Endroits à visiter dans le Sud-Tyrol

Following extensive restoration work, Rabland Lake is now shining in new splendor – and once again open to visitors!

Just a short walk from Rabland train station and directly on the popular Via Claudia Augusta cycle path, this small lake once again invites you to pause, breathe, and enjoy the peace of nature.

In recent months, this idyllic spot was closed to the public: an invasive aquatic plant – Elodea nuttallii, commonly known as Nuttall's waterweed and native to North America – had spread rapidly, disrupting the lake’s delicate ecological balance. The result was cloudy water and a dramatic decline in biodiversity.

To preserve this natural gem, local authorities, the municipality of Partschins and the local fishing club joined forces for a comprehensive restoration project: the water level was lowered, the plants were removed, and the lakebed was filled with clean material. A careful ecological restoration followed.

Today, Rabland Lake is back at its best: clear, inviting, and close to nature. Fed by the Ziel stream and surrounded by lush banks, it provides a habitat for numerous native species – including mallards, coots, grey herons, dippers, wagtails, frogs, fish, and dragonflies such as the green hawker and the emperor dragonfly.

A bench overlooking the water offers the perfect spot for a rest – whether you’re cycling past, taking a stroll, or simply enjoying a moment of peace. Those who observe with open eyes and ears will find a quiet piece of unspoiled nature here.

Welcome back to Rabland Lake – the peaceful heart between cycle path, train station and nature!

The Lake Kaltern/Caldaro, located along the South Tyrolean Wine Road, is known as the warmest swimming lake in the Alps. Measuring about 1.8 km in length and 0.9 km in width, it is also South Tyrol’s largest natural lake. Surrounded by vineyards and Mediterranean vegetation, it is a beloved destination for swimmers, sailors, and nature enthusiasts. During summer, its pleasantly warm waters make for unforgettable lake experiences.

During some excavations in the "Kahn" area in 1983, remains of an ancient Roman edifice were found. Those remains almost certainly belong to the "Endidae Mansio," which appears in the "Itinerarium Antonini." The large edifice with ground area of 737 m² featured a rectangular shape with a huge arcade and a central, partly roofed court. Several rooms were built around the court, which were probably relaxation rooms (cubicula) and a kitchen.

 

Few individuals have left a mark on Merano quite like Dr. Franz Tappeiner (1816–1902) – physician, humanist, and tireless advocate for the city’s development. His monument on the Passer Promenade serves as a lasting reminder of the man whose vision transformed Merano from the ground up.
Dr. Tappeiner was far more than a 19th-century physician. He championed a revolutionary concept of health: one that extended beyond hospital walls to embrace light, movement, and nature. Among the first to recognize the healing potential of Merano’s mild climate, he spearheaded initiatives that turned the town into a destination for Europe’s social and intellectual elite. Perhaps his most enduring legacy is the Tappeiner Promenade – one of Europe’s most scenic walking paths. Lined with Mediterranean flora and offering sweeping views over the city, this trail perfectly embodies Tappeiner’s belief in the restorative power of nature. His ideas were decades ahead of their time.
The statue, created by Franz Ehrenhöfer and unveiled in 1903, shows Tappeiner in a thoughtful stance, gazing out toward the city. Dressed in a long coat and holding a hat, he appears to have paused just briefly – before continuing on his path. The pedestal bears the Latin inscription Amicus patriae – Friend of the Fatherland.
True to his character, Tappeiner declined all public honors during his lifetime. The monument was erected posthumously, as a gesture of profound respect and gratitude from the town he helped shape. Its location on the Passer Promenade is no coincidence: it brings together nature, leisure, and city life – the very elements Tappeiner believed were essential to well-being.
His spirit still resonates in Merano’s tree-lined avenues, serene parks, and gently winding mountain trails. Visitors today don’t just discover a city – they encounter an idea: that of health, beauty, and joy in harmony with the natural world. Dr. Franz Tappeiner was its earliest and most passionate ambassador.

