Randonnées et excursions dans le Sud-Tyrol

The tour starts at the Ratschings valley station in front of the Rent and Go bike rental. We follow the Pfeifer Huisele path along country lanes and forest roads towards the Klammalm. From here onwards, the technical riders are in their element. The trail towards Wumblsalm has it all. This is followed by a short descent across meadows before a partly challenging section leads to the highest point of the tour, the Wasserfalleralm. Here we enjoy a long break with good food. Strengthened, we follow a fantastic panoramic trail to the Rinneralm. The last few kilometers are downhill on the toboggan run back to the starting point. Registration only from the age of 15.

--Jita dl Valtoi-- An easy route, suitable for everyone, leads first to the picturesque Vallunga, where just before the St. Sylvester’s Chapel branches off a Way of the Cross, which leads to the sunny area of Daunëi. Here the view is very postcard-like: you can admire the village of Selva di Val Gardena with its slopes and the huge Sella massif. Afterwards, a tasting of homemade cheese takes place at the Valin farm: delicious and local. _____ Meeting point: 2pm Active & Events office - Selva di Val Gardena Price: 32€ | 10€ for Val Gardena Active Partner Duration: 3-4 hours Number of participants: min. 1 Distance: 5 km Difficulty level: ●○○○○ Altitude difference in ascent: 140 m Altitude difference in descent: 140 m Use of the lift: no Period: June - September Dogs allowed: no Stroller: yes (trekking stroller) Clothing and equipment: good hiking boots, windbreaker, drink, sunscreen _____ Any variation is up to the hiking guide!

--Do Saslonch y Sasplat-- From Passo Sella you hike in the direction of Col Rodella, which you will reach after about one hour. After another 2 hours walk you arrive at the Rifugio Sasso Piatto, where lunch is planned. The wonderful view over Val di Fassa, Seiser Alm and the Sasso Piatto will take your breath away. Also on the way back to Santa Cristina, there will be many picturesque impressions. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 32€ | free of charge for Val Gardena Active Partner Duration: 6 hours Number of participants: min. 1 Distance: 14 km Difficulty level: ●●●●○ Altitude difference in ascent: 350 m Altitude difference in descent: 1100 m Use of the lift: no* Period: June - October Dogs allowed: yes (on leash and with muzzle) Stroller: no Clothing and equipment: good hiking boots, windbreaker, drink, sunscreen, Mobil Card _____ *Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 10 years Any variation is up to the hiking guide!

Kick off the week with an unforgettable family adventure! Our leisurely hike to the Angerer Hut (with a stop for refreshments) offers breathtaking views, fresh mountain air, and a well-deserved break with local delicacies. Perfect for young and old – let’s explore nature together! Participants: max. 25 people | from 6 years

-- Co jì da mont su -- Do you want to get to know and experience nature by hiking consciously and safely, but above all with the right hiking technique? Have you seen other nature enthusiasts using poles and would you like to try them out? Then this short afternoon hike, in the middle of the UNESCO World Heritage Vallunga and Chedul Valley, which are both unique in their kind, is just the thing for you. Indeed, hiking in the mountains is a very complete physical activity, which is very healthy and of great benefit for strengthening the joints and the back. All this in direct contact with nature and at the same time affordable for everyone. It has also proven to be an excellent activity to get rid of a few extra kilos easily. Walking is a natural, innate movement, yet walking should always be adapted to the conditions of the terrain. To walk up, down or across very steep terrain or particularly slippery ground, it is not enough to put one foot in front of the other: You need a minimum of walking technique. Together with our local certified hiking guide Patrick, you will become better acquainted with the various hiking techniques that will enable you to tackle your next hikes in greater safety, but above all with less effort. You will also learn the correct use of trekking poles and discover the great advantages they offer for ascents and descents when used correctly. This "full immersion course" in a unique mountain environment, is the fastest way to acquire the basic techniques to apply them in your future mountain tours and hikes. By request, we will also deal with the topics of successful tour planning, emergency management as well as meteorology in the mountains. _____ Meeting point: Parking place Vallunga - La Ciajota (Selva di Val Gardena) Price: 27€ | free of charge for Val Gardena Active Partner Duration: approx. 2 hours Number of participants: min. 1 Difficulty level: ●○○○○ Use of the lift: no Period: May - October Dogs allowed: no Stroller: no Clothing and equipment: good hiking boots, windbreaker, sunscreen (hiking poles are provided) _____ Target: For all those who want to learn something new or improve their own techniques. Any variation is reserved to the hiking guide!

