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    Niveau de difficulté
    Durée
    Distance en km

    Tours à vélo de course dans le Sud-Tyrol

    Les cols du Sud-Tyrol font battre le cœur des cyclistes de course. Il ne doit pas toujours s'agir de la "reine des Alpes", le Stelvio. Les nombreuses autres routes de cols sont tout aussi exigeantes et valent la peine d'être empruntées.

    Résultats
    E-Bikes
    Castelfeder – Bolzano – Valle Isarco
    Salorno/Salurn, Alto Adige Wine Road

    Der Radweg führt über das schöne Etschtal zwischen der Landeshauptstadt Bozen, dem mittelalterliche Städtchen Klausen und der Bischofsstadt Brixen entlang.

    Difficulté : facile
    1288 m altitude
    76.1 Km distance
    Mountain bike
    Venosta valley panoramic tour
    Laas/Lasa, Vinschgau/Val Venosta

    Road bike tour with view to the marble quarry, the Ortler group and the orchards of the Lasa and Sluderno Monte Sole mountain

    Difficulté : facile
    837 m altitude
    39.3 Km distance
    Cycling
    Racing Bike Tour to the Jaufenpass Mountain Pass
    St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs

    The Jaufen Pass mountain pass connects the Passeiertal Valley with the Eisacktal Valley, and is one of the shortest connections between Meran/Merano and Sterzing/Vipiteno by the Brenner Pass mountain pass.
    The starting point for this racing bike tour is St. Leonhard/S. Leonardo. With many switchbacks you climb the mountain with a gradient of approx. 12%. At Walten/Valtina the road bends towards the pass, providing a wonderful view from many sides, rewarding your strenuous pedaling. Descend either towards Gasteig/Casateia or back into the Passeiertal Valley the way you came up.
    Source: bikemeran.it

    Difficulté : difficile
    1419 m altitude
    20 Km distance
    E-Bikes
    Val d’Adige cycling track Algund - Bozen
    Algund/Lagundo, Meran/Merano and environs
    The train of the Bozen-Meran line is ideal for enhancing your cycling experience in South Tyrol. There is one bike hire service at the train station Merano and another one at the Messe railway station Bozen Sud, both being available from mid June to mid September.

    Bikes can be borrowed and returned at different stations. The borrow service includes a cycling helmet. For our little guests who are still too small to cycle by themselves there are children’s seats available. In addition, there are special tandems and multi-purpose trailers (also for dogs).

    The price of transporting a bike & a person is the same as the price per person, which is EURO 7. A day ticket can be bought at the ticket office.

    Bikemobil Card:   This combi ticket can be used for all public transport (bus, train, lift facilities) in all of South Tyrol. In addition, on one day of your choice, you can also borrow a bike at one of the numerous borrow-a-bike stations with the ‘Südtirol Rad’ symbol (Bike South Tyrol). Borrowed bikes can be returned at any of the ‘Südtirol Rad’ hire stations. A fabulous way to discover South Tyrol!
    • 7 day ticket Bikemobilcard: Adults/€ 35,00 - Junior (6 to 14 yrs.) € 17,50
    • 3 day ticket Bikemobilcard: Adults/€ 30,00 - Junior (6 to 14 yrs.) € 15,00
    • 1 day ticket Bikemobilcard: Adults/€ 25,00 - Junior (6 to 14 yrs.) € 12,50
    Difficulté : facile
    60 m altitude
    36.8 Km distance
    E-Bikes
    Bike tour to Pfelders/Plan
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    Bike tour Moos/Moso - Pill/Bovile - "Hütt" - Bergkristall - Pfelders/Plan - Moos/Moso                               

    Difficulté : moyenne
    756 m altitude
    20.8 Km distance
    Long-distance cycle track
    Day Trip to Trento
    Laives/Leifers, Bolzano/Bozen and environs

    A leisurely day trip along the Adige cycle route to the beautiful city of Trento.

    Difficulté : moyenne
    123 m altitude
    56.4 Km distance
    E-MTB
    Uphill Leiter Alm hut
    Algund/Lagundo, Meran/Merano and environs
    Centre of Lagundo to Velloi along the main street to the restaurant  Oberplatzer and along a path to Leiter Alm
    Difficulté : moyenne
    1227 m altitude
    13.4 Km distance
    E-Bikes
    From Naturno to the lake of Caldaro
    Naturns/Naturno, Meran/Merano and environs

    Lago di Caldaro Tour
    Naturno – Marlengo – Lana – Riva di Sotto – San Paolo –
    Lago di Caldaro – Ora – Lana – Naturno

    Difficulté : moyenne
    280 m altitude
    56.9 Km distance
    E-Bikes
    Haidersee Lake Round
    Mals/Malles, Vinschgau/Val Venosta
    Get started the tour from any accessible point on the lake. The loop is exactly 5 km long and is suitable for children, families and adults as a leisurely bike tour. The path always runs directly along the shore of Haidersee lake and is mainly gravelled, with very little asphalt. The highlight is the footbridge between the fisherman's houses and the west side and the constantly accompanying view of the Ortler group.