Fishing becomes a precious experience for families at the idyllically located fish pond in Antholz Niedertal. No fishing certification is required

The fishing equipment can be rented directly at the fish pond itself. A playground and a bar with terrace can be found there as well.

The castle chapel of Hocheppan with its roman frescos is one of the most important roman art monuments in South Tyrol. The centuries old frescos had been painted over and were only entirely laid open in 1926. Besides religious themes, the hunting scene on the exterior wall can be seen as one of the rarest profane depictions in Tyrol dating from this time period. The wall paintings originate from the first decade of the 13th century and show famous illustrations like the foolish virgins, the dumpling eater - the first proof for Tyrolean dumplings - and the picture of 'Maria Heimsuchung' which is well known far beyond the border of South Tyrol.

In the Avisio River they experience an unforgettable adventure in the midst of nature with the rafting team!

Montan/Montagna is located at the border of the Trudner Horn/Monte Corno Nature Park and surrounded by vineyards and orchards. Paved alleys and colorful buildings characterize the historic center of Montan. The parish church was built in the 12th century and is dedicated to Saint Bartholomew. The Schloss Enn/Castel d'Enna is located high above the village and was built in 1172 by the Lords of Enn. The small hamlets of Pinzon/Pinzano, Gschnon/Casignano, Kaltenbrunn/Fontanefredde, Glen/Gleno, and Kalditsch/Doladizza also belong to Montan. The plateau is characterized by the typical vineyards, where the best Pinot Noir wines of South Tyrol thrive. Montan is a popular starting point for numerous hikes and mountain bike tours.

 

Castelfeder (from castello, the Italian word for castle) is nestled between the holiday villages on this strategically important porphyry hill. Castelfeder is a prehistoric and Roman as well as early medieval settlement characterized by the remnants of several structures and buildings on a large hilltop. It is a true place of energy and a popular destination for excursions, especially in spring. Today, sections of the encircling defensive wall with the well-known "Kuchelen" castle walls, and parts of the Barbara chapel from the 6th century can still be seen. In addition, the sunny Castelfeder hill fascinates with its unique and diverse flora. A special feature is the smoothly polished fertility chute carved in porphyry. It was a central component of an ancient cult. Rumor has it that even today sliding down it results in the arrival of a much yearned-for baby.

Position:
The big Montiggl Lake is located in the middle of the nature reserve Montiggl with its stunning mixed forest in the community of Eppan on 492 meters above sea level. It can be reached by car or by the numerous walking paths nearby.

Topography:
The big Montiggl Lake has a shoreline of 2 kilometres and its surface is around 18 hectares wide. At its deepest spot it has a depth of 11.5 meters. In the north-east it is surrounded by rock, whereat the opposite site it changes to a swamp.

Utilization:
According to analyses the lake has very good data regarding the water quality and is therefore one of South Tyroles most popular swimming lake. In the west of the lake there are hotels, restaurants and a swimming pool with a pier located.

One of the seven nature parks in South Tyrol is the Trudner Horn/ Monte Corno Nature Park. It covers an area of 6,851 hectares and includes the municipalities of Truden/Trodena, Altrei/Anterivo, Montan/Montagna, Neumarkt/Egna, and Salorno/Salurn. It is bordered to the north by the foothills of the Val di Fiemme, to the southeast by the Val Cembra, and to the west by the Adige Valley between Neumarkt and the Salorno hermitage. It owes its name to the 1,781-meter-high Trudner Horn, a mountain of the Fiemme valley Alps. Due to its location and the sub-Mediterranean climate zone, the protected area offers the most species-rich flora and fauna of all South Tyrolean nature parks.

During his first trip to Italy in 1494, the famous German painter Albrecht Dürer had to deviate from his route to Venice because of a flood on the Adige River. After possibly spending the night in the monastery "Klösterle" of St. Florian/San Floriano or in Neumarkt/Egna, he probably arrived at the Freedom Square in Laag/Laghetti and from there took the path over the Sauch Saddle into the Cembra Valley. This assumption is based on Dürer's watercolors of Segonzano Castle and a mill. Today it is possible to follow Dürer's footsteps on the Dürer path of the same name, which begins in St. Florian near Laag.