Note: currently, the tour is only offered in German and Italian Majestically perched on a rock, the pilgrimage church of Unser Frau in Schnals/ Madonna di Senales is the starting point for a roughly 2.5-hour hike along Via Monachorum via the ancient larch trees of Schnals, waterfalls, and mountain springs to the former Carthusian monastery of Allerengelberg in Karthaus/Certosa. And there? Silence – and a journey into the past. Period: May - October, Mondays Duration: approx. 3.5 hours Price: 10 € per person from 10 years (incl. hiking guide and guided tour) Meeting point: 1.30 pm – Unser Frau, pilgrimage church Registration: T +39 0473 679 148 (Information office Val Senales) or online until 12 noon

--Jita sun Resciesa-- The local guides will accompany you on a great hiking tour across the Resciesa Alp and show you the most fascinating places. You will discover the Holy Cross chapel in a breath-taking landscape and enjoy the spectacular view of the imposing Odle-peaks in the Puez-Odle Nature Park, which is part of the UNESCO World Heritage Sites list. _____ Meeting point: Alpine Center Catores (Ortisei) Price: 32€ | 0€ for Val Gardena Active Partner Duration: 4-5 hours Number of participants: min. 2 Distance: 7 km Difficulty level: ●●○○○ Altitude difference in ascent: 250 m Altitude difference in descent: 250 m Use of the lift: yes* Period: June - October Dogs allowed: no Stroller: no Clothing and equipment: good hiking shoes, windbreaker, drink, sun protection _____ *Public transports, cablecars and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 10 years Any variation is reserved to the hiking guide!

Ready for an unforgettable adventure in the Dolomites? The day begins with an exciting ride on the funicular from Ortisei in Val Gardena, which takes us to an incredible altitude of 2000 meters. After the ascent, we tackle a short but demanding climb to the Raschötz Hut. The steep path rewards us with spectacular views. Continuing towards Ausserraschötz, we face a short pushing section. The beauty of the natural landscape compensates for every effort. After a technical trail with short climbs and thrilling descents, we enjoy a well-deserved break at the Brogles Alm before returning to Ortisei. • Required equipment: helmet, knee and elbow pads; back protector recommended • STS: S2-S3 (short S3 sections); note: advanced mountain bike skills required • Fitness: 3/5 • Altitude difference (up): 1200 m (800 with gondola lifts) • Altitude difference (down): 1200 m • Km: ca. 20 • Enduro tour, day tour Start shuttle: Varna: Neustift Abbey parking lot 7:40 AM (free parking); Brixen: Max parking lot - South sports area 8:00 AM (free parking). Note: The ticket for the gondola lift is not included and can be purchased on site.

We will teach you the basic of correct mountainbiking: how to change gears and brake properly or how to mantain the balance on difficult ground. Directly after we put everything into practice on the trails of the surroundings. Duration: 3 h Difficulty: easy Contribution: 15,00 € with Kronplatz Guest Pass Bruneck / 30,00 € without Guest Pass; please bring it to the meeting point! Costs rental: Bike and equipment 35,00 € Reservations required at www.outdoor-kronplatz.com or +39 0474 836768.

Our expert explains you the different kinds of herbs and how to use them properly. The hike includes a Kneipp- bath and the experience of walking barefoot in the forest. Length: approx. 4 h Difficulty: easy Contribution: free with Kronplatz Guest Pass Bruneck / 15,00 € without Guest Pass; please bring it to the meeting point! Reservations required at www.outdoor-kronplatz.com or +39 0474 836768.

