain bike discovery tour is an exciting adventure for children, combining the joy of cycling with exploring the stunning landscapes around Carezza. The route winds through picturesque forest paths and gentle meadow trails – perfect for playfully discovering the region’s beauty. Easy, child-friendly trails offer the ideal mix of challenge and safety. Along the way, kids learn fascinating facts about the local nature and geography. Bikes can be rented at the rentals. Participation possible half day (40€), full day (60€ excl. lunch) or whole week (199€ excl. lunch). The program is designed for children aged 5 and above. Info: Carezza Skischool | info@carezzaskischool.com | +39 0471 612 236 Registration within 4.00 pm of the day before. You can find the entire weekly programme on the Carezza Skischool homepage at www.carezzaskischool.com/summer/

Together with the hiking guide, you will hike from Altprags/Braies Vecchia up to the rustic Putzalm hut, where a small alpine snack awaits you. The hut landlord Seppl is known for his typical, delicious dishes! After a refreshment stop, you hike up to the Allwartstein summit (1,954 m), where you have a breathtaking view. The descent takes you back to the starting point at Altprags/Braies Vecchia on a variant of the ascent route. The pure walking time of the circular hike is 4 hours with 600 metres of ascent.

Discover nature on two wheels! Our mountain bike discovery tour is an exciting adventure for children, combining the joy of cycling with exploring the stunning landscapes around Carezza. The route winds through picturesque forest paths and gentle meadow trails – perfect for playfully discovering the region’s beauty. Easy, child-friendly trails offer the ideal mix of challenge and safety. Along the way, kids learn fascinating facts about the local nature and geography. Bikes can be rented at the rentals. Participation possible half day (40€), full day (60€ excl. lunch) or whole week (199€ excl. lunch). The program is designed for children aged 5 and above. Info: Carezza Skischool | info@carezzaskischool.com | +39 0471 612 236 Registration within 4.00 pm of the day before. You can find the entire weekly programme on the Carezza Skischool homepage at www.carezzaskischool.com/summer/

During a herbal walk, we learn about the most important local plants and their uses. We then make a tincture and an oil extract with plant material under instruction. We then use these extracts to make various products together (e.g. lip balm, insect bite roller, ointment ...). Afterwards, the participants can take home 1 product of each of the treasures they have made (with the corresponding instructions for production and recipe). Participation possible for people aged 12 and over. Costs: 10,00€ material costs TO BE PAID ON SITE (also for ActiveCard holders)

-- Jita te Puez -- From the top station of the cable car Dantercepies we hike to the refuge Jimmy and then steep up to the Forcella Cir. Afterwards we cross the upper part of Val Chedul and walk to the Passo Crespëina. We continue past the Lake of Crespëina and, after an up- and downhill stretch, we reach the Refuge Puez. After lunch break we descent into Vallunga and then cover the last part of the hike to Selva Gardena. _____ Meeting point: Valley Station Dantercëpies Lift (Selva di Val Gardena) Price: 32€ | free of charge for Val Gardena Active Partner Duration: 6-7 hours Number of participants: min. 1 Distance: 15 km Difficulty level: ●●●●● Altitude difference in ascent: 500m Altitude difference in descent: 1200m Use of the lift: yes Period: July - August Dogs allowed: no Stroller: no Clothing and equipment: good hiking boots, windbreaker, drink, snack, sunscreen, Mobil Card _____ Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 10 years Any variation is up to the hiking guide!

Enter the via ferrata at the first rays of sunlight. Up to the summit cross, everyone can enjoy the quiet dawn in the Dolomites for themselves. Experience a fascinating sunrise with a stunning view of the Three Peaks at the summit of the Paternkofel. Arrived at the Tre Cime di Lavaredo Hut, the day is still young, there is the possibility - depending on your desire and condition - to continue to enjoy the Three Peaks and return to the starting point by public transport. Backpack provision. Difficulty: sections with B/C (easy) Time: 5-6 hours, of which 2-3 via ferrata Difference in altitude: 800m, of which 300m via ferrata. Minimum number of participants: 3 people Price: € 140,00

Are you looking for a real adventure? Then we have just the thing for you here. First you climb up over rocky terrain with our mountain guide Manuel and then dash down with the zipline in no time at all. There is also a slackline where you can prove your balance. Your parents can either accompany you or relax in the nearby fishing pond and enjoy the quiet atmosphere with a drink. A spectacular adventure for the whole family! Participants: min. 3 - max. 6 children | 6 -12 years Meeting point: Tuesday, 4.15 p.m. at the Antholz Niedertal climbing garden - car park at the fishing pond in Antholz Niedertal (ATTENTION: 20 minutes on foot to the climbing garden)

We will see which plants grow at altitude (2000m.a.s.l.), how to recognise them and use them. We will make butter with the herbs we have collected, which we will taste together on the terrace of the Graziani hut while looking at the beautiful panorama of the Dolomites The hike continues with an ascent to the summit of Plan di Corones, from where there is a 360° view. Here we will see one of the largest bells in Europe: the Concordia. Finally, we return on foot to the Furcia Pass. Lunch There is the possibility of stopping at the refuge (around 12 noon), or we can each take a packed lunch. N.B: for the tasting stage, we ask you to avoid it in the presence of allergies and intolerances Recommended for: adults, families (min. age 6), 4-legged friends to be kept on a leash (please specify their presence when booking) Difficulty level: The ascent initially climbs quite steeply on a path partly over grass with a sometimes gravel surface, the descent is on a wide dirt road