The Lake Kaltern The Mediterranean landscape around Lake Kalterer See leads many to the correct assumption that this lake really is the warmest lake in the Alps! There are four public beaches that offer direct access to the lake, known for its especially inviting water quality and colorful splendor! Sometimes it's a tint of deep blue, other times it mirrors the green of the surrounding landscape! And Lake Kalterer See is so versatile: row boats, sailboats, pedal boats and surf boards glide across the water. Yet it's so incredibly tranquil here. For sure you'll hear the sound of children's laughter; after all, this is their little corner of paradise. Quite simply, it's beautiful in the lake, on the lake and all around the lake.

The castle can be visited only with guided tours!

Guided tours take place daily during the summer months (except Saturdays) at 11.30 am and 2.30 pm.

Duration: approx. 1 hour

No registration required – or sign up online and get a discount!

Tickets available at www.rodenegg.it

 

Group registrations from 15 persons: schloss.rodenegg@gmail.com

 

The castle is located between Sciaves and Rio di Pusteria in the municipality of Rodengo on a small rock outcrop, steeply descending into the gorge of the Rienza river. Castel Rodengo is one of the most majestic fortresses of its times in South Tyrol and you will be astonished by its position and the large number of rooms and cellars of the castle.

 

Entry fee:

Adults: € 12,00 - Online € 10,00

Juniors (10-18 years:) € 8,00 - Online € 6,00

Children (6-10 years): € 6,00 - Online € 4,00

Groups (from 15 people): € 8.00 - No online prices available

 

GUIDED TOURS FOR KIDS (23/06 - 01/09/2025)

• Every Monday at 09.30-11.00 a.m.
• Age: 6 - 12 years
• Registration: www.gitschberg-jochtal.guestnet.info

Altitude training canoeing & kayaking on the Vernago lake

The lake in the midst of the three thousand metre peaks is characterised by its unique turquoise-green colour, especially in summer, which is caused by the glacier cut in tzhe water. It is not for nothing that national teams have been training on the Vernago lake for years.

A welcome guest for example is Antonio Rossi, three-time Olympic Champion and multiple Canoe World Champion.

With its location at 1,700 metres above sea level and marked rowing routes of various lengths, the lake offers ideal conditions for optimal altitude training

 

The reason for the perfonmance-enhancing effect of altitude training is easy to explain: The lack of oxygen at high altitudes forces the human organism to adapt. This affects primarily the respiratory system, the cardiovascular system and the blood.

The Huber Weiher is an artificial pond that was created for irrigation and goat breeding. The pond is used for private fishing, but guests can also purchase a day ticket here to catch their own fish.

You can fish from April to October.

The day ticket (price €25.00) can be purchased at the Völser Weiher car park, Restaurant Pizzeria Alpin Roof or ar the Restaurant Schwimmhütt; a fishing licence is not required for the Huber Weiher.

A dozen mighty sequoias, up to 40 metres high, which were planted in 1898 at the occasion of the 50th anniversary of the crowning of the Austrian Emperor Franz-Josef, decorate the small high plateau of Fennhals.

Idyllic hamlet on the lake

On the east bank of the turquoise reservoir, at the back of the Schnalstal Valley, are a handful of houses and a church which form the hamlet of Vernago/Vernagt.

The original village was destroyed to make way for the construction of the reservoir in the 1950s. Even today, the tower of the former chapel protrudes from the lake in early spring.

In the idyllic village of Vernago/Vernagt, numerous hiking paths begin, leading through light forests up to the glacier, and passing centuries-old farms. An archaeological hiking trail runs along ancient places of worship to Oetzi’s place of discovery.