    Note: The bikes need to be pushed along the walkway.
    Difficulté : facile
    22 m altitude
    5 Km distance
    Cycling
    Roadbike: Valle di Cembra
    Margreid an der Weinstraße/Magrè sulla Strada del Vino, Alto Adige Wine Road
    From Margreid, we cycle through the apple orchards via Kurtinig to Salurn, where we turn onto the Adige cycle path heading south. Shortly after Nave San Rocco, we take the road to Lavis and turn left towards the Cembra Valley. We climb up to Cavalese and San Lugano. The route then descends to Ora and back through the orchards to Margreid.
    Difficulté : moyenne
    1326 m altitude
    100.4 Km distance
    Cycling
    Racing Bike Tour to the Timmelsjoch Mountain Pass
    St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs

    The first stage of this racing bike tour is relatively flat, with little elevation gain. However, a rapid gain in elevation must be achieved after leaving St. Leonhard/S. Leonardo. A few tunnels and switchbacks bring you to the Schönau restaurant at km 18. After a brief stop to catch your breath, head uphill via the steepest section of the tour on seemingly endless switchbacks beginning at the Timmelsbach bridge.
    If you can make it up the last 10 challenging kilometres, 1km through the last and unlit tunnel must be completed before reaching the pass. From the Timmelsjoch, the route either continues to Austria or back into the Passeiertal valley on the route you came up by.
    The Timmelsjoch is amongst the toughest passes in the Alpine region – the 30 kilometres feel long and an uncomfortably large portion is uphill.
    The road surface, however, is fantastic and the reward for your pain is a magnificent view.
    Source: bikemeran.it

    Difficulté : difficile
    2228 m altitude
    29.4 Km distance
    E-MTB
    Steinwandhof Tour
    Martell/Martello, Vinschgau/Val Venosta

    The way to Val Martello’s best Kaiserschmarren (sugared pancake with raisins) is not far from Val Martello’s pivot if you go by e-bike or by bike. Start at the Trattla sports and leisure center and take the road into the valley. Turn right and continue on path no. 7 to reach Martello’s valley path (South Tyrol Strawberry Trail, no. 36). Go until the bridge and continue towards the village of Martello. First go up the asphalt road before you continue up and down along the sunny slope northwards. Passing by rather steep, irrigated meadows and houses that are acrobatically built into the slopes the road gets narrower and you are surrounded by sloping terrain. Pass by a little church and quickly cross the forest before you arrive at your destination: the Steinwandhof farm situated high above Val Martello with its wonderful view of both the mountains and the valley.

    Difficulté : facile
    362 m altitude
    6.7 Km distance
    E-Bikes
    Bike tour to Stuls/Stulles
    St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs

    Bike tour St. Leonhard/S. Leonardo - Stuls/Stulles - Moos/Moso - St. Leonhard/S. Leonardo         

    Difficulté : moyenne
    913 m altitude
    22.1 Km distance
    E-Bikes
    Castelfeder – Trient – Garda
    Auer/Ora, Alto Adige Wine Road

    This scenic bike tour follows the Adige River from Auer/Ora to Lake Garda, passing through charming towns, lush orchards, and vineyards. The route is suitable for cyclists of all levels, featuring well-marked bike paths and gentle gradients.

    Difficulté : moyenne
    1033 m altitude
    92 Km distance
    E-MTB
    St. Martin im Kofel Tour (San Martino in Monte)
    Latsch/Laces, Vinschgau/Val Venosta

    Strenuous tour with marvellous panoramic look.

    Beginning at the valley station of the cablecar San Martino in Monte follow the MTB sign-posting "St. Martin im Kofel Tour" on the bicycle path in direction Castelbello. At the tourist office cross the street and on the village square on the right hold to reach directly the street of San Martino. After 12,5 km a well-deserved break on the top terminal with breathtaking panorama in the direction of Val Martello Valley, Ortler and the famous Mount Cevedale.

    Departure or connection variations: Asphalt road San Martino,Tschilli Trail, Montesole / Sunny Benny Trail, Latscher Panorama Trail.

    Difficulté : moyenne
    1198 m altitude
    15.4 Km distance
    E-Bikes
    Bike tour to Walten/Valtina
    St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs

    Bike tour St. Leonhard/S. Leonardo - Walten/Valtina - St. Leonhard/S. Leonardo         

    Difficulté : moyenne
    773 m altitude
    18.9 Km distance
    Long-distance cycle track
    Cycling through the Most Beautiful Historic Towns of South Tyrol
    Klausen/Chiusa, Bolzano/Bozen and environs

    South Tyrol is a paradise for cyclists: well-developed bike paths, gentle hills, idyllic vineyards, and charming historic towns make every tour a unique experience. Five of Italy’s most beautiful villages, recognized as “Borghi più belli d’Italia”, are located in South Tyrol: Castelrotto, Egna, Glorenza, Chiusa, and Vipiteno.

    This collection takes you on a cycling journey to these historic places, each full of winding alleys, centuries-old architecture, and a truly special atmosphere. The routes lead you along peaceful river valleys, through lush vineyards and orchards, and across rolling hills with stunning panoramic views. You’ll ride past ancient castles, under arcades, and over cobbled streets that whisper stories from the past.