Via ferrata between canyons and waterfalls, simple and spectacular, especially suitable for beginners and families with children. Reservations and information until 7 p.m. of the previous day: phone +39 335 539490

This itinerary takes you from Mühlbach via Vintl and Kiens to Bruneck, along the river Rienz. Regarded as the beating heart of the Pustertal valley, this vibrant little town has a historic centre with a picturesque main street that invites you to stroll and indulge in some retail therapy. After a short stop in Bruneck, the tour follows an alternative route back to Mühlbach. On the way back, you will make a stop at the Capriz show dairy. There, you can enjoy a guided tour of the cheese museum and a tasting of the finest cheeses made from 100% South Tyrolean goat's and cow's milk. Easy 40-kilometre tour with an elevation gain of approx. 600-800 metres. The price includes the hire of the electric mountain bike, helmet and the guided tour and tasting at the Capriz cheese dairy. Price with Almencard: 65,00€ Price with mobilcard and other: 80,00€ Price without E-Bike & helmet, only tour and tasting with Almencard: 25,00€ Price without E-Bike & helmet, only tour and tasting with mobilcard and other: 35,00€

We start the tour with a cultural village excursion. During this cultural tour, participants receive informative tips about Algund and its surroundings, interesting facts about St. Joseph's church, the Maria Steinach monastery and the history of Algund. Afterwards, our guide tells you the most interesting things about Algund and gives you exciting tips for your holiday, as well as information about events, excursions and the South Tyrol GuestPass Algund. Cultural hiking tour through Algund with our guide Norbert (in German and Italian Language only)

Not only in the Sarentino Valley, the valley of the mountain pines, does the mountain pine grow, but also on the acidic silicate soils of the Villandro Alp. The power of this mountain plant is immense. The beneficial and fragrant essential oil is perfect for relaxing baths, for infusions and compresses, or as an ingredient in scrubs. In an aroma lamp, the scent helps to improve the room atmosphere. Every Monday, a distillation demonstration takes place. All interested visitors can gain insight into how the mountain pine is processed into essential oil.

--Sota la Odles-- The exciting hike in the heart of the Puez-Odle Nature Park starts at the Col Raiser cable-way. Starting from the top station, a forest path leads to the Firenze Hut at the entry of the Nature Park Puez-Odle. The path beneath the vertical Fermeda Towers leads then to the picturesque Pieralongia hut. From here you hike back to the starting point of the hike. _____ Meeting point: cableway Col Raiser Price: 32 € | free of charge for Val Gardena Active Partner Duration: 6 hours Number of participants: min. 1 Distance: 10 km Difficulty level: ●●●○○ Altitude difference in ascent: 250 m Altitude difference in descent: 800 m Use of the cable car: yes* Period: maggio - October Dogs allowed: yes (on leash and with muzzle) Stroller: no Clothing and equipment: good hiking boots, windbreaker, drink, sunscreen _____ *Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 8 years Any variation is reserved to the hiking guide!

Guided afternoon hike. Meeting point: Oberbozen train station/Tourist office. Duration: 3-4 hours, pure walking time: 2,5 hours. Difficulty: easy. Equipment: hiking shoes, sun/rain protection, drinks. Price: € 15, free with RittenCard. Guided hike through Oberbozen and along the promenade to Maria Himmelfahrt to the Merltennen viewpoint and back to Oberbozen. The hike leader & local historian Klaus Demar reveals historical, current and secrets on the topic of summer retreat, earth pyramids, Ritten Railway, Emperor's Road, culture & art, ... Registration required!

From the Jochgrimm/Passo Oclini car park (individual arrival), the hike with hiking guide takes about 50 minutes through flowering alpine meadows and fragrant mountain pine forest up to the rocky, white summit of the Weißhorn/Corno Bianco (2313 m). At the top will be served a small South Tyrolean snack with freshly sliced bacon and cheese as well as wine and apple juice - and a box seat for the fabulous alpenglow. Headlamps are provided for the 30-minute descent. Those who want to experience this special tour need good shoes and should be sure-footed. Duration: 2 ½ h | Hiking Time: 1 ½ h | Difficulty: medium | Difference in altitude: 325 m | Requirement: walkers must be well-equipped and have e head for heights