As you stroll through Merano today, you can feel it everywhere – the legacy of a spa town steeped in history. At the center of this legacy stands the Historic Thermal Baths Merano: a place where health, science, and the elegance of refined living have long come together.
By the end of the 19th century, Merano had already earned acclaim as a haven of wellness. Its mild Alpine climate, pristine mountain air, and therapeutic treatments attracted nobles, artists, and intellectuals. But it was the opening of the Historic Thermal Baths in 1906 that marked Merano’s transformation into one of Central Europe’s most progressive health destinations. The concept was visionary: combining cutting-edge medical treatments with the stylish atmosphere of a spa resort.
Designed by architect Max Langheinrich, the building still impresses with its commanding dome and harmonious symmetry. A sweeping semicircular portico, supported by stately columns, adorns the façade – now the entrance to the Civic Hall. Inside, a broad, ornately decorated marble staircase leads to the upper floor. From the beginning, the building embodied the merging of scientific progress with the art of well-being. It housed state-of- the-art bath facilities, inhalation rooms, and light therapy equipment – alongside early innovations like an electric heating system, which was groundbreaking at the time.
Interesting Insights:
- The early days of the facility focused on the celebrated Merano Grape Cure – a wellness trend embraced by the European elite.
- The Historic Thermal Baths were architecturally and medically ahead of their time. Treatments addressed respiratory conditions, circulatory issues, and nervous disorders. Drinking therapies with mineral-rich spring water were especially popular – combining health with indulgence.
- The thermal complex also served as a social hub: mornings were devoted to treatments, while afternoons were spent promenading along the Passer or enjoying concerts at the nearby Kurhaus. Merano thus became synonymous with cultured living, medical sophistication, and restorative leisure.
A walk through Merano is incomplete without pausing at the Historic Thermal Baths. The building stands as a silent witness to how a small Alpine town made its way onto the grand stage of Europe – with a singular blend of natural healing, bold innovation, and timeless elegance.

Position:
Imbedded between forest and hills scenery on 514 meters above sea level, small Montiggl Lake is located. A lot of different walking paths bring you to the lake. With the car you can park at the big Montiggl Lake or at the supercenter Rungg.

Topography:
The small Montiggl Lake has a shoreline of 890 meters and is only about 5 hectares big. Therefore it is a lot smaller then its “bigger brother”, but a lot deeper with a maximum depth of almost 15 meters.

Utilization:
According to analyses the lake has very good data regarding the water quality and is therefore one of South Tyroles most popular swimming lake. It is not directly accessible by car, therefore it's more known for its relaxation and for enjoying the nature. One part of the lake has a grassed area and a small snack bar. Around small Montiggl Lake there is a walking path, along which you can find nice and cosy spots to relax or swim.

To avoid car park problems, there is a public bus to Montiggl and back in the summertime.

Piazza della Libertà at Egna. The nucleus of the hamlet developed around the Piazza della Libertà/Freiheitsplatz, which, after being used for years as a parking area, was the star of an important restoration project. The ancient well was renovated and the “Sas del poz”, a calcareous monolith probably used in conjunction with ancient German judicial tradition, was reinstated.

We´ve a small bathing sea, the Göllersea, laying in the middle of a wood like in a fairytale. Nearby you find a few panorama points, such as Rotwand and Burgstallegg, which give you a free view over the flat "Unterland” and over the rest of South Tirol. Starting from the fire department Aldein You reach the sea on way nr. 17b after a short hike of 30 min. A good combination of bathing and walking.

In the heart of Merano, right along the banks of the Passer River, stands one of the city’s most iconic landmarks: the Kurhaus. This architectural jewel of the Belle Époque first opened its doors in 1874 and quickly captured the imagination of Europe’s high society with its elegant façade and lavish interiors. Its radiant white exterior still echoes the opulence of the Gründerzeit era, while the distinctive dome and playful Art Nouveau flourishes are the result of a major expansion between 1912 and 1914, led by famed Viennese architect Friedrich Ohmann. It was then that the building gained its defining features: the grand Kursaal, the Rotunda, and the celebrated Art Nouveau dome.