Guided sunrise hike Travel by minibus to the Plantapatsch mountain hut (2150 m). From there we hike approx. 1.5 hours to the Watles summit (2555 m). There we will watch the sunrise. A unique view awaits us. An unforgettable, perhaps rare moment. Descent along the same route back to the Plantapatsch hut. Return journey by minibus to Burgeis. Total walking time: approx. 3 hours Difficulty: moderate (difference in altitude: approx. 450 metres)

Note: currently, the tour is only offered in German and Italian. Join us on an extraordinary hike that not only offers breathtaking views, but also combines exciting historical, architectural and artistic experiences. Our tour begins with a ride on the cable car to the Grawand at 3,212 metres. From here, we reach the Iceman Ötzi Peak viewing platform and a unique work of art by Olafur Eliasson. During the descent along the glacier, with views of turquoise glacial lakes, we learn a lot of historical facts about the construction of the cable car to the Grawand, which was opened 50 years ago. The descent finally ends at the Teufelsegg hut, from where we take the Roter Kofel chairlift back down to the valley in comfort. Additional information: moderately difficult hike; good physical condition is required, Walking time: 3 - 4 hours, 90 m ascent & 830 m descent, min. 2 and max. 15 participants

Mindful.Latemar is the first immersive mindfulness trail in the Alps. It is located in Obereggen along the circular trail on Golfrion, at the foot of the Dolomites at an altitude of 1,872 meters. The trail features 18 different mindfulness exercises at a unique place that became a symbol of perseverance and resilience after Storm Vaia in November 2018. Mindfulness helps you to be present and aware of the current moment. Mindful.Latemar is a place of well-being, full of experiences and emotions, where everyone can reconnect with themselves and realign by enhancing their own psychophysiological well-being. The trail was designed by psychologist and mindfulness trainer Dr. Thomas Bernagozzi. Through targeted experiential exercises and meditation techniques, visitors can learn how to refocus their attention and create a moment of mindfulness and well-being for themselves and those around them. What are you waiting for? Start your journey and "be mindful"! Meeting Point: Tourist Office Obereggen | Price: €30.00 per person, including cable car | Participants: max. 10 people | Registration: by 5:00 pm the day before at the tourist offices, Tel. +39 0471 619 500, or online at www.eggental.com

This event will not be held in English. During the nature walk,you will learn the effect of the herbs and their healing properties. At the end of the hike you can enjoy a delicious snack made from the herbs you have collected together.

This challenging hike leads to two alpine lakes in the Schalderer Tal valley, ideal for a refreshing dip and picnic. After a short rest, we hike to the Lorenzischarte, which separates the Schalderer Tal from the extensive pastures of the Kühbergalm. In the middle of the Sarntal Alps, a postcard view opens up of the surrounding mountains and the Dolomite massifs opposite. Duration: 5–6 h | 10.5 km | ↑ 805 m | ↓ 685 m | challenging IMPORTANT: all guides are German and Italian speaking

Our journey takes us by taxi through the Val di Funes to Zans. Upon arrival, we follow the forest path along the Kaserill stream to the meadow of Kirchwiesl. Here, path No. 32 leads us to the Kaserill Alp, further to the “Wörndle-Loch” Alp and finally, we reach the Schlüterhütte mountain hut. After a well-deserved lunch break, the path leads us uphill to the Col di Poma. The descent to the Zans parking lot passes via the Gampenalm hut and the Tschantschenon hut. Height difference in ascent: 820 m Height difference in descent: 820 m Distance: 12 km

We go by bus to Signaue, then we take the Drei Zinnen cable car to the Stiergarten. Hike along the tracks of old smugglers' trails via the Klammbach hut and Nemesalm hut towards the Kreuzberg Pass/Passo Monte Croce Comelico. There we take the bus back to the starting point. difficulty: medium start: 08.30 am at the Tourist Office return: 04.00 pm approx. walking time: 5 hours approx. equipment: good shoes, water, food (lunch possibility in the hut), rain protection The cable car is not included: Mountain ride: adults: € 27,50 / U18: € 18,50 / U8: free of charge Don't forget your SÜDTIROL GUEST PASS for the bus.

Our hiking guides will accompany you to the most beautiful places in the Stelvio National Park. Experience the fascination of the mountain world with its unspoilt side valleys, deep gorges and impressive alpine flora and fauna. Meeting point: rotating - see the weekly programme and when registering Level of difficulty: medium

Experience our spectacular bike pleasure tour with amazing views and culinary surprises. Cosy feasting and sporty biking! Cycle along on our "Kaminwurzen tour" towards Terenten/Terento with culinary stopover and sparkling refreshment from the "Rumpelbach" stream Meeting point: Hotel Gassenwirt 9.30 am Duration: approx. 5 hours Participation from 12 years on, not suitable for children Participation fee: 38 €; without Kronplatz Guest Pass 48 € Bicycle rental available directly at the hotel. Registration & info: 2 days before until 4 pm at Hotel Gassenwirt, Tel. +39 0474 565389 minimum number of participants: 4 persons Maximum number of participants: 8 people

Allow yourself to be invited on a relaxing yet invigorating experience hike that takes you into the world of Kneipp philosophy. On a peaceful path, we will discover together the five pillars that shape this holistic health approach: water, movement, nutrition, medicinal plants, and life order. Experience refreshing water treatments that will make you feel how beneficial the power of water is. We will also create a healing ointment together, which you can take home as a small gift. To conclude, we will treat your taste buds with a small, delightful tasting dedicated to the pillar of "nutrition." Look forward to an easy hike that brings body and soul into harmony – guided by our experienced Kneipp health trainer, who will accompany you on your path to greater well-being. An experience that offers joy, relaxation, and new impulses for your health!