Take our shuttle to the side valley of the Schnalstal Valley and enjoy a beautiful hike in the middle of the Texel Group Nature Park. With a bit of luck you will see chamois and ibex in their wild habitat. Meeting point outward journey: 10:00 a. m. at the Tourist office Meeting point return journey: 4:00 p. m. at the farmstead Vorderkaser/Gasthof Jägerrast Round-trip cost: € 8.00 for children 10 and under and adults with Guest Pass, € 12.00 for children 10 and under and adults without Guest Pass, children under 10 is free

Interested in visiting one of our characteristic farmsteads? The Moarhof farm in the hamlet of Obergoste invites you to take a tour of its barn, stables, petting zoo and dairy farm. Following the tour, you can savour some farm products such as milk, butter, yoghurt, cheese, smoked sausages called „Kaminwurzen“ and bacon.

An exciting, informative and entertaining circular hike in a culturally rich settlement area rich with a visit to the rustic farm Ausluger (12th century) and its charming farm shop where you can buy the farm's own products which are produced under the seal of quality "Roter Hahn" from 100% regional production. In a short bus ride we sustainably reach the beautiful market town of St. Lorenzen/San Lorenzo (810m/starting point). On partly unmarked unknown paths, walking through meadows and forests, accompanied by beautiful views of Brunneck/Brunico and the Rieserferner group, we cross the Onsberg (939m) and reach the farm "Ausluger", including a visit to the rustic farm, located in the idyllic village of St. Martin/San Martino. After our stay we pass the village characterized by the striking Michelsburg and farms and reach the western end of St. Lorenzen/San Lorenzo. In the face of the imposing Sonnenburg/Castelbadia we hike to the beautiful village of the same name (830 m). An exciting traverse under the Sonnenburger Kopf (937) through the "Hazelnut Tunnel" awaits us. With a magnificent view over the valley widening of St. Lorenzen/San Lorenzo we reach the last section of the hike. This leads us along the rushing Rienz back to the starting point. Minimum number of participants: 4 persons Maximum number of participants: 15 people Total distance: approx. 9 km Meters of elevation: approx. 300 m Duration (pure walking time 3 hours + 1 hour stay at the farm Ausluger): 4 hours Difficulty: easy Possibility to stop for refreshment: yes Equipment: good footwear, hiking clothes, rain coat, something to eat and drink NOT SUITABLE FOR SMALL CHILDREN AND STROLLERS Registration: Online or at the tourist office Kiens/Chienes until the day before 5:00 p.m. Costs: Adults with Kronplatz Guest Pass 10 €; others pay 20 €; children up to 10 years free of charge Do not forget the Guest Pass.

A shuttle service takes you from your hike in the Pfossental valley back to Naturns in comfort. A limited number of booster seats are available for children. Dogs are only transported on request and with a muzzle. Phone number of the driver: +39 335 6028222 The outward journey must be booked separately. Bicycle transportation is not possible.

Shuttle Val di Fosse - A shuttle minibus takes you from Naturns to the Vorderkaser parking lot. From there you can hike through the charming Val di Fosse. The Alpine adventure trail is considered one of the most beautiful sections of the Merano High Mountain Trail and offers unique views of the mountain giants of the Texel Group. Limited booster seats are available for children. Dogs are only transported on request and with a muzzle. Bicycle transportation is not possible. The return journey must be booked separately.

Guided tour to Lichtenstern with snack and breathtaking view of the Rosengarten/Schlern. Duration: 3,5 hours. Price: € 50 per person, € 100 per family (with Ritten Card € 45 or € 95). Meeting point at the Kaserhof in Oberbozen. Details: small groups (limited number of participants), good hiking shoes required, moderate technical difficulty. Registration required until the day before: info@kaserhof.it Individual trekking tours for Saturday & Sunday are possible by arrangement

Every Monday and Thursday: Departure in Barbian/Village Square at 9.30 am and return from parking lot Gasserhütte at 4.30 pm. The ticket is free with the Klausen Card for members of the Tourist Association Klausen, Barbian, Feldthurns and Villanders and for non-members € 8.00. Appropriate hiking clothes, rain shelter and good footwear are recommended. Booking within 9.00 pm of the previous day at your accommodation or at the tourist office in Barbian, tel. +39 0471 654 411.