At the height of the Austro-Hungarian Empire, the Kurhaus served as Merano’s vibrant social heart. Its ornate halls hosted aristocrats and intellectuals who gathered to dance, attend concerts, and exchange ideas in an atmosphere of refined leisure. Empress Elisabeth of Austria, known as Sisi, is said to have strolled through its rooms, and Emperor Franz Joseph I himself paid a visit. Literary figures like Rainer Maria Rilke and composers such as Richard Strauss and Franz Lehár drew inspiration from the region’s mild climate and exclusive ambiance. In the Mirror Hall – today the Pavillon des Fleurs – chamber music once filled the air, while outside, palm trees and flowerbeds lent a Mediterranean charm.

Over the decades, the Kurhaus became increasingly renowned, and Merano rose to prominence as a cultural and spa destination.

To this day, the Kurhaus defines the cityscape of Merano with its majestic architecture and unparalleled location on the Passer Promenade. Framed by lush Mediterranean plantings and the dramatic peaks of the Texelgruppe Nature Park, the building radiates elegance at the heart of the old town. Outside its stately gates, visitors and locals alike stroll beneath the chestnut trees; inside, marble columns, intricate stucco work, and ceiling frescoes evoke a bygone era. Yet the Kurhaus is more than a relic of the past – it is a living, breathing part of Merano’s identity.

Today, the Kurhaus pulses with cultural life. It regularly opens its doors for a wide array of events: classical and contemporary concerts during the internationally acclaimed Merano Music Weeks, glamorous balls, prestigious conferences, and trendsetting gatherings like the Merano WineFestival all find a home here.

The Kurhaus offers an inspiring setting where young artists share the stage with world- renowned performers. Food lovers discover the region’s finest flavors during gourmet events, stylish banquets, and culinary festivals. All of these occasions have one thing in common: a quiet sophistication that lingers long after the evening ends. The Kurhaus Merano is not merely a historical monument – it is a timeless space where past and present meet in harmony, creating moments of beauty, culture, and connection.

Völser Weiher Lake: The Völser Weiher lake at the foot of the Schlern mountain is Italy’s most beautiful swimming lake. Whether enjoying a summer evening bathing in South Tyrol, taking a rowing boat out onto the lake or go ice skating in winter; the Völser Weiher lake offers relaxation and recreation.

After a short hike through the mixed forest up to Hocheppan Castle, visitors are greeted with a unique panorama: towering above the provincial capital of Bolzano is one of South Tyrol’s most famous mountain groups, the Sciliar massif and the legendary Rosengarten. Looking further across the landscape, one can see the Ötztal Alps to the north and the Lagorai range in Trentino to the south.

History:

The castle was built by Count Ulrich II around 1130 and was already one of the most powerful fortresses in the region at that time. In 1158, it was destroyed but soon rebuilt. In 1315, it was handed over to the territorial princes of Tyrol and has since changed ownership several times. Since 1911, Hocheppan Castle has been owned by the Counts of Enzenberg. Among the many well-preserved castles in South Tyrol, Hocheppan Castle is undoubtedly one of the most impressive due to its unique location.

Architectural Style and Features:

Hocheppan Castle combines the beauty of the surrounding landscape with the romantic charm of a medieval fortress. Particularly striking is the keep, with its pentagonal shape, parts of which date back to the 16th century. The highlight from an art-historical perspective is the castle chapel, featuring a remarkable fresco cycle.

Art-Historical Guided Tours:

Hocheppan Castle and its chapel can be visited as part of guided tours, available every 30 minutes from 11:00 AM to 4:00 PM on the following days:

• April – July: Thursday to Sunday
• August: Thursday to Monday
• September – November: Thursday to Tuesday

For more information about guided tours, please contact the Tourist Association of Appiano at info@eppan.com or by phone at +39 0471 662206.

Archery Course at Hocheppan Castle:

The archery course next to Hocheppan Castle is open daily except Wednesdays and offers visitors an exciting and medieval-like experience during the "hunt" with bow and arrow. Completing the entire course takes approximately 3 hours.