    The small squares and charming corners are just some of the highlights of these beautiful village centers. Whether you're an active cyclist or simply looking to relax and enjoy the landscape, these tours perfectly combine nature, culture, and pleasure. Hop on your bike, discover South Tyrol’s most beautiful borghi, and experience the region from a whole new perspective!

    By the way: you can ride the full route as a multi-day tour, or explore each stage as a day trip – depending on how much time you have. The final stage of the multi-day route follows the same path back to Chiusa, allowing you to enjoy a complete cycling experience each day and explore all of the borghi equally. You’ll find tips for getting to each day tour in the individual descriptions.

    Difficulté : difficile
    2073 m altitude
    273.0 Km distance
    E-Bikes
    From Laives to Chiusa and Bressanone
    Brixen/Bressanone, Bolzano/Bozen and environs

    Cycle tour of approx. 55 km along the Brennero-Bolzano cycle route from Laives/Leifers along the Adige and Isarco rivers to Chiusa/Klausen and Bressanone/Brixen.

    Difficulté : moyenne
    465 m altitude
    56.2 Km distance
    E-Bikes
    By bike from gentle vineyards to the majestic Dolomites – from Egna to Castelrotto
    Kastelruth/Castelrotto, Bolzano/Bozen and environs

    The bike tour from Egna to Castelrotto offers fantastic views and a truly unique experience of South Tyrol’s landscape. From Egna, you’ll cycle along the scenic South Tyrolean Wine Road. Your destination, Castelrotto, is a charming village nestled at the foot of the Dolomites. Its historic center, with narrow alleyways and a striking church tower, invites you to soak in the local atmosphere. From here, you’ll enjoy breathtaking views of the surrounding Dolomites – well worth every bit of effort along the way.

    The starting point is easily accessible by train, and bikes are allowed on board. Unfortunately, buses do not transport bicycles. We recommend continuing from Castelrotto to Ponte Gardena (see Castelrotto–Vipiteno tour) to catch the train back from there.

    Difficulté : difficile
    1344 m altitude
    55.4 Km distance
    E-Bikes
    By bike from medieval charm to Mediterranean flair – from Glurns to Neumarkt
    Neumarkt/Egna, Bolzano/Bozen and environs

    Glurns, South Tyrol’s smallest town, enchants visitors with its historic walls, arcades, and hidden gems. This bike tour leads you along the Adige River, past green orchards and gentle vineyards, into the picturesque South Tyrolean lowlands. Upon arriving in Neumarkt, you’ll feel the shift in scenery: Mediterranean flair meets Alpine backdrop – narrow alleyways, charming wine cellars, and the South Tyrolean Wine Road, home to some of the region’s finest wines. A delightful ride through nature and history.

    Although Glorenza is accessible by bus, we recommend traveling to Mals if you're using public transport, as you can book a bike transport service there (bikes are not allowed on regular buses). From Malles, it’s just a 5-minute ride by bike to the starting point. For your return journey, Neumarkt’s train station is the ideal option.

    Difficulté : difficile
    67 m altitude
    105.8 Km distance
    Long-distance cycle track
    Day Tour to Lake Garda
    Laives/Leifers, Bolzano/Bozen and environs

    The racing bike ready to go? For racing lovers (but not only) almost a must: a day trip to Lake Garda!

     

     

    Difficulté : moyenne
    199 m altitude
    98.6 Km distance
    E-Bikes
    Bike tour to Rabenstein/Corvara
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    Bike tour Moos/Moso - Rabenstein/Corvara - Moos/Moso                                

    Difficulté : difficile
    902 m altitude
    20.9 Km distance
    Cycling
    Stelvio Tour
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    The cycle from Prato to Passo dello Stelvio is known as a classic one in the cycling scene. It is not only the 25 km and the roughly 1800 meters of difference in altitude that are particularly appealing. It is as well the total of 48 hairpin turns that, starting from Prato via Gomagoi, Trafoi and Franzenshöhe, raise to the second highest tarmaced mountain pass of Europe. Near Trafoi, the cyclist will be offered an unrestricted view of the glacier and rock formations of the Ortles range that will be present until the pass is reached. For the descent, the route via the Umbrail pass and Switzerland to Prato is recommended.

    Difficulté : difficile
    1838 m altitude
    25 Km distance
    E-Bikes
    Day Trip to Merano/Meran
    Laives/Leifers, Bolzano/Bozen and environs

    Pleasing tour along the river Adige/Etsch, till you reach the thermal city Merano/Meran.

     

     

    Difficulté : facile
    105 m altitude
    38.4 Km distance
    Cycling
    Bike round tour of Vilpiano
    Tisens/Tesimo, Alto Adige Wine Road

    This route crosses four villages of the Val d'Adige by orchards, vineyards, along the forest and also provides some viewpoints. The route is easy to ride, since no large height differences have to be overcome.

    There are several places of interest which invite you to linger. The route leads not only past designated bike paths, but also to non-busy routes. Very easy to ride with the racing bike too.

    Difficulté : facile
    47 m altitude
    10.9 Km distance
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