Our trekking guide Florian will start with you from the meeting point at the parking lot in Upper Martelly Valley to an eventful day through the wonderful panoramic world of the National Park. Together with our llama boys Giacomo, Rocky, Rono, Rambo, Casper and Winnetou, who carry your backpacks in the pack saddle, Florian will lead you to the most beautiful places with breathtaking views of the surrounding mountains. As a certified hiking guide, he will introduce you to the local flora and fauna. Through the spotting scope you may even be able to observe some wild animals, such as deer, chamois and marmots, and thus be almost as close to them as to the national park llamas, whose soothing tranquility will make you feel calm and balanced. We will stop at one of the most beautiful view points, while you will strengthen yourself with a snack of local products from the national park and enjoy the surrounding nature. Via the Panorama Trail we return to the starting point. Another route leads us to the Lyfialm (alping pasture) with its centuries-old primeval larches on the sunny side of the Martell Valley and right to the llama enclosure, the summer quarters of the animals in Thial, nearby the biathlon center. Difference in altitude: approx. 400 m Duration: approx. 6-7 h, pure walking time (easy tour) approx. 3-4 hours Costs (snack with local products from the national park included): 60 Euro per person, 30 Euro for accompanying person The tour is suitable for experienced hikers, also for children from the age of 6 who enjoy hiking; however, they should be accompanied by another person when leading a llama. The tour is subject to change! We reserve the right for our guide to adjust the route of the tour depending on weather conditions, participant requirements or for the welfare of our animals! In case of rain the trekking will be postponed!

What is transformative breathing and how can our breath help us to banish stress and access vital energy? The answer to this can be discovered in this outdoor breathing exercise workshop. After a short walk of about 15 minutes and in magnificent nature surrounded by pure air and the gentle rustle of the trees, our yoga instructor will show you how to consciously control your breathing and use it to reduce your stress levels, gather more energy and find inner peace. No matter whether you are a beginner or more advanced, in this workshop you will enhance your skills and find a deeper connection with yourself. Experience the astonishing power of breathing in profound harmony with nature.

RELAXATION AND ENJOYMENT IN NATURE

Experience an unforgettable hike accompanied by gentle llamas. After the walk, you’ll be treated to a small, homemade dumpling specialty in a cozy gathering.

Prices: Adults/Children €45 · Free for children under 4 BY RESERVATION ONLY

Join our local village enthusiast Johanna for an especially lantern walk along the beautiful Marlinger Waalweg Trail and immerse yourself in the unique atmosphere as darkness envelops the landscape and the lanterns light the way. On this special hike you will learn historical, current and legendary facts about Marling. The route takes you on a relaxed stroll through the village and along the historic Waalweg Trail. After the evening round, you’ll be welcomed at the Marling church square with sweet pastries, a glass of Marling wine, or a refreshing South Tyrolean apple juice, the perfect way to conclude a unforgettable evening. Registration required: Until Monday 12 noon online or at the Tourist Association Marling. The event takes place in German.

Discover the fascinating cultural landscape of Naturns, whether you are here for the first time or a loyal regular. Take part in an easy hike and let our guides accompany you. Learn interesting stories and historical background about this former farming village that has developed into a thriving vacation destination. During the approximately three-hour hike with a moderate altitude difference of about 250 meters, you will explore the breathtaking landscape around Naturno. Our guides will lead you to the viewpoints from which you can admire the picturesque surroundings. Learn more about the famous Waalwege, the characteristic irrigation channels that crisscross the region and play an important role in its history. In addition, our guides will also show you sights such as castles and churches. Immerse yourself in the fascinating architecture and history of these buildings and learn more about their importance for Naturno. Of course, apple growing, which is closely linked to the region, should not be missed. Learn more about the cultivation of apples and the importance of this fruit for the economy and culture of Naturno. You may even have the opportunity to taste the delicious apples that thrive here. At the end of the hike, you will receive numerous tips and recommendations for further hikes and excursions to make the most of your remaining time in Naturno. Learn what other sights and activities you should experience before your vacation ends to make the most of this enchanting region. The event will be only in german and italian language.