Hiking Options:

The hike to Hocheppan Castle is one of the highlights of the "Three Castles Hike," which also includes the ruins of Boymont Castle and Schloss Hotel Korb.

The fertile terrace between Auer/Ora, Neumarkt/Egna, and Montan/Montagna is an ancient cultural landscape. Castelfeder was the center of human existence in the south of South Tyrol for thousands of years. There are traces of settlements from the Stone and Bronze Ages. The remains of a castle complex, the legendary fertility chute and the walls of the Barbara Chapel bear witness to a mystical past. Also, Raetians, Romans, and other tribes who settled in the area around the hill retreated to the 400-meter-high hill in troubled times and left their traces.

After the fall of the Western Roman Empire, the Byzantine Empire had Castelfeder refortified as a bastion against the Germanic tribes shortly after the year 500. On this "acropolis," hundreds of people could find refuge together with their cattle and supplies. The last remains of the 500-meter-long ring wall of this largest fortress of the Adige Valley are the "Kuchelen," whose construction resembles the city wall of Constantinople.

Because of the Mediterranean vegetation, the area was called the "Arcadia of Tyrol" by romantic poets. The Castelfeder hill is important not only from an archaeological and historical point of view, but also from an ecological one. Thus, a zone with an area of about one hundred hectares was placed under landscape protection as a biotope years ago. Due to the Mediterranean climate, it is particularly mild on the hill as early as March. Today, Castelfeder is home to some animals that have become rare in Europe. The biotope's flora and fauna can be explored on the nature discovery trail.

The castle of Salorno stands imposingly on the rocks above the village and is the symbol of the village. Its position makes it one of the most impressive ruins in the Alps. It was built in the Middle Age and during the time it was constantly enlarged. It was in possession of different nobel families and since the 17th century it belongs to the descendants of Earl Zenobio-Albrizzi from Venice. Thank to their help the castle was restored. Since 2003 it can be visited during summer. Nowadays there take place many cultural events during the warm season.

There is a path called "Way of visions" which leads to the hill of the castle in 20 minutes (by foot).

The military cemetery in Auer/Ora was originally established in 1916 as a burial ground for the chiefly Russian and Serbian war prisoners who had died while working on the old Val di Fiemme railroad. Additionally, a military hospital was established in Auer during WWI. A burial ground was set up at the site of today's military cemetery for fallen soldiers and for the workers who died during the construction of the railroad.

During WWII, the burial ground was likewise used as a cemetery for the war dead. The bodies of Austro-Hungarian soldiers who had fallen on the Dolomite Front were exhumed and transferred to their respective national cemeteries. Until 2003, the association for victims of war and combatants of South Tyrol took care of the military cemetery. From 2003 on, the "Schützenkompanie" Auer took over the cemetery's administration.

The Lago Gioveretto is an artificial lake in the Ortler Alps in South Tyrol. The reservoir has an area of 70ha, situated at an altitude of 1850m in Val Martello and is crossed by the river Plima. The storage capacity is 19.6million cubic meters. The reservoir is situated in the Stelvio National Park and is used for generation of energy. The associated hydroelectric power station is located in Lasa.

From June to September you are allowed to fish with a state licence. You can buy the ticket at the keeper of the dam.

A lovely winding mountain road leads you quickly up from Kurtatsch, through woods, meadows, vineyards and fruit orchards to the high plateau of Unterfennberg. The jewel of this plateau is without question little Lake Fennberg, perfect for a summer swim. Although the lake is a biotope with unusual flora and fauna (more than 35 types of orchids, freshwater crayfish and other types of plants and animals),  a small wooden pier with a ladder leads down to swim in the silky moor water while enjoying the views of the tiny St. Leonard's church and the surrounding mountain peaks. Water lilies and dragonflies build a frame for the lake, which is a popular spot for ice-skating during the cold winter months. The plateau offers many walking paths as well as the possibility of travelling up by car, hiking path or via ferrata. The plateau is also an excellent destination for bikers, be it mountain bikers, motor bikers or racing bikers.